Savoritz Cheddar Penguin Whole Wheat Baked Snack Crackers, Cheddar by Aldi Inc: Similar Foods
- Product:
- Cheddar Penguin Whole Wheat Baked Snack Crackers, Cheddar
- Brand:
- Savoritz
- Maker:
- Aldi Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2144759/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal | |
Total Fat | 10.71g | |
Saturated Fat | 3.57g | |
Trans Fat | 0.0g | |
Cholesterol | 18.0mg | |
Sodium | 857.0mg | |
Total Carbohydrates | 60.71g | |
Dietary Fiber | 7.1g | |
Sugars | 3.57g | |
Sugars, added | N/A | |
Protein | 10.71g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 143.0mg | |
Iron, Fe | 3.86mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.57g | |
Fatty acids, total polyunsaturated | 1.79g |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese [pasteurized Milk, Salt, Enzymes, Cultures, Color (annatto)], Canola Oil, Sugar, Yeast Extract, Salt, Monocalcium Phosphate, Ammonium Bicarbonate, Sodium Bicarbonate, Yeast, Onion Powder, Spices, Enzymes, Soy Lecithin An Emulsifier Ascorbic Acid, Rosemary Extract, Annatto (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 368.0kcal (-25.00kcal, -6.36%) | |
Total Fat | 5.15g (-5.56g, -51.91%) | |
Saturated Fat | 2.94g (-0.63g, -17.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (-3.00mg, -16.67%) | |
Sodium | 853.0mg (-4.00mg, -0.47%) | |
Total Carbohydrates | 64.71g (+4.00g, +6.59%) | |
Dietary Fiber | 8.8g (+1.70g, +23.94%) | |
Sugars | 8.82g (+5.25g, +147.06%) | |
Sugars, added | N/A | |
Protein | 16.18g (+5.47g, +51.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 147.0mg (+4.00mg, +2.80%) | |
Iron, Fe | 1.59mg (-2.27mg, -58.81%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg |
Ingredients | ||
---|---|---|
Organic Pasta (organic Wheat Flour, Organic Golden Pea Flour), Dried Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Organic Whey, Salt, Sodium Phosphate, Organic Annatto Extract (for Color), Silicon Dioxide (for Anticaking) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (-11.00kcal, -2.80%) | |
Total Fat | 5.45g (-5.26g, -49.11%) | |
Saturated Fat | 2.73g (-0.84g, -23.53%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (-9.00mg, -50.00%) | |
Sodium | 836.0mg (-21.00mg, -2.45%) | |
Total Carbohydrates | 70.91g (+10.20g, +16.80%) | |
Dietary Fiber | 1.8g (-5.30g, -74.65%) | |
Sugars | 10.91g (+7.34g, +205.60%) | |
Sugars, added | N/A | |
Protein | 10.91g (+0.20g, +1.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 145.0mg (+2.00mg, +1.40%) | |
Iron, Fe | 3.27mg (-0.59mg, -15.28%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasta (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour, Glycerol Monostearate); Cheese Sauce Mix (whey, Maltodextrin, Corn Syrup Solids, Palm Oil, Modified Food Starch, Milkfat, Salt, Milk Protein Concentrate, Contains Less Than 2% Of Medium Chain Triglycerides, Sodium Tripolyphosphate, Citric Acid, Sodium Phosphate, Natural Flavor, Lactic Acid, Calcium Phosphate, Guar Gum, Monosodium Glutamate, Yellow 5, Yellow 6, Artificial Flavor, Cheese Culture, Enzymes); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides, Apocarotenal (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (-22.00kcal, -5.60%) | |
Total Fat | 4.29g (-6.42g, -59.94%) | |
Saturated Fat | 2.14g (-1.43g, -40.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (-4.00mg, -22.22%) | |
Sodium | 843.0mg (-14.00mg, -1.63%) | |
Total Carbohydrates | 68.57g (+7.86g, +12.95%) | |
Dietary Fiber | 1.4g (-5.70g, -80.28%) | |
Sugars | 7.14g (+3.57g, +100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+3.58g, +33.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 1.03mg (-2.83mg, -73.32%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.71g (-2.86g, -80.11%) | |
Fatty acids, total polyunsaturated | 0.0g (-1.79g, -100.00%) |
Ingredients | ||
---|---|---|
Macaroni Product (wheat Flour), Cheese Sauce Mix (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Whey, Buttermilk Solids, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (-22.00kcal, -5.60%) | |
Total Fat | 4.29g (-6.42g, -59.94%) | |
Saturated Fat | 2.14g (-1.43g, -40.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (-4.00mg, -22.22%) | |
Sodium | 843.0mg (-14.00mg, -1.63%) | |
Total Carbohydrates | 68.57g (+7.86g, +12.95%) | |
Dietary Fiber | 1.4g (-5.70g, -80.28%) | |
Sugars | 7.14g (+3.57g, +100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+3.58g, +33.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 1.03mg (-2.83mg, -73.32%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.71g (-2.86g, -80.11%) | |
Fatty acids, total polyunsaturated | 0.0g (-1.79g, -100.00%) |
Ingredients | ||
---|---|---|
Macaroni Product (wheat Flour), Cheese Sauce Mix (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Whey, Buttermilk Solids, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 391.0kcal (-2.00kcal, -0.51%) | |
Total Fat | 6.25g (-4.46g, -41.64%) | |
Saturated Fat | 3.12g (-0.45g, -12.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (-2.00mg, -11.11%) | |
Sodium | 828.0mg (-29.00mg, -3.38%) | |
Total Carbohydrates | 70.31g (+9.60g, +15.81%) | |
Dietary Fiber | 1.6g (-5.50g, -77.46%) | |
Sugars | 9.38g (+5.81g, +162.75%) | |
Sugars, added | N/A | |
Protein | 10.94g (+0.23g, +2.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 156.0mg (+13.00mg, +9.09%) | |
Iron, Fe | 2.81mg (-1.05mg, -27.20%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Buttermilk, Whey, Corn Starch, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Palm Oil, Cream Cheese (pasteurized Milk & Cream, Cheese Cultures, Salt, Carob Bean Gum), Garlic, Salt, Lactose, Nonfat Dry Milk, Parmesan Cheese (cultured Part Skim Cow's Milk, Salt, Enzymes), Romano Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Onion, Yeast Extract, Spices And Herbs (including Parsley, Chili Pepper, Turmeric), Tamari Soy Sauce (soybean, Salt), Natural Flavor, Sodium Caseinate, Sugar & Extractives Of Annatto |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 370.0kcal (-23.00kcal, -5.85%) | |
Total Fat | 5.43g (-5.28g, -49.30%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 848.0mg (-9.00mg, -1.05%) | |
Total Carbohydrates | 67.39g (+6.68g, +11.00%) | |
Dietary Fiber | 2.2g (-4.90g, -69.01%) | |
Sugars | 4.35g (+0.78g, +21.85%) | |
Sugars, added | N/A | |
Protein | 10.87g (+0.16g, +1.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.6mg (+2.60mg) | |
Calcium, Ca | 130.0mg (-13.00mg, -9.09%) | |
Iron, Fe | 3.91mg (+0.05mg, +1.30%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Enriched Bleached Flour (niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Dry Milk, Vegetable Oil (soybean Oil), Dextrose, Salt, Dry Active Yeast, Sodium Aluminum Phosphate, Sodium Bicarbonate, Malted Barley Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 362.0kcal (-31.00kcal, -7.89%) | |
Total Fat | 5.17g (-5.54g, -51.73%) | |
Saturated Fat | 2.59g (-0.98g, -27.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (-9.00mg, -50.00%) | |
Sodium | 845.0mg (-12.00mg, -1.40%) | |
Total Carbohydrates | 68.97g (+8.26g, +13.61%) | |
Dietary Fiber | 1.7g (-5.40g, -76.06%) | |
Sugars | 10.34g (+6.77g, +189.64%) | |
Sugars, added | N/A | |
Protein | 10.34g (-0.37g, -3.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 138.0mg (-5.00mg, -3.50%) | |
Iron, Fe | 2.48mg (-1.38mg, -35.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix (whey, Maltodextrin, Corn Syrup Solids, Salt, Modified Food Starch, Palm Oil, Milkfat, Milk Protein Concentrate, Contains Less Than 2% Of Tomatoes*, Milk, Medium Chain Triglycerides, Sodium Tripolyphosphate, Citric Acid, Sodium Phosphate, Natural Flavor, Lactic Acid, Onions*, Calcium Phosphate, Guar Gum, Monosodium Glutamate, Garlic*, Yellow 5, Yellow 6, Spice, Enzymes, Sodium Guanylate, Sodium Inosinate, Artificial Flavor, Cheese Culture, Malic Acid); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides, Apocarotenal (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (-4.00kcal, -1.02%) | |
Total Fat | 6.48g (-4.23g, -39.50%) | |
Saturated Fat | 1.85g (-1.72g, -48.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (-12.00mg, -66.67%) | |
Sodium | 870.0mg (+13.00mg, +1.52%) | |
Total Carbohydrates | 70.37g (+9.66g, +15.91%) | |
Dietary Fiber | 7.4g (+0.30g, +4.23%) | |
Sugars | 3.7g (+0.13g, +3.64%) | |
Sugars, added | N/A | |
Protein | 14.81g (+4.10g, +38.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
Calcium, Ca | 111.0mg (-32.00mg, -22.38%) | |
Iron, Fe | 5.0mg (+1.14mg, +29.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic White Quinoa, Organic Millet, Organic Amaranth, Organic Parmesan Cheese* (pasteurized Organic Milk, Salt, Culture, Enzymes), Organic Garlic*, Sea Salt, Organic Onion*, Organic Cane Sugar, Organic Natural Butter Flavor*, Organic Parsley*, Yeast Extract, Citric Acid, Organic Rice Concentrate And Organic Sunflower Oil Added To Prevent Caking |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+7.00kcal, +1.78%) | |
Total Fat | 5.0g (-5.71g, -53.31%) | |
Saturated Fat | 1.67g (-1.90g, -53.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 833.0mg (-24.00mg, -2.80%) | |
Total Carbohydrates | 83.33g (+22.62g, +37.26%) | |
Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
Sugars | 6.67g (+3.10g, +86.83%) | |
Sugars, added | N/A | |
Protein | 13.33g (+2.62g, +24.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
Iron, Fe | 3.6mg (-0.26mg, -6.74%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed, Corn And Or Canola Oils), Water, Salt, Contains 2% Or Less Of: Yeast, Honey Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate (preservative), Potassium Sorbate (preservative), Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+7.00kcal, +1.78%) | |
Total Fat | 5.0g (-5.71g, -53.31%) | |
Saturated Fat | 1.67g (-1.90g, -53.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 833.0mg (-24.00mg, -2.80%) | |
Total Carbohydrates | 83.33g (+22.62g, +37.26%) | |
Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
Sugars | 6.67g (+3.10g, +86.83%) | |
Sugars, added | N/A | |
Protein | 13.33g (+2.62g, +24.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
Iron, Fe | 3.6mg (-0.26mg, -6.74%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed, Corn And Or Canola Oils), Water, Salt, Contains 2% Or Less Of: Yeast, Honey Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate (preservative), Potassium Sorbate (preservative), Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+36.00kcal, +9.16%) | |
Total Fat | 17.86g (+7.15g, +66.76%) | |
Saturated Fat | 3.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (=) | |
Sodium | 857.0mg (=) | |
Total Carbohydrates | 50.0g (-10.71g, -17.64%) | |
Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 14.29g (+3.58g, +33.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 3.86mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 12.5g (+8.93g, +250.14%) | |
Fatty acids, total polyunsaturated | 0.0g (-1.79g, -100.00%) |
Ingredients | ||
---|---|---|
Sprouted Barley Flour, Spelt Flour, Farro Flour, High Oleic Sunflower Oil, Organic Cheese Blend (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Organic Buttermilk, Salt, Disodium Phosphate), Seasoning (pure Cane Sugar, Dijon Mustard [distilled Vinegar, Mustard Seed, Salt, White Wine, Turmeric, Citric Acid, Tartaric Acid, Spices, Garlic, Natural Flavor], Apple Cider Vinegar), Tapioca Starch, Sprouted Brown And Yellow Mustard Seeds, Baking Soda, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+7.00kcal, +1.78%) | |
Total Fat | 5.0g (-5.71g, -53.31%) | |
Saturated Fat | 1.67g (-1.90g, -53.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 833.0mg (-24.00mg, -2.80%) | |
Total Carbohydrates | 70.0g (+9.29g, +15.30%) | |
Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
Sugars | 6.67g (+3.10g, +86.83%) | |
Sugars, added | N/A | |
Protein | 13.33g (+2.62g, +24.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 167.0mg (+24.00mg, +16.78%) | |
Iron, Fe | 4.8mg (+0.94mg, +24.35%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine, Riboflavin), Corn Syrup, Canola Oil, Yeast, Whey, Soy Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+36.00kcal, +9.16%) | |
Total Fat | 12.5g (+1.79g, +16.71%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 857.0mg (=) | |
Total Carbohydrates | 67.86g (+7.15g, +11.78%) | |
Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 14.29g (+3.58g, +33.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 2.57mg (-1.29mg, -33.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bean Flour (lentil & Garbanzo), Potato And Or Pea Starch, Potato Fiber, Sunflower Oil, Seasoning (sea Salt, Sugar, Black Pepper, Tapioca Maltodextrin, Onion Powder, Garlic Powder, Yeast Extract, Malic Acid, Spice, Expeller Pressed Canola Oil), Salt, Potassium Chloride, Canola Oil, Calcium Chloride, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-36.00kcal, -9.16%) | |
Total Fat | 2.86g (-7.85g, -73.30%) | |
Saturated Fat | 1.43g (-2.14g, -59.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (-11.00mg, -61.11%) | |
Sodium | 871.0mg (+14.00mg, +1.63%) | |
Total Carbohydrates | 68.57g (+7.86g, +12.95%) | |
Dietary Fiber | 2.9g (-4.20g, -59.15%) | |
Sugars | 8.57g (+5.00g, +140.06%) | |
Sugars, added | N/A | |
Protein | 14.29g (+3.58g, +33.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 2.57mg (-1.29mg, -33.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Modified Corn Starch, Nonfat Milk, Contains 2% Or Less Of: Salt, Disodium Phosphate, Cellulose Gum, Xanthan Gum, Color (yellow 5 And 6), Citric Acid, Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-36.00kcal, -9.16%) | |
Total Fat | 2.86g (-7.85g, -73.30%) | |
Saturated Fat | 1.43g (-2.14g, -59.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (-11.00mg, -61.11%) | |
Sodium | 871.0mg (+14.00mg, +1.63%) | |
Total Carbohydrates | 68.57g (+7.86g, +12.95%) | |
Dietary Fiber | 2.9g (-4.20g, -59.15%) | |
Sugars | 8.57g (+5.00g, +140.06%) | |
Sugars, added | N/A | |
Protein | 14.29g (+3.58g, +33.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 2.57mg (-1.29mg, -33.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Modified Corn Starch, Nonfat Milk, Contains 2% Or Less Of: Salt, Disodium Phosphate, Cellulose Gum, Xanthan Gum, Color (yellow 5 And 6), Citric Acid, Lactic Acid |