Dole 50 50 Baby Spinach, Baby Lettuces, Baby Greens, Radicchio, 50 50 by Dole Fresh Vegetables Inc: Similar Foods

Product:
50 50 Baby Spinach, Baby Lettuces, Baby Greens, Radicchio, 50 50
Brand:
Dole
Maker:
Dole Fresh Vegetables Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2679734/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 94.0mg
Total Carbohydrates 3.53g
Dietary Fiber 2.4g
Sugars 0.0g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg
Iron, Fe1.18mg
Potassium, K504.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Baby Spinach, Baby Lettuces (red Oak, Green Oak, Tango, Lolla Rossa, Red Leaf, Green Leaf), Baby Greens (mizuna, Arugula, Tatsoi, Mache, Red Chard, Green Chard, Kale, Endive), Radicchio
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.90
All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (-1.00kcal, -4.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 94.0mg (=)
Total Carbohydrates 3.36g (-0.17g, -4.82%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.68g (+0.33g, +14.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-1.00mg, -1.33%)
Iron, Fe1.74mg (+0.56mg, +47.46%)
Potassium, K503.0mg (-1.00mg, -0.20%)
Vitamin D, IU0.0IU
Ingredients
Baby Spinach, Spring Mix (baby Lettuces [red And Green Tango, Red And Green Leaf, Lollo Rossa, Parella, Red And Green Oak], Baby Greens [mizuna, Red And Green Chard, Frisee, Tatsoi], Radicchio, Ingredients May Vary By Season)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.92
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+1.00kcal, +4.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 95.0mg (+1.00mg, +1.06%)
Total Carbohydrates 3.52g (-0.01g, -0.28%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 0.7g (+0.70g)
Sugars, added N/A
Protein 2.11g (-0.24g, -10.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+1.00mg, +1.33%)
Iron, Fe1.41mg (+0.23mg, +19.49%)
Potassium, K504.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Baby Spinach, Organic Baby Lettuces (organic Red Oak, Organic Green Oak, Organic Tango, Organic Lolla Rossa, Organic Red Leaf, Organic Green Leaf), Organic Baby Greens (organic Mizuna, Organic Arugula, Organic Tatsoi, Organic Mache, Organic Red Chard, Organic Green Chard, Organic Kale, Organic Endive), Organic Radicchio Ingredients May Vary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.55
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (+18.00mg, +19.15%)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe0.82mg (-0.36mg, -30.51%)
Potassium, K506.0mg (+2.00mg, +0.40%)
Vitamin D, IU0.0IU
Ingredients
Spring Mix (baby Lettuces [red And Green Tango, Red And Green Leaf, Lollo Rossa, Parella, Red And Green Oak], Baby Greens [mizuna, Red And Green Chard, Frisee, Spinach, Tatsoi], Radicchio, Ingredients May Vary By Season)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.92
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-6.00kcal, -25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 124.0mg (+30.00mg, +31.91%)
Total Carbohydrates 2.35g (-1.18g, -33.43%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe1.18mg (=)
Potassium, K518.0mg (+14.00mg, +2.78%)
Vitamin D, IU0.0IU
Ingredients
Organic Baby Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.08
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-6.00kcal, -25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 124.0mg (+30.00mg, +31.91%)
Total Carbohydrates 2.35g (-1.18g, -33.43%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-6.00mg, -8.00%)
Iron, Fe1.18mg (=)
Potassium, K520.0mg (+16.00mg, +3.17%)
Vitamin D, IU0.0IU
Ingredients
Organic Spinach, Organic Tango, Organic Lolla Rosa, Organic Green Oak, Organic Red Oak, Organic Green Chard, Organic Red Chard, Organic Mizuna, Organic Radicchio, Organic Frisee, Organic Beet Greens, Organic Arugula, Organic Tatsoi, Organic Red Mustard, Organic Kale, Organic Collards
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.02
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+1.00kcal, +4.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (-6.00mg, -6.38%)
Total Carbohydrates 3.52g (-0.01g, -0.28%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 0.7g (+0.70g)
Sugars, added N/A
Protein 2.82g (+0.47g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+10.00mg, +13.33%)
Iron, Fe2.82mg (+1.64mg, +138.98%)
Potassium, K470.0mg (-34.00mg, -6.75%)
Vitamin D, IU0.0IU
Ingredients
Baby Spinach*, Radicchio*, Baby Romaine*, Baby Chard*, Baby Mizuna*, Baby Red Leaf*, Baby Green Leaf*, Baby Oak Leaf*, Baby Arugula*, Baby Butter Lettuce*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-3.00kcal, -12.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (+33.00mg, +35.11%)
Total Carbohydrates 2.82g (-0.71g, -20.11%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.82g (+0.47g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-5.00mg, -6.67%)
Iron, Fe1.2mg (+0.02mg, +1.69%)
Potassium, K520.0mg (+16.00mg, +3.17%)
Vitamin D, IU0.0IU
Ingredients
Organic Spinach, Organic Tango, Organic Lolla Rosa, Organic Green Oak, Organic Red Oak, Organic Green Chard, Organic Red Chard, Organic Mizuna, Organic Radicchio, Organic Frisee, Organic Beet Greens, Organic Arugula, Organic Tatsoi, Organic Red Mustard, Organic Kale, Organic Collards
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.79
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (+4.00kcal, +16.67%)
Total Fat0.35g (+0.35g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 113.0mg (+19.00mg, +20.21%)
Total Carbohydrates 4.93g (+1.40g, +39.66%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 2.82g (+0.47g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (+24.00mg, +32.00%)
Iron, Fe2.04mg (+0.86mg, +72.88%)
Potassium, K479.0mg (-25.00mg, -4.96%)
Vitamin D, IU0.0IU
Ingredients
Organic Baby Spinach, Organic Baby Chard, Organic Baby Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.46
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+5.00kcal, +20.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (+18.00mg, +19.15%)
Total Carbohydrates 4.71g (+1.18g, +33.43%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+19.00mg, +25.33%)
Iron, Fe2.0mg (+0.82mg, +69.49%)
Potassium, K471.0mg (-33.00mg, -6.55%)
Vitamin D, IU0.0IU
Ingredients
Organic Baby Spinach, Organic Baby Chard, Organic Baby Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.18
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 124.0mg (+30.00mg, +31.91%)
Total Carbohydrates 4.71g (+1.18g, +33.43%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+7.00mg, +9.33%)
Iron, Fe2.12mg (+0.94mg, +79.66%)
Potassium, K471.0mg (-33.00mg, -6.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Baby Spinach, Organic Baby Chard, Organic Baby Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.18
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 124.0mg (+30.00mg, +31.91%)
Total Carbohydrates 4.71g (+1.18g, +33.43%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+7.00mg, +9.33%)
Iron, Fe2.12mg (+0.94mg, +79.66%)
Potassium, K471.0mg (-33.00mg, -6.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Baby Spinach, Organic Baby Chard, Organic Baby Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+11.00kcal, +45.83%)
Total Fat0.59g (+0.59g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 94.0mg (=)
Total Carbohydrates 5.88g (+2.35g, +66.57%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+38.00mg, +50.67%)
Iron, Fe2.35mg (+1.17mg, +99.15%)
Potassium, K480.0mg (-24.00mg, -4.76%)
Vitamin D, IU0.0IU
Ingredients
Organic Kale, Organic Baby Spinach, Organic Green Chard, Organic Red Chard
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.39
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+11.00kcal, +45.83%)
Total Fat0.7g (+0.70g)
Saturated Fat 0.0g (=)
Trans Fat 0.7g (+0.70g)
Cholesterol 0.0mg (=)
Sodium 95.0mg (+1.00mg, +1.06%)
Total Carbohydrates 5.63g (+2.10g, +59.49%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 3.52g (+1.17g, +49.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+38.00mg, +50.67%)
Iron, Fe2.32mg (+1.14mg, +96.61%)
Potassium, K480.0mg (-24.00mg, -4.76%)
Vitamin D, IU0.0IU
Ingredients
Organic Kale, Organic Baby Spinach, Organic Green Chard, Organic Red Chard Ingredients May Vary Due To Seasonal Availability
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.15
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+5.00kcal, +20.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (+12.00mg, +12.77%)
Total Carbohydrates 4.71g (+1.18g, +33.43%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+31.00mg, +41.33%)
Iron, Fe2.12mg (+0.94mg, +79.66%)
Potassium, K471.0mg (-33.00mg, -6.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Baby Spinach, Organic Baby Chard, Organic Baby Kale, Organic Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.24
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (-6.00mg, -6.38%)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+19.00mg, +25.33%)
Iron, Fe2.35mg (+1.17mg, +99.15%)
Potassium, K459.0mg (-45.00mg, -8.93%)
Vitamin D, IU0.0IU
Ingredients
Organic Spinach, Organic Spring Mix (may Contain Some Or All Of The Following Organic Baby Whole Leaf Varieties: Organic Green Leaf, Organic Mizuna, Organic Green Romaine, Organic Tango, Organic Green Oak, Organic Green Chard, Organic Spinach, Organic Arugula, Organic Frisee, Organic Tatsoi, Organic Red Chard, Organic Red Leaf, Organic Lolla Rosa, Organic Red Romaine, Organic Red Mustard, Organic Radicchio, Organic Red Oak, Organic Beet Top)