Wegmans Baby Kale by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Baby Kale
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2381543/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 124.0mg | |
| Total Carbohydrates | 2.35g | |
| Dietary Fiber | 1.2g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 2.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 1.18mg | |
| Potassium, K | 518.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Baby Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 124.0mg (=) | |
| Total Carbohydrates | 2.35g (=) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (-2.00mg, -2.82%) | |
| Iron, Fe | 1.18mg (=) | |
| Potassium, K | 520.0mg (+2.00mg, +0.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Spinach, Organic Tango, Organic Lolla Rosa, Organic Green Oak, Organic Red Oak, Organic Green Chard, Organic Red Chard, Organic Mizuna, Organic Radicchio, Organic Frisee, Organic Beet Greens, Organic Arugula, Organic Tatsoi, Organic Red Mustard, Organic Kale, Organic Collards | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (+3.00kcal, +16.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 127.0mg (+3.00mg, +2.42%) | |
| Total Carbohydrates | 2.82g (+0.47g, +20.00%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.82g (+0.47g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 1.2mg (+0.02mg, +1.69%) | |
| Potassium, K | 520.0mg (+2.00mg, +0.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Spinach, Organic Tango, Organic Lolla Rosa, Organic Green Oak, Organic Red Oak, Organic Green Chard, Organic Red Chard, Organic Mizuna, Organic Radicchio, Organic Frisee, Organic Beet Greens, Organic Arugula, Organic Tatsoi, Organic Red Mustard, Organic Kale, Organic Collards | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (+6.00kcal, +33.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (-12.00mg, -9.68%) | |
| Total Carbohydrates | 3.53g (+1.18g, +50.21%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.82mg (-0.36mg, -30.51%) | |
| Potassium, K | 506.0mg (-12.00mg, -2.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Spring Mix (baby Lettuces [red And Green Tango, Red And Green Leaf, Lollo Rossa, Parella, Red And Green Oak], Baby Greens [mizuna, Red And Green Chard, Frisee, Spinach, Tatsoi], Radicchio, Ingredients May Vary By Season) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+7.00kcal, +38.89%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 95.0mg (-29.00mg, -23.39%) | |
| Total Carbohydrates | 3.52g (+1.17g, +49.79%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 0.7g (+0.70g) | |
| Sugars, added | N/A | |
| Protein | 2.11g (-0.24g, -10.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+5.00mg, +7.04%) | |
| Iron, Fe | 1.41mg (+0.23mg, +19.49%) | |
| Potassium, K | 504.0mg (-14.00mg, -2.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Baby Spinach, Organic Baby Lettuces (organic Red Oak, Organic Green Oak, Organic Tango, Organic Lolla Rossa, Organic Red Leaf, Organic Green Leaf), Organic Baby Greens (organic Mizuna, Organic Arugula, Organic Tatsoi, Organic Mache, Organic Red Chard, Organic Green Chard, Organic Kale, Organic Endive), Organic Radicchio Ingredients May Vary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (+6.00kcal, +33.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 94.0mg (-30.00mg, -24.19%) | |
| Total Carbohydrates | 3.53g (+1.18g, +50.21%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+4.00mg, +5.63%) | |
| Iron, Fe | 1.18mg (=) | |
| Potassium, K | 504.0mg (-14.00mg, -2.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Baby Spinach, Baby Lettuces (red Oak, Green Oak, Tango, Lolla Rossa, Red Leaf, Green Leaf), Baby Greens (mizuna, Arugula, Tatsoi, Mache, Red Chard, Green Chard, Kale, Endive), Radicchio | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 23.0kcal (+5.00kcal, +27.78%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 94.0mg (-30.00mg, -24.19%) | |
| Total Carbohydrates | 3.36g (+1.01g, +42.98%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.68g (+0.33g, +14.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+3.00mg, +4.23%) | |
| Iron, Fe | 1.74mg (+0.56mg, +47.46%) | |
| Potassium, K | 503.0mg (-15.00mg, -2.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Baby Spinach, Spring Mix (baby Lettuces [red And Green Tango, Red And Green Leaf, Lollo Rossa, Parella, Red And Green Oak], Baby Greens [mizuna, Red And Green Chard, Frisee, Tatsoi], Radicchio, Ingredients May Vary By Season) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (+6.00kcal, +33.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 124.0mg (=) | |
| Total Carbohydrates | 4.71g (+2.36g, +100.43%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+11.00mg, +15.49%) | |
| Iron, Fe | 2.12mg (+0.94mg, +79.66%) | |
| Potassium, K | 471.0mg (-47.00mg, -9.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Baby Spinach, Organic Baby Chard, Organic Baby Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (+6.00kcal, +33.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 124.0mg (=) | |
| Total Carbohydrates | 4.71g (+2.36g, +100.43%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+11.00mg, +15.49%) | |
| Iron, Fe | 2.12mg (+0.94mg, +79.66%) | |
| Potassium, K | 471.0mg (-47.00mg, -9.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Baby Spinach, Organic Baby Chard, Organic Baby Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (+18.00kcal, +100.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (+27.00mg, +21.77%) | |
| Total Carbohydrates | 3.61g (+1.26g, +53.62%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 1.2g (+1.20g) | |
| Sugars, added | N/A | |
| Protein | 2.41g (+0.06g, +2.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (+13.00mg, +18.31%) | |
| Iron, Fe | 1.08mg (-0.10mg, -8.47%) | |
| Potassium, K | 554.0mg (+36.00mg, +6.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (+18.00kcal, +100.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (+27.00mg, +21.77%) | |
| Total Carbohydrates | 3.61g (+1.26g, +53.62%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 1.2g (+1.20g) | |
| Sugars, added | N/A | |
| Protein | 2.41g (+0.06g, +2.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (+13.00mg, +18.31%) | |
| Iron, Fe | 1.08mg (-0.10mg, -8.47%) | |
| Potassium, K | 554.0mg (+36.00mg, +6.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (+10.00kcal, +55.56%) | |
| Total Fat | 0.35g (+0.35g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 113.0mg (-11.00mg, -8.87%) | |
| Total Carbohydrates | 4.93g (+2.58g, +109.79%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 1.41g (+1.41g) | |
| Sugars, added | N/A | |
| Protein | 2.82g (+0.47g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (+28.00mg, +39.44%) | |
| Iron, Fe | 2.04mg (+0.86mg, +72.88%) | |
| Potassium, K | 479.0mg (-39.00mg, -7.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Baby Spinach, Organic Baby Chard, Organic Baby Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+11.00kcal, +61.11%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (-12.00mg, -9.68%) | |
| Total Carbohydrates | 4.71g (+2.36g, +100.43%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+23.00mg, +32.39%) | |
| Iron, Fe | 2.0mg (+0.82mg, +69.49%) | |
| Potassium, K | 471.0mg (-47.00mg, -9.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Baby Spinach, Organic Baby Chard, Organic Baby Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (+20.00kcal, +111.11%) | |
| Total Fat | 0.8g (+0.80g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (-12.00mg, -9.68%) | |
| Total Carbohydrates | 5.6g (+3.25g, +138.30%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 4.8g (+4.80g) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-0.75g, -31.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-27.00mg, -38.03%) | |
| Iron, Fe | 1.6mg (+0.42mg, +35.59%) | |
| Potassium, K | 560.0mg (+42.00mg, +8.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes, Salt, Acidity Regulator: Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+7.00kcal, +38.89%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 80.0mg (-44.00mg, -35.48%) | |
| Total Carbohydrates | 4.8g (+2.45g, +104.26%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 3.52g (+3.52g) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-0.75g, -31.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-37.00mg, -52.11%) | |
| Iron, Fe | 1.28mg (+0.10mg, +8.47%) | |
| Potassium, K | 530.0mg (+12.00mg, +2.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peeled Tomatoes, Tomato Puree, Salt, Acidity Regulator: Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+7.00kcal, +38.89%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 88.0mg (-36.00mg, -29.03%) | |
| Total Carbohydrates | 3.52g (+1.17g, +49.79%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 0.7g (+0.70g) | |
| Sugars, added | N/A | |
| Protein | 2.82g (+0.47g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+14.00mg, +19.72%) | |
| Iron, Fe | 2.82mg (+1.64mg, +138.98%) | |
| Potassium, K | 470.0mg (-48.00mg, -9.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Baby Spinach*, Radicchio*, Baby Romaine*, Baby Chard*, Baby Mizuna*, Baby Red Leaf*, Baby Green Leaf*, Baby Oak Leaf*, Baby Arugula*, Baby Butter Lettuce* | ||