Tgi Fridays Sea Salt Caramel Sweet Espresso Caramel Iced Bite Size Cake Pops Dessert For Two Frozen Flings, Sea Salt Caramel by Dohm Icebox, Llc: Similar Foods

Product:
Sea Salt Caramel Sweet Espresso Caramel Iced Bite Size Cake Pops Dessert For Two Frozen Flings, Sea Salt Caramel
Brand:
Tgi Fridays
Maker:
Dohm Icebox, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2628578/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal
Total Fat19.35g
Saturated Fat 11.29g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 903.0mg
Total Carbohydrates 51.61g
Dietary Fiber 0.0g
Sugars 38.71g
Sugars, added N/A
Protein 3.23g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg
Iron, Fe1.16mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Soybean Oil, Eggs, Palm Oil, Egg Whites, Whey, Nonfat Milk, Palm And Palm Kernel Oil, Sea Salt, Modified Food Starch, Corn Starch, Corn Syrup, Invert Sugar, Salt, Yellow 5 Lake, Cocoa Powder, Lactose, Natural Flavor, Partially Hydrogenated Vegetable Oil (cottonseed And Or Soybean Oil) And Or Vegetable Oil (palm Kernel And Or Palm Oil), Cocoa (processed With Alkali), Soy Lecithin, Coffee, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Monoglycerides, Rice Flour, Xanthan Gum, Guar Gum, Titanium Dioxide (color), Maltodextrin, Propylene Glycol, Carnauba Wax, Monocalcium Phosphate, Vanilla Extract, Triethyl Citrate, Yellow 6 Lake, Dextrin, Mono And Diglycerides, Polysorbate 60, Dextrose, Sorbitan Monostearate, Flaked Corn, Artificial Flavor, Red 40 Lake, Blue 1 Lake, Blue 2 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 3, Blue 2, Green 3, Confectioner's Glaze, Cellulose Gum, Carrageenan, Gum Tragacanth, Gum Arabic, Phosphoric Acid (preservative), Sodium Propionate (preservative), Annatto (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.35
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+13.00kcal, +3.36%)
Total Fat11.25g (-8.10g, -41.86%)
Saturated Fat 7.5g (-3.79g, -33.57%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-4.00mg, -25.00%)
Sodium 900.0mg (-3.00mg, -0.33%)
Total Carbohydrates 72.5g (+20.89g, +40.48%)
Dietary Fiber 2.5g (+2.50g)
Sugars 17.5g (-21.21g, -54.79%)
Sugars, added N/A
Protein 5.0g (+1.77g, +54.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-15.00mg, -23.08%)
Iron, Fe1.8mg (+0.64mg, +55.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Sugar, Butter [cream, Salt], Coconut Oil, Salt, Natural And Artificial Flavor), Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Dark Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Milk Fat [milk], Soy Lecithin [emulsifier], Vanillin [artificial Flavor]), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.61
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (+1.00kcal, +0.26%)
Total Fat6.25g (-13.10g, -67.70%)
Saturated Fat 1.25g (-10.04g, -88.93%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-10.00mg, -62.50%)
Sodium 888.0mg (-15.00mg, -1.66%)
Total Carbohydrates 65.0g (+13.39g, +25.94%)
Dietary Fiber 3.8g (+3.80g)
Sugars 8.75g (-29.96g, -77.40%)
Sugars, added N/A
Protein 13.75g (+10.52g, +325.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca75.0mg (+10.00mg, +15.38%)
Iron, Fe2.25mg (+1.09mg, +93.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Durum Wheat Pasta, Whey Powder, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Process Cheese Food In Powder [cheddar Cheese And Gouda Cheese Blend (pasteurized Milk, Salt, Cheese Cultures), Whey Powder, Salt, Sodium Citrate, Disodium Phosphate], Dehydrated Mushrooms Pieces And Powder, Salt, Natural Flavor, Dehydrated Porcini Mushrooms Pieces And Powder, Potato Starch, Onion Powder, Yeast Extract, Garlic Powder, Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.92
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+6.00kcal, +1.55%)
Total Fat25.0g (+5.65g, +29.20%)
Saturated Fat 5.36g (-5.93g, -52.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 893.0mg (-10.00mg, -1.11%)
Total Carbohydrates 35.71g (-15.90g, -30.81%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (-35.14g, -90.78%)
Sugars, added N/A
Protein 7.14g (+3.91g, +121.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+6.00mg, +9.23%)
Iron, Fe3.86mg (+2.70mg, +232.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Potato Starch, Tapioca Flour, Water, Sunflower Oil, Organic Coconut Vinegar, Sea Salt, Rosemary, Xanthan Gum, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.09
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+6.00kcal, +1.55%)
Total Fat14.29g (-5.06g, -26.15%)
Saturated Fat 0.0g (-11.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 893.0mg (-10.00mg, -1.11%)
Total Carbohydrates 50.0g (-1.61g, -3.12%)
Dietary Fiber 10.7g (+10.70g)
Sugars 7.14g (-31.57g, -81.56%)
Sugars, added N/A
Protein 21.43g (+18.20g, +563.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+6.00mg, +9.23%)
Iron, Fe3.86mg (+2.70mg, +232.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nacho Cheeze Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (yeast Extract, Natural Flavors, Garlic, Cane Sugar, Lactic Acid, Safflower Oil, Paprika Extract), Sea Salt,buffalo Wing Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (cayenne Pepper, Distilled Vinegar, Garlic, Yeast Extract, Cane Sugar, Citric Acid, Paprika Extract, Natural Non Dairy Butter Flavor), Salt,jalapeno Popper Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (jalapeo Pepper, Green Bell Pepper, Cane Sugar, Yeast Extract, Natural Flavors, Garlic, Lactic Acid, Safflower Oil, Paprika Extract), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.09
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+6.00kcal, +1.55%)
Total Fat14.29g (-5.06g, -26.15%)
Saturated Fat 0.0g (-11.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 893.0mg (-10.00mg, -1.11%)
Total Carbohydrates 50.0g (-1.61g, -3.12%)
Dietary Fiber 10.7g (+10.70g)
Sugars 7.14g (-31.57g, -81.56%)
Sugars, added N/A
Protein 21.43g (+18.20g, +563.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+6.00mg, +9.23%)
Iron, Fe3.86mg (+2.70mg, +232.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Broad Beans, (fava Beans), Sunflower Oil, Rice Flour, Seasoning (yeast Extract, Natural Flavors, Garlic, Cane Sugar, Lactic Acid, Safflower Oil, Paprika Extract), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.09
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+6.00kcal, +1.55%)
Total Fat14.29g (-5.06g, -26.15%)
Saturated Fat 0.0g (-11.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 893.0mg (-10.00mg, -1.11%)
Total Carbohydrates 50.0g (-1.61g, -3.12%)
Dietary Fiber 10.7g (+10.70g)
Sugars 7.14g (-31.57g, -81.56%)
Sugars, added N/A
Protein 21.43g (+18.20g, +563.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+6.00mg, +9.23%)
Iron, Fe3.86mg (+2.70mg, +232.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (yeast Extract, Natural Flavors, Garlic, Cane Sugar, Lactic Acid, Safflower Oil, Paprika Extract), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.09
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+6.00kcal, +1.55%)
Total Fat14.29g (-5.06g, -26.15%)
Saturated Fat 0.0g (-11.29g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 893.0mg (-10.00mg, -1.11%)
Total Carbohydrates 50.0g (-1.61g, -3.12%)
Dietary Fiber 10.7g (+10.70g)
Sugars 7.14g (-31.57g, -81.56%)
Sugars, added N/A
Protein 21.43g (+18.20g, +563.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+6.00mg, +9.23%)
Iron, Fe3.86mg (+2.70mg, +232.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broad Beans, (fava Beans), Sunflower Oil, Rice Flour, Seasoning (yeast Extract, Natural Flavors, Garlic, Cane Sugar, Lactic Acid, Safflower Oil, Paprika Extract), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.89
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-12.00kcal, -3.10%)
Total Fat1.25g (-18.10g, -93.54%)
Saturated Fat 0.0g (-11.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 900.0mg (-3.00mg, -0.33%)
Total Carbohydrates 85.0g (+33.39g, +64.70%)
Dietary Fiber 2.5g (+2.50g)
Sugars 47.5g (+8.79g, +22.71%)
Sugars, added N/A
Protein 5.0g (+1.77g, +54.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-15.00mg, -23.08%)
Iron, Fe2.7mg (+1.54mg, +132.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Spices, Cornstarch Less Than 2% Of: Sodium Acid Pyrophosphate, Baking Soda, Salt, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.16
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-19.00kcal, -4.91%)
Total Fat0.0g (-19.35g, -100.00%)
Saturated Fat 0.0g (-11.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 895.0mg (-8.00mg, -0.89%)
Total Carbohydrates 84.21g (+32.60g, +63.17%)
Dietary Fiber 2.6g (+2.60g)
Sugars 34.21g (-4.50g, -11.62%)
Sugars, added N/A
Protein 2.63g (-0.60g, -18.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-12.00mg, -18.46%)
Iron, Fe0.95mg (-0.21mg, -18.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour Blend (sweet White Rice Flour, Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Sea Salt, Natural Vanilla Powder (sugar, Cornstarch, Vanilla Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.43
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+13.00kcal, +3.36%)
Total Fat15.0g (-4.35g, -22.48%)
Saturated Fat 2.0g (-9.29g, -82.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 920.0mg (+17.00mg, +1.88%)
Total Carbohydrates 52.0g (+0.39g, +0.76%)
Dietary Fiber 6.0g (+6.00g)
Sugars 10.0g (-28.71g, -74.17%)
Sugars, added N/A
Protein 12.0g (+8.77g, +271.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.2mg (+7.20mg)
Calcium, Ca40.0mg (-25.00mg, -38.46%)
Iron, Fe4.32mg (+3.16mg, +272.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Hummus Ingredients: Garbanzo Beans, Water, Tahini (ground Sesame), Garlic, Contains 2% Or Less Of Lemon Juice Concentrate, Lime Juice Concentrate, Sea Salt, Cane Sugar, Spice Cracker Ingredients: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley), Buttermilk (1% Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3), Expeller Pressed Non Gmo Canola Oil, Cane Sugar, Sea Salt, Olive Oil, Baking Soda, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.49
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+6.00kcal, +1.55%)
Total Fat5.36g (-13.99g, -72.30%)
Saturated Fat 0.0g (-11.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 893.0mg (-10.00mg, -1.11%)
Total Carbohydrates 71.43g (+19.82g, +38.40%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (-35.14g, -90.78%)
Sugars, added N/A
Protein 10.71g (+7.48g, +231.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+6.00mg, +9.23%)
Iron, Fe2.57mg (+1.41mg, +121.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Enriched Wheat Flour (wheat Starch, Niacin [vitamin B3], Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whole Wheat Flour, Salt, Sugar, Vegetable Oil (may Contain One Or More Of The Following: Corn Oil, Canola Oil, Cottonseed Oil, Or Soybean Oil), Vital Wheat Gluten, Rye Flour, Toasted Sesame Seeds, Brown Sugar, Honey Expeller Pressed Sunflower Oil, Sesame Oil, Onion Powder, Spices (including Caraway), Maltodextrin, Dextrose, Garlic Powder, Yeast Extract, Natural Flavor, Citric Acid, Lactic Acid, Vinegar, Caramel Color, Malt Syrup (derived From Barley), Natural Butter Flavor, Potassium Chloride, Sodium Bicarbonate, Yeast, Natural Sesame Flavor, Oleoresin Paprika (color), Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.64
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+13.00kcal, +3.36%)
Total Fat5.0g (-14.35g, -74.16%)
Saturated Fat 0.0g (-11.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 900.0mg (-3.00mg, -0.33%)
Total Carbohydrates 80.0g (+28.39g, +55.01%)
Dietary Fiber 3.3g (+3.30g)
Sugars 10.0g (-28.71g, -74.17%)
Sugars, added N/A
Protein 10.0g (+6.77g, +209.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe3.6mg (+2.44mg, +210.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Safflower Oil, Dried Cane Syrup, Wheat Germ, Seasoning (maltodextrin, Salt, Onion Powder, Tomato Powder, Garlic Powder, Sugar, Natural Flavors {milk}, Yeast Extract, Lactic Acid, Parsley, Citric Acid, Sunflower Oil), Cornstarch, Brown Rice Syrup, Sea Salt, Malt Extract, Monocalcium Phosphate, Baking Soda, Natural Turmeric Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.73
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-27.00kcal, -6.98%)
Total Fat6.0g (-13.35g, -68.99%)
Saturated Fat 4.0g (-7.29g, -64.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 920.0mg (+17.00mg, +1.88%)
Total Carbohydrates 76.0g (+24.39g, +47.26%)
Dietary Fiber 0.0g (=)
Sugars 20.0g (-18.71g, -48.33%)
Sugars, added N/A
Protein 4.0g (+0.77g, +23.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+15.00mg, +23.08%)
Iron, Fe1.44mg (+0.28mg, +24.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
White Rice Flour, Chocolate Chips [sugar, Chocolate Liquor, Dextrose, Cocoa Butter (no Dairy Derivatives), Soy Lecithin, Vanilla Extract], Potato Starch, Pure Cane Sugar, Tapioca Starch, Non Alluminated Baking Powder, Natural Vanilla Flavor, Sea Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.22
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+6.00kcal, +1.55%)
Total Fat5.36g (-13.99g, -72.30%)
Saturated Fat 0.0g (-11.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 893.0mg (-10.00mg, -1.11%)
Total Carbohydrates 71.43g (+19.82g, +38.40%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-38.71g, -100.00%)
Sugars, added N/A
Protein 10.71g (+7.48g, +231.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+6.00mg, +9.23%)
Iron, Fe5.14mg (+3.98mg, +343.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Corn Meal, Organic Sunflower Oil, Salt, Organic Onion, Organic Yeast, Organic Sage, Organic Thyme, Organic Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.41
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+42.00kcal, +10.85%)
Total Fat12.5g (-6.85g, -35.40%)
Saturated Fat 7.14g (-4.15g, -36.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 893.0mg (-10.00mg, -1.11%)
Total Carbohydrates 67.86g (+16.25g, +31.49%)
Dietary Fiber 7.1g (+7.10g)
Sugars 25.0g (-13.71g, -35.42%)
Sugars, added N/A
Protein 14.29g (+11.06g, +342.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+6.00mg, +9.23%)
Iron, Fe3.86mg (+2.70mg, +232.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buttermilk (cultured Low Fat Milk, Condensed Skim Milk, Salt, Vitamin A And Vitamin D), Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Riboflavin, And Folic Acid), Dried Mango (mango, Cane Sugar, And Citric Acid), Sunflower Seeds, Sesame Seeds, Honey, Brown Sugar, Dried Jalapeno Pepper, Grape Seed Flour, Sea Salt, And Baking Soda