Back To Nature Ranch Crispy Wheat Crackers, Ranch Crispy Wheat by The Bearington Collection: Similar Foods
- Product:
- Ranch Crispy Wheat Crackers, Ranch Crispy Wheat
- Brand:
- Back To Nature
- Maker:
- The Bearington Collection
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2369819/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 900.0mg | |
| Total Carbohydrates | 80.0g | |
| Dietary Fiber | 3.3g | |
| Sugars | 10.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 3.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Safflower Oil, Dried Cane Syrup, Wheat Germ, Seasoning (maltodextrin, Salt, Onion Powder, Tomato Powder, Garlic Powder, Sugar, Natural Flavors {milk}, Yeast Extract, Lactic Acid, Parsley, Citric Acid, Sunflower Oil), Cornstarch, Brown Rice Syrup, Sea Salt, Malt Extract, Monocalcium Phosphate, Baking Soda, Natural Turmeric Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 5.36g (+0.36g, +7.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (-7.00mg, -0.78%) | |
| Total Carbohydrates | 71.43g (-8.57g, -10.71%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 3.57g (-6.43g, -64.30%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 2.57mg (-1.03mg, -28.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Enriched Wheat Flour (wheat Starch, Niacin [vitamin B3], Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whole Wheat Flour, Salt, Sugar, Vegetable Oil (may Contain One Or More Of The Following: Corn Oil, Canola Oil, Cottonseed Oil, Or Soybean Oil), Vital Wheat Gluten, Rye Flour, Toasted Sesame Seeds, Brown Sugar, Honey Expeller Pressed Sunflower Oil, Sesame Oil, Onion Powder, Spices (including Caraway), Maltodextrin, Dextrose, Garlic Powder, Yeast Extract, Natural Flavor, Citric Acid, Lactic Acid, Vinegar, Caramel Color, Malt Syrup (derived From Barley), Natural Butter Flavor, Potassium Chloride, Sodium Bicarbonate, Yeast, Natural Sesame Flavor, Oleoresin Paprika (color), Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 5.36g (+0.36g, +7.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (-7.00mg, -0.78%) | |
| Total Carbohydrates | 71.43g (-8.57g, -10.71%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 5.14mg (+1.54mg, +42.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Corn Meal, Organic Sunflower Oil, Salt, Organic Onion, Organic Yeast, Organic Sage, Organic Thyme, Organic Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-12.00kcal, -3.00%) | |
| Total Fat | 6.25g (+1.25g, +25.00%) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 888.0mg (-12.00mg, -1.33%) | |
| Total Carbohydrates | 65.0g (-15.00g, -18.75%) | |
| Dietary Fiber | 3.8g (+0.50g, +15.15%) | |
| Sugars | 8.75g (-1.25g, -12.50%) | |
| Sugars, added | N/A | |
| Protein | 13.75g (+3.75g, +37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 75.0mg (+8.00mg, +11.94%) | |
| Iron, Fe | 2.25mg (-1.35mg, -37.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Durum Wheat Pasta, Whey Powder, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Process Cheese Food In Powder [cheddar Cheese And Gouda Cheese Blend (pasteurized Milk, Salt, Cheese Cultures), Whey Powder, Salt, Sodium Citrate, Disodium Phosphate], Dehydrated Mushrooms Pieces And Powder, Salt, Natural Flavor, Dehydrated Porcini Mushrooms Pieces And Powder, Potato Starch, Onion Powder, Yeast Extract, Garlic Powder, Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 11.25g (+6.25g, +125.00%) | |
| Saturated Fat | 7.5g (+7.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 900.0mg (=) | |
| Total Carbohydrates | 72.5g (-7.50g, -9.38%) | |
| Dietary Fiber | 2.5g (-0.80g, -24.24%) | |
| Sugars | 17.5g (+7.50g, +75.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.00g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-17.00mg, -25.37%) | |
| Iron, Fe | 1.8mg (-1.80mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Sugar, Butter [cream, Salt], Coconut Oil, Salt, Natural And Artificial Flavor), Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Dark Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Milk Fat [milk], Soy Lecithin [emulsifier], Vanillin [artificial Flavor]), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 8.93g (+3.93g, +78.60%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (-7.00mg, -0.78%) | |
| Total Carbohydrates | 75.0g (-5.00g, -6.25%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 7.14g (-2.86g, -28.60%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 1.29mg (-2.31mg, -64.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Potato Starch, Corn Oil, Sugar, Toasted Corn Germ, Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Buttermilk, Soy Lecithin, Corn Flour, Rice Flour, Oat Flour, Poppy Seeds, Flax Seeds, Buckwheat Fiber, Canola Oil, Caramel Color, Sesame Seeds, Caraway Seeds, Whey Protein Concentrate, Nonfat Dry Milk, Colors (extractives Of Paprika And Annatto), Natural Flavor, Citric Acid, And Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 8.93g (+3.93g, +78.60%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (-7.00mg, -0.78%) | |
| Total Carbohydrates | 75.0g (-5.00g, -6.25%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 7.14g (-2.86g, -28.60%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 1.29mg (-2.31mg, -64.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Potato Starch, Corn Oil, Sugar, Toasted Corn Germ, Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Buttermilk, Soy, Lecithin, Corn Flour, Rice Flour, Oat Flour, Poppy Seeds, Flax Seeds, Buckwheat Fiber, Canola Oil, Caramel Color, Sesame Seeds, Caraway Seeds, Whey Protein Concentrate, Nonfat Dry Milk, Colors (extractives Of Paprika And Annatto), Natural Flavor, Citric Acid, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 12.5g (+7.50g, +150.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (-7.00mg, -0.78%) | |
| Total Carbohydrates | 75.0g (-5.00g, -6.25%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 7.14g (-2.86g, -28.60%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 1.29mg (-2.31mg, -64.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Dehydrated Potatoes (potato Flakes, Potato Granules), Potato Starch, Vegetable Oil (canola, Sunflower, Corn And Safflower Oil), Seasoning (sugar, Salt, Maltodextrin, Brown Sugar, Onion Powder, Garlic Powder, Tomato Powder, Torula Yeast, Citric Acid, Natural Smoke Flavor (maltodextrin, Natural Smoke Flavor), Spice, Paprika Extract (color & Flavor), Natural Flavor, Rice Flour, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 14.29g (+9.29g, +185.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (-7.00mg, -0.78%) | |
| Total Carbohydrates | 67.86g (-12.14g, -15.17%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 0.0mg (-3.60mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Semolina, Olive Oil, Corn Starch, Canola Oil, Seasoning (dehydrated Garlic, Salt, Yeast Extract, Soybean Oil [added As A Processing Aid] And Less Than 2% Silicon Dioxide Added To Prevent Caking), Yeast, Sorbitan Monostearate, Ascorbic Acid, Salt, Parsley Flakes, Soy Lecithin, Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 16.07g (+11.07g, +221.40%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (-7.00mg, -0.78%) | |
| Total Carbohydrates | 67.86g (-12.14g, -15.17%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 7.14g (-2.86g, -28.60%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 1.29mg (-2.31mg, -64.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sunflower Oil, Whey, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Sugar, Natural Flavors, Oat Fiber, Buttermilk Powder, Sea Salt, Cream Powder, Dried Yeast, Lactic Acid, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Yeast Extract, Rosemary Extract (to Preserve Freshness), Ascorbic Acid (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 14.29g (+9.29g, +185.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (-7.00mg, -0.78%) | |
| Total Carbohydrates | 50.0g (-30.00g, -37.50%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 7.14g (-2.86g, -28.60%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+11.43g, +114.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 3.86mg (+0.26mg, +7.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nacho Cheeze Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (yeast Extract, Natural Flavors, Garlic, Cane Sugar, Lactic Acid, Safflower Oil, Paprika Extract), Sea Salt,buffalo Wing Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (cayenne Pepper, Distilled Vinegar, Garlic, Yeast Extract, Cane Sugar, Citric Acid, Paprika Extract, Natural Non Dairy Butter Flavor), Salt,jalapeno Popper Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (jalapeo Pepper, Green Bell Pepper, Cane Sugar, Yeast Extract, Natural Flavors, Garlic, Lactic Acid, Safflower Oil, Paprika Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 14.29g (+9.29g, +185.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (-7.00mg, -0.78%) | |
| Total Carbohydrates | 50.0g (-30.00g, -37.50%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 7.14g (-2.86g, -28.60%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+11.43g, +114.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 3.86mg (+0.26mg, +7.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broad Beans, (fava Beans), Sunflower Oil, Rice Flour, Seasoning (yeast Extract, Natural Flavors, Garlic, Cane Sugar, Lactic Acid, Safflower Oil, Paprika Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 14.29g (+9.29g, +185.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (-7.00mg, -0.78%) | |
| Total Carbohydrates | 50.0g (-30.00g, -37.50%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 7.14g (-2.86g, -28.60%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+11.43g, +114.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 3.86mg (+0.26mg, +7.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Broad Beans, (fava Beans), Sunflower Oil, Rice Flour, Seasoning (yeast Extract, Natural Flavors, Garlic, Cane Sugar, Lactic Acid, Safflower Oil, Paprika Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 14.29g (+9.29g, +185.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (-7.00mg, -0.78%) | |
| Total Carbohydrates | 50.0g (-30.00g, -37.50%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 7.14g (-2.86g, -28.60%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+11.43g, +114.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 3.86mg (+0.26mg, +7.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (yeast Extract, Natural Flavors, Garlic, Cane Sugar, Lactic Acid, Safflower Oil, Paprika Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 12.5g (+7.50g, +150.00%) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (-7.00mg, -0.78%) | |
| Total Carbohydrates | 67.86g (-12.14g, -15.17%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 25.0g (+15.00g, +150.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 3.86mg (+0.26mg, +7.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Buttermilk (cultured Low Fat Milk, Condensed Skim Milk, Salt, Vitamin A And Vitamin D), Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Riboflavin, And Folic Acid), Dried Mango (mango, Cane Sugar, And Citric Acid), Sunflower Seeds, Sesame Seeds, Honey, Brown Sugar, Dried Jalapeno Pepper, Grape Seed Flour, Sea Salt, And Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 12.5g (+7.50g, +150.00%) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (-7.00mg, -0.78%) | |
| Total Carbohydrates | 67.86g (-12.14g, -15.17%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 25.0g (+15.00g, +150.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 3.86mg (+0.26mg, +7.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Buttermilk (cultured Low Fat Milk, Condensed Skim Milk, Salt, Vitamin A And Vitamin D), Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Riboflavin, And Folic Acid), Dried Mango (mango, Cane Sugar, And Citric Acid), Sunflower Seeds, Sesame Seeds, Honey, Brown Sugar, Dried Jalapeno Pepper, Grape Seed Flour, Sea Salt, And Baking Soda | ||