Back To Nature Ranch Crispy Wheat Crackers, Ranch Crispy Wheat by The Bearington Collection: Similar Foods

Product:
Ranch Crispy Wheat Crackers, Ranch Crispy Wheat
Brand:
Back To Nature
Maker:
The Bearington Collection

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2369819/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat5.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 900.0mg
Total Carbohydrates 80.0g
Dietary Fiber 3.3g
Sugars 10.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Safflower Oil, Dried Cane Syrup, Wheat Germ, Seasoning (maltodextrin, Salt, Onion Powder, Tomato Powder, Garlic Powder, Sugar, Natural Flavors {milk}, Yeast Extract, Lactic Acid, Parsley, Citric Acid, Sunflower Oil), Cornstarch, Brown Rice Syrup, Sea Salt, Malt Extract, Monocalcium Phosphate, Baking Soda, Natural Turmeric Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.18
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat5.36g (+0.36g, +7.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-7.00mg, -0.78%)
Total Carbohydrates 71.43g (-8.57g, -10.71%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Enriched Wheat Flour (wheat Starch, Niacin [vitamin B3], Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whole Wheat Flour, Salt, Sugar, Vegetable Oil (may Contain One Or More Of The Following: Corn Oil, Canola Oil, Cottonseed Oil, Or Soybean Oil), Vital Wheat Gluten, Rye Flour, Toasted Sesame Seeds, Brown Sugar, Honey Expeller Pressed Sunflower Oil, Sesame Oil, Onion Powder, Spices (including Caraway), Maltodextrin, Dextrose, Garlic Powder, Yeast Extract, Natural Flavor, Citric Acid, Lactic Acid, Vinegar, Caramel Color, Malt Syrup (derived From Barley), Natural Butter Flavor, Potassium Chloride, Sodium Bicarbonate, Yeast, Natural Sesame Flavor, Oleoresin Paprika (color), Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.05
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat5.36g (+0.36g, +7.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-7.00mg, -0.78%)
Total Carbohydrates 71.43g (-8.57g, -10.71%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe5.14mg (+1.54mg, +42.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Corn Meal, Organic Sunflower Oil, Salt, Organic Onion, Organic Yeast, Organic Sage, Organic Thyme, Organic Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.18
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-12.00kcal, -3.00%)
Total Fat6.25g (+1.25g, +25.00%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 888.0mg (-12.00mg, -1.33%)
Total Carbohydrates 65.0g (-15.00g, -18.75%)
Dietary Fiber 3.8g (+0.50g, +15.15%)
Sugars 8.75g (-1.25g, -12.50%)
Sugars, added N/A
Protein 13.75g (+3.75g, +37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca75.0mg (+8.00mg, +11.94%)
Iron, Fe2.25mg (-1.35mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Durum Wheat Pasta, Whey Powder, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Process Cheese Food In Powder [cheddar Cheese And Gouda Cheese Blend (pasteurized Milk, Salt, Cheese Cultures), Whey Powder, Salt, Sodium Citrate, Disodium Phosphate], Dehydrated Mushrooms Pieces And Powder, Salt, Natural Flavor, Dehydrated Porcini Mushrooms Pieces And Powder, Potato Starch, Onion Powder, Yeast Extract, Garlic Powder, Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.88
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.25g (+6.25g, +125.00%)
Saturated Fat 7.5g (+7.50g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 900.0mg (=)
Total Carbohydrates 72.5g (-7.50g, -9.38%)
Dietary Fiber 2.5g (-0.80g, -24.24%)
Sugars 17.5g (+7.50g, +75.00%)
Sugars, added N/A
Protein 5.0g (-5.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe1.8mg (-1.80mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Sugar, Butter [cream, Salt], Coconut Oil, Salt, Natural And Artificial Flavor), Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Dark Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Milk Fat [milk], Soy Lecithin [emulsifier], Vanillin [artificial Flavor]), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.17
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat8.93g (+3.93g, +78.60%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-7.00mg, -0.78%)
Total Carbohydrates 75.0g (-5.00g, -6.25%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 7.14g (-2.86g, -28.60%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-2.31mg, -64.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Potatoes, Potato Starch, Corn Oil, Sugar, Toasted Corn Germ, Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Buttermilk, Soy Lecithin, Corn Flour, Rice Flour, Oat Flour, Poppy Seeds, Flax Seeds, Buckwheat Fiber, Canola Oil, Caramel Color, Sesame Seeds, Caraway Seeds, Whey Protein Concentrate, Nonfat Dry Milk, Colors (extractives Of Paprika And Annatto), Natural Flavor, Citric Acid, And Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.17
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat8.93g (+3.93g, +78.60%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-7.00mg, -0.78%)
Total Carbohydrates 75.0g (-5.00g, -6.25%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 7.14g (-2.86g, -28.60%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-2.31mg, -64.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dried Potatoes, Potato Starch, Corn Oil, Sugar, Toasted Corn Germ, Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Buttermilk, Soy, Lecithin, Corn Flour, Rice Flour, Oat Flour, Poppy Seeds, Flax Seeds, Buckwheat Fiber, Canola Oil, Caramel Color, Sesame Seeds, Caraway Seeds, Whey Protein Concentrate, Nonfat Dry Milk, Colors (extractives Of Paprika And Annatto), Natural Flavor, Citric Acid, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.41
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat12.5g (+7.50g, +150.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-7.00mg, -0.78%)
Total Carbohydrates 75.0g (-5.00g, -6.25%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 7.14g (-2.86g, -28.60%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-2.31mg, -64.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated3.57g
Ingredients
Dehydrated Potatoes (potato Flakes, Potato Granules), Potato Starch, Vegetable Oil (canola, Sunflower, Corn And Safflower Oil), Seasoning (sugar, Salt, Maltodextrin, Brown Sugar, Onion Powder, Garlic Powder, Tomato Powder, Torula Yeast, Citric Acid, Natural Smoke Flavor (maltodextrin, Natural Smoke Flavor), Spice, Paprika Extract (color & Flavor), Natural Flavor, Rice Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.40
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat14.29g (+9.29g, +185.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-7.00mg, -0.78%)
Total Carbohydrates 67.86g (-12.14g, -15.17%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Semolina, Olive Oil, Corn Starch, Canola Oil, Seasoning (dehydrated Garlic, Salt, Yeast Extract, Soybean Oil [added As A Processing Aid] And Less Than 2% Silicon Dioxide Added To Prevent Caking), Yeast, Sorbitan Monostearate, Ascorbic Acid, Salt, Parsley Flakes, Soy Lecithin, Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.86
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat16.07g (+11.07g, +221.40%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-7.00mg, -0.78%)
Total Carbohydrates 67.86g (-12.14g, -15.17%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 7.14g (-2.86g, -28.60%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-2.31mg, -64.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated3.57g
Ingredients
Wheat Flour, Sunflower Oil, Whey, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Sugar, Natural Flavors, Oat Fiber, Buttermilk Powder, Sea Salt, Cream Powder, Dried Yeast, Lactic Acid, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Yeast Extract, Rosemary Extract (to Preserve Freshness), Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat14.29g (+9.29g, +185.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-7.00mg, -0.78%)
Total Carbohydrates 50.0g (-30.00g, -37.50%)
Dietary Fiber 10.7g (+7.40g, +224.24%)
Sugars 7.14g (-2.86g, -28.60%)
Sugars, added N/A
Protein 21.43g (+11.43g, +114.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nacho Cheeze Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (yeast Extract, Natural Flavors, Garlic, Cane Sugar, Lactic Acid, Safflower Oil, Paprika Extract), Sea Salt,buffalo Wing Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (cayenne Pepper, Distilled Vinegar, Garlic, Yeast Extract, Cane Sugar, Citric Acid, Paprika Extract, Natural Non Dairy Butter Flavor), Salt,jalapeno Popper Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (jalapeo Pepper, Green Bell Pepper, Cane Sugar, Yeast Extract, Natural Flavors, Garlic, Lactic Acid, Safflower Oil, Paprika Extract), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat14.29g (+9.29g, +185.80%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 893.0mg (-7.00mg, -0.78%)
Total Carbohydrates 50.0g (-30.00g, -37.50%)
Dietary Fiber 10.7g (+7.40g, +224.24%)
Sugars 7.14g (-2.86g, -28.60%)
Sugars, added N/A
Protein 21.43g (+11.43g, +114.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broad Beans, (fava Beans), Sunflower Oil, Rice Flour, Seasoning (yeast Extract, Natural Flavors, Garlic, Cane Sugar, Lactic Acid, Safflower Oil, Paprika Extract), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat14.29g (+9.29g, +185.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-7.00mg, -0.78%)
Total Carbohydrates 50.0g (-30.00g, -37.50%)
Dietary Fiber 10.7g (+7.40g, +224.24%)
Sugars 7.14g (-2.86g, -28.60%)
Sugars, added N/A
Protein 21.43g (+11.43g, +114.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Broad Beans, (fava Beans), Sunflower Oil, Rice Flour, Seasoning (yeast Extract, Natural Flavors, Garlic, Cane Sugar, Lactic Acid, Safflower Oil, Paprika Extract), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat14.29g (+9.29g, +185.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-7.00mg, -0.78%)
Total Carbohydrates 50.0g (-30.00g, -37.50%)
Dietary Fiber 10.7g (+7.40g, +224.24%)
Sugars 7.14g (-2.86g, -28.60%)
Sugars, added N/A
Protein 21.43g (+11.43g, +114.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (yeast Extract, Natural Flavors, Garlic, Cane Sugar, Lactic Acid, Safflower Oil, Paprika Extract), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat12.5g (+7.50g, +150.00%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-7.00mg, -0.78%)
Total Carbohydrates 67.86g (-12.14g, -15.17%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 25.0g (+15.00g, +150.00%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buttermilk (cultured Low Fat Milk, Condensed Skim Milk, Salt, Vitamin A And Vitamin D), Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Riboflavin, And Folic Acid), Dried Mango (mango, Cane Sugar, And Citric Acid), Sunflower Seeds, Sesame Seeds, Honey, Brown Sugar, Dried Jalapeno Pepper, Grape Seed Flour, Sea Salt, And Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat12.5g (+7.50g, +150.00%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-7.00mg, -0.78%)
Total Carbohydrates 67.86g (-12.14g, -15.17%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 25.0g (+15.00g, +150.00%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Buttermilk (cultured Low Fat Milk, Condensed Skim Milk, Salt, Vitamin A And Vitamin D), Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Riboflavin, And Folic Acid), Dried Mango (mango, Cane Sugar, And Citric Acid), Sunflower Seeds, Sesame Seeds, Honey, Brown Sugar, Dried Jalapeno Pepper, Grape Seed Flour, Sea Salt, And Baking Soda