Tru Flavors Tasty Traditional Hummus With Crackers, Olive Oil & Sea Salt by Truitt Family Foods, Inc: Similar Foods

Product:
Tasty Traditional Hummus With Crackers, Olive Oil & Sea Salt
Brand:
Tru Flavors
Maker:
Truitt Family Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2653550/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat15.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 920.0mg
Total Carbohydrates 52.0g
Dietary Fiber 6.0g
Sugars 10.0g
Sugars, added N/A
Protein 12.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.2mg
Calcium, Ca40.0mg
Iron, Fe4.32mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Hummus Ingredients: Garbanzo Beans, Water, Tahini (ground Sesame), Garlic, Contains 2% Or Less Of Lemon Juice Concentrate, Lime Juice Concentrate, Sea Salt, Cane Sugar, Spice Cracker Ingredients: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley), Buttermilk (1% Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3), Expeller Pressed Non Gmo Canola Oil, Cane Sugar, Sea Salt, Olive Oil, Baking Soda, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.08
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-4.00kcal, -1.00%)
Total Fat7.14g (-7.86g, -52.40%)
Saturated Fat 3.57g (+1.57g, +78.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 911.0mg (-9.00mg, -0.98%)
Total Carbohydrates 67.86g (+15.86g, +30.50%)
Dietary Fiber 21.4g (+15.40g, +256.67%)
Sugars 7.14g (-2.86g, -28.60%)
Sugars, added N/A
Protein 14.29g (+2.29g, +19.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-7.20mg, -100.00%)
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe5.79mg (+1.47mg, +34.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peas, Corn Starch, Sugar, Wasabi Seasoning (mustard Powder, Yeast Extract, Maltodextrin, Icing Sugar, Monosodium Glutamate, Spices, Baking Powder, Salt, Corn Starch), Palm Oil, Rice Powder, Salt, Wheat Flour, Msg And Artificial Coloring (fd&c Yellow #5 And Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.48
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+21.00kcal, +5.25%)
Total Fat15.71g (+0.71g, +4.73%)
Saturated Fat 7.14g (+5.14g, +257.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 914.0mg (-6.00mg, -0.65%)
Total Carbohydrates 60.0g (+8.00g, +15.38%)
Dietary Fiber 1.4g (-4.60g, -76.67%)
Sugars 7.14g (-2.86g, -28.60%)
Sugars, added N/A
Protein 10.0g (-2.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-11.00mg, -27.50%)
Iron, Fe0.0mg (-4.32mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Noodle(75 8%): Wheat Flour(41%), Tapioca Starch(17%), Palm Oil(14%), Wheat Gluten, Salt, Emulsifier[lecithin(e322)], Soybean Oil, Acidity Regulator[potassium Carbonate(e501), Sodium Carbonate(e500), Sodium Phosphate Dibasic(e339), Sodium Polyphosphate(e452), Sodium Pyrophosphate(e450), Citric Acid(e330)], Onion Extract, Thickener[guar Gum(e412)], Water, Green Tea Flavor Oil, Soup(23 3%) : Water, White Sugar, Artificial Chicken Flavor Powder, Soy Sauce, Red Pepper Powder, Soybean Oil, Onion Powder, Chilli Extract, Flavour Enhancer[monosodium L Glutamate(e621)], Garlic Powder, Potato Starch, Yeast Extract Powder, Black Pepper Powder, Salt, Curry Powder, Flake(0 9%) : Roast Sesame, Roasted Laver
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.84
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+6.00kcal, +1.50%)
Total Fat12.5g (-2.50g, -16.67%)
Saturated Fat 3.12g (+1.12g, +56.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 922.0mg (+2.00mg, +0.22%)
Total Carbohydrates 56.25g (+4.25g, +8.17%)
Dietary Fiber 3.1g (-2.90g, -48.33%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 6.25g (-5.75g, -47.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3.0mg (-37.00mg, -92.50%)
Iron, Fe6.25mg (+1.93mg, +44.68%)
Potassium, K6.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Vegetable Shortening, Ionized Salt, Water And 0 01% Fumaric Acid As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.25
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat17.86g (+2.86g, +19.07%)
Saturated Fat 3.57g (+1.57g, +78.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (+9.00mg, +0.98%)
Total Carbohydrates 50.0g (-2.00g, -3.85%)
Dietary Fiber 3.6g (-2.40g, -40.00%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 7.14g (-4.86g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-7.20mg, -100.00%)
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe2.57mg (-1.75mg, -40.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Soybean Oil, Water, Sugar, Yeast, Jalapeno Seasoning (salt, Sugar, Maltodextrin*, Unbleached Wheat Flour, Natural Jalapeno Flavor, Vinegar Powder [maltodextrin*, Vinegar, Modified Food Starch], Dried Garlic And Onion Spices, Tomato Powder, Citric Acid, Natural Smoke Flavor, Extractives Of Paprika), Sea Salt, Distilled Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.88
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.33g (-6.67g, -44.47%)
Saturated Fat 3.33g (+1.33g, +66.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (+13.00mg, +1.41%)
Total Carbohydrates 66.67g (+14.67g, +28.21%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 10.0g (=)
Sugars, added N/A
Protein 16.67g (+4.67g, +38.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-7.20mg, -100.00%)
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe4.8mg (+0.48mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Peas; Salt; Palm Oil Wasabi, Monosodium Glutamate; Sugar; Corn Starch; Artificial Color Fd&c Yellow #5; Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat16.67g (+1.67g, +11.13%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (+13.00mg, +1.41%)
Total Carbohydrates 60.0g (+8.00g, +15.38%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 6.67g (-3.33g, -33.30%)
Sugars, added N/A
Protein 6.67g (-5.33g, -44.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-7.20mg, -100.00%)
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe4.8mg (+0.48mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.33g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Defatted Wheat Germ, Sugar, Whey, Salt, Ammonium Bicarbonate, Natural Flavor, Sodium Bicarbonate, Wheat Bran, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.08
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.33g (-6.67g, -44.47%)
Saturated Fat 3.33g (+1.33g, +66.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (+13.00mg, +1.41%)
Total Carbohydrates 66.67g (+14.67g, +28.21%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 10.0g (=)
Sugars, added N/A
Protein 16.67g (+4.67g, +38.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-7.20mg, -100.00%)
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe0.0mg (-4.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Peas, Corn And Or Wheat Starch, Sugar, Vegetarian Wasabi Seasoning (mustard Powder, Maltodextrin, Corn Starch, Salt, Baking Powder [sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch], Spices Pepper, Sugar, Yeast Extract), Palm Oil With Tbhq, Glutinous Rice Flour, Salt, Artificial Colours (contains Fd&c Yellow No 5, Fd&c Blue No 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.39
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat16.67g (+1.67g, +11.13%)
Saturated Fat 8.33g (+6.33g, +316.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (+13.00mg, +1.41%)
Total Carbohydrates 63.33g (+11.33g, +21.79%)
Dietary Fiber 10.0g (+4.00g, +66.67%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 10.0g (-2.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.4mg (-1.92mg, -44.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Popping Corn, Palm Oil, Salt, Less Than 2% Of: Soybean Oil, Gum Acacia, Mono And Diglycerides, Sunflower Oil, Natural Flavoring, Color Added, Tbhq And Citric Acid (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.52
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat8.0g (-7.00g, -46.67%)
Saturated Fat 1.27g (-0.73g, -36.50%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 909.0mg (-11.00mg, -1.20%)
Total Carbohydrates 66.91g (+14.91g, +28.67%)
Dietary Fiber 2.5g (-3.50g, -58.33%)
Sugars 3.09g (-6.91g, -69.10%)
Sugars, added N/A
Protein 11.82g (-0.18g, -1.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-7.20mg, -100.00%)
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe1.31mg (-3.01mg, -69.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total polyunsaturated1.27g
Ingredients
Wheat Flour, Water, Durum Wheat Semolina, Extra Virgin Olive Oil 5%, Olive Pomace Oil, Yeast, Barley Malt, Salt, Rosemary 0 05%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.78
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat8.0g (-7.00g, -46.67%)
Saturated Fat 1.27g (-0.73g, -36.50%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 909.0mg (-11.00mg, -1.20%)
Total Carbohydrates 66.91g (+14.91g, +28.67%)
Dietary Fiber 2.5g (-3.50g, -58.33%)
Sugars 3.09g (-6.91g, -69.10%)
Sugars, added N/A
Protein 11.82g (-0.18g, -1.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-7.20mg, -100.00%)
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe1.31mg (-3.01mg, -69.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.91g
Fatty acids, total polyunsaturated1.27g
Ingredients
Wheat Flour, Water, Durum Wheat Semolina, Extra Virgin Olive Oil 5%, Olive Pomace Oil, Yeast, Barley Malt, Salt, Chili 0,02% Contains Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.18
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.33g (-1.67g, -11.13%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (+13.00mg, +1.41%)
Total Carbohydrates 66.67g (+14.67g, +28.21%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 6.67g (-5.33g, -44.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-7.20mg, -100.00%)
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe0.0mg (-4.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Expeller Pressed Canola Oil, Sugar, Malt, Salt, Ammonium Carbonate, Sodium Bicarbonate, Natural Butter Flavor (modified Corn Starch, Corn Maltodextrin, Fractionated Coconut Oil), Mono Calcium Phosphate, Protease (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.32
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat12.5g (-2.50g, -16.67%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (+9.00mg, +0.98%)
Total Carbohydrates 67.86g (+15.86g, +30.50%)
Dietary Fiber 3.6g (-2.40g, -40.00%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (-4.86g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-7.20mg, -100.00%)
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe1.29mg (-3.03mg, -70.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated5.36g
Ingredients
Base (sprouted Brown Rice Flour, White Rice Flour, Flax Seeds, Chia Seeds, Quinoa, Salt), Sunflower Oil And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.79
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.11g (-3.89g, -25.93%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (+13.00mg, +1.41%)
Total Carbohydrates 62.22g (+10.22g, +19.65%)
Dietary Fiber 13.3g (+7.30g, +121.67%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 8.89g (-3.11g, -25.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-7.20mg, -100.00%)
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe1.6mg (-2.72mg, -62.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble13.0g
Ingredients
Popcorn, Sunflower Oil, Rice Flour, Sea Salt, Natural Non Dairy Cheddar Flavor And Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.90
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+6.00kcal, +1.50%)
Total Fat10.94g (-4.06g, -27.07%)
Saturated Fat 4.69g (+2.69g, +134.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 938.0mg (+18.00mg, +1.96%)
Total Carbohydrates 62.5g (+10.50g, +20.19%)
Dietary Fiber 9.4g (+3.40g, +56.67%)
Sugars N/A
Sugars, added N/A
Protein 9.38g (-2.62g, -21.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.12mg (-3.20mg, -74.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.12g
Fatty acids, total polyunsaturated3.12g
Ingredients
Whole Grain Popcorn, Palm Oil, Salt, Natural & Artificial Flavor [milk], Color Added, Freshness Preserved By Tbhq
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.80
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat10.71g (-4.29g, -28.60%)
Saturated Fat 5.36g (+3.36g, +168.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-27.00mg, -2.93%)
Total Carbohydrates 75.0g (+23.00g, +44.23%)
Dietary Fiber 3.6g (-2.40g, -40.00%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 10.71g (-1.29g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-11.00mg, -27.50%)
Iron, Fe0.0mg (-4.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Water Lily Seeds, Palm Oil, Salt, Sugar, Chilli Powder, Garlic Powder, Onion Powder, Tamarind Powder, Cheese Powder, Milk Powder, Beet Root Powder, Citric Acid, Yeast Extract, Lemon Juice Powder, Vitamin E (to Preserve Freshness)