Wild Oats Marketplace Organic Muffins, Lemon Cranberry by Jh Biotech, Inc: Similar Foods

Product:
Organic Muffins, Lemon Cranberry
Brand:
Wild Oats Marketplace
Maker:
Jh Biotech, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1891761/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal
Total Fat16.16g
Saturated Fat 3.03g
Trans Fat 0.0g
Cholesterol 51.0mg
Sodium 222.0mg
Total Carbohydrates 60.61g
Dietary Fiber 1.0g
Sugars 33.33g
Sugars, added N/A
Protein 6.06g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg
Iron, Fe0.73mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Sugar, Organic Invert Cane Syrup, Organic Soybean Oil, Water, Organic Whole Eggs, Organic Cranberries, Organic Nonfat Milk Powder, Organic Ground Whole Lemons, Organic Natural Lemon Flavor, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Corn Starch), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (=)
Total Fat16.16g (=)
Saturated Fat 3.03g (=)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (=)
Sodium 222.0mg (=)
Total Carbohydrates 60.61g (=)
Dietary Fiber 1.0g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 6.06g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (=)
Iron, Fe0.73mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Sugar, Organic Invert Cane Syrup, Organic Soybean Oil, Water, Organic Whole Eggs, Organic Blueberries, Organic Nonfat Milk Powder, Organic Ground Whole Lemon, Organic Natural Lemon Flavor, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Corn Starch), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.29
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-11.00kcal, -2.72%)
Total Fat16.07g (-0.09g, -0.56%)
Saturated Fat 2.68g (-0.35g, -11.55%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+3.00mg, +5.88%)
Sodium 223.0mg (+1.00mg, +0.45%)
Total Carbohydrates 60.71g (+0.10g, +0.16%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 32.14g (-1.19g, -3.57%)
Sugars, added N/A
Protein 5.36g (-0.70g, -11.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe0.64mg (-0.09mg, -12.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Sugar, Organic Invert Cane Syrup, Organic Soybean Oil, Water, Organic Whole Eggs, Organic Blueberries, Organic Nonfat Milk Powder, Organic Ground Whole Lemon, Organic Natural Lemon Flavor, Baking Powder (sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Corn Starch), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.59
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+2.00kcal, +0.50%)
Total Fat14.06g (-2.10g, -13.00%)
Saturated Fat 6.25g (+3.22g, +106.27%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-20.00mg, -39.22%)
Sodium 219.0mg (-3.00mg, -1.35%)
Total Carbohydrates 65.62g (+5.01g, +8.27%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 34.38g (+1.05g, +3.15%)
Sugars, added N/A
Protein 3.12g (-2.94g, -48.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+1.00mg, +1.64%)
Iron, Fe2.25mg (+1.52mg, +208.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses, Vegetable Shortening (soybean Oil And Fully Hydrogenated Soybean Oil), Water, Whole Egg Solids (whole Egg Solids, Sodium Silico Aluminate [processing Aid]), Baking Soda, Ginger, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-11.00kcal, -2.72%)
Total Fat17.86g (+1.70g, +10.52%)
Saturated Fat 10.71g (+7.68g, +253.47%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-15.00mg, -29.41%)
Sodium 214.0mg (-8.00mg, -3.60%)
Total Carbohydrates 60.71g (+0.10g, +0.16%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 35.71g (+2.38g, +7.14%)
Sugars, added N/A
Protein 3.57g (-2.49g, -41.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe1.29mg (+0.56mg, +76.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Raspberry Filling (water, High Fructose Corn Syrup, Red Raspberry, Corn Syrup, Sugar, Food Starch Modified, Citric Acid, Sodium Benzoate, Potassium Sorbate, Salt, Sodium Citrate, Red 40, Blue 1, Propylene Glycol, Artificial Flavor, Sodium Sulfate), Shortening (palm Oil, Citric Acid), White Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin (emulsifier), Monoglycerides, Artificial Color (titanium Dioxide), Salt, Artificial Flavor), Invert Syrup, Confectioners Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Dry Buttermilk, Cocoa Powder, Milkfat, Hydrogenated Palm Oil, Sorbitan Monostearate, Soy Lecithin, Natural Flavors, Artificial Flavors), Egg Powder (whole Egg, Corn Syrup, Salt), Corn Syrup, Nonfat Milk Powder, Natural And Artificial Flavoring, Baking Powder, Salt, Baking Soda, Fd&c Yellow #5 Lake, Fd&c Blue #1 Lake, Fd&c Red #40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.64
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+17.00kcal, +4.21%)
Total Fat22.81g (+6.65g, +41.15%)
Saturated Fat 12.28g (+9.25g, +305.28%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-7.00mg, -13.73%)
Sodium 228.0mg (+6.00mg, +2.70%)
Total Carbohydrates 50.88g (-9.73g, -16.05%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 38.6g (+5.27g, +15.81%)
Sugars, added N/A
Protein 5.26g (-0.80g, -13.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (+9.00mg, +14.75%)
Iron, Fe1.89mg (+1.16mg, +158.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate Coating (sugar, Vegetable Fat [palm, Palm Kernel], Whey Powder, Nonfat Dry Milk, Lactose [milk], Cocoa Powder, Soy Lecithin [as An Emulsifier], Natural Vanilla Extract), Cake Mix (sugar, Enriched Unbleached Wheat Flour Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean Cottonseed], Cocoa, Corn Starch, Leavening (sodium Bicarbonate, Sodium Acid Pyro Phosphate, Monocalcium Phosphate), Soy Flour, Lecithin, Vital Wheat Gluten, Milk Solids, Salt, Natural Flavor), Whole Egg, Citric Acid, Soybean Oil, Water, White Coating (sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin Added As An Emulsifier, Monoglycerides, Titanium Dioxide Color, Natural Flavor And Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.23
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+9.00kcal, +2.23%)
Total Fat19.57g (+3.41g, +21.10%)
Saturated Fat 14.13g (+11.10g, +366.34%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-13.00mg, -25.49%)
Sodium 228.0mg (+6.00mg, +2.70%)
Total Carbohydrates 57.61g (-3.00g, -4.95%)
Dietary Fiber 2.2g (+1.20g, +120.00%)
Sugars 35.87g (+2.54g, +7.62%)
Sugars, added N/A
Protein 3.26g (-2.80g, -46.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (-18.00mg, -29.51%)
Iron, Fe2.93mg (+2.20mg, +301.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.35g
Fatty acids, total polyunsaturated1.63g
Thiamin0.0mg
Riboflavin0.111mg
Niacin0.87mg
Ingredients
Sugar, Water, Enriched Bleached Flour (wheat Flour, Ferrous Sulfate, Zinc Oxide, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrogenated Vegetable Shortening (palm And Palm Kernel), Egg, Cocoa (processed With Alkali), High Fructose Corn Syrup, Corn Syrup, Vegetable Shortening (palm, Fractionated Palm And Soybean Oils), Hydrogenated Palm Oil, Vegetable Shortening (palm And Canola Oil, Soy Lecithin), Glycerin, Dextrose, Nonfat Milk, Whey, Monoglycerides, Sorbitan Monostearate, Polysorbate 60, Propylene Glycol Monostearate, Lactylic Esters Of Fatty Acids, Baking Soda, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate, Calcium Sulfate, Preservatives (sodium Propionate, Sorbic Acid), Modified Cornstarch, Iodized Salt, Natural And Artificial Flavors, Salt, Pgpr, Soy Lecithin, Xanthan Gum, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-24.00kcal, -5.94%)
Total Fat19.72g (+3.56g, +22.03%)
Saturated Fat 4.23g (+1.20g, +39.60%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-2.00mg, -3.92%)
Sodium 225.0mg (+3.00mg, +1.35%)
Total Carbohydrates 47.89g (-12.72g, -20.99%)
Dietary Fiber 2.8g (+1.80g, +180.00%)
Sugars 28.17g (-5.16g, -15.48%)
Sugars, added N/A
Protein 5.63g (-0.43g, -7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-5.00mg, -8.20%)
Iron, Fe2.54mg (+1.81mg, +247.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Base: Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Cocoa (processed With Alkali), Modified Corn Starch, Whey, Semi Sweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Milkfat, Soya Lecithin, Natural And Artificial Flavor), Mono And Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate), Vital Wheat Gluten, Salt, Calcium Acetate, Sorbitan Monostearate, Nonfat Milk, Sodium Stearoyl Lactylate, Guar Gum, Xanthan Gum, Corn Starch, Polysorbate 60, Natural And Artificial Flavors, Potassium Sorbate, Fumaric Acid Liquor Syrup: Sugar And Or High Fructose Corn Syrup, Corn Syrup Solids, Water, Creme De Cocoa Liqueur, Brandy, Artificial Flavor, Instant Coffee, Preservatives (potassium Sorbate, Sodium Benzoate, Phosphoric Acid And Sorbic Acid) Topping: Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-9.00kcal, -2.23%)
Total Fat11.63g (-4.53g, -28.03%)
Saturated Fat 6.98g (+3.95g, +130.36%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-4.00mg, -7.84%)
Sodium 244.0mg (+22.00mg, +9.91%)
Total Carbohydrates 65.12g (+4.51g, +7.44%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 27.91g (-5.42g, -16.26%)
Sugars, added N/A
Protein 4.65g (-1.41g, -23.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.6mg (+5.60mg)
Calcium, Ca47.0mg (-14.00mg, -22.95%)
Iron, Fe0.84mg (+0.11mg, +15.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, soluble0.0g
Ingredients
Unbleached Flour (hard Red Winter Wheat, Absorbic Acid, Enrichments), Brown Rice Syrup, Evaporated Cane Sugar, Unsalted Butter (cream), Unbleached Pastry Flour (soft Wheat Unenriched), Molasses (clean), Fresh Whole Egg, Baking Soda, Ground Ginger, Sea Salt, Ground Cinnamon, Ground Cloves, Ground Nutmeg, Cayenne Pepper (40,000hu)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+13.00kcal, +3.22%)
Total Fat16.67g (+0.51g, +3.16%)
Saturated Fat 9.72g (+6.69g, +220.79%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+5.00mg, +9.80%)
Sodium 236.0mg (+14.00mg, +6.31%)
Total Carbohydrates 50.0g (-10.61g, -17.51%)
Dietary Fiber 8.3g (+7.30g, +730.00%)
Sugars 22.22g (-11.11g, -33.33%)
Sugars, added N/A
Protein 19.44g (+13.38g, +220.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-5.00mg, -8.20%)
Iron, Fe3.0mg (+2.27mg, +310.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vital Wheat Gluten, Oats, Butter, Sugar Free Chocolate Chips (maltitol, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Brown Sugar, Sugar, Resistant Maltodextrin, Eggs, Vanilla, Bicarbonate Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+13.00kcal, +3.22%)
Total Fat16.67g (+0.51g, +3.16%)
Saturated Fat 9.72g (+6.69g, +220.79%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+5.00mg, +9.80%)
Sodium 236.0mg (+14.00mg, +6.31%)
Total Carbohydrates 50.0g (-10.61g, -17.51%)
Dietary Fiber 8.3g (+7.30g, +730.00%)
Sugars 22.22g (-11.11g, -33.33%)
Sugars, added N/A
Protein 19.44g (+13.38g, +220.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-5.00mg, -8.20%)
Iron, Fe3.0mg (+2.27mg, +310.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vital Wheat Gluten, Oats, Butter, Sugar Free Chocolate Chips(maltitol, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Brown Sugar, Sugar, Resistant Maltodextrin, Eggs, Vanilla, Bicarbonate Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+13.00kcal, +3.22%)
Total Fat16.67g (+0.51g, +3.16%)
Saturated Fat 9.72g (+6.69g, +220.79%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+5.00mg, +9.80%)
Sodium 236.0mg (+14.00mg, +6.31%)
Total Carbohydrates 50.0g (-10.61g, -17.51%)
Dietary Fiber 8.3g (+7.30g, +730.00%)
Sugars 22.22g (-11.11g, -33.33%)
Sugars, added N/A
Protein 19.44g (+13.38g, +220.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-5.00mg, -8.20%)
Iron, Fe3.0mg (+2.27mg, +310.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vital Wheat Gluten, Oats Butter, Sugar Free Chocolate Chips (maltitol, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Brown Sugar, Sugar, Resistant Maltodextrin, Eggs, Vanilla, Bicarbonate Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+15.00kcal, +3.71%)
Total Fat19.35g (+3.19g, +19.74%)
Saturated Fat 11.29g (+8.26g, +272.61%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-19.00mg, -37.25%)
Sodium 210.0mg (-12.00mg, -5.41%)
Total Carbohydrates 54.84g (-5.77g, -9.52%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 41.94g (+8.61g, +25.83%)
Sugars, added N/A
Protein 3.23g (-2.83g, -46.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (+4.00mg, +6.56%)
Iron, Fe2.32mg (+1.59mg, +217.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Palm Oil, Soybean Oil, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali), Whey Powder, Nonfat Milk, High Oleic Canola Oil, Corn Syrup, Invert Sugar, Natural Flavor, High Fructose Corn Syrup, Baking Soda, Salt, Canola Oil, Calcium Phosphate, Modified Food Starch, Soy Lecithin, Corn Starch, White Distilled Vinegar, Monoglycerides, Titanium Dioxide (color), Xanthan Gum, Mono And Diglycerides, Artificial Flavor, Maltodextrin, Guar Gum, Sodium Acid Pyrophosphate, Baking Soda, Chocolate, Monocalcium Phosphate, Citric Acid (preservative), Polysorbate 60, Bht Antioxidant, Citric Acid, Annatto (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.63
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-9.00kcal, -2.23%)
Total Fat15.79g (-0.37g, -2.29%)
Saturated Fat 6.58g (+3.55g, +117.16%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-12.00mg, -23.53%)
Sodium 197.0mg (-25.00mg, -11.26%)
Total Carbohydrates 63.16g (+2.55g, +4.21%)
Dietary Fiber 5.3g (+4.30g, +430.00%)
Sugars 36.84g (+3.51g, +10.53%)
Sugars, added N/A
Protein 5.26g (-0.80g, -13.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-8.00mg, -13.11%)
Iron, Fe1.89mg (+1.16mg, +158.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated2.63g
Ingredients
Organic Cane Sugar, White Whole Wheat Flour, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Whole Oat Flour, Palm And Canola Oil, Oats, Eggs, Coconut, Water, Molasses, Baking Soda, Sea Salt, Cinnamon Nothing More
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+25.00kcal, +6.19%)
Total Fat21.43g (+5.27g, +32.61%)
Saturated Fat 5.36g (+2.33g, +76.90%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+3.00mg, +5.88%)
Sodium 214.0mg (-8.00mg, -3.60%)
Total Carbohydrates 53.57g (-7.04g, -11.62%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 21.43g (-11.90g, -35.70%)
Sugars, added N/A
Protein 7.14g (+1.08g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe2.57mg (+1.84mg, +252.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Un Bleached And Un Bromated Wheat Flour, Eggs, Sugar, Palm Oil Shortening, Almond Meal, Cocoa, Chocolate Liquor, Corn Syrup, Natural Flavors (vanilla Extarct, Almonds), Baking Powder (aluminum Free), Citric Fiber, Salt, Soy Lecithin, Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+25.00kcal, +6.19%)
Total Fat21.43g (+5.27g, +32.61%)
Saturated Fat 5.36g (+2.33g, +76.90%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+3.00mg, +5.88%)
Sodium 214.0mg (-8.00mg, -3.60%)
Total Carbohydrates 53.57g (-7.04g, -11.62%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 21.43g (-11.90g, -35.70%)
Sugars, added N/A
Protein 7.14g (+1.08g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe2.57mg (+1.84mg, +252.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Un Bleached And Un Bromated Wheat Flour, Eggs, Sugar, Palm Oil Shortening, Almond Meal, Unsweetened Cranberries, Walnuts, Corn Syrup, Natural Flavors (vanilla Extract ,almond), Baking Powder (aluminum Free), Citric Fiber, Salt, Soy Lecithin, Guar Gum, Xanthan Gum