Ditsch Pretzel Baron Bites, Pretzel Baron by Ditsch Usa, Llc: Similar Foods
- Product:
- Pretzel Baron Bites, Pretzel Baron
- Brand:
- Ditsch
- Maker:
- Ditsch Usa, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2423379/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal | |
| Total Fat | 6.15g | |
| Saturated Fat | 0.77g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 554.0mg | |
| Total Carbohydrates | 50.77g | |
| Dietary Fiber | 1.5g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg | |
| Iron, Fe | 3.08mg | |
| Potassium, K | 92.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Soybean Oil, Salt, Yeast, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (+2.00kcal, +0.65%) | |
| Total Fat | 6.34g (+0.19g, +3.09%) | |
| Saturated Fat | 0.7g (-0.07g, -9.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 549.0mg (-5.00mg, -0.90%) | |
| Total Carbohydrates | 52.11g (+1.34g, +2.64%) | |
| Dietary Fiber | 2.8g (+1.30g, +86.67%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-1.00mg, -6.67%) | |
| Iron, Fe | 3.1mg (+0.02mg, +0.65%) | |
| Potassium, K | 85.0mg (-7.00mg, -7.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Soybean Oil, Salt, Malted Barley, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-10.00kcal, -3.25%) | |
| Total Fat | 7.89g (+1.74g, +28.29%) | |
| Saturated Fat | 3.51g (+2.74g, +355.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 561.0mg (+7.00mg, +1.26%) | |
| Total Carbohydrates | 47.37g (-3.40g, -6.70%) | |
| Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 7.02g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+3.00mg, +20.00%) | |
| Iron, Fe | 3.51mg (+0.43mg, +13.96%) | |
| Potassium, K | 88.0mg (-4.00mg, -4.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Natural Flavor, Citric Acid [preservative], Beta Carotene [color], Vitamin A Palmitate), Contains Less Than 2% Of Citric Acid, Dough Conditioners (enriched Wheat Flour, Ascorbic Acid, Enzymes), Dried Garlic, Palm Oil, Parsley, Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Spice, Sugar, Vinegar, White Rye Flour, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-8.00kcal, -2.60%) | |
| Total Fat | 7.0g (+0.85g, +13.82%) | |
| Saturated Fat | 1.0g (+0.23g, +29.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 560.0mg (+6.00mg, +1.08%) | |
| Total Carbohydrates | 48.0g (-2.77g, -5.46%) | |
| Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+5.00mg, +33.33%) | |
| Iron, Fe | 2.0mg (-1.08mg, -35.06%) | |
| Potassium, K | 100.0mg (+8.00mg, +8.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As Dough Conditioner], Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Salt, Sugar, Dried Sourdough (wheat Flour, Rye Flour, Yeast, Ascorbic Acid, Enzyme), Vegetable Mono And Diglycerides, Yeast, Inactive Yeast, Extra Virgin Olive Oil, Enzyme, Durum Wheat Semolina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (-12.00kcal, -3.90%) | |
| Total Fat | 6.34g (+0.19g, +3.09%) | |
| Saturated Fat | 0.7g (-0.07g, -9.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 549.0mg (-5.00mg, -0.90%) | |
| Total Carbohydrates | 50.7g (-0.07g, -0.14%) | |
| Dietary Fiber | 1.4g (-0.10g, -6.67%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-1.00mg, -6.67%) | |
| Iron, Fe | 3.1mg (+0.02mg, +0.65%) | |
| Potassium, K | 85.0mg (-7.00mg, -7.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Soybean Oil, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (+2.00kcal, +0.65%) | |
| Total Fat | 6.19g (+0.04g, +0.65%) | |
| Saturated Fat | 0.88g (+0.11g, +14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (-14.00mg, -2.53%) | |
| Total Carbohydrates | 51.33g (+0.56g, +1.10%) | |
| Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 8.85g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-6.00mg, -40.00%) | |
| Iron, Fe | 3.01mg (-0.07mg, -2.27%) | |
| Potassium, K | 88.0mg (-4.00mg, -4.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Soybean Oil, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-8.00kcal, -2.60%) | |
| Total Fat | 7.0g (+0.85g, +13.82%) | |
| Saturated Fat | 1.0g (+0.23g, +29.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 560.0mg (+6.00mg, +1.08%) | |
| Total Carbohydrates | 48.0g (-2.77g, -5.46%) | |
| Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+13.00mg, +86.67%) | |
| Iron, Fe | 2.0mg (-1.08mg, -35.06%) | |
| Potassium, K | 94.0mg (+2.00mg, +2.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Salt, Sugar, Dried Sourdough (wheat Flour, Rye Flour, Yeast, Ascorbic Acid, Enzyme), Vegetable Mono And Diglycerides, Yeast, Inactive Yeast, Extra Virgin Olive Oil, Enzyme, Durum Wheat Semolina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-8.00kcal, -2.60%) | |
| Total Fat | 7.0g (+0.85g, +13.82%) | |
| Saturated Fat | 1.0g (+0.23g, +29.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 560.0mg (+6.00mg, +1.08%) | |
| Total Carbohydrates | 48.0g (-2.77g, -5.46%) | |
| Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+13.00mg, +86.67%) | |
| Iron, Fe | 2.0mg (-1.08mg, -35.06%) | |
| Potassium, K | 94.0mg (+2.00mg, +2.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Salt, Sugar, Dried Sourdough (wheat Flour, Rye Flour, Yeast, Ascorbic Acid, Enzyme), Vegetable Mono And Diglycerides, Yeast, Inactive Yeast, Extra Virgin Olive Oil, Enzyme, Durum Wheat Semolina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-8.00kcal, -2.60%) | |
| Total Fat | 7.0g (+0.85g, +13.82%) | |
| Saturated Fat | 1.0g (+0.23g, +29.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 560.0mg (+6.00mg, +1.08%) | |
| Total Carbohydrates | 48.0g (-2.77g, -5.46%) | |
| Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+13.00mg, +86.67%) | |
| Iron, Fe | 2.0mg (-1.08mg, -35.06%) | |
| Potassium, K | 94.0mg (+2.00mg, +2.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Salt, Sugar, Dried Sourdough (wheat Flour, Rye Flour, Yeast, Ascorbic Acid, Enzyme), Vegetable Mono And Diglycerides, Yeast, Inactive Yeast, Extra Virgin Olive Oil, Enzyme, Durum Wheat Semolina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (+3.00kcal, +0.97%) | |
| Total Fat | 8.89g (+2.74g, +44.55%) | |
| Saturated Fat | 3.33g (+2.56g, +332.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (-10.00mg, -1.81%) | |
| Total Carbohydrates | 50.0g (-0.77g, -1.52%) | |
| Dietary Fiber | 2.2g (+0.70g, +46.67%) | |
| Sugars | 14.44g (+14.44g) | |
| Sugars, added | N/A | |
| Protein | 8.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-4.00mg, -26.67%) | |
| Iron, Fe | 3.0mg (-0.08mg, -2.60%) | |
| Potassium, K | 89.0mg (-3.00mg, -3.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Vegetable Oil Shortening (palm And Canola Oil), Contains 2% Or Less Of Each Of: Sea Salt, Yeast, Mono And Diglycerides, Malted Barley Extract, Guar Gum, Corn Syrup Solids, Vegetable Oil (canola And Or Soybean), Enzyme, Sodium Hydroxide (processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (+2.00kcal, +0.65%) | |
| Total Fat | 7.76g (+1.61g, +26.18%) | |
| Saturated Fat | 1.72g (+0.95g, +123.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 552.0mg (-2.00mg, -0.36%) | |
| Total Carbohydrates | 51.72g (+0.95g, +1.87%) | |
| Dietary Fiber | 1.7g (+0.20g, +13.33%) | |
| Sugars | 3.45g (+3.45g) | |
| Sugars, added | N/A | |
| Protein | 8.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+19.00mg, +126.67%) | |
| Iron, Fe | 2.93mg (-0.15mg, -4.87%) | |
| Potassium, K | 103.0mg (+11.00mg, +11.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Cultured Wheat Flour, Salt, Sugar, Dried Sourdough (wheat Flour, Rye Flour, Yeast, Ascorbic Acid, Enzymes), Yeast, Extra Virgin Olive Oil, Mono And Diglycerides, Durum Wheat Semolina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 305.0kcal (-3.00kcal, -0.97%) | |
| Total Fat | 4.24g (-1.91g, -31.06%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 576.0mg (+22.00mg, +3.97%) | |
| Total Carbohydrates | 55.93g (+5.16g, +10.16%) | |
| Dietary Fiber | 1.7g (+0.20g, +13.33%) | |
| Sugars | 1.69g (+1.69g) | |
| Sugars, added | N/A | |
| Protein | 10.17g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+2.00mg, +13.33%) | |
| Iron, Fe | 3.39mg (+0.31mg, +10.06%) | |
| Potassium, K | 102.0mg (+10.00mg, +10.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Canola Oil, Contains Less Than 2% Of: Ascorbic Acid, Cultured Wheat Flour, Calcium Sulfate, Enzymes, Wheat Gluten, Salt, Sugar, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (+3.00kcal, +0.97%) | |
| Total Fat | 23.18g (+17.03g, +276.91%) | |
| Saturated Fat | 5.3g (+4.53g, +588.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-18.00mg, -3.25%) | |
| Total Carbohydrates | 46.36g (-4.41g, -8.69%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 3.97g (+3.97g) | |
| Sugars, added | N/A | |
| Protein | 5.96g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-2.00mg, -13.33%) | |
| Iron, Fe | 0.4mg (-2.68mg, -87.01%) | |
| Potassium, K | 86.0mg (-6.00mg, -6.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Vegetable Oil (soybean And Palm), Mono And Diglycerides (emulsifier), Soy Lecithin (emulsifier), Salt, Sugar, Citric Acid, Corn Starch, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-16.00kcal, -5.19%) | |
| Total Fat | 6.19g (+0.04g, +0.65%) | |
| Saturated Fat | 0.88g (+0.11g, +14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 531.0mg (-23.00mg, -4.15%) | |
| Total Carbohydrates | 48.67g (-2.10g, -4.14%) | |
| Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.96g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-6.00mg, -40.00%) | |
| Iron, Fe | 3.01mg (-0.07mg, -2.27%) | |
| Potassium, K | 88.0mg (-4.00mg, -4.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Soybean Oil, Salt, Yeast, Malted Barley, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-8.00kcal, -2.60%) | |
| Total Fat | 15.0g (+8.85g, +143.90%) | |
| Saturated Fat | 2.5g (+1.73g, +224.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 575.0mg (+21.00mg, +3.79%) | |
| Total Carbohydrates | 40.0g (-10.77g, -21.21%) | |
| Dietary Fiber | 2.5g (+1.00g, +66.67%) | |
| Sugars | 2.5g (+2.50g) | |
| Sugars, added | N/A | |
| Protein | 7.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+10.00mg, +66.67%) | |
| Iron, Fe | 2.75mg (-0.33mg, -10.71%) | |
| Potassium, K | 100.0mg (+8.00mg, +8.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bread (enriched Wheat Flour [flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Soybean Oil, Yeast, Sugar, Salt, Microbial Enzymes), Spread (soybean Oil, Water, Dried Garlic, Palm Oil, Whey, Contains 2% Or Less Of: Salt, Vegetable Monoglycerides, Citrus Flour, Natural Flavor, Dried Parsley, Beta Carotene [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-27.00kcal, -8.77%) | |
| Total Fat | 2.63g (-3.52g, -57.24%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (-10.00mg, -1.81%) | |
| Total Carbohydrates | 54.39g (+3.62g, +7.13%) | |
| Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
| Sugars | 3.51g (+3.51g) | |
| Sugars, added | N/A | |
| Protein | 8.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-1.00mg, -6.67%) | |
| Iron, Fe | 3.51mg (+0.43mg, +13.96%) | |
| Potassium, K | 88.0mg (-4.00mg, -4.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sour Culture, Honey, Contains 2% Or Less Of: Semolina, Salt, Canola Oil, Extra Virgin Olive Oil, Yeast | ||