Holiday Bavarian Pretzel Bites, Bavarian by Jtm Provisions Company, Inc: Similar Foods
- Product:
- Bavarian Pretzel Bites, Bavarian
- Brand:
- Holiday
- Maker:
- Jtm Provisions Company, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2375894/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal | |
| Total Fat | 6.19g | |
| Saturated Fat | 0.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 531.0mg | |
| Total Carbohydrates | 48.67g | |
| Dietary Fiber | 1.8g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.96g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg | |
| Iron, Fe | 3.01mg | |
| Potassium, K | 88.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Soybean Oil, Salt, Yeast, Malted Barley, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (+4.00kcal, +1.37%) | |
| Total Fat | 6.34g (+0.15g, +2.42%) | |
| Saturated Fat | 0.7g (-0.18g, -20.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 521.0mg (-10.00mg, -1.88%) | |
| Total Carbohydrates | 49.3g (+0.63g, +1.29%) | |
| Dietary Fiber | 2.8g (+1.00g, +55.56%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+0.49g, +6.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+5.00mg, +55.56%) | |
| Iron, Fe | 2.96mg (-0.05mg, -1.66%) | |
| Potassium, K | 85.0mg (-3.00mg, -3.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Soybean Oil, Salt, Malted Barley, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (+4.00kcal, +1.37%) | |
| Total Fat | 6.34g (+0.15g, +2.42%) | |
| Saturated Fat | 0.7g (-0.18g, -20.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 549.0mg (+18.00mg, +3.39%) | |
| Total Carbohydrates | 50.7g (+2.03g, +4.17%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+0.49g, +6.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+5.00mg, +55.56%) | |
| Iron, Fe | 3.1mg (+0.09mg, +2.99%) | |
| Potassium, K | 85.0mg (-3.00mg, -3.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Soybean Oil, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-11.00kcal, -3.77%) | |
| Total Fat | 2.63g (-3.56g, -57.51%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (+13.00mg, +2.45%) | |
| Total Carbohydrates | 54.39g (+5.72g, +11.75%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 3.51g (+3.51g) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.81g, +10.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+5.00mg, +55.56%) | |
| Iron, Fe | 3.51mg (+0.50mg, +16.61%) | |
| Potassium, K | 88.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sour Culture, Honey, Contains 2% Or Less Of: Semolina, Salt, Canola Oil, Extra Virgin Olive Oil, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-17.00kcal, -5.82%) | |
| Total Fat | 2.5g (-3.69g, -59.61%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (-6.00mg, -1.13%) | |
| Total Carbohydrates | 55.0g (+6.33g, +13.01%) | |
| Dietary Fiber | 2.5g (+0.70g, +38.89%) | |
| Sugars | 2.5g (+2.50g) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.96g, -37.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+6.00mg, +66.67%) | |
| Iron, Fe | 2.5mg (-0.51mg, -16.94%) | |
| Potassium, K | 80.0mg (-8.00mg, -9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fermented Wheat Flour (water, Fermented Wheat Flour), Yeast, Sugar, Soybean Oil, High Oleic Soybean Oil, Polyglycerol Esters Of Fatty Acids, Dimethylpolysiloxane, Wheat Gluten, Salt, Dough Conditioner (wheat Flour, Malted Barley Flour, Enzymes, Contains 2% Or Less Of The Following: Ascorbic Acid, Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (-16.00kcal, -5.48%) | |
| Total Fat | 3.95g (-2.24g, -36.19%) | |
| Saturated Fat | 0.66g (-0.22g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (-5.00mg, -0.94%) | |
| Total Carbohydrates | 48.68g (+0.01g, +0.02%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 5.26g (+5.26g) | |
| Sugars, added | N/A | |
| Protein | 9.21g (+1.25g, +15.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+4.00mg, +44.44%) | |
| Iron, Fe | 2.63mg (-0.38mg, -12.62%) | |
| Potassium, K | 75.0mg (-13.00mg, -14.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.66g | |
| Fatty acids, total polyunsaturated | 1.97g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate) Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Cultured Wheat Flour, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 301.0kcal (+9.00kcal, +3.08%) | |
| Total Fat | 6.19g (=) | |
| Saturated Fat | 0.88g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 531.0mg (=) | |
| Total Carbohydrates | 50.44g (+1.77g, +3.64%) | |
| Dietary Fiber | 2.7g (+0.90g, +50.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.96g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 3.19mg (+0.18mg, +5.98%) | |
| Potassium, K | 62.0mg (-26.00mg, -29.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Soybean Oil, Salt, Malted Barley, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+6.00kcal, +2.05%) | |
| Total Fat | 7.89g (+1.70g, +27.46%) | |
| Saturated Fat | 3.51g (+2.63g, +298.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 561.0mg (+30.00mg, +5.65%) | |
| Total Carbohydrates | 47.37g (-1.30g, -2.67%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.94g, -11.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+9.00mg, +100.00%) | |
| Iron, Fe | 3.51mg (+0.50mg, +16.61%) | |
| Potassium, K | 88.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Natural Flavor, Citric Acid [preservative], Beta Carotene [color], Vitamin A Palmitate), Contains Less Than 2% Of Citric Acid, Dough Conditioners (enriched Wheat Flour, Ascorbic Acid, Enzymes), Dried Garlic, Palm Oil, Parsley, Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Spice, Sugar, Vinegar, White Rye Flour, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-18.00kcal, -6.16%) | |
| Total Fat | 2.42g (-3.77g, -60.90%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 532.0mg (+1.00mg, +0.19%) | |
| Total Carbohydrates | 59.68g (+11.01g, +22.62%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 6.45g (+6.45g) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-4.73g, -59.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+7.00mg, +77.78%) | |
| Iron, Fe | 3.23mg (+0.22mg, +7.31%) | |
| Potassium, K | 65.0mg (-23.00mg, -26.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower**, Crust Mix** (cornstarch, Rice Flour, Potato Starch, Dextrose, Psyllium Husk, Sugar, Hydroxypropyl Methylcellulose [emulsifier], Inulin, Sorbitol), Water, Yeast, Extra Virgin Olive Oil**, Brown Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-29.00kcal, -9.93%) | |
| Total Fat | 1.75g (-4.44g, -71.73%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (+13.00mg, +2.45%) | |
| Total Carbohydrates | 52.63g (+3.96g, +8.14%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.81g, +10.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+9.00mg, +100.00%) | |
| Iron, Fe | 3.51mg (+0.50mg, +16.61%) | |
| Potassium, K | 88.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Organic Grain And Seed Blend (organic Cracked Wheat, Organic Cracked Barley, Organic Cracked Yellow Corn, Organic Cracked Rye, Organic Flax Seeds, Organic Hulled Millet, Organic Steel Cut Oats), Salt, Yeast, Ascorbic Acid As A Dough Conditioner, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-18.00kcal, -6.16%) | |
| Total Fat | 4.79g (-1.40g, -22.62%) | |
| Saturated Fat | 0.68g (-0.20g, -22.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (+17.00mg, +3.20%) | |
| Total Carbohydrates | 52.05g (+3.38g, +6.94%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 16.44g (+16.44g) | |
| Sugars, added | N/A | |
| Protein | 5.48g (-2.48g, -31.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+5.00mg, +55.56%) | |
| Iron, Fe | 2.74mg (-0.27mg, -8.97%) | |
| Potassium, K | 96.0mg (+8.00mg, +9.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Dipping Sauce (water, Sugar, Peanuts, Garlic, Soy Sauce [water, Soybeans, Rice, Salt], Raisin, Canola Oil, Salt, Sesame Seeds, Distilled Vinegar, Corn Starch, Fermented Plum [plum, Water, Salt], Spices), Rice Vermicelli Noodles (rice, Water), Rice Paper (rice, Water, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-31.00kcal, -10.62%) | |
| Total Fat | 0.0g (-6.19g, -100.00%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 543.0mg (+12.00mg, +2.26%) | |
| Total Carbohydrates | 52.17g (+3.50g, +7.19%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+0.74g, +9.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+8.00mg, +88.89%) | |
| Iron, Fe | 4.35mg (+1.34mg, +44.52%) | |
| Potassium, K | 96.0mg (+8.00mg, +9.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Gluten, Salt, Sodium Propionate (to Retard Spoilage), Sodium Benzoate (to Retard Spoilage), Citric Acid, Calcium Sulfate, L Cysteine (dough Conditioner), Tricalcium Phosphate, Dusted With Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-12.00kcal, -4.11%) | |
| Total Fat | 4.0g (-2.19g, -35.38%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 520.0mg (-11.00mg, -2.07%) | |
| Total Carbohydrates | 58.0g (+9.33g, +19.17%) | |
| Dietary Fiber | 4.0g (+2.20g, +122.22%) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-5.96g, -74.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+11.00mg, +122.22%) | |
| Iron, Fe | 0.4mg (-2.61mg, -86.71%) | |
| Potassium, K | 60.0mg (-28.00mg, -31.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Starch, Rice Flour, Sourdough (rice Flour, Water), Water, Potato Starch, Rice Starch, Corn Flour, Corn Syrup, Yeast, Modified Cellulose, Dextrose, Extra Virgin Olive Oil, Sunflower Oil, Psyllium Seed Husk (vegetable Fiber), Lodized Salt (salt, Potassium Iodide), Ethyl Alcohol, Soy Protein, Glucono Delta Lactone, Baking Soda, Tartaric Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+8.00kcal, +2.74%) | |
| Total Fat | 17.06g (+10.87g, +175.61%) | |
| Saturated Fat | 4.71g (+3.83g, +435.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 518.0mg (-13.00mg, -2.45%) | |
| Total Carbohydrates | 28.82g (-19.85g, -40.78%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 1.76g (+1.76g) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+0.86g, +10.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+20.00mg, +222.22%) | |
| Iron, Fe | 2.12mg (-0.89mg, -29.57%) | |
| Potassium, K | 71.0mg (-17.00mg, -19.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: (water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Rice Flour [white Rice, Stabilized Rice Bran], Chickpea Flour, Soy Flour, Oil Blend [canola And Olive Oil], Cane Sugar, Wheat Gluten, Garlic Powder, Instant Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Salt), Vegan Buffalo Ranch Style Sauce: (sunflower Oil, Water, Organic Rice Syrup, Apple Cider Vinegar, Lemon Juice Concentrate, Corn Starch, Sodium Alginate, Spices, Garlic Powder, Onion Powder, Sea Salt, Hot Sauce [cayenne Pepper, Distilled Vinegar, Water, Salt, Garlic], Annato [color], Xanthan Gum, Guar Gum, Vegan Mozzarella: (filtered Water, Coconut Oil, Modified Potato And Corn Starch, Sea Salt, Natural Flavors [plant Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Chik'n: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning Tapioca Maltodextrin, Yeast Extract, Maltodextrin, Gum Arabic, Natural Flavors Salt, Grill Flavor {sunflower Oil, Citric Acid}], Soybean Oil, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Cellulose Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-33.00kcal, -11.30%) | |
| Total Fat | 1.18g (-5.01g, -80.94%) | |
| Saturated Fat | 0.24g (-0.64g, -72.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 529.0mg (-2.00mg, -0.38%) | |
| Total Carbohydrates | 54.12g (+5.45g, +11.20%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 5.88g (+5.88g) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+1.45g, +18.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 14.0mg (+5.00mg, +55.56%) | |
| Iron, Fe | 3.53mg (+0.52mg, +17.28%) | |
| Potassium, K | 72.0mg (-16.00mg, -18.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Contains Less Than 2% Of Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Salt (salt, Yellow Prussiate Of Soda), Vinegar, Wheat Gluten, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-33.00kcal, -11.30%) | |
| Total Fat | 1.18g (-5.01g, -80.94%) | |
| Saturated Fat | 0.24g (-0.64g, -72.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 529.0mg (-2.00mg, -0.38%) | |
| Total Carbohydrates | 54.12g (+5.45g, +11.20%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 5.88g (+5.88g) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+1.45g, +18.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 14.0mg (+5.00mg, +55.56%) | |
| Iron, Fe | 3.53mg (+0.52mg, +17.28%) | |
| Potassium, K | 72.0mg (-16.00mg, -18.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Contains Less Than 2% Of Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Salt (salt, Yellow Prussiate Of Soda), Vinegar, Wheat Gluten, Yeast | ||