Simply 7 Sea Salt Quinoa Chips, Sea Salt by Dishaka, Llc: Similar Foods

Product:
Sea Salt Quinoa Chips, Sea Salt
Brand:
Simply 7
Maker:
Dishaka, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2211246/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal
Total Fat21.74g
Saturated Fat 2.17g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 826.0mg
Total Carbohydrates 65.22g
Dietary Fiber 4.3g
Sugars 4.35g
Sugars, added N/A
Protein 4.35g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.09g
Fatty acids, total polyunsaturated4.35g
Ingredients
Quinoa Flour, Potato Starch, Corn Starch, Sunflower And Or Safflower Oil, Corn Flour, Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (=)
Total Fat21.74g (=)
Saturated Fat 2.17g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 826.0mg (=)
Total Carbohydrates 65.22g (=)
Dietary Fiber 4.3g (=)
Sugars 4.35g (=)
Sugars, added N/A
Protein 4.35g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.09g (=)
Fatty acids, total polyunsaturated4.35g (=)
Ingredients
Quinoa Flour, Potato Starch, Corn Starch, Sunflower And Or Safflower Oil, Corn Flour, Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.62
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (+3.26g, +15.00%)
Saturated Fat 1.79g (-0.38g, -17.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (-5.00mg, -0.61%)
Total Carbohydrates 60.71g (-4.51g, -6.92%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 3.57g (-0.78g, -17.93%)
Sugars, added N/A
Protein 10.71g (+6.36g, +146.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated16.07g (-0.02g, -0.12%)
Fatty acids, total polyunsaturated7.14g (+2.79g, +64.14%)
Ingredients
Enriched Flour (unbleached, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Yeast, Salt, Evaporated Cane Juice, Canola And Or Soybean Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.25
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat21.43g (-0.31g, -1.43%)
Saturated Fat 7.14g (+4.97g, +229.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (-5.00mg, -0.61%)
Total Carbohydrates 64.29g (-0.93g, -1.43%)
Dietary Fiber 7.1g (+2.80g, +65.12%)
Sugars 7.14g (+2.79g, +64.14%)
Sugars, added N/A
Protein 7.14g (+2.79g, +64.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated10.71g (-5.38g, -33.44%)
Fatty acids, total polyunsaturated0.0g (-4.35g, -100.00%)
Ingredients
Organic Enriched Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Sunflower Oil, Organic Whole Wheat Flour, Organic Coconut Oil, Organic Sugar, Sea Salt, Leavening (ammonium Bicarbonate, Baking Soda), Organic Dried Garlic, Organic Wheat Bran, Organic Skim Milk, Organic Oats, Organic Cracked Wheat, Organic Millet, Organic Dried Parsley, Natural Flavor, Organic Rosemary Extract, Tocopherol To Protect Flavor, Organic Sesame Seeds, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.85
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-6.00kcal, -1.23%)
Total Fat16.67g (-5.07g, -23.32%)
Saturated Fat 7.41g (+5.24g, +241.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 815.0mg (-11.00mg, -1.33%)
Total Carbohydrates 74.07g (+8.85g, +13.57%)
Dietary Fiber 3.7g (-0.60g, -13.95%)
Sugars 3.7g (-0.65g, -14.94%)
Sugars, added N/A
Protein 7.41g (+3.06g, +70.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.41g (-8.68g, -53.95%)
Fatty acids, total polyunsaturated1.85g (-2.50g, -57.47%)
Ingredients
Enriched Wheat Flour [contains Gluten, Niacin, Thiamine (vitamine B1), Riboflavin (vitamine B2), Ferrous Fumarate, Folic Acid], Vegetable Shortening (palm) Non Hydrogenated, Vegetable Oil (palm And Canola) Non Hydrogenated (7%), Iodized Salt, Water, Invert Sugar, Milk Powder, Emulsifier (soy Lecithin), Sugar, Yeast, Fatty Acids Omega 3 (0 01%), Flour Treatment Agent (alpha Amilase, Protease), Leavening Agent (sodium Bicarbonate), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.16
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-4.00kcal, -0.82%)
Total Fat24.14g (+2.40g, +11.04%)
Saturated Fat 3.45g (+1.28g, +58.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 828.0mg (+2.00mg, +0.24%)
Total Carbohydrates 58.62g (-6.60g, -10.12%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 0.0g (-4.35g, -100.00%)
Sugars, added N/A
Protein 6.9g (+2.55g, +58.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.72mg (+3.72mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Seasoned Crackers (oyster Crackers [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Salt, Sodium Bicarbonate (leavening), Wheat Gluten, Malted Barley Flour, Yeast), Vegetable Oil [contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Enzymes And Powdered Cellulose With Potassium Sorbate To Protect Flavor], Ranch Seasoning [buttermilk, Salt, Whey Powder, Garlic, Onion, Natural Flavors, Yeast Extract, Citric Acid, Lactic Acid, Parsley, Spice, Disodium Inosinate, Silicon Dioxide (to Prevent Caking)], Garlic Powder, Basil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.45
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-4.00kcal, -0.82%)
Total Fat17.24g (-4.50g, -20.70%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 828.0mg (+2.00mg, +0.24%)
Total Carbohydrates 68.97g (+3.75g, +5.75%)
Dietary Fiber 3.4g (-0.90g, -20.93%)
Sugars 6.9g (+2.55g, +58.62%)
Sugars, added N/A
Protein 6.9g (+2.55g, +58.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.48mg (+4.48mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Seed Oil, Cane Sugar, Invert Sugar Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural Flavor, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.97
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat19.44g (-2.30g, -10.58%)
Saturated Fat 8.33g (+6.16g, +283.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (+7.00mg, +0.85%)
Total Carbohydrates 66.67g (+1.45g, +2.22%)
Dietary Fiber 5.6g (+1.30g, +30.23%)
Sugars 11.11g (+6.76g, +155.40%)
Sugars, added N/A
Protein 11.11g (+6.76g, +155.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (+2.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.33g (-7.76g, -48.23%)
Fatty acids, total polyunsaturated0.0g (-4.35g, -100.00%)
Ingredients
Sprouted Grains (whole Wheat Flour, Cracked Rye, Cracked Wheat, Buckwheat, Quinoa), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Sugar, Coconut Oil, Corn Starch, Salt, Caramelized Dried Onion, Leavening (ammonium Bicarbonate, Baking Soda), Dried Parsley, Natural Flavor, Onion Powder, Garlic Powder, Tocopherol, Enzymes, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.72
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat19.44g (-2.30g, -10.58%)
Saturated Fat 8.33g (+6.16g, +283.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (+7.00mg, +0.85%)
Total Carbohydrates 66.67g (+1.45g, +2.22%)
Dietary Fiber 5.6g (+1.30g, +30.23%)
Sugars 11.11g (+6.76g, +155.40%)
Sugars, added N/A
Protein 11.11g (+6.76g, +155.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+6.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.33g (-7.76g, -48.23%)
Fatty acids, total polyunsaturated0.0g (-4.35g, -100.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic), Vegetable Oil Shortening (canola And Coconut Oil), Whole Wheat Flour, Vegetable Flakes (carrot, Onion, Celery, Tomato, Red Pepper And Green Pepper), Sugar, Salt Contains 2% Or Less Of: Wheat Germ, Leavening (ammonium Bicarbonate, Baking Soda), Dextrose, Hydrolyzed Soy, Wheat And Corn Protein, Corn Starch, Onion Powder, Autolyzed Yeast Extract, Spices, Enzymes, Whey (a Milk Ingredient), Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.76
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat23.33g (+1.59g, +7.31%)
Saturated Fat 5.0g (+2.83g, +130.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (+7.00mg, +0.85%)
Total Carbohydrates 63.33g (-1.89g, -2.90%)
Dietary Fiber 3.3g (-1.00g, -23.26%)
Sugars 0.0g (-4.35g, -100.00%)
Sugars, added N/A
Protein 10.0g (+5.65g, +129.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+3.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g (-11.09g, -68.92%)
Fatty acids, total polyunsaturated11.67g (+7.32g, +168.28%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Rice Flour, Monosodium Glutamate, Monterey Jack, Romano, Parmesan, Mozzarella And Asiago Cheeses (milk, Cheese Cultures, Salt, Enzymes), Dextrose, Leavening (baking Soda, Yeast), Corn Syrup Solids, Autolyzed Yeast Extract, Garlic Powder, Lactic Acid, Onion Powder, Disodium Phosphate, Citric Acid, Sodium Caseinate, Turmeric Extract For Color, Disodium Inosinate, Disodium Guanylate, Artificial Flavor, Annatto Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.62
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (+3.26g, +15.00%)
Saturated Fat 1.79g (-0.38g, -17.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (-5.00mg, -0.61%)
Total Carbohydrates 60.71g (-4.51g, -6.92%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 3.57g (-0.78g, -17.93%)
Sugars, added N/A
Protein 7.14g (+2.79g, +64.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Flour, Yellow Pea Flour, Vegetable Oil (sunflower And Or Corn Oil), Potato Starch, Corn Flour, Rice Flour, Chia Seeds, Sugar, Salt, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (+3.26g, +15.00%)
Saturated Fat 3.57g (+1.40g, +64.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (-5.00mg, -0.61%)
Total Carbohydrates 64.29g (-0.93g, -1.43%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 0.0g (-4.35g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.79g, +64.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cornmeal, Expeller Pressed Canola Oil And Or Sunflower Oil, Rice Flour, Maltodextrin, Organic Cheddar Cheese (milk, Cultures, Salt, Enzymes), Organic Buttermilk, Salt, Natural Flavor, Citric Acid, Organic Skim Milk, Sea Salt, Black Pepper Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.37
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (+3.26g, +15.00%)
Saturated Fat 1.79g (-0.38g, -17.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (-5.00mg, -0.61%)
Total Carbohydrates 60.71g (-4.51g, -6.92%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 3.57g (-0.78g, -17.93%)
Sugars, added N/A
Protein 10.71g (+6.36g, +146.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (unbleached, Unbromated Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Yeast, Salt, Sugar, Canola And Or Soybean Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.37
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (+3.26g, +15.00%)
Saturated Fat 1.79g (-0.38g, -17.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (-5.00mg, -0.61%)
Total Carbohydrates 60.71g (-4.51g, -6.92%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 3.57g (-0.78g, -17.93%)
Sugars, added N/A
Protein 10.71g (+6.36g, +146.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Yeast, Salt, Sugar, Canola And Or Soybean Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.54
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-3.00kcal, -0.62%)
Total Fat19.35g (-2.39g, -10.99%)
Saturated Fat 3.23g (+1.06g, +48.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 839.0mg (+13.00mg, +1.57%)
Total Carbohydrates 64.52g (-0.70g, -1.07%)
Dietary Fiber 3.2g (-1.10g, -25.58%)
Sugars 12.9g (+8.55g, +196.55%)
Sugars, added N/A
Protein 6.45g (+2.10g, +48.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.48mg (+3.48mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour* (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Whole Wheat Flour*, Sugar, Defatted Wheat Germ*, Cornstarch, Salt, Contains Two Percent Or Less Of: Corn Syrup, High Fructose Corn Syrup, Wheat Gluten*, Vegetable Colors (annatto, Turmeric Extracts), Sodium Sulfite, Malted Cereal Syrup, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.65
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (+3.26g, +15.00%)
Saturated Fat 1.79g (-0.38g, -17.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (-5.00mg, -0.61%)
Total Carbohydrates 60.71g (-4.51g, -6.92%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 3.57g (-0.78g, -17.93%)
Sugars, added N/A
Protein 10.71g (+6.36g, +146.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+3.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (unbleached, Unbromated Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Yeast, Salt, Sugar, Canola And Or Soybean Oil, Whey, Maltodextrin, Parmesan Cheese (partially Skim Milk, Cheese Cultures, Enzymes), Garlic Powder, Onion Powder