Dare Sprouted Grains Crackers by Gs1 Mexico: Similar Foods

Product:
Sprouted Grains Crackers
Brand:
Dare
Maker:
Gs1 Mexico

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1923574/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat19.44g
Saturated Fat 8.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 833.0mg
Total Carbohydrates 66.67g
Dietary Fiber 5.6g
Sugars 11.11g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sprouted Grains (whole Wheat Flour, Cracked Rye, Cracked Wheat, Buckwheat, Quinoa), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Sugar, Coconut Oil, Corn Starch, Salt, Caramelized Dried Onion, Leavening (ammonium Bicarbonate, Baking Soda), Dried Parsley, Natural Flavor, Onion Powder, Garlic Powder, Tocopherol, Enzymes, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat19.44g (=)
Saturated Fat 8.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 5.6g (=)
Sugars 11.11g (=)
Sugars, added N/A
Protein 11.11g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+4.00mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.33g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic), Vegetable Oil Shortening (canola And Coconut Oil), Whole Wheat Flour, Vegetable Flakes (carrot, Onion, Celery, Tomato, Red Pepper And Green Pepper), Sugar, Salt Contains 2% Or Less Of: Wheat Germ, Leavening (ammonium Bicarbonate, Baking Soda), Dextrose, Hydrolyzed Soy, Wheat And Corn Protein, Corn Starch, Onion Powder, Autolyzed Yeast Extract, Spices, Enzymes, Whey (a Milk Ingredient), Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.78
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat19.44g (=)
Saturated Fat 8.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 5.6g (=)
Sugars 5.56g (-5.55g, -49.95%)
Sugars, added N/A
Protein 11.11g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+4.00mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (canola And Coconut Oil), Wheat Germ, Whole Wheat Flour, Sugar, Salt, Whey (a Milk Ingredient), Leaving (ammonium Bicarbonate, Baking Soda), Hydrolyzed Soy Protein, Natural Flavor, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.96
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (+1.99g, +10.24%)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (-12.00mg, -1.44%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 7.1g (+1.50g, +26.79%)
Sugars 7.14g (-3.97g, -35.73%)
Sugars, added N/A
Protein 7.14g (-3.97g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.57mg, +28.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated10.71g (+2.38g, +28.57%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Organic Enriched Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Sunflower Oil, Organic Whole Wheat Flour, Organic Coconut Oil, Organic Sugar, Sea Salt, Leavening (ammonium Bicarbonate, Baking Soda), Organic Dried Garlic, Organic Wheat Bran, Organic Skim Milk, Organic Oats, Organic Cracked Wheat, Organic Millet, Organic Dried Parsley, Natural Flavor, Organic Rosemary Extract, Tocopherol To Protect Flavor, Organic Sesame Seeds, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.41
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+5.56g, +28.60%)
Saturated Fat 10.71g (+2.38g, +28.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (-12.00mg, -1.44%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 10.71g (-0.40g, -3.60%)
Sugars, added N/A
Protein 7.14g (-3.97g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.57mg, +28.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vegetable Oils (palm And Palm Olein), Sugar, Salt, Ammonium Bicarbonate, Glucose And Fructose Syrup, Glucose Syrup (liquid Glucose), Malt Extract, Carrot Powder, Sodium Bicarbonate, Yeast, Cabbage Powder, Red Pepper Powder, Green Pepper Powder, Tomato Powder, Lactic Acid, Onion Powder, Mono And Diglycerides Of Fatty Acids, Soy Lecithin (emulsifier), Sodium Metabisulphite, Red Chilli Powder, Tomato Flavor, Garlicpowder, Papain Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.41
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+5.56g, +28.60%)
Saturated Fat 10.71g (+2.38g, +28.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (-12.00mg, -1.44%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 10.71g (-0.40g, -3.60%)
Sugars, added N/A
Protein 7.14g (-3.97g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.57mg, +28.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Blend Of Vegetable Oils [palm And Palm Olein], Sugar, Salt, Ammonium Bicarbonate (leavening Agent), Glucose And Fructose Syrup, Glucose Syrup (liquid Glucose), Sodium Bicarbonate (leavening Agent), Yeast, Artificial Cheese Butter Flavor, Lactic Acid, Mono And Diglycerides Of Fatty Acids (emulsifier), Soy Lecithin (emulsifier), Sodium Metabisulphite (dough Conditioner), Papain
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.52
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+7.23g, +37.19%)
Saturated Fat 13.33g (+5.00g, +60.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (=)
Total Carbohydrates 63.33g (-3.34g, -5.01%)
Dietary Fiber 3.3g (-2.30g, -41.07%)
Sugars 0.0g (-11.11g, -100.00%)
Sugars, added N/A
Protein 6.67g (-4.44g, -39.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-0.80mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Palm Olein, Modified Tapioca Starch, Soy Sauce (soybean, Wheat, Salt, Yeast Extract, Water), Yeast Extract, Sugar, Seasoning (hydrolyzed Soy Protein, Salt), Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.81
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (+3.89g, +20.01%)
Saturated Fat 5.0g (-3.33g, -39.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (=)
Total Carbohydrates 63.33g (-3.34g, -5.01%)
Dietary Fiber 3.3g (-2.30g, -41.07%)
Sugars 0.0g (-11.11g, -100.00%)
Sugars, added N/A
Protein 10.0g (-1.11g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.60mg, +80.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g (-3.33g, -39.98%)
Fatty acids, total polyunsaturated11.67g (+11.67g)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Rice Flour, Monosodium Glutamate, Monterey Jack, Romano, Parmesan, Mozzarella And Asiago Cheeses (milk, Cheese Cultures, Salt, Enzymes), Dextrose, Leavening (baking Soda, Yeast), Corn Syrup Solids, Autolyzed Yeast Extract, Garlic Powder, Lactic Acid, Onion Powder, Disodium Phosphate, Citric Acid, Sodium Caseinate, Turmeric Extract For Color, Disodium Inosinate, Disodium Guanylate, Artificial Flavor, Annatto Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.18
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.08g (+3.64g, +18.72%)
Saturated Fat 3.85g (-4.48g, -53.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 846.0mg (+13.00mg, +1.56%)
Total Carbohydrates 57.69g (-8.98g, -13.47%)
Dietary Fiber 3.8g (-1.80g, -32.14%)
Sugars 7.69g (-3.42g, -30.78%)
Sugars, added N/A
Protein 11.54g (+0.43g, +3.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+0.77mg, +38.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Peanut Butter (roasted Peanuts), Soybean Oil With Tbhq For Freshness, Sugar, Dextrose Salt, Contains Two Percent Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Yellow6, Cornstrach, Whey, Red Pepper, Buttermilk, Disodium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+5.56g, +28.60%)
Saturated Fat 1.79g (-6.54g, -78.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (-12.00mg, -1.44%)
Total Carbohydrates 60.71g (-5.96g, -8.94%)
Dietary Fiber 3.6g (-2.00g, -35.71%)
Sugars 3.57g (-7.54g, -67.87%)
Sugars, added N/A
Protein 10.71g (-0.40g, -3.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.71mg, -35.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Yeast, Salt, Sugar, Canola And Or Soybean Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+5.56g, +28.60%)
Saturated Fat 1.79g (-6.54g, -78.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (-12.00mg, -1.44%)
Total Carbohydrates 60.71g (-5.96g, -8.94%)
Dietary Fiber 3.6g (-2.00g, -35.71%)
Sugars 3.57g (-7.54g, -67.87%)
Sugars, added N/A
Protein 10.71g (-0.40g, -3.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.71mg, -35.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (unbleached, Unbromated Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Yeast, Salt, Sugar, Canola And Or Soybean Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.67
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+5.56g, +28.60%)
Saturated Fat 1.79g (-6.54g, -78.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (-12.00mg, -1.44%)
Total Carbohydrates 60.71g (-5.96g, -8.94%)
Dietary Fiber 3.6g (-2.00g, -35.71%)
Sugars 3.57g (-7.54g, -67.87%)
Sugars, added N/A
Protein 10.71g (-0.40g, -3.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.86mg, +93.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (unbleached, Unbromated Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Yeast, Salt, Sugar, Canola And Or Soybean Oil, Whey, Maltodextrin, Parmesan Cheese (partially Skim Milk, Cheese Cultures, Enzymes), Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.77
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (+1.99g, +10.24%)
Saturated Fat 10.71g (+2.38g, +28.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (-12.00mg, -1.44%)
Total Carbohydrates 67.86g (+1.19g, +1.78%)
Dietary Fiber 3.6g (-2.00g, -35.71%)
Sugars 0.0g (-11.11g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.97g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.86mg, +93.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.486mg
Niacin4.286mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Whey Powder, Buttermilk Powder, Salt, Onion Powder, Garlic Powder, Maltodextrin, Yeast Extract, Corn Syrup Solids, Yeast, Monosodium Glutamate, Xanthan Gum, Lactose, Dextrose, Malic Acid, Parsley, Citric Acid, Vinegar, Cellulose Powder, Nonfat Milk, Sweet Cream, Disodium Inosinate And Guanylate, Lactic Acid, Spices, Natural And Artificial Flavors, Modified Corn Starch, Soy Lecithin, Molasses, Caramel Color, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+5.56g, +28.60%)
Saturated Fat 1.79g (-6.54g, -78.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (-12.00mg, -1.44%)
Total Carbohydrates 60.71g (-5.96g, -8.94%)
Dietary Fiber 3.6g (-2.00g, -35.71%)
Sugars 3.57g (-7.54g, -67.87%)
Sugars, added N/A
Protein 7.14g (-3.97g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Flour, Yellow Pea Flour, Vegetable Oil (sunflower And Or Corn Oil), Potato Starch, Corn Flour, Rice Flour, Chia Seeds, Sugar, Salt, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.61
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-16.00kcal, -3.20%)
Total Fat19.35g (-0.09g, -0.46%)
Saturated Fat 3.23g (-5.10g, -61.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 839.0mg (+6.00mg, +0.72%)
Total Carbohydrates 64.52g (-2.15g, -3.22%)
Dietary Fiber 3.2g (-2.40g, -42.86%)
Sugars 12.9g (+1.79g, +16.11%)
Sugars, added N/A
Protein 6.45g (-4.66g, -41.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.48mg (+1.48mg, +74.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour* (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Whole Wheat Flour*, Sugar, Defatted Wheat Germ*, Cornstarch, Salt, Contains Two Percent Or Less Of: Corn Syrup, High Fructose Corn Syrup, Wheat Gluten*, Vegetable Colors (annatto, Turmeric Extracts), Sodium Sulfite, Malted Cereal Syrup, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.63
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+5.56g, +28.60%)
Saturated Fat 1.79g (-6.54g, -78.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (-12.00mg, -1.44%)
Total Carbohydrates 60.71g (-5.96g, -8.94%)
Dietary Fiber 3.6g (-2.00g, -35.71%)
Sugars 3.57g (-7.54g, -67.87%)
Sugars, added N/A
Protein 10.71g (-0.40g, -3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.71mg, -35.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated16.07g (+7.74g, +92.92%)
Fatty acids, total polyunsaturated7.14g (+7.14g)
Ingredients
Enriched Flour (unbleached, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Yeast, Salt, Evaporated Cane Juice, Canola And Or Soybean Oil, Sea Salt