Clover Valley French Onion Dip, French Onion by Dfa Dairy Brands, Llc: Similar Foods

Product:
French Onion Dip, French Onion
Brand:
Clover Valley
Maker:
Dfa Dairy Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2381922/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat16.67g
Saturated Fat 11.67g
Trans Fat 0.0g
Cholesterol 67.0mg
Sodium 733.0mg
Total Carbohydrates 6.67g
Dietary Fiber 0.0g
Sugars 3.33g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg
Iron, Fe0.0mg
Potassium, K200.0mg
Vitamin D, IU0.0IU
Ingredients
Cultured Milk, Cream, Whey, Less Than 2% Of Salt, Dehydrated Onion, Hydrolyzed Soy Protein, Sugar, Dehydrated Parsley, Monosodium Glutamate, Maltodextrin, Food Starch Modified (corn), Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 11.67g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 733.0mg (=)
Total Carbohydrates 6.67g (=)
Dietary Fiber 0.0g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Milk, Cream, Whey, Less Than 2% Of Salt, Dehydrated Onion, Hydrolyzed Soy Protein, Sugar, Dehydrated Parsley, Monosodium Glutamate, Maltodextrin, Food Starch Modified (corn), Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.08
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+4.00kcal, +2.00%)
Total Fat14.81g (-1.86g, -11.16%)
Saturated Fat 4.63g (-7.04g, -60.33%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-2.00mg, -2.99%)
Sodium 759.0mg (+26.00mg, +3.55%)
Total Carbohydrates 3.7g (-2.97g, -44.53%)
Dietary Fiber 0.0g (=)
Sugars 1.85g (-1.48g, -44.44%)
Sugars, added N/A
Protein 14.81g (+11.48g, +344.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca130.0mg (-3.00mg, -2.26%)
Iron, Fe1.3mg (+1.30mg)
Potassium, K222.0mg (+22.00mg, +11.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.48g
Fatty acids, total polyunsaturated4.63g
Ingredients
Mechanically Separated Turkey, Turkey, Water, Pork, Soy Protein Concentrate, Contains 2% Or Less Of: Dextrose, Salt, Corn Syrup, Spices, Sugar, Natural Flavor, Citric Acid, Bha & Bht X000d Contains: Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.47
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+7.00kcal, +3.50%)
Total Fat8.89g (-7.78g, -46.67%)
Saturated Fat 5.19g (-6.48g, -55.53%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-23.00mg, -34.33%)
Sodium 748.0mg (+15.00mg, +2.05%)
Total Carbohydrates 14.81g (+8.14g, +122.04%)
Dietary Fiber 0.7g (+0.70g)
Sugars 2.22g (-1.11g, -33.33%)
Sugars, added N/A
Protein 14.81g (+11.48g, +344.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (+15.00mg, +11.28%)
Iron, Fe1.56mg (+1.56mg)
Potassium, K185.0mg (-15.00mg, -7.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Sliced Smoked Ham Water Added (cured With: Water, Vinegar Salt, Natural Flavorings, Sodium Phosphate, Sugar, Sodium Erythorbate, And Sodium Nitrite), Lavash Flatbread (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Filtered Water, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Baking Powder [sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate], Yeast) Gouda Cheese With Smoke Flavor (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color] Natural Smoke Flavor), Whipped Cream Cheese Spread (pasteurized Milk And Cream Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin [a Natural Mold Inhibitor], Vitamin A Palmitate, Cheese Culture), Green Leaf Lettuce, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.71
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-15.00kcal, -7.50%)
Total Fat14.81g (-1.86g, -11.16%)
Saturated Fat 5.56g (-6.11g, -52.36%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (-11.00mg, -16.42%)
Sodium 704.0mg (-29.00mg, -3.96%)
Total Carbohydrates 3.7g (-2.97g, -44.53%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 14.81g (+11.48g, +344.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-22.00mg, -16.54%)
Iron, Fe0.74mg (+0.74mg)
Potassium, K185.0mg (-15.00mg, -7.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Chicken Breast (chicken, Water, Salt , Sodium Phosphate), Feta Cheese (pasteurized Milk, Cheese Cultures , Salt , Enzymes, Natamycin (mold Inhibitor), Neufchatel Cheese (pasteurized Cultured Milk And Cream, Salt , Guar Gum, Carob Bean Gum), Kalamata Olives (kalamata Olives, Water, Salt, Wine Vinegar, Extra Virgin Olive Oil), Sour Cream (cultured Pasteurized Cream And Milk, Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate Locust Bean Gum, Potassium Sorbate (preservative), Mayonnaise (soybean Oil, Egg Yolks With Salt, Water , Vinegar, Sugar, Corn Syrup, Salt, Spice Onion Powder, Garlic Powder, Calcium Disodium Edta (preservative), Lemon Juice, Garlic (garlic , Water, Citric Acid), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.91
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+33.00kcal, +16.50%)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 11.67g (=)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-17.00mg, -25.37%)
Sodium 733.0mg (=)
Total Carbohydrates 6.67g (=)
Dietary Fiber 0.0g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, K233.0mg (+33.00mg, +16.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cream Cheese Spread (pasteurized Milk And Cream, Milk Protein Concentrate, Salt, Carob Bean Gum, Citric Acid, Lactic Acid, Sorbic Acid, Carrageenan, Xanthan Gum), Acidified Sour Cream (pasteurized Cream, Citric Acid, Modified Corn Starch, Gelatin, Guar Gum, Sodium Phosphate, Iodized Salt, Sodium Benzoate [preservative], Potassium Sorbate [preservative]), Spinach, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Contains Less Than 2% Of: Seasoning (sea Salt, Sugar, Corn Starch, Vegetable Oil, Hydrolyzed Corn Protein, Dehydrated Garlic, Dehydrated Onion, Turmeric, Citric Acid, Dehydrated Parsley), Natural Flavor, Ascorbic Acid (to Maintain Color), Salt, Vinegar, Granulated Garlic, Sodium Ascorbate (to Maintain Color), Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.34
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 11.67g (=)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-17.00mg, -25.37%)
Sodium 767.0mg (+34.00mg, +4.64%)
Total Carbohydrates 6.67g (=)
Dietary Fiber 0.0g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K233.0mg (+33.00mg, +16.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Pasteurized Nonfat Milk, Cream, Salt, Dehydrated Onion, Onion Powder, Hydrolyzed Vegetable Protein (corn), Monosodium Glutamate, Yeast Extract, Sugar, Parsley, 2% Or Less Of Soybean Oil, Calcium Silicate, Tricalcium Phosphate And Silicon Dioxide (processing Aids)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.34
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+34.00kcal, +17.00%)
Total Fat7.81g (-8.86g, -53.15%)
Saturated Fat 3.91g (-7.76g, -66.50%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-20.00mg, -29.85%)
Sodium 750.0mg (+17.00mg, +2.32%)
Total Carbohydrates 25.0g (+18.33g, +274.81%)
Dietary Fiber 1.6g (+1.60g)
Sugars 3.12g (-0.21g, -6.31%)
Sugars, added N/A
Protein 14.06g (+10.73g, +322.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-8.00mg, -6.02%)
Iron, Fe1.09mg (+1.09mg)
Potassium, K172.0mg (-28.00mg, -14.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Fully Cooked Turkey Sausage Patty (turkey, Water, Potato Starch, Salt, Dextrose, Sugar, Spices), Pocket Bread (wheat Flour, Water, High Oleic Sunflower Oil, Sugar, Salt, Bakers Yeast Extract, Malted Barley Flour), Pasteurized Process American Cheese (cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid [for Freshness], Vegetable Color [annatto And Paprika Extract Blend], Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.48
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+33.00kcal, +16.50%)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 8.33g (-3.34g, -28.62%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-17.00mg, -25.37%)
Sodium 767.0mg (+34.00mg, +4.64%)
Total Carbohydrates 6.67g (=)
Dietary Fiber 0.0g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, Fe0.67mg (+0.67mg)
Potassium, K167.0mg (-33.00mg, -16.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin), Neufchatel Cheese (pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin [natural Mold Inhibitor]), Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Mayonnaise (soybean Oil, Water Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Water, Cooked Beef (beef, Water Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Salt, Beef Stock, Natural Flavorings), Jalapeno Peppers, Green Chiles (green Chiles, Water, Salt, Citric Acid), Salt, Spices, Modified Corn Starch, Cilantro, Lactic Adid, Garlic Powder, Paprika, Xanthan Gum, Smoked Paprika, Sodium Benzoate (maintains Freshness), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.99
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+20.00kcal, +10.00%)
Total Fat7.47g (-9.20g, -55.19%)
Saturated Fat 4.15g (-7.52g, -64.44%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-38.00mg, -56.72%)
Sodium 751.0mg (+18.00mg, +2.46%)
Total Carbohydrates 23.65g (+16.98g, +254.57%)
Dietary Fiber 2.1g (+2.10g)
Sugars 3.32g (-0.01g, -0.30%)
Sugars, added N/A
Protein 14.52g (+11.19g, +336.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-33.00mg, -24.81%)
Iron, Fe2.07mg (+2.07mg)
Potassium, K204.0mg (+4.00mg, +2.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Pretzel Roll [enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Butter, Contains 2% Or Less Of Each Of: Salt, Yeast, Cultured Wheat Flour, Vinegar, Dried Whey [whey {milk}, Benzoyl Peroxide {decolorant}], Wheat Gluten, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Wheat Starch, Whole Wheat Flour Sodium Hydroxide), Angus Roast Beef (beef, Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings, Coated With Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein Spices), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Dijon Mustard (distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.16
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+19.00kcal, +9.50%)
Total Fat7.02g (-9.65g, -57.89%)
Saturated Fat 3.95g (-7.72g, -66.15%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-36.00mg, -53.73%)
Sodium 763.0mg (+30.00mg, +4.09%)
Total Carbohydrates 25.44g (+18.77g, +281.41%)
Dietary Fiber 0.4g (+0.40g)
Sugars 3.51g (+0.18g, +5.41%)
Sugars, added N/A
Protein 13.6g (+10.27g, +308.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-26.00mg, -19.55%)
Iron, Fe2.19mg (+2.19mg)
Potassium, K203.0mg (+3.00mg, +1.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Pretzel Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Butter, Contains 2% Or Less Of Each: Salt, Yeast, Cultured Wheat Flour, Vinegar, Dried Whey (whey (milk), Benzoyl Peroxide (decolorant)), Wheat Gluten, Sodium Stearoyl Lactylate, Monoglycer Des, Calcium Sulfate, Wheat Starch, Whole Wheat Flour, Sodium Hydroxide), Cajun Roast Beef (beef, Water, Contains 2% Or Less Of: Vinegar, Salt, Sugar, Dextrose, Natural Flavors, Sodium Phosphate Coated With: Spices, Salt, Sugar, Paprika, Dehydrated Garlic, Dehydrated Onion, Dextrose, Natural Flavors, Maltodextrin, Extractives Of Paprika), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Brown Mustard (vinegar, Water, Mustard Seed, Salt, Contains Less Than 2% Of: Spices, Turmeric), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.65
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+15.00kcal, +7.50%)
Total Fat9.72g (-6.95g, -41.69%)
Saturated Fat 4.17g (-7.50g, -64.27%)
Trans Fat N/A
Cholesterol 26.0mg (-41.00mg, -61.19%)
Sodium 698.0mg (-35.00mg, -4.77%)
Total Carbohydrates 18.06g (+11.39g, +170.76%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.04g (-2.29g, -68.77%)
Sugars, added N/A
Protein 14.58g (+11.25g, +337.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+2.00mg, +1.50%)
Iron, Fe1.53mg (+1.53mg)
Potassium, K226.0mg (+26.00mg, +13.00%)
Vitamin D, IUN/A
Ingredients
Peppered Turkey Breast (turkey Breast, Water, Contains Less Than 2% Of Sea Salt, Organic Sugar, Sodium Phosphate, Potassium Chloride Coated With Black Pepper And Garlic Powder), Spinach & Herbs Tortilla Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Seasoning (spinach Powder, Onion, Garlic Powder, Salt, Spice, Artificial Colors (yellow #5 And Blue #1), And Silicon Dioxide To Prevent Caking), Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Protein, Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Xanthan Gum, Mono And Diglycerides, Sodium Metabisulphite), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Lettuce, Creole Chili Pepper Sauce (soybean Oil, Creole Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Xanthan Gum), High Fructose Corn Syrup, Distilled Vinegar, Water, Salt, Contains Less Than 2% Of Garlic, Egg Yolk, Tomato Paste, Spice, Aged Cayenne Red Pepper, Maltodextrin, Jalapeno Pepper, Green Bell Pepper* Paprika, Sugar, Chipotle Pepper, Molasses, Xanthan Gum, Mustard Seed, Potassium Sorbate (preservative), Garlic*, Corn Syrup, Caramel Color, Natural Flavor (contains Celery), Onion Powder, Calcium Disodium Edta (to Protect Flavor), Tamarind, Natural Flavor, Celery Seed *dried), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.40
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+12.00kcal, +6.00%)
Total Fat14.12g (-2.55g, -15.30%)
Saturated Fat 5.29g (-6.38g, -54.67%)
Trans Fat 0.0g (=)
Cholesterol 82.0mg (+15.00mg, +22.39%)
Sodium 765.0mg (+32.00mg, +4.37%)
Total Carbohydrates 2.35g (-4.32g, -64.77%)
Dietary Fiber 0.0g (=)
Sugars 1.18g (-2.15g, -64.56%)
Sugars, added N/A
Protein 18.82g (+15.49g, +465.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (-34.00mg, -25.56%)
Iron, Fe1.18mg (+1.18mg)
Potassium, K241.0mg (+41.00mg, +20.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Basil, Contains 2% Or Less Of: Salt, Roasted Garlic (garlic, Water, Natural Flavor, Citric Acid, Spices, Sugar, Garlic Powder, Onion Powder, Extract Of Rosemary, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.56
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+15.00kcal, +7.50%)
Total Fat9.92g (-6.75g, -40.49%)
Saturated Fat 2.89g (-8.78g, -75.24%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-40.00mg, -59.70%)
Sodium 711.0mg (-22.00mg, -3.00%)
Total Carbohydrates 20.25g (+13.58g, +203.60%)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.41g (-2.92g, -87.69%)
Sugars, added N/A
Protein 12.4g (+9.07g, +272.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-38.00mg, -28.57%)
Iron, Fe1.32mg (+1.32mg)
Potassium, K174.0mg (-26.00mg, -13.00%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Ciabatta (unbleached Untreated Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sea Salt, Yeast, Malted Barley Flour), Oven Roasted Turkey Breast Meat (turkey Breast Meat, Turkey Broth, Contains 2% Or Less Salt, Sugar, Modified Food Starch, Corn Syrup Solids, Sodium Lactate, Sodium Phosphate, Vinegar, Pepper), Non Smoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Chipotle Mayo (mayonnaise [soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Calcium Disodium Edta Added To Protect Flavor, Dried Garlic, Dried Onion], Chipotle Peppers In Adobo [smoke Red Jalapeno Pepper, Water, Vinegar, Sugar, Salt, Tomato Paste, Artificial Smoke Flavor, Onion Powder, Xanthan Gum, Garlic Powder], Garlic), Fire Roasted Red Peppers (red Pepper, Water, Salt, Citric Acid), Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.73
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat13.33g (-3.34g, -20.04%)
Saturated Fat 3.33g (-8.34g, -71.47%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 667.0mg (-66.00mg, -9.00%)
Total Carbohydrates 2.22g (-4.45g, -66.72%)
Dietary Fiber 0.0g (=)
Sugars 2.22g (-1.11g, -33.33%)
Sugars, added N/A
Protein 15.56g (+12.23g, +367.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (=)
Iron, Fe1.78mg (+1.78mg)
Potassium, K222.0mg (+22.00mg, +11.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated4.44g
Ingredients
Turkey, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Contains Less Than 2% Of: Dextrose, Salt, Sugar, Spices, Corn Syrup, Natural Flavor, Citric Acid, Bha, Bht X000d Contains: Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.16
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+57.00kcal, +28.50%)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 5.71g (-5.96g, -51.07%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-38.00mg, -56.72%)
Sodium 714.0mg (-19.00mg, -2.59%)
Total Carbohydrates 11.43g (+4.76g, +71.36%)
Dietary Fiber 0.0g (=)
Sugars 2.86g (-0.47g, -14.11%)
Sugars, added N/A
Protein 5.71g (+2.38g, +71.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-19.00mg, -14.29%)
Iron, Fe1.03mg (+1.03mg)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Imitation Crab (fish Protein [pollock Whiting], Water, Wheat Starch, Rice Wine [water, Sugar, Alcohol, Rice, Salt], Egg White, Sugar, Sorbitol, Soybean Oil, Potato Starch, Contains Less Than 2% Of Calcium Carbonate, Hydrolyzed Corn Soy Protein, Isolated Soy Protein, Modified Tapioca Starch, Natural & Artificial Crab Flavor [crab], Oat Fiber, Potassium Chloride, Salt, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Wheat Gluten, Autolyzed Yeast Extract, Carrageenan, Color Added [carmine, Caramel, Paprika]), Neufchatel Cheese (pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin), Water, Seasoning (salt, Dehydrated Garlic And Onion, Dextrose, Xanthan Gum, Spices, Yeast Extract, Parsley, Paprika, Hydrolyzed Soy Protein, Natural Flavors, Torula Yeast, Spice Extractives Including Paprika), Pimentos (pimentos, Water, Citric Acid), Phosphoric Acid, Glucono Delta Lactone, Potassium Sorbate & Sodium Benzoate (maintains Freshness)