Hilary's Holiday Stuffing by Dew Drink Eat Well, Llc: Similar Foods

Product:
Holiday Stuffing
Brand:
Hilary's
Maker:
Dew Drink Eat Well, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1913882/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal
Total Fat2.02g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 253.0mg
Total Carbohydrates 23.23g
Dietary Fiber 4.0g
Sugars 2.02g
Sugars, added N/A
Protein 4.04g
Core Vitamins and Minerals
Vitamin A, IU505.0IU
Vitamin C, total ascorbic acid4.8mg
Calcium, Ca40.0mg
Iron, Fe1.82mg
Potassium, K162.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg32.0mg
Phosphorus, P81.0mg
Manganese, Mn1.0mg
Thiamin0.0mg
Zinc, Zn0.61mg
Riboflavin0.515mg
Niacin1.212mg
Vitamin B-60.121mg
Ingredients
Whole Grain Cooked Millet*, Onion*, Celery*, Leafy Greens* (one Or More Of The Following: Arugula*, Beet Greens*, Chard*, Collards*, Dandelion*, Kale*, Parsley*, Spinach*, Turnip Greens*), Apple Concentrate*, Hemp Seed*, Psyllium Husk Powder*, Arrowroot*, Redmond's Real Salt, Parsley*, Sage*, Rosemary*, Thyme*, Garlic*, Black Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.97
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-6.00kcal, -4.96%)
Total Fat2.3g (+0.28g, +13.86%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 207.0mg (-46.00mg, -18.18%)
Total Carbohydrates 19.54g (-3.69g, -15.88%)
Dietary Fiber 1.9g (-2.10g, -52.50%)
Sugars 3.83g (+1.81g, +89.60%)
Sugars, added N/A
Protein 3.45g (-0.59g, -14.60%)
Core Vitamins and Minerals
Vitamin A, IU479.0IU (-26.00IU, -5.15%)
Vitamin C, total ascorbic acid5.7mg (+0.90mg, +18.75%)
Calcium, Ca31.0mg (-9.00mg, -22.50%)
Iron, Fe0.41mg (-1.41mg, -77.47%)
Potassium, K157.0mg (-5.00mg, -3.09%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg15.0mg (-17.00mg, -53.13%)
Copper, Cu0.153mg
Phosphorus, P57.0mg (-24.00mg, -29.63%)
Pantothenic acid0.958mg
Fatty acids, total monounsaturated0.96g
Manganese, Mn0.0mg (-1.00mg, -100.00%)
Fatty acids, total polyunsaturated0.38g
Thiamin0.0mg (=)
Zinc, Zn0.57mg (-0.04mg, -6.56%)
Selenium, Se11.0ug
Riboflavin0.065mg (-0.45mg, -87.38%)
Ingredients
Cooked Pumpkin Ravioli Pasta (durum Wheat, Semolina, Water, Pumpkin, Ricotta Cheese [ Whey, Milk, Vinegar, Carrageenan], Brown Sugar, Bread Crumb [ Wheat Flour, Sugar, Yeast, Salt], Spices, Sugar, Molasses, Salt, Honey), Water, Butternut Squash, Apples, Asparagus, Salted Chablis Wine, Nonfat Dry Milk, Cream, Corn Starch, Extra Virgin Olive Oil, Carrot, Celery And Onions, Dried Cane Syrup, Tomato Paste, Garlic, Salt, Spices, Yeast Extract, Soybean Oil, Sea Salt, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.54
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-2.00kcal, -1.65%)
Total Fat2.3g (+0.28g, +13.86%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 207.0mg (-46.00mg, -18.18%)
Total Carbohydrates 20.31g (-2.92g, -12.57%)
Dietary Fiber 1.9g (-2.10g, -52.50%)
Sugars 3.83g (+1.81g, +89.60%)
Sugars, added N/A
Protein 3.45g (-0.59g, -14.60%)
Core Vitamins and Minerals
Vitamin A, IU479.0IU (-26.00IU, -5.15%)
Vitamin C, total ascorbic acid2.3mg (-2.50mg, -52.08%)
Calcium, Ca31.0mg (-9.00mg, -22.50%)
Iron, Fe0.55mg (-1.27mg, -69.78%)
Potassium, K153.0mg (-9.00mg, -5.56%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg15.0mg (-17.00mg, -53.13%)
Copper, Cu0.077mg
Phosphorus, P57.0mg (-24.00mg, -29.63%)
Pantothenic acid0.766mg
Vitamin B-120.23ug
Fatty acids, total monounsaturated0.96g
Manganese, Mn0.0mg (-1.00mg, -100.00%)
Fatty acids, total polyunsaturated0.38g
Thiamin0.0mg (=)
Selenium, Se13.0ug
Riboflavin0.13mg (-0.38mg, -74.76%)
Ingredients
Cooked Pumpkin Ravioli Pasta (water, Wheat Semolina, Pumpkin, Ricotta Cheese [ Whey, Milk, Cream, Vinegar, Salt, Carrageenan], Brown Sugar, Bread Crumbs [ Wheat Flour, Sugar, Yeast, Salt], Salt, Molasses, Honey, Spices), Water, Asparagus, Butternut Squash, Apples, Salted Chablis Wine, Non Fat Dry Milk, Cream, Corn Starch, Extra Virgin Olive Oil, Carrot, Celery And Onions, Evaporated Cane Juice, Tomato Paste, Garlic, Salt, Spices, Yeast Extract, Soybean Oil, Sea Salt, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.82
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-21.00kcal, -17.36%)
Total Fat1.72g (-0.30g, -14.85%)
Saturated Fat 0.52g (+0.52g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 268.0mg (+15.00mg, +5.93%)
Total Carbohydrates 15.46g (-7.77g, -33.45%)
Dietary Fiber 0.7g (-3.30g, -82.50%)
Sugars 3.44g (+1.42g, +70.30%)
Sugars, added N/A
Protein 5.5g (+1.46g, +36.14%)
Core Vitamins and Minerals
Vitamin A, IU430.0IU (-75.00IU, -14.85%)
Vitamin C, total ascorbic acid0.8mg (-4.00mg, -83.33%)
Calcium, Ca14.0mg (-26.00mg, -65.00%)
Iron, Fe0.49mg (-1.33mg, -73.08%)
Potassium, K172.0mg (+10.00mg, +6.17%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P69.0mg (-12.00mg, -14.81%)
Manganese, Mn0.0mg (-1.00mg, -100.00%)
Zinc, Zn0.77mg (+0.16mg, +26.23%)
Niacin0.687mg (-0.53mg, -43.32%)
Ingredients
Cooked White Rice, Beef And Modified Food Starch Product (beef, Water, Caramel Color, Dextrose, Flavor Natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Onions, Water, Carrots, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sake Wine, Sugar, Contains 2% Or Less Of: Modified Food Starch, Rice Vinegar, Flavoring, Sesame Oil, Chicken Base (chicken Meat And Natural Chicken Juices, Salt, Chicken Fat, Sugar, Hydrolyzed [corn And Wheat Gluten, Soy] Protein, Dried Whey, Maltodextrin, Yeast Extract, Natural Flavoring, Disodium Inosinate And Disodium Guanylate, Natural Extractives Of Turmeric And Annatto), Garlic, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.82
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-4.00kcal, -3.31%)
Total Fat4.85g (+2.83g, +140.10%)
Saturated Fat 1.46g (+1.46g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 233.0mg (-20.00mg, -7.91%)
Total Carbohydrates 13.59g (-9.64g, -41.50%)
Dietary Fiber 1.5g (-2.50g, -62.50%)
Sugars 3.4g (+1.38g, +68.32%)
Sugars, added N/A
Protein 4.85g (+0.81g, +20.05%)
Core Vitamins and Minerals
Vitamin A, IU485.0IU (-20.00IU, -3.96%)
Vitamin C, total ascorbic acid4.4mg (-0.40mg, -8.33%)
Calcium, Ca29.0mg (-11.00mg, -27.50%)
Iron, Fe0.52mg (-1.30mg, -71.43%)
Potassium, K126.0mg (-36.00mg, -22.22%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.94g
Fatty acids, total polyunsaturated1.21g
Ingredients
Cooked Rice: Water, White Rice, Soybean Oil Sauce: Water, Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt,alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Soybean Oil, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water,salt], Modified Corn Starch, Caramel Color), Garlic, Chicken Flavor (maltodextrin, Chicken Broth, Salt, Flavors), Cooking Wine (white Wine,natural Flavor, Salt), Ginger, Caramel Color, Canola Oil, Sesame Seed Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt, And Xanthangum) Meat Patty: Pork, Mechanically Separated Chicken, Water, Textured Vegetable Protein Product (soy Protein Concentrate, Zinc Oxide,niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride,riboflavin, Cyanocobalamin), Soy Protein Concentrate, Brown Sugar, Dextrose, Natural Mesquite Smoke Flavor, Salt, Paprika, Sodiumtripolyphosphate, Flavoring, Soy Lecithin, Natural Flavors, Caramel Color, Citric Acid Vegetables: Red Bell Pepper, Broccoli, Carrots Contains: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.94
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-25.00kcal, -20.66%)
Total Fat2.17g (+0.15g, +7.43%)
Saturated Fat 0.65g (+0.65g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 257.0mg (+4.00mg, +1.58%)
Total Carbohydrates 12.17g (-11.06g, -47.61%)
Dietary Fiber 0.9g (-3.10g, -77.50%)
Sugars 0.87g (-1.15g, -56.93%)
Sugars, added N/A
Protein 6.96g (+2.92g, +72.28%)
Core Vitamins and Minerals
Vitamin A, IU543.0IU (+38.00IU, +7.52%)
Vitamin C, total ascorbic acid2.6mg (-2.20mg, -45.83%)
Calcium, Ca26.0mg (-14.00mg, -35.00%)
Iron, Fe0.31mg (-1.51mg, -82.97%)
Potassium, K161.0mg (-1.00mg, -0.62%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.43g
Fatty acids, total polyunsaturated0.87g
Ingredients
Blanched Pettuccini (water, Semolina, Wheat Gluten, Potato Starch, Gum Acacia, Wheat Starch, Natural Flavor, Salt, Spices Citric Acid, Turmeric Color) Water Cooked Chicken White Meat (chicken White Meat, Water Modified Food Starch, Isolated, Soy Protein, Sesoning [dehydrated Chicken Broth, Chicken Powder, Flavor], Sodium Phosphate, Salt), Red Peppers, Carrots, 2% Or Less Of Spinach, Onions, Soybean Oil, Garlic Puree, Modified Cornstarch, Parmesan Cheese (cultured Milk, Salt, Enzymes), Salt, Sugar, Romano Cheese (cultured Cow's Milk, Salt, Enzymes), Asiago Cheese (cultured Milk, Salt, Enzymes), Chicken Flavor (maltodextrin, Salt, Natural Flavor, Chicken Fat, Chicken Broth, Yeast Extract, Sesame Oil, Canola Lecithin), Extra Virgin Olive Oil, Potassium Chloride, Basil, Mono & Diglycerides, Yeast Extract, Spices, Enzyme Modified Parmesan Cheese (cultured Milk, Water Salt Enzymes), Whey, Seasoning (wheat Starch, Extracts Of Annatto And Turmeric Color, Natural Flavor), Dehydrated Garlic, Dehydrated Onions Enzyme Modified Romano Cheese (cultured Cow's Milk, Water, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.35
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-48.00kcal, -39.67%)
Total Fat2.0g (-0.02g, -0.99%)
Saturated Fat 0.33g (+0.33g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 273.0mg (+20.00mg, +7.91%)
Total Carbohydrates 8.0g (-15.23g, -65.56%)
Dietary Fiber 1.3g (-2.70g, -67.50%)
Sugars 2.0g (-0.02g, -0.99%)
Sugars, added N/A
Protein 6.67g (+2.63g, +65.10%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-5.00IU, -0.99%)
Vitamin C, total ascorbic acid1.6mg (-3.20mg, -66.67%)
Calcium, Ca40.0mg (=)
Iron, Fe0.0mg (-1.82mg, -100.00%)
Potassium, K160.0mg (-2.00mg, -1.23%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.0g
Fatty acids, total polyunsaturated0.33g
Ingredients
Water, Cooked Chicken Breast (chicken Breast, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Starch, Carrageenan, Soy Lecithin], Fructose, Salt, Spice), Peas, Carrots, Nonfat Dry Milk, Modified Food Starch, Contains 2% Or Less Of: Rice Flour, Rendered Chicken Fat, Chicken Broth Powder (maltodextrin, Chicken Broth, Salt, Flavors), Lemon Juice (water, Lemon Juice Concentrate, Lemon Oil, Sodium Benzoate And Sodium Bisulfite [preservatives]), Salt, Cooked Chicken Powder, Flavorings, Turmeric Contains: Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.65
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+21.00kcal, +17.36%)
Total Fat4.74g (+2.72g, +134.65%)
Saturated Fat 1.9g (+1.90g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 294.0mg (+41.00mg, +16.21%)
Total Carbohydrates 17.06g (-6.17g, -26.56%)
Dietary Fiber 0.9g (-3.10g, -77.50%)
Sugars 1.42g (-0.60g, -29.70%)
Sugars, added N/A
Protein 7.58g (+3.54g, +87.62%)
Core Vitamins and Minerals
Vitamin A, IU474.0IU (-31.00IU, -6.14%)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca71.0mg (+31.00mg, +77.50%)
Iron, Fe0.62mg (-1.20mg, -65.93%)
Potassium, K147.0mg (-15.00mg, -9.26%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated0.71g
Ingredients
Sauce (water, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], Cream, White Wine, Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Soybean Oil, Less Than 2% Of: Rice Starch, Onions, Milk, Salt, Garlic Powder, Natural Flavor, Barley Malt Extract), Cooked Pasta (water, Durum Wheat Semolina, Soybean Oil), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Spinach Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.65
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+21.00kcal, +17.36%)
Total Fat4.74g (+2.72g, +134.65%)
Saturated Fat 1.9g (+1.90g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 294.0mg (+41.00mg, +16.21%)
Total Carbohydrates 17.06g (-6.17g, -26.56%)
Dietary Fiber 0.9g (-3.10g, -77.50%)
Sugars 1.42g (-0.60g, -29.70%)
Sugars, added N/A
Protein 7.58g (+3.54g, +87.62%)
Core Vitamins and Minerals
Vitamin A, IU474.0IU (-31.00IU, -6.14%)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca71.0mg (+31.00mg, +77.50%)
Iron, Fe0.62mg (-1.20mg, -65.93%)
Potassium, K147.0mg (-15.00mg, -9.26%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated0.71g
Ingredients
Sauce (water, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], Cream, White Wine, Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Soybean Oil, Less Than 2% Of: Rice Starch, Onions, Milk, Salt, Garlic Powder, Natural Flavor, Barley Malt Extract), Cooked Pasta (water, Durum Wheat Semolina, Soybean Oil), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Spinach Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.99
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-1.00kcal, -0.83%)
Total Fat1.59g (-0.43g, -21.29%)
Saturated Fat 0.35g (+0.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 198.0mg (-55.00mg, -21.74%)
Total Carbohydrates 23.32g (+0.09g, +0.39%)
Dietary Fiber 1.8g (-2.20g, -55.00%)
Sugars 4.95g (+2.93g, +145.05%)
Sugars, added N/A
Protein 2.83g (-1.21g, -29.95%)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (+25.00IU, +4.95%)
Vitamin C, total ascorbic acid1.7mg (-3.10mg, -64.58%)
Calcium, Ca14.0mg (-26.00mg, -65.00%)
Iron, Fe0.38mg (-1.44mg, -79.12%)
Potassium, K78.0mg (-84.00mg, -51.85%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg21.0mg (-11.00mg, -34.38%)
Phosphorus, P53.0mg (-28.00mg, -34.57%)
Fatty acids, total monounsaturated0.35g
Manganese, Mn0.0mg (-1.00mg, -100.00%)
Fatty acids, total polyunsaturated0.71g
Thiamin0.0mg (=)
Zinc, Zn0.42mg (-0.19mg, -31.15%)
Riboflavin0.036mg (-0.48mg, -93.01%)
Niacin0.141mg (-1.07mg, -88.37%)
Vitamin B-60.042mg (-0.08mg, -65.29%)
Ingredients
Vegetable Potstickers (filling [ Cabbage, Vermicelli (mung Bean, Water), Baked Tofu (tofu [ Water, Whole Soybeans, Nigari], Tamari [ Water, Soybeans, Salt, Alcohol, Wheat], Natural Flavors, Spices), Bulgur Wheat, Precooked Rice, Water Chestnuts, Green Beans, Onions, Carrots, Soy Sauce (water, Wheat, Soybeans, Salt), Sesame Oil, Evaporated Cane Juice, Salt, Xanthan Gum, Spice], Wrapper [ Wheat Flour, Water, Corn Starch, Soybean And Or Canola Oil]), Cooked Whole Grain Brown Rice, Water, Sugar, Carrots, Red Peppers, Sake, Rice Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Scallions, Corn Starch, Ginger, Sesame Oil, Garlic Puree, Locust Bean Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.99
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-1.00kcal, -0.83%)
Total Fat1.59g (-0.43g, -21.29%)
Saturated Fat 0.35g (+0.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 198.0mg (-55.00mg, -21.74%)
Total Carbohydrates 23.32g (+0.09g, +0.39%)
Dietary Fiber 1.8g (-2.20g, -55.00%)
Sugars 4.95g (+2.93g, +145.05%)
Sugars, added N/A
Protein 2.83g (-1.21g, -29.95%)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (+25.00IU, +4.95%)
Vitamin C, total ascorbic acid1.7mg (-3.10mg, -64.58%)
Calcium, Ca14.0mg (-26.00mg, -65.00%)
Iron, Fe0.38mg (-1.44mg, -79.12%)
Potassium, K78.0mg (-84.00mg, -51.85%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg21.0mg (-11.00mg, -34.38%)
Phosphorus, P53.0mg (-28.00mg, -34.57%)
Fatty acids, total monounsaturated0.53g
Manganese, Mn0.0mg (-1.00mg, -100.00%)
Fatty acids, total polyunsaturated0.71g
Thiamin0.0mg (=)
Zinc, Zn0.42mg (-0.19mg, -31.15%)
Riboflavin0.036mg (-0.48mg, -93.01%)
Niacin0.141mg (-1.07mg, -88.37%)
Vitamin B-60.042mg (-0.08mg, -65.29%)
Ingredients
Vegetable Potstickers (filling [ Cabbage, Vermicelli (mung Bean, Water), Baked Tofu (tofu [ Water, Whole Soybean, Nigari], Tamari [ Water, Soybeans, Salt, Alcohol, Wheat], Natural Flavors, Spices), Bulgur Wheat, Precooked Rice, Water Chestnuts, Green Beans, Onions, Carrots, Soy Sauce (water, Wheat, Soybeans, Salt), Sesame Oil, Evaporated Cane Juice, Salt, Xanthan Gum, Spice], Wrapper [ Wheat Flour, Water, Corn Starch, Soybean And Or Canola Oil]), Cooked Whole Grain Brown Rice, Water, Sugar, Carrots, Red Peppers, Sake, Rice Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Scallions, Corn Starch, Ginger, Sesame Oil, Garlic Puree, Locust Bean Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.61
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+9.00kcal, +7.44%)
Total Fat9.0g (+6.98g, +345.54%)
Saturated Fat 1.5g (+1.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (-23.00mg, -9.09%)
Total Carbohydrates 10.0g (-13.23g, -56.95%)
Dietary Fiber 3.0g (-1.00g, -25.00%)
Sugars 4.0g (+1.98g, +98.02%)
Sugars, added N/A
Protein 2.0g (-2.04g, -50.50%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-5.00IU, -0.99%)
Vitamin C, total ascorbic acid30.0mg (+25.20mg, +525.00%)
Calcium, Ca40.0mg (=)
Iron, Fe1.08mg (-0.74mg, -40.66%)
Potassium, K220.0mg (+58.00mg, +35.80%)
Vitamin D, IUN/A
Ingredients
Salad: Cabbage*, Romaine Lettuce*, Carrots*, Sweet Potato Crackers: Stone Ground Corn*, Sunflower Oil* Or Safflower Oil*, Sweet Potato*, Sea Salt Dried Cranberries: Cranberries*, Cane Sugar*, Sunflower Oil* Dressing: Organic Cultured Buttermilk (cultured Pasteurized Lowfat Milk*, Non Fat Dry Milk*, Salt) Expeller Pressed Soy Oil*, Water, Cane Sugar*, Tomato Paste*, Sour Cream* (cultured Pasteurized Nonfat Milk*, Cream*), Distilled Vinegar*, Salt, Pasteurized Egg Yolk*, Natural Flavors, Dill*, Spices* (mustard), Hickory Smoke Flavor, Garlic Powder*, Onion Powder*, Xanthan Gum, Lactic Acid, Lemon Juice Concentrate*, Dehydrated Parsley*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.88
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-35.00kcal, -28.93%)
Total Fat1.18g (-0.84g, -41.58%)
Saturated Fat 0.39g (+0.39g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 216.0mg (-37.00mg, -14.62%)
Total Carbohydrates 14.51g (-8.72g, -37.54%)
Dietary Fiber 1.2g (-2.80g, -70.00%)
Sugars 1.18g (-0.84g, -41.58%)
Sugars, added N/A
Protein 4.71g (+0.67g, +16.58%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (-15.00IU, -2.97%)
Vitamin C, total ascorbic acid1.4mg (-3.40mg, -70.83%)
Calcium, Ca16.0mg (-24.00mg, -60.00%)
Iron, Fe0.28mg (-1.54mg, -84.62%)
Potassium, K125.0mg (-37.00mg, -22.84%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.39g
Fatty acids, total polyunsaturated0.39g
Ingredients
Blanched Enriched Long Grain Parboiled Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Cooked White Meat Chicken, Carrots, Water Chestnuts, Celery, Red Peppers, 2% Or Less Of Spinach, Modified Food Starch, Sherry Wine, Soybean Oil, Sugar, Salt, Onions, Soybeans, Wheat, Seasoning (flavor, Sugar, Salt, Maltodextrin, Spices, Soy Lecithin), Garlic Puree, Isolated Soy Protein, Sesame Oil, Autolyzed Yeast Extract, Molasses, Seasoning (dried Chicken Broth, Chicken Powder, Natural Flavor), Maltodextrin, Potassium Chloride, Lactic Acid Blend (lactic Acid, Calcium Lactate), Caramel Color, Wheat Flour, Spices, Annatto Color, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.84
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-6.00kcal, -4.96%)
Total Fat4.53g (+2.51g, +124.26%)
Saturated Fat 2.06g (+2.06g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 251.0mg (-2.00mg, -0.79%)
Total Carbohydrates 10.7g (-12.53g, -53.94%)
Dietary Fiber 0.8g (-3.20g, -80.00%)
Sugars 0.82g (-1.20g, -59.41%)
Sugars, added N/A
Protein 7.0g (+2.96g, +73.27%)
Core Vitamins and Minerals
Vitamin A, IU412.0IU (-93.00IU, -18.42%)
Vitamin C, total ascorbic acid4.9mg (+0.10mg, +2.08%)
Calcium, Ca62.0mg (+22.00mg, +55.00%)
Iron, Fe0.15mg (-1.67mg, -91.76%)
Potassium, K169.0mg (+7.00mg, +4.32%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P123.0mg (+42.00mg, +51.85%)
Ingredients
Cheese Sauce (water, Cheddar Club Cheese [ Pasteurized Cultured Milk, Salt, Enzymes, Annatto], Wine, Butter [ Cream, Salt], Modified Corn Starch, Cheese Flavor [ Whey, Cheese {granular And Blue (pasteurized Milk, Cheese Culture, Salt, Enzyme)}, Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid], Soybean Oil, Nonfat Dry Milk, Cheddar Cheese Flavor [ Cheddar And Colby Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes], Salt, Sodium Phosphates, Xanthan Gum, Guar Gum, Beta Carotene), Cooked Rice (water, White Rice), Chicken (white Meat Chicken, Water, Olive Oil, Isolated Soy Protein Product [ Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Broccoli, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto) Contains: Soy, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.25
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+13.00kcal, +10.74%)
Total Fat4.9g (+2.88g, +142.57%)
Saturated Fat 2.6g (+2.60g)
Trans Fat 0.1g (+0.10g)
Cholesterol 12.0mg (+12.00mg)
Sodium 223.0mg (-30.00mg, -11.86%)
Total Carbohydrates 17.8g (-5.43g, -23.37%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 2.5g (+0.48g, +23.76%)
Sugars, added N/A
Protein 6.8g (+2.76g, +68.32%)
Core Vitamins and Minerals
Vitamin A, IU569.0IU (+64.00IU, +12.67%)
Vitamin C, total ascorbic acid2.0mg (-2.80mg, -58.33%)
Calcium, Ca47.0mg (+7.00mg, +17.50%)
Iron, Fe1.9mg (+0.08mg, +4.40%)
Potassium, K144.0mg (-18.00mg, -11.11%)
Vitamin D, IU1.0IU
Other Nutrients
Magnesium, Mg13.0mg (-19.00mg, -59.38%)
Fiber, insoluble2.0g
Phosphorus, P55.0mg (-26.00mg, -32.10%)
Folate, total41.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated1.2g
Fatty acids, total polyunsaturated0.6g
Vitamin E (label entry primarily)2.0IU
Thiamin0.0mg (=)
Zinc, Zn0.4mg (-0.21mg, -34.43%)
Riboflavin0.17mg (-0.34mg, -66.99%)
Niacin2.8mg (+1.59mg, +131.02%)
Ash2.9g
Water67.6g
Fiber, soluble0.0g
Vitamin B-60.07mg (-0.05mg, -42.15%)
Ingredients
Water, Tomatoes (ground Tomatoes, Tomato Puree, Salt), Chickpeas, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Cream, Onion, Red Bell Peppers, Carrots, Green Peas, Lentils, Butter (cream, Salt), Contains Two Percent Or Less Of Soy Protein Isolate, Wheat Gluten, Spices, Cornstarch, Ginger, Yeast, Soybean Oil, Salt, Xanthan Gum, Sugar, Cultured Wheat Flour, Dried Garlic, Fermented Wheat Flour, Lemon Juice Concentrate, Mono And Diglycerides, Tapioca Starch, Color Added, Hydrolyzed Corn Protein, Yeast Extract, Natural Flavors, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.83
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+40.00kcal, +33.06%)
Total Fat7.84g (+5.82g, +288.12%)
Saturated Fat 2.35g (+2.35g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 302.0mg (+49.00mg, +19.37%)
Total Carbohydrates 16.08g (-7.15g, -30.78%)
Dietary Fiber 2.0g (-2.00g, -50.00%)
Sugars 1.96g (-0.06g, -2.97%)
Sugars, added N/A
Protein 6.27g (+2.23g, +55.20%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (-15.00IU, -2.97%)
Vitamin C, total ascorbic acid5.9mg (+1.10mg, +22.92%)
Calcium, Ca16.0mg (-24.00mg, -60.00%)
Iron, Fe1.06mg (-0.76mg, -41.76%)
Potassium, K184.0mg (+22.00mg, +13.58%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.14g
Fatty acids, total polyunsaturated2.35g
Ingredients
Sauce (diced Tomatoes, Tomato Puree, Water, White Wine, Onions, Carrots, Soybean Oil, Garlic, Tomato Paste, Less Than 2% Of: Celery, Spices, Salt), Cooked Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Soybean Oil), Cooked Italian Sausage (pork, Seasonings [salt, Spices, Corn Syrup, Dextrose, Flavoring, Bha, Bht, Citric Acid], Water), Red Bell Peppers Contains: Wheat