My Fit Foods H Town Chicken Apple Sausage Links by Deltashield, Llc: Similar Foods

Product:
H Town Chicken Apple Sausage Links
Brand:
My Fit Foods
Maker:
Deltashield, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2187552/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal
Total Fat6.16g
Saturated Fat 1.66g
Trans Fat 0.0g
Cholesterol 116.0mg
Sodium 209.0mg
Total Carbohydrates 12.8g
Dietary Fiber 1.4g
Sugars 1.42g
Sugars, added N/A
Protein 9.48g
Core Vitamins and Minerals
Vitamin A, IU355.0IU
Vitamin C, total ascorbic acid8.5mg
Calcium, Ca19.0mg
Iron, Fe0.85mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fingerling Potatoes, Egg Whites, Chicken Apple Sausage (chicken, Dried Apples, Water Contains Less Than 2% Of: Honey, Salt, Spices, Parsley), Egg Yolks, Extra Virgin Olive Oil, Smoked Paprika, Seasoning (black Pepper, Red Bell Peppers, Sugar, And Spices), Garlic, Sea Salt, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.28
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-22.00kcal, -14.97%)
Total Fat5.36g (-0.80g, -12.99%)
Saturated Fat 0.89g (-0.77g, -46.39%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-36.00mg, -31.03%)
Sodium 250.0mg (+41.00mg, +19.62%)
Total Carbohydrates 5.36g (-7.44g, -58.13%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-1.42g, -100.00%)
Sugars, added N/A
Protein 12.5g (+3.02g, +31.86%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+2.00IU, +0.56%)
Vitamin C, total ascorbic acid0.0mg (-8.50mg, -100.00%)
Calcium, Ca36.0mg (+17.00mg, +89.47%)
Iron, Fe11.25mg (+10.40mg, +1223.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oysters, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.07
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-13.00kcal, -8.84%)
Total Fat6.69g (+0.53g, +8.60%)
Saturated Fat 1.86g (+0.20g, +12.05%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-62.00mg, -53.45%)
Sodium 223.0mg (+14.00mg, +6.70%)
Total Carbohydrates 12.64g (-0.16g, -1.25%)
Dietary Fiber 2.6g (+1.20g, +85.71%)
Sugars 1.86g (+0.44g, +30.99%)
Sugars, added N/A
Protein 6.32g (-3.16g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU372.0IU (+17.00IU, +4.79%)
Vitamin C, total ascorbic acid10.0mg (+1.50mg, +17.65%)
Calcium, Ca30.0mg (+11.00mg, +57.89%)
Iron, Fe1.34mg (+0.49mg, +57.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Natural* Chorizo Sausage (pork, Spices, Water, Paprika, Salt, Natural Flavorings, Dried Vinegar), Water, Cooked Scrambled Eggs (cage Free+ Whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), Cooked Brown Rice, Tomato Paste, Black Beans (black Beans, Water), Red Bell Peppers, Cooked Navy Beans (navy Beans, Water), Green Onion, Corn, Poblano Peppers, Less Than 2% Of Onions, Canola Oil, Garlic (garlic, Water), Corn Starch, Cilantro, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Salt, Spices, Granulated Onion, Granulated Garlic, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.36
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-41.00kcal, -27.89%)
Total Fat5.7g (-0.46g, -7.47%)
Saturated Fat 1.71g (+0.05g, +3.01%)
Trans Fat 0.0g (=)
Cholesterol 112.0mg (-4.00mg, -3.45%)
Sodium 274.0mg (+65.00mg, +31.10%)
Total Carbohydrates 7.6g (-5.20g, -40.63%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 0.76g (-0.66g, -46.48%)
Sugars, added N/A
Protein 7.98g (-1.50g, -15.82%)
Core Vitamins and Minerals
Vitamin A, IU380.0IU (+25.00IU, +7.04%)
Vitamin C, total ascorbic acid3.4mg (-5.10mg, -60.00%)
Calcium, Ca23.0mg (+4.00mg, +21.05%)
Iron, Fe1.03mg (+0.18mg, +21.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggs (whole Eggs, Modified Food Starch, Citric Acid [to Preserve Color]), Water, Pork, Onion, White Hominy Grits (corn, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cauliflower, Red Peppers, Carrots, Celery, Chicken Base Flavor (flavor, Salt, Yeast Extract, Rendered Chicken Fat, Dextrose, Potato Starch, Onion Powder, Garlic Powder, Spice Extracts), Lemon Juice, Extra Virgin Olive Oil, Garlic Seasoning (salt, Spices, Dehydrated Garlic, Onion Powder), Garlic Puree (garlic, Water), Blend Of Canola And Extra Virgin Olive Oil, Sugar, Salt, Spices, Chives, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.22
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+14.00kcal, +9.52%)
Total Fat10.71g (+4.55g, +73.86%)
Saturated Fat 5.36g (+3.70g, +222.89%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-62.00mg, -53.45%)
Sodium 250.0mg (+41.00mg, +19.62%)
Total Carbohydrates 5.36g (-7.44g, -58.13%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 1.79g (+0.37g, +26.06%)
Sugars, added N/A
Protein 14.29g (+4.81g, +50.74%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+2.00IU, +0.56%)
Vitamin C, total ascorbic acid3.2mg (-5.30mg, -62.35%)
Calcium, Ca54.0mg (+35.00mg, +184.21%)
Iron, Fe0.96mg (+0.11mg, +12.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mackerel Fillets (wild) Sauce: Water, Tomato Paste, Sugar, Salt, Wheat Flour, Modified Food Starch, Vinegar, Vegetable Oil (rapeseeds Or Sunflower), Onion, Cheli, Thickener (guar Gum), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.22
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+14.00kcal, +9.52%)
Total Fat10.71g (+4.55g, +73.86%)
Saturated Fat 5.36g (+3.70g, +222.89%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-62.00mg, -53.45%)
Sodium 250.0mg (+41.00mg, +19.62%)
Total Carbohydrates 5.36g (-7.44g, -58.13%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 1.79g (+0.37g, +26.06%)
Sugars, added N/A
Protein 14.29g (+4.81g, +50.74%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+2.00IU, +0.56%)
Vitamin C, total ascorbic acid3.2mg (-5.30mg, -62.35%)
Calcium, Ca54.0mg (+35.00mg, +184.21%)
Iron, Fe0.96mg (+0.11mg, +12.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mackerel Fillets (wild), Sauce: Water, Tomato Paste, Sugar, Salt, Wheat Flour, Modified Food Starch, Vinegar, Vegetable Oil (rapeseeds Or Sunflower), Onion, Chili, Thickener (guar Gum), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.16
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+23.00kcal, +15.65%)
Total Fat12.14g (+5.98g, +97.08%)
Saturated Fat 6.84g (+5.18g, +312.05%)
Trans Fat 0.22g (+0.22g)
Cholesterol 47.0mg (-69.00mg, -59.48%)
Sodium 185.0mg (-24.00mg, -11.48%)
Total Carbohydrates N/A
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 1.99g (+0.57g, +40.14%)
Sugars, added N/A
Protein 8.39g (-1.09g, -11.50%)
Core Vitamins and Minerals
Vitamin A, IU386.0IU (+31.00IU, +8.73%)
Vitamin C, total ascorbic acid7.9mg (-0.60mg, -7.06%)
Calcium, Ca33.0mg (+14.00mg, +73.68%)
Iron, Fe0.32mg (-0.53mg, -62.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Beer Heavy Cream (grade A Cream Guar Gum, Carrageenan, Locust Bean Gumi), Cabbage, Button Mushrooms, Green Onion, Panko Bread Crumbs (bleached Wheat Flour, Yeast Sugar, Salt), Beef Broth (beef Stock Maltodexrin Natural Flavor Sugar, Beet Fat Salt Yeast Extract, Xanthan Gum), Swedish Meatball Seasoning (salt, Onion, Worcestershire Powder (worcestershire Sauce (molasses, Vinegar Com Syrup, Salt, Caramel Color Garlic, Sucrose, Spices Tamarind, And Natural Flavorl And Maltodex Trin, Contains Sultating Agents) Dill Weed, Allspice Paprika Ginger Pepper, Cardamom, Nutmeg Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.64
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+12.00kcal, +8.16%)
Total Fat9.73g (+3.57g, +57.95%)
Saturated Fat 6.19g (+4.53g, +272.89%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-85.00mg, -73.28%)
Sodium 195.0mg (-14.00mg, -6.70%)
Total Carbohydrates 15.93g (+3.13g, +24.45%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 0.88g (-0.54g, -38.03%)
Sugars, added N/A
Protein 1.77g (-7.71g, -81.33%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (-1.00IU, -0.28%)
Vitamin C, total ascorbic acid5.3mg (-3.20mg, -37.65%)
Calcium, Ca18.0mg (-1.00mg, -5.26%)
Iron, Fe0.32mg (-0.53mg, -62.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Butter (cream, Salt), Sour Cream (cultured Cream, Enzyme), Cream, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.26
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+40.00kcal, +27.21%)
Total Fat3.54g (-2.62g, -42.53%)
Saturated Fat 0.76g (-0.90g, -54.22%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (-68.00mg, -58.62%)
Sodium 227.0mg (+18.00mg, +8.61%)
Total Carbohydrates 17.17g (+4.37g, +34.14%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 3.54g (+2.12g, +149.30%)
Sugars, added N/A
Protein 21.21g (+11.73g, +123.73%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (+24.00IU, +6.76%)
Vitamin C, total ascorbic acid1.2mg (-7.30mg, -85.88%)
Calcium, Ca40.0mg (+21.00mg, +110.53%)
Iron, Fe1.82mg (+0.97mg, +114.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (unbleached Wheat Flour, Filtered Water, Unbleached Whole Wheat Flour, Brown Sugar, Molasses, Sweet Whey, Wheat Gluten, Shortening, Corn Syrup, Corn Grits, Barley Grits, Oats, Cracked Rye, Millet, Flaxseed, Poppy Seeds, Black Sesame Seeds, Sesame Seeds, Salt, Yeast, Enzymes, Guar Gum, Ascorbic Acid, Malted Barley Flour), Chicken (chicken, Salt, Dextrose, Sodium Phosphate, Brown Sugar, Natural Flavor], Pepperocini (peppers, Water, Distilled Vinegar, Salt, Citric Acid, Benzoate Sodium Bisulfite [preservative]), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.38
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-3.00kcal, -2.04%)
Total Fat5.45g (-0.71g, -11.53%)
Saturated Fat 2.88g (+1.22g, +73.49%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-81.00mg, -69.83%)
Sodium 237.0mg (+28.00mg, +13.40%)
Total Carbohydrates 16.99g (+4.19g, +32.73%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 1.28g (-0.14g, -9.86%)
Sugars, added N/A
Protein 6.09g (-3.39g, -35.76%)
Core Vitamins and Minerals
Vitamin A, IU321.0IU (-34.00IU, -9.58%)
Vitamin C, total ascorbic acid11.5mg (+3.00mg, +35.29%)
Calcium, Ca32.0mg (+13.00mg, +68.42%)
Iron, Fe0.87mg (+0.02mg, +2.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blanched Farfalle Pasta (water, Durum Wheat Semolina), Sauce (water, Chardonnay Wine [with Salt], Unsalted Butter [cream, Natural Flavor], Garlic [with Water And Citric Acid], Olive Oil, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Roasted Garlic Powder [maltodextrin, Garlic Extract, Corn Oil], Stabilizer [corn Starch, Gum Arabic, Xanthan Gum, Guar Gum], Cream, Salt, Sugar, Lemon Juice [water, Lemon Juice Concentrate, Lemon Juice], Parsley Flakes, Granulated Garlic, Tara Gum, Chili Powder [chili Peppers And Other Spices, Salt, Garlic Powder], Spice), Shrimp (with Salt), Red And Yellow Bell Peppers, Onions, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.80
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+67.00kcal, +45.58%)
Total Fat16.07g (+9.91g, +160.88%)
Saturated Fat 10.71g (+9.05g, +545.18%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-27.00mg, -23.28%)
Sodium 232.0mg (+23.00mg, +11.00%)
Total Carbohydrates 7.14g (-5.66g, -44.22%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 7.14g (+5.72g, +402.82%)
Sugars, added N/A
Protein 14.29g (+4.81g, +50.74%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+2.00IU, +0.56%)
Vitamin C, total ascorbic acid0.0mg (-8.50mg, -100.00%)
Calcium, Ca71.0mg (+52.00mg, +273.68%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Goat Milk, Enzymes, Salt Fig (figs, Pure Cane Sugar, Fruit Pectin, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.22
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+64.00kcal, +43.54%)
Total Fat12.68g (+6.52g, +105.84%)
Saturated Fat 2.82g (+1.16g, +69.88%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-63.00mg, -54.31%)
Sodium 176.0mg (-33.00mg, -15.79%)
Total Carbohydrates 3.52g (-9.28g, -72.50%)
Dietary Fiber 0.2g (-1.20g, -85.71%)
Sugars 2.11g (+0.69g, +48.59%)
Sugars, added N/A
Protein 19.72g (+10.24g, +108.02%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-3.00IU, -0.85%)
Vitamin C, total ascorbic acid3.4mg (-5.10mg, -60.00%)
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe0.51mg (-0.34mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon (color Added), Sugar, Brown Sugar, Spices, Refinery Syrup, Dextrose, Salt, Maltodextrin, Modified Corn Starch, Onion Powder, Honey Solids, Dehydrated Garlic, Natural Flavor, Molasses, Rice Bran Oil, Citric Acid, Natural Smoke Flavor, Caramel Color, Bourbon Whisky, Not More Than 2% Silicon Dioxide [anticaking]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.78
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+18.00kcal, +12.24%)
Total Fat9.97g (+3.81g, +61.85%)
Saturated Fat 2.75g (+1.09g, +65.66%)
Trans Fat 0.0g (=)
Cholesterol 120.0mg (+4.00mg, +3.45%)
Sodium 306.0mg (+97.00mg, +46.41%)
Total Carbohydrates 7.9g (-4.90g, -38.28%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 1.72g (+0.30g, +21.13%)
Sugars, added N/A
Protein 10.31g (+0.83g, +8.76%)
Core Vitamins and Minerals
Vitamin A, IU344.0IU (-11.00IU, -3.10%)
Vitamin C, total ascorbic acid4.1mg (-4.40mg, -51.76%)
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe0.93mg (+0.08mg, +9.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Scrambled Eggs (eggs, Tapioca Starch, Citric Acid), Potato Medley (potatoes, Sweet Potatoes, Extra Virgin Olive Oil, Maltodextrin, Salt, Potato Flour, Onion And Garlic Powder, Marjoram, Chicken Broth, Natural Flavors), Chicken Thigh Meat, Chicken Breast, Onion, Mayonnaise (sunflower Oil, Egg Yolks, Water, Lemon Juice, Distilled Vinegar, Salt, Sugar, Mustard Flour, Black Pepper, Citric Acid), Coconut Milk, Uncured Bacon (pork, Water, Sea Salt, Cane Sugar, Natural Flavoring), Red Peppers, Celery, Cider Vinegar, Honey, Green Peppers, Extra Virgin Olive Oil, Hot Sauce (aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Spices, Garlic Puree, Collagen Casing (bovine Collagen, Glycerine, Cellulose), Chives, Tomato Paste, Sambal Oelek (chili Peppers, Garlic, Fruit Vinegar, Salt, Paprika, Sugar, Spices), Buffalo Sauce (maltodextrin, Aged Red Pepper Sauce [aged Red Peppers, Vinegar, Salt], Sunflower Oil, Silicon Dioxide, Natural Flavor), Salt, Garlic Powder, Onion Powder, Flavor Blend (yeast Extract, Salt, Flavor, Maltodextrin, Sugar), Red Wine Vinegar, Paprika, Dill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.19
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+57.00kcal, +38.78%)
Total Fat12.68g (+6.52g, +105.84%)
Saturated Fat 3.17g (+1.51g, +90.96%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (-60.00mg, -51.72%)
Sodium 268.0mg (+59.00mg, +28.23%)
Total Carbohydrates 2.82g (-9.98g, -77.97%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 2.11g (+0.69g, +48.59%)
Sugars, added N/A
Protein 20.42g (+10.94g, +115.40%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-3.00IU, -0.85%)
Vitamin C, total ascorbic acid4.2mg (-4.30mg, -50.59%)
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe0.51mg (-0.34mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon (color Added), Sugar, Salt, Tomato Powder, Sodium Diacetate, Paprika (color With Ethoxyquin [to Retain Color]), Molasses, Onion Powder, Garlic Powder, Maltodextrin, Contains 2% Or Less Of Citric Acid Spice, Soybean Oil (as A Processing Aid), Silicon Dioxide [anticaking], Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.37
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+20.00kcal, +13.61%)
Total Fat11.11g (+4.95g, +80.36%)
Saturated Fat 0.93g (-0.73g, -43.98%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-79.00mg, -68.10%)
Sodium 269.0mg (+60.00mg, +28.71%)
Total Carbohydrates 1.85g (-10.95g, -85.55%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.93g (-0.49g, -34.51%)
Sugars, added N/A
Protein 14.81g (+5.33g, +56.22%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (+15.00IU, +4.23%)
Vitamin C, total ascorbic acid8.3mg (-0.20mg, -2.35%)
Calcium, Ca19.0mg (=)
Iron, Fe0.67mg (-0.18mg, -21.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated3.7g
Ingredients
Pink And Or Keta Salmon, Vegetable Oil (soybean And Or Canola), Red Bell Pepper, White Onion, Green Onion, Contains 2% Or Less Of: Potato Extract, Salt, Onion Powder, Dry Red Pepper Flakes, Mustard Flour, Garlic Powder, Dried Chives, Black Pepper, Sodium Ascorbate, Beet Juice (color), Annatto (color), Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.60
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+85.00kcal, +57.82%)
Total Fat17.86g (+11.70g, +189.94%)
Saturated Fat 1.79g (+0.13g, +7.83%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-27.00mg, -23.28%)
Sodium 214.0mg (+5.00mg, +2.39%)
Total Carbohydrates 7.14g (-5.66g, -44.22%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.57g (+2.15g, +151.41%)
Sugars, added N/A
Protein 7.14g (-2.34g, -24.68%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+2.00IU, +0.56%)
Vitamin C, total ascorbic acid0.0mg (-8.50mg, -100.00%)
Calcium, Ca71.0mg (+52.00mg, +273.68%)
Iron, Fe1.29mg (+0.44mg, +51.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggplant, Onion, Squash, Canola Oil, Sugar, Citric Acid, Salt, Spices, Potassium Sorbate & Sodium Benzoate (added To Maintain Freshness)