Del Monte Onion & Dill Seasoned Squash, Onion & Dill by Del Monte Fresh Produce N A , Inc: Similar Foods

Product:
Onion & Dill Seasoned Squash, Onion & Dill
Brand:
Del Monte
Maker:
Del Monte Fresh Produce N A , Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2426178/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 12.0mg
Total Carbohydrates 4.71g
Dietary Fiber 1.2g
Sugars 2.35g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg
Iron, Fe1.18mg
Potassium, K273.0mg
Vitamin D, IU0.0IU
Ingredients
Zucchini (usa), Yellow Squash (usa), Yellow Onions (usa), Dill (usa), And Black Pepper (usa)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.42
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-6.00mg, -50.00%)
Total Carbohydrates 4.71g (=)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+2.00mg, +6.90%)
Iron, Fe0.71mg (-0.47mg, -39.83%)
Potassium, K274.0mg (+1.00mg, +0.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini Squash, Yellow Squash, Onion, Black Pepper, Dill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.88
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-6.00mg, -50.00%)
Total Carbohydrates 3.53g (-1.18g, -25.05%)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+6.00mg, +20.69%)
Iron, Fe0.94mg (-0.24mg, -20.34%)
Potassium, K271.0mg (-2.00mg, -0.73%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Broccoli, Green Beans, Carrots, Red Peppers, Wax Beans And Yellow Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.88
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+6.00mg, +50.00%)
Total Carbohydrates 4.71g (=)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+2.00mg, +6.90%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, K267.0mg (-6.00mg, -2.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots,celery, Cauliflower, Broccoli, Tomato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.14
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-7.00kcal, -29.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 3.33g (-1.38g, -29.30%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 2.5g (+0.15g, +6.38%)
Sugars, added N/A
Protein 0.83g (-0.35g, -29.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-12.00mg, -41.38%)
Iron, Fe0.3mg (-0.88mg, -74.58%)
Potassium, K275.0mg (+2.00mg, +0.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Peeled Crushed Tomatoes, Organic Tomato Juice, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.48
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (+9.00mg, +75.00%)
Total Carbohydrates 4.79g (+0.08g, +1.70%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 1.8g (-0.55g, -23.40%)
Sugars, added N/A
Protein 1.2g (+0.02g, +1.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+8.00mg, +27.59%)
Iron, Fe1.2mg (+0.02mg, +1.69%)
Potassium, K281.0mg (+8.00mg, +2.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Baby Spinach, Grape Tomatoes, Yellow Bell Pepper, Red Cabbage, Carrot, Cucumber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.61
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+5.00kcal, +20.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+12.00mg, +100.00%)
Total Carbohydrates 5.88g (+1.17g, +24.84%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+6.00mg, +20.69%)
Iron, Fe0.59mg (-0.59mg, -50.00%)
Potassium, K271.0mg (-2.00mg, -0.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.81
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+12.00mg, +100.00%)
Total Carbohydrates 4.71g (=)
Dietary Fiber 1.2g (=)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe1.18mg (=)
Potassium, K278.0mg (+5.00mg, +1.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Endive, Carrots, Radicchio
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.03
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+8.00kcal, +33.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 6.32g (+1.61g, +34.18%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 4.21g (+1.86g, +79.15%)
Sugars, added N/A
Protein 1.05g (-0.13g, -11.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+3.00mg, +10.34%)
Iron, Fe0.21mg (-0.97mg, -82.20%)
Potassium, K274.0mg (+1.00mg, +0.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Butternut Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.07
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (+13.00kcal, +54.17%)
Total Fat0.34g (+0.34g)
Saturated Fat 0.17g (+0.17g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 14.0mg (+2.00mg, +16.67%)
Total Carbohydrates 7.09g (+2.38g, +50.53%)
Dietary Fiber 0.3g (-0.90g, -75.00%)
Sugars 6.08g (+3.73g, +158.72%)
Sugars, added N/A
Protein 1.01g (-0.17g, -14.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+1.00mg, +3.45%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, K274.0mg (+1.00mg, +0.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cold Brewed Coffee (water, Coffee), Skim Milk, Cane Sugar, Cream, Pectin, Potassium Phosphates, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.26
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+12.00kcal, +50.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+2.00mg, +16.67%)
Total Carbohydrates 9.09g (+4.38g, +92.99%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 1.82g (-0.53g, -22.55%)
Sugars, added N/A
Protein 0.91g (-0.27g, -22.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+8.00mg, +27.59%)
Iron, Fe0.91mg (-0.27mg, -22.88%)
Potassium, K272.0mg (-1.00mg, -0.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Butternut Squash (usa)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.88
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+8.00kcal, +33.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-4.00mg, -33.33%)
Total Carbohydrates 4.84g (+0.13g, +2.76%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 3.23g (+0.88g, +37.45%)
Sugars, added N/A
Protein 1.61g (+0.43g, +36.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-13.00mg, -44.83%)
Iron, Fe0.16mg (-1.02mg, -86.44%)
Potassium, K274.0mg (+1.00mg, +0.37%)
Vitamin D, IUN/A
Ingredients
Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.88
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+8.00kcal, +33.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-4.00mg, -33.33%)
Total Carbohydrates 4.84g (+0.13g, +2.76%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 3.23g (+0.88g, +37.45%)
Sugars, added N/A
Protein 1.61g (+0.43g, +36.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-13.00mg, -44.83%)
Iron, Fe0.16mg (-1.02mg, -86.44%)
Potassium, K274.0mg (+1.00mg, +0.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.33
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-6.00mg, -50.00%)
Total Carbohydrates 3.53g (-1.18g, -25.05%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 3.53g (+2.35g, +199.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe1.18mg (=)
Potassium, K259.0mg (-14.00mg, -5.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.42
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-6.00mg, -50.00%)
Total Carbohydrates 4.71g (=)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 3.53g (+2.35g, +199.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe0.71mg (-0.47mg, -39.83%)
Potassium, K259.0mg (-14.00mg, -5.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Asparagus Spears
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.47
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-6.00mg, -50.00%)
Total Carbohydrates 3.53g (-1.18g, -25.05%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 3.53g (+2.35g, +199.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe0.71mg (-0.47mg, -39.83%)
Potassium, K259.0mg (-14.00mg, -5.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Asparagus Spears