Dole Field Greens Romaine, Endive, Carrots, Radicchio, Field Greens by Dole Fresh Vegetables Inc: Similar Foods

Product:
Field Greens Romaine, Endive, Carrots, Radicchio, Field Greens
Brand:
Dole
Maker:
Dole Fresh Vegetables Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2503205/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 24.0mg
Total Carbohydrates 4.71g
Dietary Fiber 1.2g
Sugars 1.18g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe1.18mg
Potassium, K278.0mg
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce, Endive, Carrots, Radicchio
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.44
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (-3.00mg, -12.50%)
Total Carbohydrates 4.79g (+0.08g, +1.70%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 1.8g (+0.62g, +52.54%)
Sugars, added N/A
Protein 1.2g (+0.02g, +1.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+1.00mg, +2.78%)
Iron, Fe1.2mg (+0.02mg, +1.69%)
Potassium, K281.0mg (+3.00mg, +1.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Baby Spinach, Grape Tomatoes, Yellow Bell Pepper, Red Cabbage, Carrot, Cucumber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.29
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (+7.00kcal, +29.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+1.00mg, +4.17%)
Total Carbohydrates 3.75g (-0.96g, -20.38%)
Dietary Fiber 2.5g (+1.30g, +108.33%)
Sugars 2.5g (+1.32g, +111.86%)
Sugars, added N/A
Protein 1.25g (+0.07g, +5.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, K275.0mg (-3.00mg, -1.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.99
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+5.00kcal, +20.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 5.88g (+1.17g, +24.84%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe0.59mg (-0.59mg, -50.00%)
Potassium, K271.0mg (-7.00mg, -2.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.02
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (+7.00kcal, +29.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (+2.00mg, +8.33%)
Total Carbohydrates 4.12g (-0.59g, -12.53%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 2.06g (+0.88g, +74.58%)
Sugars, added N/A
Protein 2.06g (+0.88g, +74.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe0.41mg (-0.77mg, -65.25%)
Potassium, K278.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.21
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+5.00kcal, +20.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+5.00mg, +20.83%)
Total Carbohydrates 5.88g (+1.17g, +24.84%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe1.06mg (-0.12mg, -10.17%)
Potassium, K271.0mg (-7.00mg, -2.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoletti
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.52
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+9.00kcal, +37.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (+4.00mg, +16.67%)
Total Carbohydrates 4.44g (-0.27g, -5.73%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 2.22g (+1.04g, +88.14%)
Sugars, added N/A
Protein 2.22g (+1.04g, +88.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, K278.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.99
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+11.00kcal, +45.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 5.88g (+1.17g, +24.84%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe0.71mg (-0.47mg, -39.83%)
Potassium, K282.0mg (+4.00mg, +1.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli Florets, Red Bell Pepper, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.30
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+5.00kcal, +20.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+5.00mg, +20.83%)
Total Carbohydrates 5.88g (+1.17g, +24.84%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe1.06mg (-0.12mg, -10.17%)
Potassium, K269.0mg (-9.00mg, -3.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Broccoletti
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.59
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-6.00mg, -25.00%)
Total Carbohydrates 4.82g (+0.11g, +2.34%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.2g (+0.02g, +1.69%)
Sugars, added N/A
Protein 1.2g (+0.02g, +1.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe0.96mg (-0.22mg, -18.64%)
Potassium, K289.0mg (+11.00mg, +3.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.11
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+11.00kcal, +45.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+5.00mg, +20.83%)
Total Carbohydrates 8.24g (+3.53g, +74.95%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, K280.0mg (+2.00mg, +0.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Carrots, Water Chestnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.14
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+11.00kcal, +45.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+5.00mg, +20.83%)
Total Carbohydrates 5.88g (+1.17g, +24.84%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe0.59mg (-0.59mg, -50.00%)
Potassium, K282.0mg (+4.00mg, +1.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brussels Sprouts, Napa Cabbage, Kohlrabi, Broccoli, Carrots, Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.65
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-6.00mg, -25.00%)
Total Carbohydrates 4.71g (=)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, K267.0mg (-11.00mg, -3.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots,celery, Cauliflower, Broccoli, Tomato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.80
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+5.00mg, +20.83%)
Total Carbohydrates 4.71g (=)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, K282.0mg (+4.00mg, +1.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.83
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+5.00mg, +20.83%)
Total Carbohydrates 4.71g (=)
Dietary Fiber 1.2g (=)
Sugars 3.53g (+2.35g, +199.15%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe0.35mg (-0.83mg, -70.34%)
Potassium, K282.0mg (+4.00mg, +1.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini, Yellow Squash, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.16
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+11.00kcal, +45.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+5.00mg, +20.83%)
Total Carbohydrates 5.88g (+1.17g, +24.84%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe0.59mg (-0.59mg, -50.00%)
Potassium, K271.0mg (-7.00mg, -2.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli Florets