Freedom's Choice Fresh Frozen Mixed Vegetables by Defense Commissary Agency: Similar Foods
- Product:
- Fresh Frozen Mixed Vegetables
- Brand:
- Freedom's Choice
- Maker:
- Defense Commissary Agency
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2474378/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 56.0kcal | |
Total Fat | 0.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 17.0mg | |
Total Carbohydrates | 12.22g | |
Dietary Fiber | 3.3g | |
Sugars | 4.44g | |
Sugars, added | N/A | |
Protein | 2.22g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 7556.0IU | |
Vitamin C, total ascorbic acid | 3.3mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.56mg | |
Potassium, K | 111.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Carrots, Corn, Green Beans, Peas |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 56.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 17.0mg (=) | |
Total Carbohydrates | 12.22g (=) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 4.44g (=) | |
Sugars, added | N/A | |
Protein | 2.22g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 7556.0IU (=) | |
Vitamin C, total ascorbic acid | 3.3mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.56mg (=) | |
Potassium, K | 111.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Carrots, Corn, Green Beans, Peas |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 56.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 17.0mg (=) | |
Total Carbohydrates | 12.22g (=) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 4.44g (=) | |
Sugars, added | N/A | |
Protein | 2.22g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 7556.0IU (=) | |
Vitamin C, total ascorbic acid | 3.3mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.56mg (=) | |
Potassium, K | 111.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Carrots, Corn, Green Beans, Peas |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 56.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 17.0mg (=) | |
Total Carbohydrates | 12.22g (=) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 4.44g (=) | |
Sugars, added | N/A | |
Protein | 2.22g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 7556.0IU (=) | |
Vitamin C, total ascorbic acid | 3.3mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.56mg (=) | |
Potassium, K | 111.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Carrots, Corn, Green Beans, Peas |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 56.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 17.0mg (=) | |
Total Carbohydrates | 12.22g (=) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 4.44g (=) | |
Sugars, added | N/A | |
Protein | 2.22g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 7556.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.56mg (=) | |
Potassium, K | 111.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Carrots, Corn, Green Beans, Green Peas |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 56.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 17.0mg (=) | |
Total Carbohydrates | 12.22g (=) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 4.44g (=) | |
Sugars, added | N/A | |
Protein | 2.22g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 7556.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.56mg (=) | |
Potassium, K | 111.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Carrots, Corn, Green Beans, Peas |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 56.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 17.0mg (=) | |
Total Carbohydrates | 12.22g (=) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 4.44g (=) | |
Sugars, added | N/A | |
Protein | 2.22g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 7556.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.56mg (=) | |
Potassium, K | 111.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Carrots, Corn, Green Beans, Peas |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 69.0kcal (+13.00kcal, +23.21%) | |
Total Fat | 1.02g (+1.02g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 39.0mg (+22.00mg, +129.41%) | |
Total Carbohydrates | 14.69g (+2.47g, +20.21%) | |
Dietary Fiber | 2.4g (-0.90g, -27.27%) | |
Sugars | 3.27g (-1.17g, -26.35%) | |
Sugars, added | N/A | |
Protein | 2.04g (-0.18g, -8.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 7551.0IU (-5.00IU, -0.07%) | |
Vitamin C, total ascorbic acid | 17.1mg (+13.80mg, +418.18%) | |
Calcium, Ca | 33.0mg (+33.00mg) | |
Iron, Fe | 0.59mg (+0.03mg, +5.36%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sweet Potato, Corn, Water, Carrots, Onion, Celery, Kale, Bell Pepper, Cashew Nuts, Vegetable Stock (water, Onion, Carrot, Cabbage, Celery, Leek, Mushroom, Turnip, Parsley, Thyme, Pepper, Bay), White Wine, Soy Milk (purified Water, Organic Soybeans, Naturally Malted Organic Wheat And Barley Extract, Calcium Carbonate, Kombu Seawood, Sea Salt, Vitamin E, Beta Carotene, Vitamin D2, Vitamin B 12), Parsley, Nutritional Yeast, White Miso Paste (organic White Rice, Soybean, Water, Sea Salt), Thyme, Dried Turmeric, Pepper, Garlic, Ground Nutmeg |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 29.0kcal (-27.00kcal, -48.21%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 15.0mg (-2.00mg, -11.76%) | |
Total Carbohydrates | 7.5g (-4.72g, -38.63%) | |
Dietary Fiber | N/A | |
Sugars | 7.08g (+2.64g, +59.46%) | |
Sugars, added | N/A | |
Protein | 0.0g (-2.22g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 7500.0IU (-56.00IU, -0.74%) | |
Vitamin C, total ascorbic acid | 30.0mg (+26.70mg, +809.09%) | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | 12.0mg (-99.00mg, -89.19%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin E | 1.0mg_ate |
Ingredients | ||
---|---|---|
Water, High Fructose Corn Syrup, Carrot Juice Concentrate, Malic Acid, Natural Flavor, Ascorbic Acid (vitamin C), Mango Puree, Vitamin E Acetate, Pineapple Juice Concentrate, Kiwi Juice Concentrate, Lime Juice Concentrate, Beta Carotene (vitamin A), Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 45.0kcal (-11.00kcal, -19.64%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 48.0mg (+31.00mg, +182.35%) | |
Total Carbohydrates | 10.78g (-1.44g, -11.78%) | |
Dietary Fiber | 0.3g (-3.00g, -90.91%) | |
Sugars | 7.02g (+2.58g, +58.11%) | |
Sugars, added | N/A | |
Protein | 0.5g (-1.72g, -77.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 7459.0IU (-97.00IU, -1.28%) | |
Vitamin C, total ascorbic acid | 8.5mg (+5.20mg, +157.58%) | |
Calcium, Ca | 10.0mg (+10.00mg) | |
Iron, Fe | 0.25mg (-0.31mg, -55.36%) | |
Potassium, K | 189.0mg (+78.00mg, +70.27%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Apple Juice, Carrot Juice, Red Beet Juice, Banana Puree, Orange Juice, Pineapple Juice, Lemon Juice, Ground Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 33.0kcal (-23.00kcal, -41.07%) | |
Total Fat | 0.83g (+0.83g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 17.0mg (=) | |
Total Carbohydrates | 8.33g (-3.89g, -31.83%) | |
Dietary Fiber | 5.0g (+1.70g, +51.52%) | |
Sugars | 1.67g (-2.77g, -62.39%) | |
Sugars, added | N/A | |
Protein | 1.67g (-0.55g, -24.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 7500.0IU (-56.00IU, -0.74%) | |
Vitamin C, total ascorbic acid | 0.0mg (-3.30mg, -100.00%) | |
Calcium, Ca | 33.0mg (+33.00mg) | |
Iron, Fe | 1.8mg (+1.24mg, +221.43%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Red Chile Pods |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 33.0kcal (-23.00kcal, -41.07%) | |
Total Fat | 0.83g (+0.83g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 17.0mg (=) | |
Total Carbohydrates | 8.33g (-3.89g, -31.83%) | |
Dietary Fiber | 5.0g (+1.70g, +51.52%) | |
Sugars | 1.67g (-2.77g, -62.39%) | |
Sugars, added | N/A | |
Protein | 1.67g (-0.55g, -24.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 7500.0IU (-56.00IU, -0.74%) | |
Vitamin C, total ascorbic acid | 0.0mg (-3.30mg, -100.00%) | |
Calcium, Ca | 33.0mg (+33.00mg) | |
Iron, Fe | 1.8mg (+1.24mg, +221.43%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Red Chile Pods |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 24.0kcal (-32.00kcal, -57.14%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 20.0mg (+3.00mg, +17.65%) | |
Total Carbohydrates | 5.6g (-6.62g, -54.17%) | |
Dietary Fiber | 0.8g (-2.50g, -75.76%) | |
Sugars | 2.4g (-2.04g, -45.95%) | |
Sugars, added | N/A | |
Protein | 0.8g (-1.42g, -63.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 7680.0IU (+124.00IU, +1.64%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (+24.00mg) | |
Iron, Fe | 0.48mg (-0.08mg, -14.29%) | |
Potassium, K | 136.0mg (+25.00mg, +22.52%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Water, Carrots, Potatoes, Celery, Peas, Green Beans, Corn, Lima Beans, Calcium Chloride |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 18.0kcal (-38.00kcal, -67.86%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 41.0mg (+24.00mg, +141.18%) | |
Total Carbohydrates | 2.35g (-9.87g, -80.77%) | |
Dietary Fiber | 1.2g (-2.10g, -63.64%) | |
Sugars | 1.18g (-3.26g, -73.42%) | |
Sugars, added | N/A | |
Protein | 1.18g (-1.04g, -46.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 7647.0IU (+91.00IU, +1.20%) | |
Vitamin C, total ascorbic acid | 4.2mg (+0.90mg, +27.27%) | |
Calcium, Ca | 24.0mg (+24.00mg) | |
Iron, Fe | 0.85mg (+0.29mg, +51.79%) | |
Potassium, K | 200.0mg (+89.00mg, +80.18%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Romaine Lettuce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 18.0kcal (-38.00kcal, -67.86%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 41.0mg (+24.00mg, +141.18%) | |
Total Carbohydrates | 2.35g (-9.87g, -80.77%) | |
Dietary Fiber | 1.2g (-2.10g, -63.64%) | |
Sugars | 1.18g (-3.26g, -73.42%) | |
Sugars, added | N/A | |
Protein | 1.18g (-1.04g, -46.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 7647.0IU (+91.00IU, +1.20%) | |
Vitamin C, total ascorbic acid | 4.2mg (+0.90mg, +27.27%) | |
Calcium, Ca | 24.0mg (+24.00mg) | |
Iron, Fe | 1.27mg (+0.71mg, +126.79%) | |
Potassium, K | 200.0mg (+89.00mg, +80.18%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Red Leaf Lettuce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 18.0kcal (-38.00kcal, -67.86%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 41.0mg (+24.00mg, +141.18%) | |
Total Carbohydrates | 2.35g (-9.87g, -80.77%) | |
Dietary Fiber | 1.2g (-2.10g, -63.64%) | |
Sugars | 1.18g (-3.26g, -73.42%) | |
Sugars, added | N/A | |
Protein | 1.18g (-1.04g, -46.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 7647.0IU (+91.00IU, +1.20%) | |
Vitamin C, total ascorbic acid | 4.2mg (+0.90mg, +27.27%) | |
Calcium, Ca | 24.0mg (+24.00mg) | |
Iron, Fe | 1.27mg (+0.71mg, +126.79%) | |
Potassium, K | 200.0mg (+89.00mg, +80.18%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Romaine Lettuce |