Bergers Berger Cookies by Debaufre Bakeries Inc: Similar Foods

Product:
Berger Cookies
Brand:
Bergers
Maker:
Debaufre Bakeries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2612075/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal
Total Fat13.73g
Saturated Fat 5.88g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 69.0mg
Total Carbohydrates 74.51g
Dietary Fiber 0.0g
Sugars 50.98g
Sugars, added N/A
Protein 1.96g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe3.92mg
Potassium, K294.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Wheat Flour, Water, Margarine (soybean Oil Hydrogenated Soybean Oil, Water, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative]), Fudge (palm Shortening, Cocoa Processed With Alkali, Corn Syrup Solids, Soybean Oil And 2% Or Less Of The Following: Soy Lecithin, Salt, Chocolate Liquor), Corn Syrup, Eggs (fdc Yellow 5&6), Milk, Artificial Flavor Beta Caroteme (color), Vitamin A Palmitate, Artificial Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.48
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-17.00kcal, -3.94%)
Total Fat15.52g (+1.79g, +13.04%)
Saturated Fat 10.34g (+4.46g, +75.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 69.0mg (=)
Total Carbohydrates 65.52g (-8.99g, -12.07%)
Dietary Fiber 3.4g (+3.40g)
Sugars 62.07g (+11.09g, +21.75%)
Sugars, added N/A
Protein 3.45g (+1.49g, +76.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-6.00mg, -30.00%)
Iron, Fe3.45mg (-0.47mg, -11.99%)
Potassium, K314.0mg (+20.00mg, +6.80%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Sugar, Corn Syrup, Invert Sugar, Salt, Peppermint Oil, Dried Egg Whites, Tapioca Starch, Invertase (enzyme) And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.16
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-2.00kcal, -0.46%)
Total Fat16.07g (+2.34g, +17.04%)
Saturated Fat 8.93g (+3.05g, +51.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 71.0mg (+2.00mg, +2.90%)
Total Carbohydrates 67.86g (-6.65g, -8.92%)
Dietary Fiber 3.6g (+3.60g)
Sugars 64.29g (+13.31g, +26.11%)
Sugars, added N/A
Protein 3.57g (+1.61g, +82.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-6.00mg, -30.00%)
Iron, Fe3.57mg (-0.35mg, -8.93%)
Potassium, K325.0mg (+31.00mg, +10.54%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Sugar, Corn Syrup, Invert Sugar, Salt, Peppermint Oil, Dried Egg Whites, Tapioca Starch, Invertase (enzyme), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.09
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-14.00kcal, -3.25%)
Total Fat10.42g (-3.31g, -24.11%)
Saturated Fat 0.0g (-5.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 62.0mg (-7.00mg, -10.14%)
Total Carbohydrates 75.0g (+0.49g, +0.66%)
Dietary Fiber 4.2g (+4.20g)
Sugars 33.33g (-17.65g, -34.62%)
Sugars, added N/A
Protein 4.17g (+2.21g, +112.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+22.00mg, +110.00%)
Iron, Fe4.17mg (+0.25mg, +6.38%)
Potassium, K292.0mg (-2.00mg, -0.68%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Rolled Oats, Organic Tapioca Syrup, Organic Crisped Quinoa, Organic Cane Sugar, Organic Dehydrated Wild Blueberries (organic Blueberries, Organic Sugar, Organic Sunflower Oil), Organic Almonds, Organic Sunflower Oil, Organic Honey, Organic Agave Nectar, Organic Soy Lecithin, Salt, Organic Peanut Butter (dry Roasted Blanched Organic Peanuts, Organic Palm Oil, Salt), Organic Dried Unsweetened Coconut, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.35
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-7.00kcal, -1.62%)
Total Fat18.18g (+4.45g, +32.41%)
Saturated Fat 15.15g (+9.27g, +157.65%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 45.0mg (-24.00mg, -34.78%)
Total Carbohydrates 60.61g (-13.90g, -18.66%)
Dietary Fiber 3.0g (+3.00g)
Sugars 36.36g (-14.62g, -28.68%)
Sugars, added N/A
Protein 3.03g (+1.07g, +54.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-14.00mg, -70.00%)
Iron, Fe3.03mg (-0.89mg, -22.70%)
Potassium, K303.0mg (+9.00mg, +3.06%)
Vitamin D, IU0.0IU
Ingredients
Shredded Coconut, Corn Syrup, Sugar, Powdered Milk, Artificial Colors (fd&c Yellow #5), Potassium Sorbate, Vanilla, Sodium Bisulfite As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.06
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-2.00kcal, -0.46%)
Total Fat14.29g (+0.56g, +4.08%)
Saturated Fat 10.71g (+4.83g, +82.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 54.0mg (-15.00mg, -21.74%)
Total Carbohydrates 75.0g (+0.49g, +0.66%)
Dietary Fiber 3.6g (+3.60g)
Sugars 46.43g (-4.55g, -8.93%)
Sugars, added N/A
Protein 3.57g (+1.61g, +82.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+41.00mg, +205.00%)
Iron, Fe0.0mg (-3.92mg, -100.00%)
Potassium, K286.0mg (-8.00mg, -2.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Caramel Popcorn (corn Syrup, Popcorn, Sugar, Molasses, Canola Oil, Baking Soda, Salt, Soy Lecithin, Natural Vanilla Flavor), Milk Chocolate Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Whey Powder, Cocoa Powder (processed With Alkali), Soy Lecithin, Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.06
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-2.00kcal, -0.46%)
Total Fat14.29g (+0.56g, +4.08%)
Saturated Fat 10.71g (+4.83g, +82.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 54.0mg (-15.00mg, -21.74%)
Total Carbohydrates 75.0g (+0.49g, +0.66%)
Dietary Fiber 3.6g (+3.60g)
Sugars 46.43g (-4.55g, -8.93%)
Sugars, added N/A
Protein 3.57g (+1.61g, +82.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+41.00mg, +205.00%)
Iron, Fe0.0mg (-3.92mg, -100.00%)
Potassium, K286.0mg (-8.00mg, -2.72%)
Vitamin D, IU0.0IU
Ingredients
Caramel Popcorn (corn Syrup, Popcorn Sugar, Molasses, Canola Oil Baking Soda, Salt, Soy Lecithin Natural Vanilla Flavor), Milk Chocolate Confectionary Coating (sugar, Hydrogenated Palm Kernel Oil Whey Powder, Cocoa Powder (processed With Alkali), Soy Lecithin, Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.79
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-7.00kcal, -1.62%)
Total Fat18.18g (+4.45g, +32.41%)
Saturated Fat 9.09g (+3.21g, +54.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 61.0mg (-8.00mg, -11.59%)
Total Carbohydrates 63.64g (-10.87g, -14.59%)
Dietary Fiber 3.0g (+3.00g)
Sugars 57.58g (+6.60g, +12.95%)
Sugars, added N/A
Protein 3.03g (+1.07g, +54.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe3.03mg (-0.89mg, -22.70%)
Potassium, K333.0mg (+39.00mg, +13.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Invert Sugar, Sugar, Palm Oil, Cocoa, Salt, Potassium Sorbate, Vanillin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.39
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-19.00kcal, -4.41%)
Total Fat11.76g (-1.97g, -14.35%)
Saturated Fat 10.29g (+4.41g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 59.0mg (-10.00mg, -14.49%)
Total Carbohydrates 76.47g (+1.96g, +2.63%)
Dietary Fiber 8.8g (+8.80g)
Sugars 44.12g (-6.86g, -13.46%)
Sugars, added N/A
Protein 2.94g (+0.98g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+24.00mg, +120.00%)
Iron, Fe0.0mg (-3.92mg, -100.00%)
Potassium, K291.0mg (-3.00mg, -1.02%)
Vitamin D, IU0.0IU
Ingredients
Banana Chips (bananas, Coconut Oil, White Refined Sugar, Banana Flavoring), Raisins (raisins, Cunflower And Or Canola Oil), Dried Papaya (papaya (sulphur Dioxide [color Retention], Cane Sugar, Fd&c Yellow #5,#6, Citric Acid [preservative]), Dried Pineapple (pineapple, Sugar, Citric Acid, Sulphur Dioxide [preservative]), Dried Coconut (coconut Sugar, Citric Acid [preservative], Sulfur Dioxide [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.73
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+21.00kcal, +4.87%)
Total Fat22.58g (+8.85g, +64.46%)
Saturated Fat 11.29g (+5.41g, +92.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 65.0mg (-4.00mg, -5.80%)
Total Carbohydrates 64.52g (-9.99g, -13.41%)
Dietary Fiber 3.2g (+3.20g)
Sugars 54.84g (+3.86g, +7.57%)
Sugars, added N/A
Protein 6.45g (+4.49g, +229.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+45.00mg, +225.00%)
Iron, Fe2.26mg (-1.66mg, -42.35%)
Potassium, K290.0mg (-4.00mg, -1.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Vanilla And Salt), Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Vanilla), Peanuts, Sugar, Raisins, Corn Syrup, Sweetened Condensed Milk (milk, Skim Milk, Sugar), Almonds, Brazil Nuts, Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil) Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D), Salt, Invertase, Natural And Artificial Flavors, Egg Whites, Citric Acid, Gum Arabic, Maltodextrin, Vegetable Oil (coconut And Canola Oil), Confectioner's Glaze, Artificial Colors (includes Fd&c: Red #40 And Blue #1), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.73
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+21.00kcal, +4.87%)
Total Fat22.58g (+8.85g, +64.46%)
Saturated Fat 11.29g (+5.41g, +92.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 65.0mg (-4.00mg, -5.80%)
Total Carbohydrates 64.52g (-9.99g, -13.41%)
Dietary Fiber 3.2g (+3.20g)
Sugars 54.84g (+3.86g, +7.57%)
Sugars, added N/A
Protein 6.45g (+4.49g, +229.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+45.00mg, +225.00%)
Iron, Fe2.26mg (-1.66mg, -42.35%)
Potassium, K290.0mg (-4.00mg, -1.36%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Artificial Flavoring And Salt), Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Artificial Flavorings Peanuts, Sugar, Raisins, Corn Syrup, Sweetened Condensed Milk (milk, Skim Milk, Sugar), Almonds, Brazil Nuts, Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D), Salt, Invertase, Natural And Artificial Flavors, Egg Whites, Citric Acid, Gum Arabic, Maltodextrin, Vegetable Oil (coconut Oil And Canola Oil), Confectioner's Glaze, Artificial Colors (including Fd&c: Red #40, Blue #1), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.73
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+21.00kcal, +4.87%)
Total Fat22.58g (+8.85g, +64.46%)
Saturated Fat 11.29g (+5.41g, +92.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 65.0mg (-4.00mg, -5.80%)
Total Carbohydrates 64.52g (-9.99g, -13.41%)
Dietary Fiber 3.2g (+3.20g)
Sugars 54.84g (+3.86g, +7.57%)
Sugars, added N/A
Protein 6.45g (+4.49g, +229.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+45.00mg, +225.00%)
Iron, Fe2.26mg (-1.66mg, -42.35%)
Potassium, K290.0mg (-4.00mg, -1.36%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Artificial Flavoring And Salt), Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Artificial Flavoring), Peanuts, Sugar, Raisins, Corn Syrup, Sweetened Condensed Milk (milk, Skim Milk, Sugar), Almonds, Brazil Nuts, Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D), Salt, Invertase, Natural And Artificial Flavors, Egg Whites, Citric Acid, Gum Arabic, Maltodextrin, Vegetable Oil (coconut Oil And Canola Oil), Confectioner's Glaze, Artificial Colors (including Fd&c: Red #40, Blue #1), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.73
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+21.00kcal, +4.87%)
Total Fat22.58g (+8.85g, +64.46%)
Saturated Fat 11.29g (+5.41g, +92.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 65.0mg (-4.00mg, -5.80%)
Total Carbohydrates 64.52g (-9.99g, -13.41%)
Dietary Fiber 3.2g (+3.20g)
Sugars 54.84g (+3.86g, +7.57%)
Sugars, added N/A
Protein 6.45g (+4.49g, +229.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+45.00mg, +225.00%)
Iron, Fe2.26mg (-1.66mg, -42.35%)
Potassium, K290.0mg (-4.00mg, -1.36%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Artificial Flavoring, Salt), Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Artificial Flavoring), Peanuts, Sugar, Raisins, Corn Syrup, Sweetened Condensed Milk (milk, Skim Milk, Sugar), Almonds, Brazil Nuts, Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D), Salt, Invertase, Natural And Artificial Flavors, Egg Whites, Citric Acid, Gum Arabic, Maltodextrin, Vegetable Oil (coconut Oil And Canola Oil), Confectioner's Glaze, Artificial Colors (including Red 40, Blue 1), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.18
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+2.00kcal, +0.46%)
Total Fat13.33g (-0.40g, -2.91%)
Saturated Fat 8.33g (+2.45g, +41.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 67.0mg (-2.00mg, -2.90%)
Total Carbohydrates 76.67g (+2.16g, +2.90%)
Dietary Fiber 0.0g (=)
Sugars 53.33g (+2.35g, +4.61%)
Sugars, added N/A
Protein 6.67g (+4.71g, +240.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+53.00mg, +265.00%)
Iron, Fe5.67mg (+1.75mg, +44.64%)
Potassium, K303.0mg (+9.00mg, +3.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar; Hershey's Milk Chocolate Mini Kisses (sugar; Nonfat Milk; Chocolate; Cocoa Butter; Milk Fat; Lactose; Artificial Flavor; Salt; Lecithin (soy)); Enriched Wheat Flour (flour; Niacin; Iron; Thiamine Mononitrate; Riboflavin; Folic Acid); Hershey's Special Dark Chocolate Chips (sugar; Chocolate; Cocoa Butter; Cocoa Processed With Alkali; Milk Fat; Contains 2% Or Less Of: Lecithin (soy); Natural Flavor; Milk); Brown Sugar; Cocoa Powder; Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.86
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+5.00kcal, +1.16%)
Total Fat20.0g (+6.27g, +45.67%)
Saturated Fat 1.82g (-4.06g, -69.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 100.0mg (+31.00mg, +44.93%)
Total Carbohydrates 61.82g (-12.69g, -17.03%)
Dietary Fiber 5.5g (+5.50g)
Sugars 40.0g (-10.98g, -21.54%)
Sugars, added N/A
Protein 7.27g (+5.31g, +270.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+16.00mg, +80.00%)
Iron, Fe2.55mg (-1.37mg, -34.95%)
Potassium, K327.0mg (+33.00mg, +11.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Pumpkin Spice Granola (whole Grain Rolled Oats, Sugar, Honey, Sunflower Oil, Raisins, Dates, Pumpkin Seeds, Crisp Rice [brown Rice, Cane Syrup, Sea Salt], Flaxseeds, Pecans, Sunflower Seeds, Sweetened Cranberries [cranberries, Sugar, Sunflower Oil], Pumpkin Puree, Spice, Almonds, Cashews, Walnuts, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.68
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-27.00kcal, -6.26%)
Total Fat10.64g (-3.09g, -22.51%)
Saturated Fat 2.13g (-3.75g, -63.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 53.0mg (-16.00mg, -23.19%)
Total Carbohydrates 76.6g (+2.09g, +2.80%)
Dietary Fiber 12.8g (+12.80g)
Sugars 29.79g (-21.19g, -41.57%)
Sugars, added N/A
Protein 6.38g (+4.42g, +225.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+23.00mg, +115.00%)
Iron, Fe2.55mg (-1.37mg, -34.95%)
Potassium, K277.0mg (-17.00mg, -5.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Rolled Oats, Brown Sugar, Dried Cranberries (cranberries, Sugar), Brown Rice Crisp (brown Rice, Brown Rice Syrup, Sea Salt), Oat Fiber, Pecans, Safflower Oil, Chicory Root Fiber, Brown Rice Syrup, Dried Apples, Dried Coconut, Natural Flavor, Mixed Tocopherols (for Freshness)