Crunchsters Tangy Balsamic Crunchy Mung Beans, Tangy Balsamic by Crunchsters, Inc: Similar Foods
- Product:
- Tangy Balsamic Crunchy Mung Beans, Tangy Balsamic
- Brand:
- Crunchsters
- Maker:
- Crunchsters, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2653409/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 23.33g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 767.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 6.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 3.0mg | |
| Potassium, K | 767.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sprouted Mung Beans, Expeller Pressed Oil (canola And Or Safflower And Or Sunflower), Balsamic Vinegar Powder (balsamic Vinegar, Ip Maltodextrin) White Vinegar Powder (white Vinegar, Ip Maltodextrin), Smoked Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 28.57g (+5.24g, +22.46%) | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-17.00mg, -2.22%) | |
| Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-13.10g, -78.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 0.71mg (-2.29mg, -76.33%) | |
| Potassium, K | 750.0mg (-17.00mg, -2.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Straws (potato Starch,potato Flour, Cornstarch, Salt, Cane Sugar, Spinach Powder [color], Potassium Chloride, Tomato Powder [color], Turmeric [color], Beetroot Powder [color]), Vegetable Oil (contains One Or More Of The Following: Canola, Safflower, Sunflower), Ranch Seasoning Buttermilk, Dehydrated Vegetables [garlic, Onion, Tomato], Dextrose, Sea Salt, Sour Cream [cultured Cream, Nonfat Milk], Natural Flavors, Spices, Yeast Extract, Citric Acid, Lactic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 25.0g (+1.67g, +7.16%) | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+19.00mg, +2.48%) | |
| Total Carbohydrates | 67.86g (+17.86g, +35.72%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-13.10g, -78.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-13.00mg, -19.40%) | |
| Iron, Fe | 3.57mg (+0.57mg, +19.00%) | |
| Potassium, K | 750.0mg (-17.00mg, -2.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 17.86g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Quinoa Flour, Sunflower And Or Safflower Oil, Potato Starch, Com (starch, Flour), Cane Sugar, Sea Salt, Potassium Chloride Salt, Onion Powder, Dehydrated Tomato, Chili Pepper, Paprika, Garlic Powder, Natural Flavors, Paprika Extract, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 25.0g (+1.67g, +7.16%) | |
| Saturated Fat | 21.43g (+18.10g, +543.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-17.00mg, -2.22%) | |
| Total Carbohydrates | 60.71g (+10.71g, +21.42%) | |
| Dietary Fiber | 17.9g (+11.20g, +167.16%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-9.53g, -57.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-24.00mg, -35.82%) | |
| Iron, Fe | 3.57mg (+0.57mg, +19.00%) | |
| Potassium, K | 786.0mg (+19.00mg, +2.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Coconut Flour*, Cassava Starch*, Coconut Oil*, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 25.0g (+1.67g, +7.16%) | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-17.00mg, -2.22%) | |
| Total Carbohydrates | 67.86g (+17.86g, +35.72%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-13.10g, -78.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-31.00mg, -46.27%) | |
| Iron, Fe | 2.14mg (-0.86mg, -28.67%) | |
| Potassium, K | 786.0mg (+19.00mg, +2.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Veggie Chips (potato Flour, Potato Starch, Corn Starch, Salt, Cane Sugar, Spinach Powder, Tomato Powder, Beetroot Powder, Turmeric), Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-17.00kcal, -3.64%) | |
| Total Fat | 20.0g (-3.33g, -14.27%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-17.00mg, -2.22%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 30.0g (+23.30g, +347.76%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.33g, +19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+33.00mg, +49.25%) | |
| Iron, Fe | 8.0mg (+5.00mg, +166.67%) | |
| Potassium, K | 800.0mg (+33.00mg, +4.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Bran, Flax Seeds, Sunflower Seeds, Sesame Seeds, Whole Grain Oats, Whole Grain Wheat, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-27.00kcal, -5.78%) | |
| Total Fat | 14.0g (-9.33g, -39.99%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+33.00mg, +4.30%) | |
| Total Carbohydrates | 64.0g (+14.00g, +28.00%) | |
| Dietary Fiber | 8.0g (+1.30g, +19.40%) | |
| Sugars | 4.0g (+4.00g) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-4.67g, -28.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+37.00mg, +55.22%) | |
| Iron, Fe | 4.0mg (+1.00mg, +33.33%) | |
| Potassium, K | 744.0mg (-23.00mg, -3.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Blanched Almond Flour, Cassava Flour, Arrowroot Starch, Organic Coconut Flour, Tapioca Flour, Salt, Cream Of Tartar, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-29.00kcal, -6.21%) | |
| Total Fat | 12.5g (-10.83g, -46.42%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 812.0mg (+45.00mg, +5.87%) | |
| Total Carbohydrates | 75.0g (+25.00g, +50.00%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 12.5g (+12.50g) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-10.42g, -62.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+8.00mg, +11.94%) | |
| Iron, Fe | 0.0mg (-3.00mg, -100.00%) | |
| Potassium, K | 781.0mg (+14.00mg, +1.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Oat Flour, Potato Starch, Sugar, Expeller Pressed Canola Oil, Sea Salt, Rosemary, Leavening (baking Soda, Monocalcium Phosphate), Rosemary Extract (to Retain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-29.00kcal, -6.21%) | |
| Total Fat | 12.5g (-10.83g, -46.42%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 812.0mg (+45.00mg, +5.87%) | |
| Total Carbohydrates | 75.0g (+25.00g, +50.00%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 12.5g (+12.50g) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-10.42g, -62.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+8.00mg, +11.94%) | |
| Iron, Fe | 0.0mg (-3.00mg, -100.00%) | |
| Potassium, K | 781.0mg (+14.00mg, +1.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Oat Flour, Potato Starch, Sugar, Expeller Pressed Canola Oil, Roasted Garlic, Sea Salt, Leavening (baking Soda, Monocalcium Phosphate), Rosemary Extract (to Retain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-29.00kcal, -6.21%) | |
| Total Fat | 12.5g (-10.83g, -46.42%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 812.0mg (+45.00mg, +5.87%) | |
| Total Carbohydrates | 75.0g (+25.00g, +50.00%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 12.5g (+12.50g) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-10.42g, -62.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+8.00mg, +11.94%) | |
| Iron, Fe | 0.0mg (-3.00mg, -100.00%) | |
| Potassium, K | 781.0mg (+14.00mg, +1.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Oat Flour, Potato Starch, Sugar, Expeller Pressed Canola Oil, Sea Salt, Oats, Leavening (baking Soda, Monocalcium Phosphate), Spices, Rosemary Extract (to Retain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-38.00kcal, -8.14%) | |
| Total Fat | 10.71g (-12.62g, -54.09%) | |
| Saturated Fat | 1.43g (-1.90g, -57.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-17.00mg, -2.22%) | |
| Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
| Dietary Fiber | 21.4g (+14.70g, +219.40%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+4.76g, +28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (+12.00mg, +17.91%) | |
| Iron, Fe | 4.29mg (+1.29mg, +43.00%) | |
| Potassium, K | 814.0mg (+47.00mg, +6.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 17.86g (-5.47g, -23.45%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-53.00mg, -6.91%) | |
| Total Carbohydrates | 67.86g (+17.86g, +35.72%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-9.53g, -57.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-31.00mg, -46.27%) | |
| Iron, Fe | 1.79mg (-1.21mg, -40.33%) | |
| Potassium, K | 750.0mg (-17.00mg, -2.22%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Dried Potato, Yellow Corn (degermed), Sunflower And Or Safflower Oil, Seasoning (cane Sugar, Tapioca Maltodextrin, Salt, Brown Sugar, Tomato Powder, Garlic Powder, Onion Powder, Torula Yeast, Yeast Extract, Spices, Natural Hickory Smoke Flavor, Citric Acid, Natural Flavors, Paprika Extract [color], Paprika), Rice Flour, Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-38.00kcal, -8.14%) | |
| Total Fat | 21.43g (-1.90g, -8.14%) | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-53.00mg, -6.91%) | |
| Total Carbohydrates | 53.57g (+3.57g, +7.14%) | |
| Dietary Fiber | 21.4g (+14.70g, +219.40%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+4.76g, +28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 3.93mg (+0.93mg, +31.00%) | |
| Potassium, K | 786.0mg (+19.00mg, +2.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas, Expeller Pressed High Oleic Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-38.00kcal, -8.14%) | |
| Total Fat | 10.71g (-12.62g, -54.09%) | |
| Saturated Fat | 1.43g (-1.90g, -57.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-17.00mg, -2.22%) | |
| Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
| Dietary Fiber | 21.4g (+14.70g, +219.40%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+4.76g, +28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (+12.00mg, +17.91%) | |
| Iron, Fe | 3.57mg (+0.57mg, +19.00%) | |
| Potassium, K | 818.0mg (+51.00mg, +6.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-38.00kcal, -8.14%) | |
| Total Fat | 14.29g (-9.04g, -38.75%) | |
| Saturated Fat | 2.38g (-0.95g, -28.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-53.00mg, -6.91%) | |
| Total Carbohydrates | 61.9g (+11.90g, +23.80%) | |
| Dietary Fiber | 9.5g (+2.80g, +41.79%) | |
| Sugars | 4.76g (+4.76g) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-7.15g, -42.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-19.00mg, -28.36%) | |
| Iron, Fe | 2.38mg (-0.62mg, -20.67%) | |
| Potassium, K | 762.0mg (-5.00mg, -0.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables (green Peas, Yellow Peas, Black Beans), Potato Flour, Rice Flour, Seasoning (cane Sugar, Tapioca Maltodextrin, Salt, Brown Sugar, Tomato Powder, Garlic Powder, Onion Powder, Torula Yeast, Yeast Extract, Spices, Natural Hickory Smoke Flavor, Citric Acid, Natural Flavors, Extractives Of Paprika, Paprika), Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-38.00kcal, -8.14%) | |
| Total Fat | 14.29g (-9.04g, -38.75%) | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-17.00mg, -2.22%) | |
| Total Carbohydrates | 67.86g (+17.86g, +35.72%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-9.53g, -57.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 0.0mg (-3.00mg, -100.00%) | |
| Potassium, K | 714.0mg (-53.00mg, -6.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Potato Flakes, Sunflower Oil, Potato Starch, Rice Flour, Nonfat Dry Milk, Whey, Sour Cream (cultured Cream, Nonfat Milk), Onion Powder, Salt, Dextrose, Parsley, Natural Flavors, Citric Acid | ||