Meiji Caramel Crme Center With Crunchy Shell Cookies, Caramel by D F Stauffer Biscuit Co Inc: Similar Foods
- Product:
- Caramel Crme Center With Crunchy Shell Cookies, Caramel
- Brand:
- Meiji
- Maker:
- D F Stauffer Biscuit Co Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2569046/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal | |
| Total Fat | 28.33g | |
| Saturated Fat | 16.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 300.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 1.7g | |
| Sugars | 30.0g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | 150.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (palm And Palm Kernel Oil With Mixed Tocopherols For Freshness, Soybean Oil), Sugar, Lactose Powder, Milk, Nonfat Milk, Contains 2% Or Less Of Artificial Flavors, Caramel Color, Emulsifiers (sorbitan Tristearate, Sucrose Esters Of Fatty Acids, Soy Lecithin), Leavening (ammonium Bicarbonate, Baking Soda), Malt Syrup, Natural Flavor, Salt, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Inosinate, Disodium Guanylate), Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 28.33g (=) | |
| Saturated Fat | 16.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (=) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 150.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (palm And Palm Kernel Oil With Mixed Tocopherols For Freshness, Soybean Oil), Sugar, Lactose Powder, Milk, Nonfat Milk, Contains 2% Or Less Of Artificial Flavors, Caramel Color, Emulsifiers (sorbitan Tristearate, Sucrose Esters Of Fatty Acids, Soy Lecithin), Leavening (ammonium Bicarbonate, Baking Soda), Malt Syrup, Natural Flavor, Salt, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Inosinate, Disodium Guanylate), Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 28.33g (=) | |
| Saturated Fat | 16.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (=) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 150.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Pour Niacin, Reduced Iron, Thamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (palm And Palm Kernel Oil With Mixed Tocopherols For Freshness Soybean Oil), Sugar, Lactose Powder, Milk, Nonfat Milk, Contains 2% Or Less Of Artificial Flavors, Caramel Color, Emulsifiers (sorbitan Tristearate, Sucrose Esters Of Fatty Acids, Soy Lecithin), Leavening (ammonium Bicarbonate, Baking Soda), Malt Syrup, Natural Flavor, Salt, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Inosinate, Disodium Guanylate), Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 28.33g (=) | |
| Saturated Fat | 15.0g (-1.67g, -10.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (=) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 150.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (palm And Palm Kernel Oil With Mixed Tocopherols For Freshness, Soybean Oil), Sugar, Lactose Powder, Milk, Nonfat Milk, Contains 2% Or Less Of Artificial Flavor, Caramel Color, Emulsifiers (sorbitan Tristearate, Sucrose Esters Of Fatty Acids, Soy Lecithin), Leavening (ammonium Bicarbonate, Baking Soda), Malt Syrup, Natural Flavor, Salt, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Inosinate, Disodium Guanylate), Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 30.0g (+1.67g, +5.89%) | |
| Saturated Fat | 16.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (=) | |
| Iron, Fe | 3.33mg (+1.33mg, +66.50%) | |
| Potassium, K | 150.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (palm And Soybean), Sugar, Lactose Powder, Whole Milk Powder, Nonfat Milk, Contains Less Than 2% Of Baking Soda (for Leavening), Caramel Color, Emulsifiers (soy Lecithin, Sorbitan Tristearate, Sucrose Esters Of Fatty Acids), Malt Syrup, Natural Vanilla Flavor And Artificial Flavors, Salt, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Inosinate And Disodium Guanylate), Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 30.0g (+1.67g, +5.89%) | |
| Saturated Fat | 16.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+17.00mg, +20.48%) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 167.0mg (+17.00mg, +11.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (palm And Palm Kernel Oil With Mixed Tocopherols For Freshness, Soybean Oil), Sugar, Lactose Powder, Milk, Nonfat Milk, Contains 2% Or Less Of Artificial Flavors, Caramel Color, Emulsifiers (sorbitan Tristearate, Sucrose Esters Of Fatty Acids, Soy Lecithin), Leavening (ammonium Bicarbonate, Baking Soda), Malt Syrup, Natural Flavor, Salt, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Inosinate, Disodium Guanylate), Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 30.0g (+1.67g, +5.89%) | |
| Saturated Fat | 15.0g (-1.67g, -10.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+17.00mg, +20.48%) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 167.0mg (+17.00mg, +11.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (palm And Palm Kernel Oil With Mixed Tocopherols For Freshness, Soybean Oil), Sugar, Lactose Powder, Milk, Nonfat Milk, Contains 2% Or Less Of Artificial Flavors, Caramel Color, Emulsifiers (sorbitan Tristearate, Sucrose Esters Of Fatty Acids, Soy Lecithin), Leavening (ammonium Bicarbonate, Baking Soda), Malt Syrup, Natural Flavor, Salt, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Inosinate, Disodium Guanylate), Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 30.0g (+1.67g, +5.89%) | |
| Saturated Fat | 15.0g (-1.67g, -10.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+17.00mg, +20.48%) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 167.0mg (+17.00mg, +11.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (palm And Palm Kernel Oil With Mixed Tocopherols For Freshness, Soybean Oil), Sugar, Lactose Powder, Milk, Nonfat Milk, Contains 2% Or Less Of Artificial Flavor, Caramel Color, Emulsifiers (sorbitan Tristearate, Sucrose Esters Of Fatty Acids, Soy Lecithin), Leavening (ammonium Bicarbonate, Baking Soda), Malt Syrup, Natural Flavor, Salt, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Inosinate, Disodium Guanylate), Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (-7.00kcal, -1.31%) | |
| Total Fat | 28.07g (-0.26g, -0.92%) | |
| Saturated Fat | 10.53g (-6.14g, -36.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+1.00mg, +12.50%) | |
| Sodium | 298.0mg (-2.00mg, -0.67%) | |
| Total Carbohydrates | 61.4g (+1.40g, +2.33%) | |
| Dietary Fiber | 1.8g (+0.10g, +5.88%) | |
| Sugars | 26.32g (-3.68g, -12.27%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+0.35g, +5.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-13.00mg, -15.66%) | |
| Iron, Fe | 0.88mg (-1.12mg, -56.00%) | |
| Potassium, K | 175.0mg (+25.00mg, +16.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Oil (palm, Soybean, High Oleic Palm And Hydrogenated Rapeseed Oils With Mixed Tocophero For Freshness), Sugar, Lactose, Milk, Nonfat Milk, Contains 2% Or Less Of Artificial Flavor, Caramel Color, Cheese Powder, Leavening (ammonium Bicarbonate, Baking Soda), Salt, Soy Lecithin (an Emulsifier), Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 30.0g (+1.67g, +5.89%) | |
| Saturated Fat | 15.0g (-1.67g, -10.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 283.0mg (-17.00mg, -5.67%) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 3.3g (+1.60g, +94.12%) | |
| Sugars | 26.67g (-3.33g, -11.10%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-16.00mg, -19.28%) | |
| Iron, Fe | 3.33mg (+1.33mg, +66.50%) | |
| Potassium, K | 167.0mg (+17.00mg, +11.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (palm And Palm Kernel Oil With Mixed Tocopherols For Freshness, Soybean Oil), Chocolate, Milk, Contains 2% Or Less Of Caramel Color, Emulsifiers (sorbitan Tristearate, Sucrose Esters Of Fatty Acids, Soy Lecithin), Leavening (ammonium Bicarbonate, Baking Soda) Malt Syrup, Natural And Artificial Flavors, Salt, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Guanylate, Disodium Inosinate), Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 30.0g (+1.67g, +5.89%) | |
| Saturated Fat | 15.0g (-1.67g, -10.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 283.0mg (-17.00mg, -5.67%) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 3.3g (+1.60g, +94.12%) | |
| Sugars | 26.67g (-3.33g, -11.10%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-16.00mg, -19.28%) | |
| Iron, Fe | 3.33mg (+1.33mg, +66.50%) | |
| Potassium, K | 167.0mg (+17.00mg, +11.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (palm And Palm Kernel Oil With Mixed Tocopherols For Freshness, Soybean Oil), Chocolate, Milk, Contains 2% Or Less Of Caramel Color, Emulsifiers (sorbitan Tristearate, Sucrose Esters Of Fatty Acids, Soy Lecithin), Leavening (ammonium Bicarbonate, Baking Soda), Malt Syrup, Natural And Artificial Flavors, Salt, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Guanylate, Disodium Inosinate), Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 30.0g (+1.67g, +5.89%) | |
| Saturated Fat | 15.0g (-1.67g, -10.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 283.0mg (-17.00mg, -5.67%) | |
| Total Carbohydrates | 63.33g (+3.33g, +5.55%) | |
| Dietary Fiber | 3.3g (+1.60g, +94.12%) | |
| Sugars | 26.67g (-3.33g, -11.10%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-16.00mg, -19.28%) | |
| Iron, Fe | 3.33mg (+1.33mg, +66.50%) | |
| Potassium, K | 167.0mg (+17.00mg, +11.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (palm And Palm Kernel Oil With Mixed Tocopherols For Freshness, Soybean Oil), Chocolate, Milk, Contains 2% Or Less Of Caramel Color, Emulsifiers (sorbitan Tristearate, Sucrose Esters Of Fatty Acids, Soy Lecithin), Leavening (ammonium Bicarbonate, Baking Soda), Malt Syrup, Natural Flavors, Salt, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Guanylate, Disodium Inosinate), Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 30.0g (+1.67g, +5.89%) | |
| Saturated Fat | 15.0g (-1.67g, -10.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 283.0mg (-17.00mg, -5.67%) | |
| Total Carbohydrates | 63.33g (+3.33g, +5.55%) | |
| Dietary Fiber | 3.3g (+1.60g, +94.12%) | |
| Sugars | 26.67g (-3.33g, -11.10%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-16.00mg, -19.28%) | |
| Iron, Fe | 3.33mg (+1.33mg, +66.50%) | |
| Potassium, K | 167.0mg (+17.00mg, +11.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1], Riboflavin (vitamin B2), Folic Acid), Sugar, Vegetable Oil (palm And Palm Kernel Oil With Mixed Tocopherols For Freshness, Soybean Oil), Chocolate, Milk, Contains 2% Or Less Of Caramel Color, Emulsifiers (sorbitan Tristearate, Sucrose Esters Of Fatty Acids Soy Lecithin), Leavening (ammonium Bicarbonate, Baking Soda), Malt Syrup, Natural Flavors, Salt, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Guanylate, Disodium Inosinate), Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 35.71g (+7.38g, +26.05%) | |
| Saturated Fat | 28.57g (+11.90g, +71.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 321.0mg (+21.00mg, +7.00%) | |
| Total Carbohydrates | 50.0g (-10.00g, -16.67%) | |
| Dietary Fiber | 10.7g (+9.00g, +529.41%) | |
| Sugars | 25.0g (-5.00g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 1.79mg (-0.21mg, -10.50%) | |
| Potassium, K | 143.0mg (-7.00mg, -4.67%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Coconut+, Tapioca Syrup+, Quinoa+, Brown Rice Syrup+, Flax Seeds+, Chia Seeds+, Sesame Seeds+, Dried Pineapple+, Natural Flavors, Sea Salt, Rum+, Cinnamon+ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal (+5.00kcal, +0.94%) | |
| Total Fat | 30.77g (+2.44g, +8.61%) | |
| Saturated Fat | 13.46g (-3.21g, -19.26%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 327.0mg (+27.00mg, +9.00%) | |
| Total Carbohydrates | 57.69g (-2.31g, -3.85%) | |
| Dietary Fiber | 3.8g (+2.10g, +123.53%) | |
| Sugars | 30.77g (+0.77g, +2.57%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.02g, +15.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 77.0mg (-6.00mg, -7.23%) | |
| Iron, Fe | 2.77mg (+0.77mg, +38.50%) | |
| Potassium, K | 154.0mg (+4.00mg, +2.67%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Peanut Butter (peanuts, Corn Syrup Solids, Palm Oil, Salt), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Kernel And Palm Oils), Cocoa (processed With Alkali), High Fructose Corn Syrup, Soy Lecithin, Salt, Baking Soda,monocalcium Phosphate, Ammonium Bicarbonate, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal (+5.00kcal, +0.94%) | |
| Total Fat | 30.77g (+2.44g, +8.61%) | |
| Saturated Fat | 13.46g (-3.21g, -19.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 327.0mg (+27.00mg, +9.00%) | |
| Total Carbohydrates | 57.69g (-2.31g, -3.85%) | |
| Dietary Fiber | 3.8g (+2.10g, +123.53%) | |
| Sugars | 30.77g (+0.77g, +2.57%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.02g, +15.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 77.0mg (-6.00mg, -7.23%) | |
| Iron, Fe | 2.77mg (+0.77mg, +38.50%) | |
| Potassium, K | 154.0mg (+4.00mg, +2.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.77g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Peanut Butter (peanuts, Corn Syrup Solids, Palm Oil, Salt), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Kernel And Palm Oils), Cocoa (processed With Alkali), High Fructose Corn Syrup, Soy Lecithin, Salt, Baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate, Natural And Artificial Flavor | ||