Meiji Vanilla Creme Cracker Stick With Dip, Vanilla Creme by D F Stauffer Biscuit Co Inc: Similar Foods

Product:
Vanilla Creme Cracker Stick With Dip, Vanilla Creme
Brand:
Meiji
Maker:
D F Stauffer Biscuit Co Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669236/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal
Total Fat28.07g
Saturated Fat 10.53g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 298.0mg
Total Carbohydrates 61.4g
Dietary Fiber 1.8g
Sugars 26.32g
Sugars, added N/A
Protein 7.02g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg
Iron, Fe0.88mg
Potassium, K175.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Vegetable Oil (palm, Soybean, High Oleic Palm And Hydrogenated Rapeseed Oils With Mixed Tocophero For Freshness), Sugar, Lactose, Milk, Nonfat Milk, Contains 2% Or Less Of Artificial Flavor, Caramel Color, Cheese Powder, Leavening (ammonium Bicarbonate, Baking Soda), Salt, Soy Lecithin (an Emulsifier), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.50
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+7.00kcal, +1.33%)
Total Fat30.0g (+1.93g, +6.88%)
Saturated Fat 15.0g (+4.47g, +42.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 283.0mg (-15.00mg, -5.03%)
Total Carbohydrates 60.0g (-1.40g, -2.28%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 26.67g (+0.35g, +1.33%)
Sugars, added N/A
Protein 6.67g (-0.35g, -4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe3.33mg (+2.45mg, +278.41%)
Potassium, K167.0mg (-8.00mg, -4.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (palm And Palm Kernel Oil With Mixed Tocopherols For Freshness, Soybean Oil), Chocolate, Milk, Contains 2% Or Less Of Caramel Color, Emulsifiers (sorbitan Tristearate, Sucrose Esters Of Fatty Acids, Soy Lecithin), Leavening (ammonium Bicarbonate, Baking Soda), Malt Syrup, Natural And Artificial Flavors, Salt, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Guanylate, Disodium Inosinate), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.50
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+7.00kcal, +1.33%)
Total Fat30.0g (+1.93g, +6.88%)
Saturated Fat 15.0g (+4.47g, +42.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 283.0mg (-15.00mg, -5.03%)
Total Carbohydrates 60.0g (-1.40g, -2.28%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 26.67g (+0.35g, +1.33%)
Sugars, added N/A
Protein 6.67g (-0.35g, -4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe3.33mg (+2.45mg, +278.41%)
Potassium, K167.0mg (-8.00mg, -4.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (palm And Palm Kernel Oil With Mixed Tocopherols For Freshness, Soybean Oil), Chocolate, Milk, Contains 2% Or Less Of Caramel Color, Emulsifiers (sorbitan Tristearate, Sucrose Esters Of Fatty Acids, Soy Lecithin), Leavening (ammonium Bicarbonate, Baking Soda) Malt Syrup, Natural And Artificial Flavors, Salt, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Guanylate, Disodium Inosinate), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.54
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+7.00kcal, +1.33%)
Total Fat30.0g (+1.93g, +6.88%)
Saturated Fat 15.0g (+4.47g, +42.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 283.0mg (-15.00mg, -5.03%)
Total Carbohydrates 63.33g (+1.93g, +3.14%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 26.67g (+0.35g, +1.33%)
Sugars, added N/A
Protein 6.67g (-0.35g, -4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe3.33mg (+2.45mg, +278.41%)
Potassium, K167.0mg (-8.00mg, -4.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1], Riboflavin (vitamin B2), Folic Acid), Sugar, Vegetable Oil (palm And Palm Kernel Oil With Mixed Tocopherols For Freshness, Soybean Oil), Chocolate, Milk, Contains 2% Or Less Of Caramel Color, Emulsifiers (sorbitan Tristearate, Sucrose Esters Of Fatty Acids Soy Lecithin), Leavening (ammonium Bicarbonate, Baking Soda), Malt Syrup, Natural Flavors, Salt, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Guanylate, Disodium Inosinate), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.54
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+7.00kcal, +1.33%)
Total Fat30.0g (+1.93g, +6.88%)
Saturated Fat 15.0g (+4.47g, +42.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 283.0mg (-15.00mg, -5.03%)
Total Carbohydrates 63.33g (+1.93g, +3.14%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 26.67g (+0.35g, +1.33%)
Sugars, added N/A
Protein 6.67g (-0.35g, -4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe3.33mg (+2.45mg, +278.41%)
Potassium, K167.0mg (-8.00mg, -4.57%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (palm And Palm Kernel Oil With Mixed Tocopherols For Freshness, Soybean Oil), Chocolate, Milk, Contains 2% Or Less Of Caramel Color, Emulsifiers (sorbitan Tristearate, Sucrose Esters Of Fatty Acids, Soy Lecithin), Leavening (ammonium Bicarbonate, Baking Soda), Malt Syrup, Natural Flavors, Salt, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Guanylate, Disodium Inosinate), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.28
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+7.00kcal, +1.33%)
Total Fat30.0g (+1.93g, +6.88%)
Saturated Fat 16.67g (+6.14g, +58.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 300.0mg (+2.00mg, +0.67%)
Total Carbohydrates 60.0g (-1.40g, -2.28%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 26.67g (+0.35g, +1.33%)
Sugars, added N/A
Protein 6.67g (-0.35g, -4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+17.00mg, +24.29%)
Iron, Fe3.33mg (+2.45mg, +278.41%)
Potassium, K193.0mg (+18.00mg, +10.29%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (palm And Soybean), Sugar, Lactose Powder, Whole Milk Powder, Nonfat Milk Powder, Contains Less Than 2% Of Baking Soda (for Leavening), Caramel Color, Emulsifier (sorbitan Tristearate, Soy Lecithin, Sucrose Esters Of Fatty Acids), Fd&c Blue #1, Fd&c Yellow #5, Malt Syrup, Matcha Green Tea Powder, Natural And Artificial Flavor, Salt, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Inosinate And Disodium Guanylate), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.33
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-9.00kcal, -1.71%)
Total Fat28.33g (+0.26g, +0.93%)
Saturated Fat 15.0g (+4.47g, +42.45%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 283.0mg (-15.00mg, -5.03%)
Total Carbohydrates 61.67g (+0.27g, +0.44%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 28.33g (+2.01g, +7.64%)
Sugars, added N/A
Protein 6.67g (-0.35g, -4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-20.00mg, -28.57%)
Iron, Fe3.5mg (+2.62mg, +297.73%)
Potassium, K167.0mg (-8.00mg, -4.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (palm And Palm Kernel Oil With Mixed Tocopherols For Freshness, Soybean Oil), Chocolate, Milk, Contains 2% Or Less Of Caramel Color, Emulsifiers (sorbitan Tristearate, Sucrose Esters Of Fatty Acids, Soy Lecithin), Leavening (ammonium Bicarbonate, Baking Soda), Malt Syrup, Natural Flavors, Salt, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Guanylate, Disodium Inosinate), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.75
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+7.00kcal, +1.33%)
Total Fat28.33g (+0.26g, +0.93%)
Saturated Fat 15.0g (+4.47g, +42.45%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 300.0mg (+2.00mg, +0.67%)
Total Carbohydrates 60.0g (-1.40g, -2.28%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 30.0g (+3.68g, +13.98%)
Sugars, added N/A
Protein 6.67g (-0.35g, -4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+13.00mg, +18.57%)
Iron, Fe2.0mg (+1.12mg, +127.27%)
Potassium, K150.0mg (-25.00mg, -14.29%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (palm And Palm Kernel Oil With Mixed Tocopherols For Freshness, Soybean Oil), Sugar, Lactose Powder, Milk, Nonfat Milk, Contains 2% Or Less Of Artificial Flavor, Caramel Color, Emulsifiers (sorbitan Tristearate, Sucrose Esters Of Fatty Acids, Soy Lecithin), Leavening (ammonium Bicarbonate, Baking Soda), Malt Syrup, Natural Flavor, Salt, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Inosinate, Disodium Guanylate), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+7.00kcal, +1.33%)
Total Fat28.33g (+0.26g, +0.93%)
Saturated Fat 16.67g (+6.14g, +58.31%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 300.0mg (+2.00mg, +0.67%)
Total Carbohydrates 60.0g (-1.40g, -2.28%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 30.0g (+3.68g, +13.98%)
Sugars, added N/A
Protein 6.67g (-0.35g, -4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+13.00mg, +18.57%)
Iron, Fe2.0mg (+1.12mg, +127.27%)
Potassium, K150.0mg (-25.00mg, -14.29%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Pour Niacin, Reduced Iron, Thamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (palm And Palm Kernel Oil With Mixed Tocopherols For Freshness Soybean Oil), Sugar, Lactose Powder, Milk, Nonfat Milk, Contains 2% Or Less Of Artificial Flavors, Caramel Color, Emulsifiers (sorbitan Tristearate, Sucrose Esters Of Fatty Acids, Soy Lecithin), Leavening (ammonium Bicarbonate, Baking Soda), Malt Syrup, Natural Flavor, Salt, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Inosinate, Disodium Guanylate), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+7.00kcal, +1.33%)
Total Fat28.33g (+0.26g, +0.93%)
Saturated Fat 16.67g (+6.14g, +58.31%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 300.0mg (+2.00mg, +0.67%)
Total Carbohydrates 60.0g (-1.40g, -2.28%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 30.0g (+3.68g, +13.98%)
Sugars, added N/A
Protein 6.67g (-0.35g, -4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+13.00mg, +18.57%)
Iron, Fe2.0mg (+1.12mg, +127.27%)
Potassium, K150.0mg (-25.00mg, -14.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (palm And Palm Kernel Oil With Mixed Tocopherols For Freshness, Soybean Oil), Sugar, Lactose Powder, Milk, Nonfat Milk, Contains 2% Or Less Of Artificial Flavors, Caramel Color, Emulsifiers (sorbitan Tristearate, Sucrose Esters Of Fatty Acids, Soy Lecithin), Leavening (ammonium Bicarbonate, Baking Soda), Malt Syrup, Natural Flavor, Salt, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Inosinate, Disodium Guanylate), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+7.00kcal, +1.33%)
Total Fat28.33g (+0.26g, +0.93%)
Saturated Fat 16.67g (+6.14g, +58.31%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 300.0mg (+2.00mg, +0.67%)
Total Carbohydrates 60.0g (-1.40g, -2.28%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 30.0g (+3.68g, +13.98%)
Sugars, added N/A
Protein 6.67g (-0.35g, -4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+13.00mg, +18.57%)
Iron, Fe2.0mg (+1.12mg, +127.27%)
Potassium, K150.0mg (-25.00mg, -14.29%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (palm And Palm Kernel Oil With Mixed Tocopherols For Freshness, Soybean Oil), Sugar, Lactose Powder, Milk, Nonfat Milk, Contains 2% Or Less Of Artificial Flavors, Caramel Color, Emulsifiers (sorbitan Tristearate, Sucrose Esters Of Fatty Acids, Soy Lecithin), Leavening (ammonium Bicarbonate, Baking Soda), Malt Syrup, Natural Flavor, Salt, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Inosinate, Disodium Guanylate), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.35
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-2.00kcal, -0.38%)
Total Fat28.57g (+0.50g, +1.78%)
Saturated Fat 14.29g (+3.76g, +35.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 286.0mg (-12.00mg, -4.03%)
Total Carbohydrates 61.9g (+0.50g, +0.81%)
Dietary Fiber 4.8g (+3.00g, +166.67%)
Sugars 28.57g (+2.25g, +8.55%)
Sugars, added N/A
Protein 4.76g (-2.26g, -32.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-22.00mg, -31.43%)
Iron, Fe3.33mg (+2.45mg, +278.41%)
Potassium, K190.0mg (+15.00mg, +8.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (palm And Palm Kernel Oil With Mixed Tocopherols For Freshness, Soybean Oil), Chocolate, Milk, Contains 2% Or Less Of Caramel Color, Emulsifiers (sorbitan Tristearate, Sucrose Esters Of Fatty Acids, Soy Lecithin), Leavening (ammonium Bicarbonate, Baking Soda), Malt Syrup, Natural And Artificial Flavors, Salt, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Guanylate, Disodium Inosinate), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.35
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-2.00kcal, -0.38%)
Total Fat28.57g (+0.50g, +1.78%)
Saturated Fat 14.29g (+3.76g, +35.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 286.0mg (-12.00mg, -4.03%)
Total Carbohydrates 61.9g (+0.50g, +0.81%)
Dietary Fiber 4.8g (+3.00g, +166.67%)
Sugars 28.57g (+2.25g, +8.55%)
Sugars, added N/A
Protein 4.76g (-2.26g, -32.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-22.00mg, -31.43%)
Iron, Fe3.33mg (+2.45mg, +278.41%)
Potassium, K190.0mg (+15.00mg, +8.57%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin Vitamin B2], Folic Acid) Sugar Vegetable Oil (palm And Palm Kernel Oil With Mixed Tocopherols For Freshness, Soybean Oil) Chocolate, Milk Contains 2% Or Less Of Caramel Color, Emulsifiers Sorbitan Tristearate, Sucrose Esters Of Fatty Acids Soy Lecithin), Leavening (ammonium Bicarbonate, Baking Soda), Malt Syrup, Natural And Artificial Flavors, Salt Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Guanylate, Disodium Inosinate), Yeast Extract,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.35
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-2.00kcal, -0.38%)
Total Fat28.57g (+0.50g, +1.78%)
Saturated Fat 14.29g (+3.76g, +35.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 286.0mg (-12.00mg, -4.03%)
Total Carbohydrates 61.9g (+0.50g, +0.81%)
Dietary Fiber 4.8g (+3.00g, +166.67%)
Sugars 28.57g (+2.25g, +8.55%)
Sugars, added N/A
Protein 4.76g (-2.26g, -32.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-22.00mg, -31.43%)
Iron, Fe3.33mg (+2.45mg, +278.41%)
Potassium, K190.0mg (+15.00mg, +8.57%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2] Folic Acid), Sugar, Vegetable Oil (palm And Palm Kernel Oil With Mixed Tocopherols For Freshness, Soybean Oil), Chocolate, Milk, Contains 2% Or Less Of Caramel Color, Emulsifiers (sorbitan Tristearate, Sucrose Esters Of Fatty Acids, Soy Lecithin), Leavening (ammonium Bicarbonate, Baking Soda), Malt Syrup, Natural And Artificial Flavors, Salt, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Guanylate, Disodium Inosinate), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.35
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-2.00kcal, -0.38%)
Total Fat28.57g (+0.50g, +1.78%)
Saturated Fat 14.29g (+3.76g, +35.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 286.0mg (-12.00mg, -4.03%)
Total Carbohydrates 61.9g (+0.50g, +0.81%)
Dietary Fiber 4.8g (+3.00g, +166.67%)
Sugars 28.57g (+2.25g, +8.55%)
Sugars, added N/A
Protein 4.76g (-2.26g, -32.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-22.00mg, -31.43%)
Iron, Fe3.33mg (+2.45mg, +278.41%)
Potassium, K190.0mg (+15.00mg, +8.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (palm And Palm Kernel Oil With Mixed Tocopherols For Freshness, Soybean Oil), Chocolate, Milk, Contains 2% Or Less Of Caramel Color, Emulsifiers (sorbitan Tristearate, Sucrose Esters Of Fatty Acids, Soy Lecithin), Leavening (ammonium Bicarbonate, Baking Soda), Malt Syrup, Natural Flavors, Salt, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Guanylate, Disodium Inosinate), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.35
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-2.00kcal, -0.38%)
Total Fat28.57g (+0.50g, +1.78%)
Saturated Fat 14.29g (+3.76g, +35.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 286.0mg (-12.00mg, -4.03%)
Total Carbohydrates 61.9g (+0.50g, +0.81%)
Dietary Fiber 4.8g (+3.00g, +166.67%)
Sugars 28.57g (+2.25g, +8.55%)
Sugars, added N/A
Protein 4.76g (-2.26g, -32.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-22.00mg, -31.43%)
Iron, Fe3.33mg (+2.45mg, +278.41%)
Potassium, K190.0mg (+15.00mg, +8.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (palm And Palm Kernel Oil With Mixed Tocopherols For Freshness, Soybean Oil), Chocolate, Milk, Contains 2% Or Less Of Caramel Color, Emulsifiers (sorbitan Tristearate, Sucrose Esters Of Fatty Acids, Soy Lecithin), Leavening (ammonium Bicarbonate, Baking Soda), Malt Syrup, Natural Flavors, Salt, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Guanylate, Disodium Inosinate), Yeast Extract