Whole Foods Market Vegan Potato Salad, Vegan Potato by Cyber Right Computing: Similar Foods

Product:
Vegan Potato Salad, Vegan Potato
Brand:
Whole Foods Market
Maker:
Cyber Right Computing

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2279782/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal
Total Fat9.78g
Saturated Fat 0.54g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 250.0mg
Total Carbohydrates 13.59g
Dietary Fiber 1.6g
Sugars 2.17g
Sugars, added N/A
Protein 1.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg
Iron, Fe0.39mg
Potassium, K152.0mg
Vitamin D, IU0.0IU
Ingredients
Potato Mix (yukon And Red Potatoes), Vegan Mayo (expeller Pressed Canola Oil, Water, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Mustard Seed, Pea Protein Isolate* And Pea Protein*, Potato Protein*, Lemon Juice Concentrate, Tamarind Seed Gum*, Natural Flavor), Celery, Kosher Dill Relish (cucumbers, Artesian Well Water, Salt, Garlic, Dill Spices, Calcium Chloride (a Natural Salt), (contains Mustard Seed)), Fresh Red Onions, Parsley, Dill, Yellow Mustard (distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavors And Garlic Powder), Dijon Mustard (distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices And Tumeric), Apple Cider Vinegar (reduced With Water), Black Pepper, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.47
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-2.00kcal, -1.32%)
Total Fat10.0g (+0.22g, +2.25%)
Saturated Fat 1.79g (+1.25g, +231.48%)
Trans Fat 0.0g
Cholesterol 7.0mg (+7.00mg)
Sodium 250.0mg (=)
Total Carbohydrates 12.86g (-0.73g, -5.37%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 2.14g (-0.03g, -1.38%)
Sugars, added N/A
Protein 2.14g (+0.51g, +31.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.51mg (+0.12mg, +30.77%)
Potassium, K150.0mg (-2.00mg, -1.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Vinegar, Salt, Onion, Modified Corn Starch, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Ascorbic Acid, Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.47
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-2.00kcal, -1.32%)
Total Fat10.0g (+0.22g, +2.25%)
Saturated Fat 1.79g (+1.25g, +231.48%)
Trans Fat 0.0g
Cholesterol 7.0mg (+7.00mg)
Sodium 250.0mg (=)
Total Carbohydrates 12.86g (-0.73g, -5.37%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 2.14g (-0.03g, -1.38%)
Sugars, added N/A
Protein 2.14g (+0.51g, +31.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.51mg (+0.12mg, +30.77%)
Potassium, K150.0mg (-2.00mg, -1.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Vinegar, Salt, Onion, Modified Corn Starch, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Ascorbic Acid, Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.51
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-2.00kcal, -1.32%)
Total Fat10.0g (+0.22g, +2.25%)
Saturated Fat 1.79g (+1.25g, +231.48%)
Trans Fat 0.0g
Cholesterol 7.0mg (+7.00mg)
Sodium 250.0mg (=)
Total Carbohydrates 12.86g (-0.73g, -5.37%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 2.14g (-0.03g, -1.38%)
Sugars, added N/A
Protein 2.14g (+0.51g, +31.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.51mg (+0.12mg, +30.77%)
Potassium, K150.0mg (-2.00mg, -1.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Vinegar, Salt, Onion, Modified Corn Starch, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Ascorbic Acid, Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.61
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-15.00kcal, -9.87%)
Total Fat3.08g (-6.70g, -68.51%)
Saturated Fat 0.44g (-0.10g, -18.52%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 264.0mg (+14.00mg, +5.60%)
Total Carbohydrates 23.79g (+10.20g, +75.06%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 2.2g (+0.03g, +1.38%)
Sugars, added N/A
Protein 3.52g (+1.89g, +115.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+4.00mg, +36.36%)
Iron, Fe0.48mg (+0.09mg, +23.08%)
Potassium, K148.0mg (-4.00mg, -2.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Partially Cooked Penne Pasta (durum Wheat Semolina, Water), Tomato Puree, Diced Tomatoes, Olive Oil, Onion, Basil, Cornstarch, Garlic, Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (=)
Total Fat3.89g (-5.89g, -60.22%)
Saturated Fat 0.71g (+0.17g, +31.48%)
Trans Fat 0.0g
Cholesterol 9.0mg (+9.00mg)
Sodium 230.0mg (-20.00mg, -8.00%)
Total Carbohydrates 22.61g (+9.02g, +66.37%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 6.36g (+4.19g, +193.09%)
Sugars, added N/A
Protein 6.71g (+5.08g, +311.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+4.00mg, +36.36%)
Iron, Fe0.71mg (+0.32mg, +82.05%)
Potassium, K145.0mg (-7.00mg, -4.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Rice Noodles (rice, Water), Boneless White Meat Chicken, Carrots, Raw Cane Sugar, Peanut Butter (peanuts), Gluten Free Reduced Sodium Tamari (water, Soybeans, Salt), Tomato Paste, Scallions Contains 2% Or Less Of: Vinegar, Peanuts, Expeller Pressed Sunflower Oil, Celery, Onions, Garlic, Lime Juice Concentrate, Rice Starch, Sea Salt, Ginger, Red Chili Pepper, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.96
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-6.00kcal, -3.95%)
Total Fat1.82g (-7.96g, -81.39%)
Saturated Fat 0.0g (-0.54g, -100.00%)
Trans Fat 0.0g
Cholesterol 15.0mg (+15.00mg)
Sodium 241.0mg (-9.00mg, -3.60%)
Total Carbohydrates 25.55g (+11.96g, +88.01%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 7.3g (+5.13g, +236.41%)
Sugars, added N/A
Protein 6.57g (+4.94g, +303.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-4.00mg, -36.36%)
Iron, Fe0.44mg (+0.05mg, +12.82%)
Potassium, K161.0mg (+9.00mg, +5.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Brown Rice (water, Short Grain Brown Rice), Gochujang Bbq Sauce (water, Sugar, Gochujang Paste [wheat Flour, Corn Syrup, Water, Hot Pepper Powder, Salt, Wheat, Defatted Soybean Powder, Distilled Alcohol {contains Barley And Wheat}, Koji], Rice Vinegar, Onion, Soy Sauce [water, Soybeans, Wheat, Salt], Apple Puree [apple Concentrate, Ascorbic Acid], Pear Puree [pear Concentrate, Citric Acid], Garlic, Sesame Oil, Vinegar, Honey, Corn Starch, Canola Oil, Salt, Sesame Seeds, Red Pepper Powder [crushed Red Chili], Oleoresin Paprika For Color), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Broccoli, Green Cabbage, Green Onion, Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-24.00kcal, -15.79%)
Total Fat5.5g (-4.28g, -43.76%)
Saturated Fat 0.92g (+0.38g, +70.37%)
Trans Fat 0.0g
Cholesterol 5.0mg (+5.00mg)
Sodium 257.0mg (+7.00mg, +2.80%)
Total Carbohydrates 16.51g (+2.92g, +21.49%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 3.67g (+1.50g, +69.12%)
Sugars, added N/A
Protein 4.59g (+2.96g, +181.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+7.00mg, +63.64%)
Iron, Fe0.83mg (+0.44mg, +112.82%)
Potassium, K156.0mg (+4.00mg, +2.63%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Sushi Ingredients: Water, Cooked Surimi (alaska Pollock, Water, Sugar, Egg Whites, Wheat Starch, Corn Starch, Contains 2% Or Less Of The Following: Soybean Oil, Sorbitol, Food Starch Modified, Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Salt, Potassium Chloride, Artificial Crab Flavor, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Citric Acid, Paprika Oleoresin, Carmine, Color Added), Rice, Avocado, Sugar, Peas, Vinegar, Soybean Or Canola Oil, Whole Eggs, Egg Yolk, Salt, Seaweed, Mustard Flour, Sesame Seed, Calcium Disocium Edta (to Protect Flavor) Packets: Wasabi (see Packet), Soy Sauce (water, Wheat, Soybeans, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.92
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-25.00kcal, -16.45%)
Total Fat4.93g (-4.85g, -49.59%)
Saturated Fat 4.23g (+3.69g, +683.33%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 261.0mg (+11.00mg, +4.40%)
Total Carbohydrates 16.9g (+3.31g, +24.36%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 4.23g (+2.06g, +94.93%)
Sugars, added N/A
Protein 4.23g (+2.60g, +159.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+5.00mg, +45.45%)
Iron, Fe1.41mg (+1.02mg, +261.54%)
Potassium, K154.0mg (+2.00mg, +1.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Lentils* (water, Red Lentils*), Water, Butternut Squash*, Coconut Cream* (extracted Coconut*, Water), Virgin Coconut Oil*, Red Jalapeno Pepper*, Sea Salt, Sunflower Oil*, Brown Mustard Seeds*, Lemon Juice Concentrate*, Cumin Seed*, Turmeric*, Cayenne*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-18.00kcal, -11.84%)
Total Fat5.65g (-4.13g, -42.23%)
Saturated Fat 2.83g (+2.29g, +424.07%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 265.0mg (+15.00mg, +6.00%)
Total Carbohydrates 17.67g (+4.08g, +30.02%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 4.24g (+2.07g, +95.39%)
Sugars, added N/A
Protein 2.83g (+1.20g, +73.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+14.00mg, +127.27%)
Iron, Fe0.78mg (+0.39mg, +100.00%)
Potassium, K159.0mg (+7.00mg, +4.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Jasmine Rice, Organic Coconut Milk (organic Coconut, Water), Organic Fire Roasted Sweet Potatoes, Organic Yellow Zucchini, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Filtered Water, Organic Green Beans, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt) Organic Carrots, Organic Fire Roasted Red Bell Peppers, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Sauteed Onions (organic Onions, Organic Sunflower Oil), Organic Spinach, Organic Cane Sugar, Organic Basil, Organic Water Chestnuts, Organic Brown Sugar, Organic Jalapeno Peppers, Organic Cilantro, Sea Salt, Organic Cornstarch, Organic Red Onions, Spices, Organic Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.05
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-12.00kcal, -7.89%)
Total Fat7.89g (-1.89g, -19.33%)
Saturated Fat 0.88g (+0.34g, +62.96%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 246.0mg (-4.00mg, -1.60%)
Total Carbohydrates 3.51g (-10.08g, -74.17%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (-2.17g, -100.00%)
Sugars, added N/A
Protein 8.77g (+7.14g, +438.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+7.00mg, +63.64%)
Iron, Fe0.7mg (+0.31mg, +79.49%)
Potassium, K175.0mg (+23.00mg, +15.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Egg Whites, Soybean Oil, Spinach, Contains 2% Or Less Of The Following: Corn Starch, Nisin Preparation, Black Pepper, Konjac Gum, Xanthan Gum, Parsley, Chives, Basil Flavor (soybean Oil, Lecithin, Natural Flavor, Canola Oil, Mono And Diglycerides, Soy Lecithin), Salt, Onion Powder, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.61
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-4.00kcal, -2.63%)
Total Fat5.3g (-4.48g, -45.81%)
Saturated Fat 3.18g (+2.64g, +488.89%)
Trans Fat 0.0g
Cholesterol 14.0mg (+14.00mg)
Sodium 247.0mg (-3.00mg, -1.20%)
Total Carbohydrates 19.08g (+5.49g, +40.40%)
Dietary Fiber 0.4g (-1.20g, -75.00%)
Sugars 2.83g (+0.66g, +30.41%)
Sugars, added N/A
Protein 6.01g (+4.38g, +268.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+14.00mg, +127.27%)
Iron, Fe0.57mg (+0.18mg, +46.15%)
Potassium, K131.0mg (-21.00mg, -13.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Basmati Rice (water, Rice), Water, Boneless White Meat Chicken, Coconut Cream, Onions, Lowfat Yogurt (whole Milk, Nonfat Milk, Cultures) Contains 2% Or Less Of Ginger, Raw Cane Sugar, Cold Pressed Coconut Oil, Cream, Garlic, Tomato Paste, Native Corn Starch, Sea Salt, Spices, Native Rice Starch, Expeller Pressed Sunflower Oil, Turmeric, Red Chili Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+15.00kcal, +9.87%)
Total Fat2.27g (-7.51g, -76.79%)
Saturated Fat 0.0g (-0.54g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 235.0mg (-15.00mg, -6.00%)
Total Carbohydrates 33.33g (+19.74g, +145.25%)
Dietary Fiber 3.0g (+1.40g, +87.50%)
Sugars 0.76g (-1.41g, -64.98%)
Sugars, added N/A
Protein 3.79g (+2.16g, +132.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+4.00mg, +36.36%)
Iron, Fe1.29mg (+0.90mg, +230.77%)
Potassium, K144.0mg (-8.00mg, -5.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Water; Whole Grain Brown Rice*; Whole Grain Rye*; Whole Grain Barley*; Whole Grain Millet*; Whole Grain Red Bulgur Wheat*; Whole Grain Quinoa*; Whole Grain Wild Rice*, Sunflower Oil*; Tamari Powder* (soybeans*, Salt); Sea Salt; Cane Sugar*; Dried Onion*; Dried Red Bell Pepper*; Garlic Powder*; Tapioca Starch*; Soy Lecithin*; Spices*; Dried Parsley*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+5.00kcal, +3.29%)
Total Fat9.29g (-0.49g, -5.01%)
Saturated Fat 1.43g (+0.89g, +164.81%)
Trans Fat 0.0g
Cholesterol 21.0mg (+21.00mg)
Sodium 271.0mg (+21.00mg, +8.40%)
Total Carbohydrates 17.14g (+3.55g, +26.12%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 7.14g (+4.97g, +229.03%)
Sugars, added N/A
Protein 2.14g (+0.51g, +31.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+3.00mg, +27.27%)
Iron, Fe0.51mg (+0.12mg, +30.77%)
Potassium, K150.0mg (-2.00mg, -1.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Hard Cooked Eggs, Celery, Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Onion, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Vinegar, Salt, Modified Corn Starch, Water, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Celery Seed, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+5.00kcal, +3.29%)
Total Fat9.29g (-0.49g, -5.01%)
Saturated Fat 1.43g (+0.89g, +164.81%)
Trans Fat 0.0g
Cholesterol 21.0mg (+21.00mg)
Sodium 271.0mg (+21.00mg, +8.40%)
Total Carbohydrates 17.14g (+3.55g, +26.12%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 7.14g (+4.97g, +229.03%)
Sugars, added N/A
Protein 2.14g (+0.51g, +31.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+3.00mg, +27.27%)
Iron, Fe0.51mg (+0.12mg, +30.77%)
Potassium, K150.0mg (-2.00mg, -1.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Hard Cooked Eggs, Celery, Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Onion, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Vinegar, Salt, Modified Corn Starch, Water, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Celery Seed, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.14
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-14.00kcal, -9.21%)
Total Fat4.12g (-5.66g, -57.87%)
Saturated Fat 1.32g (+0.78g, +144.44%)
Trans Fat 0.0g
Cholesterol 13.0mg (+13.00mg)
Sodium 247.0mg (-3.00mg, -1.20%)
Total Carbohydrates 19.12g (+5.53g, +40.69%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 2.06g (-0.11g, -5.07%)
Sugars, added N/A
Protein 5.88g (+4.25g, +260.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+24.00mg, +218.18%)
Iron, Fe0.71mg (+0.32mg, +82.05%)
Potassium, K153.0mg (+1.00mg, +0.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Sauce (water, Half And Half [milk, Cream], Cornstarch, Butter [cream, Salt], Whey Protein Concentrate, Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Garlic, Lemon Juice Concentrate, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Parsley, Sugar, Garlic Powder, Salt, Spice, Flavor, Natural Flavor), Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Fully Cooked Boneless Breaded Chicken Breast Meat With Rib Meat [chicken Breast Meat With Rib Meat, Water, Salt, Potato Starch, Sodium Phosphates Breaded With Wheat Flour, Bread Crumb (bleached Wheat Flour, Dextrose, Salt, Dried Yeast, Yellow Corn Flour, Soybean Oil, Oleoresin Paprika And Annatto), Water, Bread Crumb (bleached Wheat Flour, Wheat Flour, Modified Corn Starch, Salt, Dextrose, Mono And Diglycerides, Soybean Oil, Modified Wheat Starch, Rice Starch, Flavor (yeast, Dextrose, Silicon Dioxide), Caramel Color, Extractives Of Paprika, Natural Flavor, Soy Lecithin), Modified Corn Starch, Cracker Meal (bleached Wheat Flour, Soybean Oil), Salt, Rice Flour, Wheat Gluten, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Spices, Dried Egg Whites, Yellow Corn Flour, Rice Starch, Dextrose, Disodium Inosinate And Disodium Guanylate, Citric Acid, Garlic Powder, Onion Powder, Yeast Extract, Hydrolyzed Soy Protein, Extractives Of Paprika, Sugar, Guar Gum, Caramel Color, Sunflower Oil], Roasted Brussel Sprouts