Gold Emblem Cranberry Nut Yogurt Covered Cranberries, Dried Cranberries, Walnuts, Almonds & Raisins Trail Mix, Cranberry Nut by Cvs Pharmacy, Inc: Similar Foods

Product:
Cranberry Nut Yogurt Covered Cranberries, Dried Cranberries, Walnuts, Almonds & Raisins Trail Mix, Cranberry Nut
Brand:
Gold Emblem
Maker:
Cvs Pharmacy, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2534261/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat26.67g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 100.0mg
Total Carbohydrates 53.33g
Dietary Fiber 6.7g
Sugars 40.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe1.67mg
Potassium, K400.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated11.67g
Ingredients
Yogurt Covered Cranberries (yogurt Coating [sugar, Palm Kernel Oil, Palm Oil, Whey Powder, Whole Milk Powder, Artificial Color (titanium Dioxide), Yogurt Powder (cultured Whey, Nonfat Milk), Soy Lecithin, Salt, Vanilla Extract], Dried Cranberries [cranberries, Sugar, Sunflower Oil], Lac Resin, Sugar, Corn Syrup, Gum Arabic), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts, Almonds, Raisins, Vegetable Oil (peanut And Or Soy), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.40
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat26.67g (=)
Saturated Fat 10.0g (+5.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-17.00mg, -17.00%)
Total Carbohydrates 56.67g (+3.34g, +6.26%)
Dietary Fiber 6.7g (=)
Sugars 43.33g (+3.33g, +8.33%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+3.00mg, +3.00%)
Iron, Fe3.33mg (+1.66mg, +99.40%)
Potassium, K397.0mg (-3.00mg, -0.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Cranberries (sugar, Sunflower Oil), Yogurt Flavored Drop (sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Yogurt Powder [cultured Whey, Nonfat Milk], Lactic Acid, Soy Lecithin [an Emulsifier]), Peanuts, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier), Vanilla, Salt), Dark Chocolate Soy Nuts (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter), Soy Nuts [soybeans, Sunflower Oil), Less Than 1% Of Shellac, Gum Acacia, Corn Syrup), Almonds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-12.00kcal, -2.57%)
Total Fat21.21g (-5.46g, -20.47%)
Saturated Fat 6.06g (+1.06g, +21.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (+6.00mg, +6.00%)
Total Carbohydrates 60.61g (+7.28g, +13.65%)
Dietary Fiber 3.0g (-3.70g, -55.22%)
Sugars 51.52g (+11.52g, +28.80%)
Sugars, added N/A
Protein 9.09g (+2.42g, +36.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-9.00mg, -9.00%)
Iron, Fe2.73mg (+1.06mg, +63.47%)
Potassium, K424.0mg (+24.00mg, +6.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Candy Coated Chocolate (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla], Sugar, Artificial Colors [blue #1, Blue #1 Lake, Blue #2 Lake, Yellow #5 Lake, Yellow #5, Yellow #6, Yellow #6 Lake, Red #40, Red #40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl & Propyl Parabens, Caramel], Corn Syrup, Wax, Dextrin), Butter Toffee Peanuts (peanuts, Sugar, Butter, Salt), Raisins (raisins, Sunflower And Or Canola Oil), Almonds, Butter Toffee Almonds (almonds, Sugar, Butter [pasteurized Cream, Salt], Corn Syrup, Sea Salt), Butter Toffee Cashews (cashews, Sugar, Corn Syrup, Butter [pasteurized Cream, Salt], Sea Salt), Butter Toffee Pecans (pecans, Sugar, Corn Syrup, Butter [pasteurized Cream, Salt], Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.31
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat36.67g (+10.00g, +37.50%)
Saturated Fat 8.33g (+3.33g, +66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 40.0g (-13.33g, -25.00%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 23.33g (-16.67g, -41.67%)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+23.00mg, +23.00%)
Iron, Fe3.33mg (+1.66mg, +99.40%)
Potassium, K393.0mg (-7.00mg, -1.75%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated15.0g (+6.67g, +80.07%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated5.0g (-6.67g, -57.16%)
Ingredients
Almonds, Cashews, Cane Sugar, Unsweetened Chocolate, Cherries, Cranberries, Cocoa Butter, Sea Salt, Soy Lecithin, Vanilla Extract, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.51
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat23.33g (-3.34g, -12.52%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-17.00mg, -17.00%)
Total Carbohydrates 60.0g (+6.67g, +12.51%)
Dietary Fiber 6.7g (=)
Sugars 46.67g (+6.67g, +16.67%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-10.00mg, -10.00%)
Iron, Fe3.33mg (+1.66mg, +99.40%)
Potassium, K370.0mg (-30.00mg, -7.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt Raisin (yogurt Coating [sugar, Modified Oils {palm Kernel And Or Palm}, Nonfat Milk Powder, Whey Powder, Yogurt Powder {milk Ingredients, Lactic Acid, Citric Acid, Bacterial Cultures}, Titanlum Dioxide Color, Soy Lecithin {emulsifier}, Lactic Acid Natural Vanilla Flavor], Thompson Raisins [contains Sunflower Oil], Modified Tapioca Starch, Confectioners Glaze, Sugar, Coconut Oil, Canola Oil), Ancient Grain Cereal (organic Quick Cook Oats, Organic Agave Syrup, Canola Oil, Sorghum Flour, Sunflower Seeds, Flax Meal, Pumpkin Seeds, Organic Puffed Quinoa), Dried Cranberries (contains Sugar, Sunflower Oil), Praline Almonds (contains Sugar), Roasted Almonds (contains Peanut And Or Soybean Oil, Sea Salt), Thompson Raisins (contains Palm And Or Sunflower Oil), Cinnamon Flavored Pecans (contains Sugar, Sea Salt, Cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.07
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat26.67g (=)
Saturated Fat 11.67g (+6.67g, +133.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 60.0g (+6.67g, +12.51%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 46.67g (+6.67g, +16.67%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-23.00mg, -23.00%)
Iron, Fe3.33mg (+1.66mg, +99.40%)
Potassium, K377.0mg (-23.00mg, -5.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Milk, Soy Lecithin, Vanllin [artificial Flavor], Salt), Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanillin, Artificial Flavor), Roasted Peanuts (peanuts, Cottonseed And Or Peanut Oil, Salt), Sugar, Corn Syrup, Raisins, Almonds, Sweetened Condensed Milk (milk, Skim Milk, Sugar), Malted Milk Powder (malted Barley, Wheat, Hydrolyzed Wheat Gluten, Sodium Bicarbonate, Salt), Hydrogenated Vegetable Oils (palm Kernel And Soybean), Confectioner's Glaze (shellac), Acacia (gum Arabic), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D), Malt Powder (malt, Corn), Natural And Artificial Flavors, Salt, Maltodextrin, Vegetable Oils (coconut And Canola), Glycerin, Palm Kernel Oil, Xanthan Gum, Sodium Bicarbonate, Tapioca Dextrin, Invertase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.12
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+8.00kcal, +1.71%)
Total Fat27.5g (+0.83g, +3.11%)
Saturated Fat 17.5g (+12.50g, +250.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 100.0mg (=)
Total Carbohydrates 42.5g (-10.83g, -20.31%)
Dietary Fiber 12.5g (+5.80g, +86.57%)
Sugars 20.0g (-20.00g, -50.00%)
Sugars, added N/A
Protein 20.0g (+13.33g, +199.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-20.00mg, -20.00%)
Iron, Fe2.5mg (+0.83mg, +49.70%)
Potassium, K405.0mg (+5.00mg, +1.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Protein Powder, Coconut Flakes*, Coconut Sugar*, Freeze Dried Cauliflower, Hazelnuts, Freeze Dried Strawberries, Chia Seeds*, Flax Seeds*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.90
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat30.0g (+3.33g, +12.49%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+17.00mg, +17.00%)
Total Carbohydrates 46.67g (-6.66g, -12.49%)
Dietary Fiber 6.7g (=)
Sugars 33.33g (-6.67g, -16.67%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe3.33mg (+1.66mg, +99.40%)
Potassium, K417.0mg (+17.00mg, +4.25%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated16.67g (+8.34g, +100.12%)
Fatty acids, total polyunsaturated6.67g (-5.00g, -42.84%)
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cashews, Almonds, Peanut Oil And Or Soy Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.68
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat26.67g (=)
Saturated Fat 11.67g (+6.67g, +133.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+17.00mg, +17.00%)
Total Carbohydrates 60.0g (+6.67g, +12.51%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 50.0g (+10.00g, +25.00%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-13.00mg, -13.00%)
Iron, Fe3.33mg (+1.66mg, +99.40%)
Potassium, K373.0mg (-27.00mg, -6.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Unsweetened Chocolate, Lactose, Soy Lecithin [an Emulsifier], Milk Fat, Milk, Lipolyzed Milk Fat, Butter Oil, Salt, Vanilla, Vanillin, Ethyl Vanillin, Artificial Flavor), Sweet Chocolate (sugar, Chocolate Liquor, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract, Vanillin), Roasted Peanuts (peanuts, Cottonseed And Or Peanut Oil, Salt), Sugar, Raisins, Corn Syrup, Almonds, Sweetened Condensed Milk (milk, Skim Milk, Sugar), Malted Milk Powder (malted Barley, Wheat, Milk, Hydrolyzed Wheat Gluten, Sodium Bicarbonate, Salt), Hydrogenated Vegetable Oil (palm Kernel And Soybean), Evaporated Milk (vitamin D Added), Acacia (gum Arabic), Malt Powder (malt, Corn), Modified Food Starch (corn), Salt, Confectioner's Glaze (shellac), Natural And Artificial Flavors, Coconut Oil, Palm Kernel Oil, Glycerine, Citric Acid, Distilled Monoglycerides, Maple Syrup, Cornstarch, Sodium Bicarbonate, Xanthan Gum, Invertase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.26
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat26.67g (=)
Saturated Fat 15.0g (+10.00g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 117.0mg (+17.00mg, +17.00%)
Total Carbohydrates 66.67g (+13.34g, +25.01%)
Dietary Fiber 6.7g (=)
Sugars 46.67g (+6.67g, +16.67%)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-23.00mg, -23.00%)
Iron, Fe8.33mg (+6.66mg, +398.80%)
Potassium, K407.0mg (+7.00mg, +1.75%)
Vitamin D, IUN/A
Ingredients
Semi Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Chocolate Liquor, Milk, Butteroil, Soy Lecithin As Emulsifier, Vanilla Extract), Peppermint Marshmallows (tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Peppermint Flavor, Beet Juice Concentrate), Grahams (whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola Oil, Dextrose, Baking Soda, Salt, Natural Flavor, Calcium Carbonate, Iron, Zinc, Sodium Ascorbate (vitamin C), Niacinimide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid (vitamin B9), Vitamin B12, Vitamin D3), Peppermint Candy Pieces (cane Sugar, Corn Syrup, Peppermint Oil, Red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat33.33g (+6.66g, +24.97%)
Saturated Fat 10.0g (+5.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+17.00mg, +17.00%)
Total Carbohydrates 50.0g (-3.33g, -6.24%)
Dietary Fiber 6.7g (=)
Sugars 40.0g (=)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe3.0mg (+1.33mg, +79.64%)
Potassium, K417.0mg (+17.00mg, +4.25%)
Vitamin D, IU13.0IU (+13.00IU)
Ingredients
Milk Chocolate Rainbow Drops (milk Chocolate Center [cane Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Milkfat, Soy Or Sunflower Lecithin {emulsifier}, Vanilla], Colored Shell [cane Sugar, Rice Starch, Gum Arabic, Pure Food Glaze, Corn Starch, Spirulina Color, Turmeric Color, Red Radish Color, Red Cabbage Color, Beet Color, Annatto Color]), Milk Chocolate Mini Peanut Butter Cups (milk Chocolate [cane Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk, Organic Soy Lecithin {emulsifier}, Sea Salt, Vanilla Extract], Peanut Butter [peanuts, Salt], Cane Sugar, Fractionated Palm Kernel Oil, Lactose [milk], Sea Salt, Organic Soy Lecithin [emulsifier]), Roasted Peanuts (peanuts, Peanut, Sunflower And Or Canola Oil, Sea Salt), Dry Roasted Almonds, Raisins, Dry Roasted Cashews, Cranberries (cranberries, Cane Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat39.29g (+12.62g, +47.32%)
Saturated Fat 8.93g (+3.93g, +78.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (-11.00mg, -11.00%)
Total Carbohydrates 25.0g (-28.33g, -53.12%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 17.86g (-22.14g, -55.35%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe3.57mg (+1.90mg, +113.77%)
Potassium, K389.0mg (-11.00mg, -2.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Organic Pumpkin Seeds, Pecans, Organic Pumpkin Puree, Organic Cold Pressed Virgin Coconut Oil, Organic Honey, Organic Maple Syrup, Organic Flax Seed, Pumpkin Spice, Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.43
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat30.0g (+3.33g, +12.49%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 50.0g (-3.33g, -6.24%)
Dietary Fiber 6.7g (=)
Sugars 36.67g (-3.33g, -8.33%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-17.00mg, -17.00%)
Iron, Fe3.33mg (+1.66mg, +99.40%)
Potassium, K360.0mg (-40.00mg, -10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews And Pecans (roasted In Peanut, Cottonseed, Soybean And Or Sunflower Oil, Sea Salt), Red Tart Cherries (cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.63
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat30.77g (+4.10g, +15.37%)
Saturated Fat 3.85g (-1.15g, -23.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 115.0mg (+15.00mg, +15.00%)
Total Carbohydrates 50.0g (-3.33g, -6.24%)
Dietary Fiber 7.7g (+1.00g, +14.93%)
Sugars 34.62g (-5.38g, -13.45%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-4.00mg, -4.00%)
Iron, Fe2.88mg (+1.21mg, +72.46%)
Potassium, K423.0mg (+23.00mg, +5.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Dried Sweetened Cranberries (cranberries, Sugar, Expeller Pressed Sunflower Oil), Almonds, Cashews, Expeller Pressed Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.76
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-9.00kcal, -1.93%)
Total Fat25.42g (-1.25g, -4.69%)
Saturated Fat 4.24g (-0.76g, -15.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 110.0mg (+10.00mg, +10.00%)
Total Carbohydrates 50.85g (-2.48g, -4.65%)
Dietary Fiber 8.5g (+1.80g, +26.87%)
Sugars 10.17g (-29.83g, -74.57%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-17.00mg, -17.00%)
Iron, Fe4.58mg (+2.91mg, +174.25%)
Potassium, K415.0mg (+15.00mg, +3.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Oats, Organic Honey, Organic High Oleic Sunflower Oil, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Pumpkin Seeds, Organic Unsweetened Coconut, Organic Walnuts, Organic Cashews, Organic Wheat Bran, Sea Salt And Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.33
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (-8.00kcal, -1.71%)
Total Fat27.03g (+0.36g, +1.35%)
Saturated Fat 16.22g (+11.22g, +224.40%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 68.0mg (-32.00mg, -32.00%)
Total Carbohydrates 51.35g (-1.98g, -3.71%)
Dietary Fiber 2.7g (-4.00g, -59.70%)
Sugars 48.65g (+8.65g, +21.63%)
Sugars, added N/A
Protein 5.41g (-1.26g, -18.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe5.41mg (+3.74mg, +223.95%)
Potassium, K411.0mg (+11.00mg, +2.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Condensed Milk, Butter, Sugar, Corn Syrup, Invert Sugar, Natural Flavors, Potassium Sorbate (preservative), Citric Acid, Salt, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), White Chocolate {sugar, Cocoa Butter, Whole Milk, Soy Lecithin (emulsifier), Artificial Flavor, Salt}