Gold Emblem Chocolateolaty Peanut Butter Protein Bars, Chocolateolaty Peanut Butter by Cvs Pharmacy, Inc: Similar Foods

Product:
Chocolateolaty Peanut Butter Protein Bars, Chocolateolaty Peanut Butter
Brand:
Gold Emblem
Maker:
Cvs Pharmacy, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2075045/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal
Total Fat15.56g
Saturated Fat 7.78g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 300.0mg
Total Carbohydrates 46.67g
Dietary Fiber 8.9g
Sugars 28.89g
Sugars, added N/A
Protein 22.22g
Core Vitamins and Minerals
Vitamin A, IU1667.0IU
Vitamin C, total ascorbic acid26.7mg
Calcium, Ca556.0mg
Iron, Fe8.0mg
Potassium, K189.0mg
Vitamin D, IU36.0IU
Other Nutrients
Vitamin B-122.67ug
Fatty acids, total monounsaturated4.44g
Fatty acids, total polyunsaturated2.22g
Thiamin0.0mg
Zinc, Zn2.67mg
Riboflavin0.756mg
Niacin8.889mg
Vitamin B-60.889mg
Ingredients
Milk Chocolate Compound Coating (sugar, Vegetable Oils [palm Kernel And Fully Hydrogenated Palm], Skim Milk, Cocoa Powder, Whole Milk, Sorbitan Tristearate, Soy Lecithin [emulsifiers], Salt, Natural & Artificial Flavors), Soy Crisp Rice (soy Protein Isolate, Rice Starch), Corn Syrup, Inulin, Peanut Butter (peanuts), Peanut Flavored Wafer (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin [emulsifier]), Isomalto Oligosaccharides (dietary Fiber), Rice Crisp (rice Flour, Malt Extract, Rice Bran, Calcium Carbonate), Fructose, Brown Sugar, Sugar, Organic Sun Butter (sunflower Seed, Dehydrated Cane Juice, Salt, Natural Mixed Tocopherols), Canola Oil, Glycerine, Sorbitol, Natural Flavor, Vitamin And Mineral Premix (calcium, Vitamin C, Vitamin E, Niacin, Iron, Zinc, Vitamin A, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Vitamin B12, Vitamin D3), Soy Lecithin, Natural & Artificial Flavor, Almond Flour, Mixed Tocopherols From Sunflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.83
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-68.00kcal, -16.11%)
Total Fat9.38g (-6.18g, -39.72%)
Saturated Fat 2.08g (-5.70g, -73.26%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 396.0mg (+96.00mg, +32.00%)
Total Carbohydrates 68.75g (+22.08g, +47.31%)
Dietary Fiber 10.4g (+1.50g, +16.85%)
Sugars 31.25g (+2.36g, +8.17%)
Sugars, added N/A
Protein 6.25g (-15.97g, -71.87%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (-105.00IU, -6.30%)
Vitamin C, total ascorbic acid0.0mg (-26.70mg, -100.00%)
Calcium, Ca625.0mg (+69.00mg, +12.41%)
Iron, Fe13.12mg (+5.12mg, +64.00%)
Potassium, K250.0mg (+61.00mg, +32.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.88ug (-0.79ug, -29.59%)
Fatty acids, total monounsaturated3.12g (-1.32g, -29.73%)
Fatty acids, total polyunsaturated3.12g (+0.90g, +40.54%)
Vitamin E (label entry primarily)9.0IU
Thiamin0.0mg (=)
Riboflavin0.531mg (-0.22mg, -29.76%)
Niacin6.25mg (-2.64mg, -29.69%)
Fiber, soluble4.0g
Vitamin B-60.625mg (-0.26mg, -29.70%)
Ingredients
Whole Grain Rolled Oats, High Fructose Corn Syrup, Raisins, Whole Wheat Flour, Brown Sugar, Corn Syrup, Partially Hydrogenated Soybean And Or Cottonseed Oils (adds A Dietarily Insignificant Amount Of Trans Fat) With Tbhq And Citric Acid Added To Preserve Freshness Modified Wheat Starch, Polydextrose, Contains 2% Or Less Of Calcium Carbonate, Mono And Diglycerides, Water, Glycerin, Dried Apple Puree, Egg Whites, Sugar, Sodium Bicarbonate, Dried Whole Eggs, Salt, Modified Food Starch, Cinnamon, Corn Flour, Malic Acid, Sodium Alginate, Calcium Phosphate, Vitamin E Acetate, Reduced Iron, Niacinamide (one Of The B Vitamins), Potassium Sorbate (a Preservative), Sodium Phosphate, Pyridoxine Hydrochloride (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Vitamin A Palmitate, Cyanocobalamin (one Of The B Vitamins)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.59
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-44.00kcal, -10.43%)
Total Fat11.11g (-4.45g, -28.60%)
Saturated Fat 8.89g (+1.11g, +14.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 311.0mg (+11.00mg, +3.67%)
Total Carbohydrates 48.89g (+2.22g, +4.76%)
Dietary Fiber 11.1g (+2.20g, +24.72%)
Sugars 31.11g (+2.22g, +7.68%)
Sugars, added N/A
Protein 26.67g (+4.45g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid26.7mg (=)
Calcium, Ca556.0mg (=)
Iron, Fe8.0mg (=)
Potassium, KN/A
Vitamin D, IU36.0IU (=)
Other Nutrients
Vitamin B-122.67ug (=)
Thiamin1.0mg (+1.00mg)
Zinc, Zn5.0mg (+2.33mg, +87.27%)
Riboflavin0.756mg (=)
Niacin8.889mg (=)
Vitamin B-60.889mg (=)
Ingredients
Soy Protein Isolate, Sugar, Soluble Corn Fiber, Vegetable Oil (palm Kernel And Palm Oil, Soybean And Palm Oil With Tbhq For Freshness), Strawberry Flavored Fruit Pieces (sugar, Cranberries, Citric Acid, Natural Strawberry Flavor With Other Natural Flavors, Elderberry Juice Concentrate For Color, Sunflower Oil), Corn Syrup, Fructose, Inulin, Milk Protein Isolate, Contains 2% Or Less Of Dextrose, Water, Nonfat Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Cultures; Heat Treated After Culturing), Glycerin, Color Added, Sorbitol, Soy Lecithin, Natural And Artificial Flavor, Salt, Citric Acid, Strawberry Juice Concentrate, Xanthan Gum, Bht For Freshness, Partially Defatted Peanut Flour, Almond Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E (alpha Tocopherol Acetate), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin B12, Folic Acid, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 223.60
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-22.00kcal, -5.21%)
Total Fat11.11g (-4.45g, -28.60%)
Saturated Fat 6.67g (-1.11g, -14.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+33.00mg, +11.00%)
Total Carbohydrates 55.56g (+8.89g, +19.05%)
Dietary Fiber 11.1g (+2.20g, +24.72%)
Sugars 33.33g (+4.44g, +15.37%)
Sugars, added N/A
Protein 22.22g (=)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid26.7mg (=)
Calcium, Ca444.0mg (-112.00mg, -20.14%)
Iron, Fe6.0mg (-2.00mg, -25.00%)
Potassium, KN/A
Vitamin D, IU36.0IU (=)
Other Nutrients
Vitamin B-122.67ug (=)
Thiamin0.0mg (=)
Zinc, Zn5.0mg (+2.33mg, +87.27%)
Riboflavin0.756mg (=)
Niacin8.889mg (=)
Vitamin B-60.889mg (=)
Ingredients
Soy Protein Isolate, Sugar, Vegetable Oil (partially Hydrogenated Palm Kernel Oil, Soybean And Palm Oil With Tbhq For Freshness), Peanuts, Whole Grain Oats, Corn Syrup, Inulin From Chicory Root, Fructose, Rice, Chicory Root Fiber, Dextrose, Polydextrose, Sweetened Condensed Milk (milk, Sugar), Cocoa Processed With Alkali, Contains 2% Or Less Of Whey, Glycerin, Calcium Carbonate, Wheat Gluten, Sorbitol, Molasses, Salt, Soy Lecithin, Nonfat Milk, Defatted Wheat Germ, Sorbitan Monostearate, Natural And Artificial Flavor, Vitamin C (ascorbic Acid), Polysorbate 60, Malt Flavor, Sodium Phosphate, Polysorbate 80, Vitamin E (d Alpha Tocopherol), Niacinamide, Calcium Caseinate, Zinc Oxide, Reduced Iron, Bht For Freshness, Vitamin B6, (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Almond Flour, Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 227.98
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-22.00kcal, -5.21%)
Total Fat13.33g (-2.23g, -14.33%)
Saturated Fat 5.56g (-2.22g, -28.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (+56.00mg, +18.67%)
Total Carbohydrates 53.33g (+6.66g, +14.27%)
Dietary Fiber 11.1g (+2.20g, +24.72%)
Sugars 28.89g (=)
Sugars, added N/A
Protein 22.22g (=)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid26.7mg (=)
Calcium, Ca444.0mg (-112.00mg, -20.14%)
Iron, Fe8.0mg (=)
Potassium, KN/A
Vitamin D, IU36.0IU (=)
Other Nutrients
Vitamin B-122.67ug (=)
Thiamin1.0mg (+1.00mg)
Zinc, Zn5.0mg (+2.33mg, +87.27%)
Riboflavin0.756mg (=)
Niacin8.889mg (=)
Vitamin B-60.889mg (=)
Ingredients
Compound Chocolate Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Monoglycerides, Natural Flavor), Soy Protein Isolate, Corn Syrup, Invert Sugar, Polydextrose, Inulin, Rice Flour, Peanut Butter (peanuts), Corn Syrup Solids, Crisp Rice (rice Four, Sugar, Barley Melt Extract, Salt, Rice Bran Extract, Tocopherols Contains 2% Or Less Of Glycerine, Natural Flavor, Roasted Peanuts, Roasted Peanut Extract, Gum Arabic, Calcium Carbonate, Maltodextrin, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Encapsulated Reduced Iron, Vitamin B12, Pyridoxine, Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin D3, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 228.03
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-22.00kcal, -5.21%)
Total Fat13.33g (-2.23g, -14.33%)
Saturated Fat 5.56g (-2.22g, -28.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (+56.00mg, +18.67%)
Total Carbohydrates 51.11g (+4.44g, +9.51%)
Dietary Fiber 11.1g (+2.20g, +24.72%)
Sugars 26.67g (-2.22g, -7.68%)
Sugars, added N/A
Protein 22.22g (=)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid20.0mg (-6.70mg, -25.09%)
Calcium, Ca444.0mg (-112.00mg, -20.14%)
Iron, Fe8.0mg (=)
Potassium, KN/A
Vitamin D, IU36.0IU (=)
Other Nutrients
Vitamin B-122.67ug (=)
Thiamin0.0mg (=)
Zinc, Zn5.0mg (+2.33mg, +87.27%)
Riboflavin0.756mg (=)
Niacin8.889mg (=)
Vitamin B-60.889mg (=)
Ingredients
Soy Rice Crisp (soy Protein Isolate, Rice Starch), Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Soy Lecithin, Lactic Acid), Dry Roasted Almonds, Corn Syrup, Polydextrose, Inulin, Rice Cereal (rice, Wheat Gluten, Sugar, Defatted Wheat Germ, Salt, Whey, Malt Flavoring, Calcium Caseinate, Vitamin C [ascorbic Acid], Reduced Iron, Vitamin E [alpha Tocopherol Acetate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Hydrochloride], Folic Acid, Vitamin B2 [riboflavin], Niacinamide, Vitamin B12), Sugar, Fructose, Toasted Soy Pieces, Honey, Contains Two Percent Or Less Of Defatted Soy Grits, Dextrose, Whole Grain Rolled Oats, Calcium Carbonate, Soybean And Palm Oil With Tbhq For Freshness, Yellow Corn Flour, Glycerin, Soy Protein Isolate, Oat Fiber, Sorbitol, Dried Cane Syrup, Natural Flavor, Salt, Acetylated Monoglycerides, Soy Lecithin, Ascorbic Acid (vitamin C), Datem, D Alpha Tocopherol (vitamin E), Niacinamide, Zinc Oxide, Reduced Iron, Bht For Freshness, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Almond Flour, Partially Defatted Peanut Flour, Wheat Starch, Vitamin B12, Folic Acid, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 228.03
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-22.00kcal, -5.21%)
Total Fat13.33g (-2.23g, -14.33%)
Saturated Fat 5.56g (-2.22g, -28.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (+56.00mg, +18.67%)
Total Carbohydrates 51.11g (+4.44g, +9.51%)
Dietary Fiber 11.1g (+2.20g, +24.72%)
Sugars 26.67g (-2.22g, -7.68%)
Sugars, added N/A
Protein 22.22g (=)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid20.0mg (-6.70mg, -25.09%)
Calcium, Ca444.0mg (-112.00mg, -20.14%)
Iron, Fe8.0mg (=)
Potassium, KN/A
Vitamin D, IU36.0IU (=)
Other Nutrients
Vitamin B-122.67ug (=)
Thiamin0.0mg (=)
Zinc, Zn5.0mg (+2.33mg, +87.27%)
Riboflavin0.756mg (=)
Niacin8.889mg (=)
Vitamin B-60.889mg (=)
Ingredients
Soy Protein Isolate, Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Soy Lecithin, Lactic Acid), Dry Roasted Almonds, Corn Syrup, Polydextrose, Inulin, Rice Cereal (rice, Wheat Gluten, Sugar, Modified Wheat Starch, Chicory Root Fiber, Defatted Wheat Germ, Salt, Whey, Malt Flavor, Calcium Caseinate, Ascorbic Acid [vitamin C], Reduced Iron, Alpha Tocopherol Acetate [vitamin E], Pyridoxine Hydrochloride [vitamin B6], Thiamin Hydrochloride [vitamin B1], Vitamin A Palmitate, Folic Acid, Riboflavin [vitamin B2], Niacinamide, Vitamin B12), Sugar, Fructose, Rice Starch, Toasted Soy Pieces, Honey, Defatted Soy Grits, Contains Two Percent Or Less Of Dextrose, Whole Grain Rolled Oats, Calcium Carbonate, Soybean And Palm Oil With Tbhq For Freshness, Yellow Corn Flour, Glycerin, Oat Fiber, Sorbitol, Evaporated Cane Juice, Natural Flavors, Salt, Acetylated Monoglycerides, Soy Lecithin, Ascorbic Acid (vitamin C), Datem, Polysorbate 80, D Alpha Tocopherol (vitamin E), Niacinamide, Zinc Oxide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Bht For Freshness, Partially Defatted Peanut Flour, Wheat Starch, Vitamin B12, Folic Acid, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.19
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-44.00kcal, -10.43%)
Total Fat11.11g (-4.45g, -28.60%)
Saturated Fat 5.56g (-2.22g, -28.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (+56.00mg, +18.67%)
Total Carbohydrates 53.33g (+6.66g, +14.27%)
Dietary Fiber 11.1g (+2.20g, +24.72%)
Sugars 31.11g (+2.22g, +7.68%)
Sugars, added N/A
Protein 22.22g (=)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid26.7mg (=)
Calcium, Ca444.0mg (-112.00mg, -20.14%)
Iron, Fe8.0mg (=)
Potassium, KN/A
Vitamin D, IU36.0IU (=)
Other Nutrients
Vitamin B-122.67ug (=)
Thiamin1.0mg (+1.00mg)
Zinc, Zn5.0mg (+2.33mg, +87.27%)
Riboflavin0.756mg (=)
Niacin8.889mg (=)
Vitamin B-60.889mg (=)
Ingredients
Soy Protein Isolate, Sugar, Soluble Corn Fiber, Corn Syrup, Fructose, Vegetable Oil (partially Hydrogenated Palm Kernel Oil, Soybean And Palm Oil With Tbhq For Freshness), Sweetened Dried Cranberries (cranberries, Cane Syrup, Glycerin, Canola Oil), Inulin, Whole Grain Oats, Walnuts, Rice, Contains 2% Or Less Of Whole Grain Wheat, Dextrose, Whey, Tricalcium Phosphate, Sorbitol, Glycerin, Natural And Artificial Flavor, Citric Acid, Wheat Bran, Soy Lecithin, Salt, Soluble Wheat Fiber, Vitamin C (ascorbic Acid), Lactic Acid, Malt Flavor, Vitamin E (alpha Tocopherol Acetate), Niacinamide, Bht For Freshness, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride, Thiamin Mononitrate), Vitamin A Palmitate, Vitamin B2 (riboflavin), Almond Flour, Partially Defatted Peanut Flour, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.43
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+33.00kcal, +7.82%)
Total Fat34.09g (+18.53g, +119.09%)
Saturated Fat 25.0g (+17.22g, +221.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 205.0mg (-95.00mg, -31.67%)
Total Carbohydrates 40.91g (-5.76g, -12.34%)
Dietary Fiber 13.6g (+4.70g, +52.81%)
Sugars 2.27g (-26.62g, -92.14%)
Sugars, added N/A
Protein 15.91g (-6.31g, -28.40%)
Core Vitamins and Minerals
Vitamin A, IU1705.0IU (+38.00IU, +2.28%)
Vitamin C, total ascorbic acid20.5mg (-6.20mg, -23.22%)
Calcium, Ca568.0mg (+12.00mg, +2.16%)
Iron, Fe1.64mg (-6.36mg, -79.50%)
Potassium, K250.0mg (+61.00mg, +32.28%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg55.0mg
Phosphorus, P182.0mg
Pantothenic acid1.136mg
Vitamin B-121.36ug (-1.31ug, -49.06%)
Total sugar alcohols20.0g
Thiamin0.0mg (=)
Zinc, Zn3.41mg (+0.74mg, +27.72%)
Selenium, Se16.0ug
Niacin4.545mg (-4.34mg, -48.87%)
Vitamin K (phylloquinone)18.2ug
Vitamin B-60.455mg (-0.43mg, -48.82%)
Ingredients
Chocolate Flavored Coating (maltitol, Palm Kernel Oil, Milk Protein Concentrate, Cocoa Powder, Calcium Carbonate, Soy Lecithin, Natural Flavor), Coconut, Almonds, Polydextrose, Glycerin, Maltitol Syrup, Whey Protein Isolate, Water, Palm Kernel And Palm Oil, Contains Less Than 2% Of: Vitamin Mineral Mix, Gum Arabic, Salt, Natural Flavor, Soy Lecithin, Mixed Tocopherols, Potassium Sorbate And Sodium Metabisulfite (to Maintain Freshness), Sucralose Vitamin Mineral Mix: Tricalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Vitamin A Palmitate, Ascorbic Acid (vitamin C), Sodium Ascorbate, Thiamin Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12), Dl Alpha Tocopheryl Acetate (vitamin E), Niacinamide (vitamin B3), Biotin (vitamin B7), D Calcium Pantothenate (vitamin B5), Zinc Oxide, Chromium Chelate, Phytonadione (vitamin K1), Sodium Selenite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.00
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+13.00kcal, +3.08%)
Total Fat13.9g (-1.66g, -10.67%)
Saturated Fat 4.4g (-3.38g, -43.44%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 370.0mg (+70.00mg, +23.33%)
Total Carbohydrates 74.7g (+28.03g, +60.06%)
Dietary Fiber 4.8g (-4.10g, -46.07%)
Sugars 27.5g (-1.39g, -4.81%)
Sugars, added N/A
Protein 6.8g (-15.42g, -69.40%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid1.0mg (-25.70mg, -96.25%)
Calcium, Ca388.0mg (-168.00mg, -30.22%)
Iron, Fe2.0mg (-6.00mg, -75.00%)
Potassium, K194.0mg (+5.00mg, +2.65%)
Vitamin D, IU0.0IU (-36.00IU, -100.00%)
Other Nutrients
Magnesium, Mg48.0mg
Fiber, insoluble4.0g
Phosphorus, P120.0mg
Folate, total63.0ug
Vitamin B-120.0ug (-2.67ug, -100.00%)
Fatty acids, total monounsaturated3.1g (-1.34g, -30.18%)
Fatty acids, total polyunsaturated5.3g (+3.08g, +138.74%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (=)
Zinc, Zn1.0mg (-1.67mg, -62.55%)
Riboflavin0.2mg (-0.56mg, -73.54%)
Niacin3.5mg (-5.39mg, -60.63%)
Ash2.1g
Water2.5g
Fiber, soluble1.0g
Vitamin B-60.11mg (-0.78mg, -87.63%)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Honey, Contains 2% Or Less Of Calcium Carbonate, Molasses, Salt, Baking Soda, Soy Lecithin, Vitamin A Palmitate, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.00
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+13.00kcal, +3.08%)
Total Fat13.9g (-1.66g, -10.67%)
Saturated Fat 4.4g (-3.38g, -43.44%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 370.0mg (+70.00mg, +23.33%)
Total Carbohydrates 74.7g (+28.03g, +60.06%)
Dietary Fiber 4.8g (-4.10g, -46.07%)
Sugars 27.5g (-1.39g, -4.81%)
Sugars, added N/A
Protein 6.8g (-15.42g, -69.40%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid1.0mg (-25.70mg, -96.25%)
Calcium, Ca388.0mg (-168.00mg, -30.22%)
Iron, Fe2.0mg (-6.00mg, -75.00%)
Potassium, K194.0mg (+5.00mg, +2.65%)
Vitamin D, IU0.0IU (-36.00IU, -100.00%)
Other Nutrients
Magnesium, Mg48.0mg
Fiber, insoluble4.0g
Phosphorus, P120.0mg
Folate, total63.0ug
Vitamin B-120.0ug (-2.67ug, -100.00%)
Fatty acids, total monounsaturated3.1g (-1.34g, -30.18%)
Fatty acids, total polyunsaturated5.3g (+3.08g, +138.74%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (=)
Zinc, Zn1.0mg (-1.67mg, -62.55%)
Riboflavin0.2mg (-0.56mg, -73.54%)
Niacin3.5mg (-5.39mg, -60.63%)
Ash2.1g
Water2.5g
Fiber, soluble1.0g
Vitamin B-60.11mg (-0.78mg, -87.63%)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Honey, Contains Two Percent Or Less Of Calcium Carbonate, Molasses, Salt, Baking Soda, Soy Lecithin, Vitamin A Palmitate, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 245.56
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-44.00kcal, -10.43%)
Total Fat11.11g (-4.45g, -28.60%)
Saturated Fat 8.89g (+1.11g, +14.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+100.00mg, +33.33%)
Total Carbohydrates 51.11g (+4.44g, +9.51%)
Dietary Fiber 11.1g (+2.20g, +24.72%)
Sugars 28.89g (=)
Sugars, added N/A
Protein 26.67g (+4.45g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid26.7mg (=)
Calcium, Ca444.0mg (-112.00mg, -20.14%)
Iron, Fe8.0mg (=)
Potassium, KN/A
Vitamin D, IU36.0IU (=)
Other Nutrients
Vitamin B-122.67ug (=)
Thiamin1.0mg (+1.00mg)
Zinc, Zn5.0mg (+2.33mg, +87.27%)
Riboflavin0.756mg (=)
Niacin8.889mg (=)
Vitamin B-60.889mg (=)
Ingredients
Soy Protein Isolate, Sugar, Soluble Corn Fiber, Vegetable Oil (palm And Palm Kernel Oil With Sorbitan Tristearate, Soybean And Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Inulin, Cocoa Processed With Alkali, Chocolate, Rice, Dextrose, Water, Whole Grain Wheat, Contains 2% Or Less Of Glycerin, Natural And Artificial Flavors, Sorbitol, Wheat Bran, Salt, Soluble Wheat Fiber, Whey, Soy Lecithin, Malt Flavor, Xanthan Gum, Milk, Bht For Freshness, Almond Flour, Partially Defatted Peanut Flour Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E (alpha Tocopherol Acetate), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride, Thiamin Mononitrate), Vitamin A Palmitate, Vitamin B2 (riboflavin), Vitamin B12, Folic Acid, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 245.56
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-44.00kcal, -10.43%)
Total Fat11.11g (-4.45g, -28.60%)
Saturated Fat 8.89g (+1.11g, +14.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+100.00mg, +33.33%)
Total Carbohydrates 51.11g (+4.44g, +9.51%)
Dietary Fiber 11.1g (+2.20g, +24.72%)
Sugars 28.89g (=)
Sugars, added N/A
Protein 26.67g (+4.45g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid26.7mg (=)
Calcium, Ca444.0mg (-112.00mg, -20.14%)
Iron, Fe8.0mg (=)
Potassium, KN/A
Vitamin D, IU36.0IU (=)
Other Nutrients
Vitamin B-122.67ug (=)
Thiamin1.0mg (+1.00mg)
Zinc, Zn5.0mg (+2.33mg, +87.27%)
Riboflavin0.756mg (=)
Niacin8.889mg (=)
Vitamin B-60.889mg (=)
Ingredients
Soy Protein Isolate, Sugar, Soluble Corn Fiber, Vegetable Oil (palm And Palm Kernel Oil With Sorbitan Tristearate, Soybean And Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Inulin, Cocoa Processed With Alkali, Chocolate, Rice, Dextrose, Water, Whole Grain Wheat, Contains 2% Or Less Of Glycerin, Natural And Artificial Flavors, Sorbitol, Wheat Bran, Salt, Soluble Wheat Fiber, Whey, Soy Lecithin, Malt Flavor, Xanthan Gum, Milk, Bht For Freshness, Almond Flour, Partially Defatted Peanut Flour Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E (alpha Tocopherol Acetate), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride, Thiamin Mononitrate), Vitamin A Palmitate, Vitamin B2 (riboflavin), Vitamin B12, Folic Acid, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 245.59
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-44.00kcal, -10.43%)
Total Fat10.0g (-5.56g, -35.73%)
Saturated Fat 7.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+100.00mg, +33.33%)
Total Carbohydrates 51.11g (+4.44g, +9.51%)
Dietary Fiber 11.1g (+2.20g, +24.72%)
Sugars 31.11g (+2.22g, +7.68%)
Sugars, added N/A
Protein 26.67g (+4.45g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid26.7mg (=)
Calcium, Ca444.0mg (-112.00mg, -20.14%)
Iron, Fe8.0mg (=)
Potassium, KN/A
Vitamin D, IU36.0IU (=)
Other Nutrients
Vitamin B-122.67ug (=)
Thiamin1.0mg (+1.00mg)
Zinc, Zn5.0mg (+2.33mg, +87.27%)
Riboflavin0.756mg (=)
Niacin8.889mg (=)
Vitamin B-60.889mg (=)
Ingredients
Soy Protein Isolate, Sugar, Soluble Corn Fiber, Vegetable Oil (palm And Palm Kernel Oil With Sorbitan Tristearate, Soybean And Palm Oil With Tbhq For Freshness), Fructose, Corn Syrup, Inulin, Dextrose, Cocoa Processed With Alkali, Contains 2% Or Less Of Water, Rice, Whole Grain Wheat, Molasses, Glycerin, Sorbitol, Natural And Artificial Flavors, Nonfat Milk, Salt, Soy Lecithin, Wheat Bran, Caramel Color, Whey, Soluble Wheat Fiber, Malt Flavor, Xanthan Gum, Yellow 6 Lake, Yellow 5 Lake, Bht For Freshness, Blue 2 Lake, Almond Flour, Partially Defatted Peanut Flour Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E (alpha Tocopherol Acetate), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride, Thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin B12, Folic Acid, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 245.59
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-44.00kcal, -10.43%)
Total Fat10.0g (-5.56g, -35.73%)
Saturated Fat 7.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+100.00mg, +33.33%)
Total Carbohydrates 51.11g (+4.44g, +9.51%)
Dietary Fiber 11.1g (+2.20g, +24.72%)
Sugars 31.11g (+2.22g, +7.68%)
Sugars, added N/A
Protein 26.67g (+4.45g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid26.7mg (=)
Calcium, Ca444.0mg (-112.00mg, -20.14%)
Iron, Fe8.0mg (=)
Potassium, KN/A
Vitamin D, IU36.0IU (=)
Other Nutrients
Vitamin B-122.67ug (=)
Thiamin1.0mg (+1.00mg)
Zinc, Zn5.0mg (+2.33mg, +87.27%)
Riboflavin0.756mg (=)
Niacin8.889mg (=)
Vitamin B-60.889mg (=)
Ingredients
Soy Protein Isolate, Sugar, Soluble Corn Fiber, Vegetable Oil (palm And Palm Kernel Oil With Sorbitan Tristearate, Soybean And Palm Oil With Tbhq For Freshness), Fructose, Corn Syrup, Inulin, Dextrose, Cocoa Processed With Alkali, Contains 2% Or Less Of Water, Rice, Whole Grain Wheat, Molasses, Glycerin, Sorbitol, Natural And Artificial Flavors, Nonfat Milk, Salt, Soy Lecithin, Wheat Bran, Caramel Color, Whey, Soluble Wheat Fiber, Malt Flavor, Xanthan Gum, Yellow 6 Lake, Yellow 5 Lake, Bht For Freshness, Blue 2 Lake, Almond Flour, Partially Defatted Peanut Flour Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E (alpha Tocopherol Acetate), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride, Thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin B12, Folic Acid, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 245.59
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-44.00kcal, -10.43%)
Total Fat10.0g (-5.56g, -35.73%)
Saturated Fat 6.67g (-1.11g, -14.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+100.00mg, +33.33%)
Total Carbohydrates 51.11g (+4.44g, +9.51%)
Dietary Fiber 11.1g (+2.20g, +24.72%)
Sugars 31.11g (+2.22g, +7.68%)
Sugars, added N/A
Protein 26.67g (+4.45g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid26.7mg (=)
Calcium, Ca444.0mg (-112.00mg, -20.14%)
Iron, Fe8.0mg (=)
Potassium, KN/A
Vitamin D, IU36.0IU (=)
Other Nutrients
Vitamin B-122.67ug (=)
Thiamin1.0mg (+1.00mg)
Zinc, Zn5.0mg (+2.33mg, +87.27%)
Riboflavin0.756mg (=)
Niacin8.889mg (=)
Vitamin B-60.889mg (=)
Ingredients
Soy Protein Isolate, Sugar, Soluble Corn Fiber, Corn Syrup, Vegetable Oil (palm And Palm Kernel Oil With Sorbitan Tristearate, Soybean And Palm Oil With Tbhq For Freshness), Fructose, Inulin, Cocoa Processed With Alkali, Dextrose, Chocolate, Rice, Whole Grain Wheat, Water, Contains 2% Or Less Of Sorbitol, Glycerin, Natural And Artificial Flavors, Wheat Bran, Salt, Soluble Wheat Fiber, Soy Lecithin, Whey, Malt Flavor, Xanthan Gum, Milk, Bht For Freshness, Almond Flour, Partially Defatted Peanut Flour Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E (alpha Tocopherol Acetate), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride, Thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin B12, Folic Acid, Vitamin D3