Special K Almond Honey Oat Granola Flavored Protein Chewy Snack Bars, Almond Honey Oat Granola by The Kellogg Company: Similar Foods

Product:
Almond Honey Oat Granola Flavored Protein Chewy Snack Bars, Almond Honey Oat Granola
Brand:
Special K
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2107284/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal
Total Fat11.11g
Saturated Fat 5.56g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 315.0mg
Total Carbohydrates 62.96g
Dietary Fiber 14.8g
Sugars 25.93g
Sugars, added N/A
Protein 14.81g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca370.0mg
Iron, Fe1.33mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.504mg
Niacin7.407mg
Vitamin B-60.741mg
Ingredients
Soluble Corn Fiber, Rolled Oats, Isolated Soy Protein, Cereal (rice, Whole Grain Wheat, Sugar, Wheat Bran, Soluble Wheat Fiber, Salt, Malt Flavoring, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin]), Sugar, Vegetable Oil (partially Hydrogenated Palm Kernel, Palm And Canola Oil), Fructose, Corn Syrup, Inulin From Chicory Root, Rice, Roasted Peanuts, Roasted Almonds, Dextrose, Contains 2% Or Less Of Sorbitol, Glycerin, Calcium Carbonate, Nonfat Yogurt Powder (cultured Nonfat Milk [heat Treated After Culturing]), Nonfat Milk, Whey, Salt, Soy Lecithin, Caramel Color, Natural And Artificial Flavors, Niacinamide, Bht (preservative), Vitamin B6 (pyridoxine Hydrochloride), Iron, Riboflavin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.85
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (=)
Total Fat9.26g (-1.85g, -16.65%)
Saturated Fat 5.56g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 315.0mg (=)
Total Carbohydrates 62.96g (=)
Dietary Fiber 14.8g (=)
Sugars 25.93g (=)
Sugars, added N/A
Protein 14.81g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca370.0mg (=)
Iron, Fe1.33mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.504mg (=)
Niacin7.407mg (=)
Vitamin B-60.741mg (=)
Ingredients
Soluble Corn Fiber, Soy Protein Isolate, Rolled Oats, Sugar, Cereal (rice, Whole Grain Wheat, Sugar, Wheat Bran, Soluble Wheat Fiber, Salt, Malt Flavor, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin]), Fructose, Vegetable Oil (partially Hydrogenated Palm Kernel And Palm Oil, Canola Oil), Corn Syrup, Chicory Root Fiber, Dextrose, Rice, Contains 2% Or Less Of Sorbitol, Glycerin, Dried Cranberries, Greek Yogurt Powder; Heat Treated After Culturing (nonfat Milk Solids, Cultures, Lactic Acid, Natural Flavor), Calcium Carbonate, Natural And Artificial Flavors, Nonfat Milk, Salt, Lactic Acid, Whey, Soy Lecithin, Modified Corn Starch, Mono And Diglycerides, Cellulose Gum, Citric Acid, Dried Strawberries, Niacinamide, Bht (preservative), Almond Flour, Peanut Flour, Red 40, Vitamin B6 (pyridoxine Hydrochloride), Iron, Blue 1, Vitamin B2 (riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.19
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (=)
Total Fat11.11g (=)
Saturated Fat 7.41g (+1.85g, +33.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+18.00mg, +5.71%)
Total Carbohydrates 62.96g (=)
Dietary Fiber 14.8g (=)
Sugars 25.93g (=)
Sugars, added N/A
Protein 14.81g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca370.0mg (=)
Iron, Fe1.33mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.85g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.504mg (=)
Niacin7.407mg (=)
Vitamin B-60.741mg (=)
Ingredients
Soluble Corn Fiber, Rolled Oats, Soy Protein Isolate, Sugar, Cereal (rice, Whole Grain Wheat, Sugar, Wheat Bran, Soluble Wheat Fiber, Salt, Malt Flavoring, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Fructose, Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm, Canola And Or Coconut Oil), Chicory Root Fiber, Corn Syrup, Rice, Peanut Butter (peanuts, Hydrogenated Rapeseed And Or Cottonseed Oil, Salt), Dextrose, Contains 2% Or Less Of Cocoa (processed With Alkali), Sorbitol, Glycerin, Whey, Peanut Flour, Salt, Nonfat Milk, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Artificial Flavor, Niacinamide, Bht (preservative), Almond Flour, Malt Flavor, Distilled Monoglycerides, Vitamin B6 (pyridoxine Hydrochloride), Reduced Iron, Vitamin B2 (riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-7.00kcal, -1.72%)
Total Fat5.71g (-5.40g, -48.60%)
Saturated Fat 1.43g (-4.13g, -74.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-15.00mg, -4.76%)
Total Carbohydrates 80.0g (+17.04g, +27.06%)
Dietary Fiber 11.4g (-3.40g, -22.97%)
Sugars 21.43g (-4.50g, -17.35%)
Sugars, added N/A
Protein 7.14g (-7.67g, -51.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca371.0mg (+1.00mg, +0.27%)
Iron, Fe2.06mg (+0.73mg, +54.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Sugar, Prune Bits, Oat Fiber, Creaming Agent (maltodextrin, Partially Hydrogenated Soybean Oil, Whey Sodium Caseinate), Salt, Natural And Artificial Flavors, Calcium Carbonate, Guar Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.68
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-2.00kcal, -0.49%)
Total Fat14.29g (+3.18g, +28.62%)
Saturated Fat 4.76g (-0.80g, -14.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+18.00mg, +5.71%)
Total Carbohydrates 71.43g (+8.47g, +13.45%)
Dietary Fiber 11.9g (-2.90g, -19.59%)
Sugars 21.43g (-4.50g, -17.35%)
Sugars, added N/A
Protein 4.76g (-10.05g, -67.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (-13.00mg, -3.51%)
Iron, Fe1.71mg (+0.38mg, +28.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup, Chocolate Flavored Cookie Pieces (whole Wheat Flour, Sugar, Palm Oil, Cocoa (processed With Alkali), Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Sugar, Corn Syrup Solids, Inulin, Polydextrose, Sunflower Oil With Natural Tocopherol Added To Preserve Freshness, Glycerin Contains 2% Or Less Of: Vegetable Oil (palm Kernel And Palm Oil), Corn Starch, Calcium Carbonate, Invert Sugar, Salt, Fructose, Soy Lecithin, Nonfat Dry Milk, Caramel Color, Molasses, Sucralose, Natural Flavor, Confectioner's Glaze, Annatto (color), Dextrin, Carnauba Wax, Artificial Color, Artificial Flavor, Soybean Oil, Bht (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+18.00kcal, +4.42%)
Total Fat15.0g (+3.89g, +35.01%)
Saturated Fat 7.5g (+1.94g, +34.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-15.00mg, -4.76%)
Total Carbohydrates 72.5g (+9.54g, +15.15%)
Dietary Fiber 7.5g (-7.30g, -49.32%)
Sugars 32.5g (+6.57g, +25.34%)
Sugars, added N/A
Protein 5.0g (-9.81g, -66.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca375.0mg (+5.00mg, +1.35%)
Iron, Fe3.6mg (+2.27mg, +170.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Total sugar alcohols2.0g
Fatty acids, total polyunsaturated3.75g
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn0.75mg
Riboflavin0.085mg (-0.42mg, -83.13%)
Niacin1.0mg (-6.41mg, -86.50%)
Vitamin B-60.1mg (-0.64mg, -86.50%)
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk, Tocopherols [preservative]), Corn Syrup, Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Oat Cereal (whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sugar, Maltodextrin, Malted Barley Extract, Natural Flavor, Molasses, Salt, Calcium Carbonate, Sodium Bicarbonate, Yellow 5, Sodium Ascorbate, Reduced Iron, Yellow 6, Alpha Tocopheryl Acetate, Bht [preservative], Niacinamide, Zinc Oxide, Thiamin Mononitrate, Folic Acid, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Malt Syrup, Ammonium Bicarbonate, Sodium Bicarbonate), Brown Rice Crisps (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Vegetable Oil (palm Kernel And Palm Oil), Oligofructose, Corn Syrup Solids, Soybean Oil, Glycerin Contains 2% Or Less Of: Calcium Carbonate, Reduced Mineral Whey Powder, Water, Honey, Natural And Artificial Flavor, Salt, Soy Lecithin, Nonfat Dry Milk, Yellow 6 Lake, Yellow 5 Lake, Bht (preservative), Tocopherols (preservative), Blue 2 Lake, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.76
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-7.00kcal, -1.72%)
Total Fat7.5g (-3.61g, -32.49%)
Saturated Fat 2.5g (-3.06g, -55.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+23.00mg, +7.30%)
Total Carbohydrates 77.5g (+14.54g, +23.09%)
Dietary Fiber 5.0g (-9.80g, -66.22%)
Sugars 30.0g (+4.07g, +15.70%)
Sugars, added N/A
Protein 5.0g (-9.81g, -66.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca375.0mg (+5.00mg, +1.35%)
Iron, Fe1.8mg (+0.47mg, +35.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Total sugar alcohols5.0g
Fatty acids, total polyunsaturated2.5g
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanillin [artificial Flavor]), Sugar, Corn Syrup Solids, Glycerin, Invert Sugar Contains 2% Or Less Of Soybean Oil, Fructose, Calcium Carbonate, Sorbitol, Salt, Water, Soy Lecithin, Coconut Paste, Molasses, Natural And Artificial Flavor, Caramel Color, Bht (preservative), Tocopherols (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-17.00kcal, -4.18%)
Total Fat8.51g (-2.60g, -23.40%)
Saturated Fat 2.5g (-3.06g, -55.04%)
Trans Fat 0.09g (+0.09g)
Cholesterol 0.0mg (=)
Sodium 308.0mg (-7.00mg, -2.22%)
Total Carbohydrates 76.35g (+13.39g, +21.27%)
Dietary Fiber 4.3g (-10.50g, -70.95%)
Sugars 32.55g (+6.62g, +25.53%)
Sugars, added N/A
Protein 4.96g (-9.85g, -66.51%)
Core Vitamins and Minerals
Vitamin A, IU7.0IU (+7.00IU)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca353.0mg (-17.00mg, -4.59%)
Iron, Fe1.79mg (+0.46mg, +34.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.98g
Fatty acids, total polyunsaturated3.41g
Ingredients
Ingredients: Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Sugar, Dehydrated Apples, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Vegetable Oil (palm Kernel And Palm Oil), Water, Calcium Carbonate, Sorbitol, Salt, Natural And Artificial Flavor, Whey, Soy Lecithin, Molasses, Nonfat Dry Milk, Bht (preservative), Yellow 6 Lake, Yellow 5 Lake, Tocopherols (preservative), Citric Acid, Blue 2 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.84
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+18.00kcal, +4.42%)
Total Fat15.0g (+3.89g, +35.01%)
Saturated Fat 7.5g (+1.94g, +34.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-27.00mg, -8.57%)
Total Carbohydrates 72.5g (+9.54g, +15.15%)
Dietary Fiber 7.5g (-7.30g, -49.32%)
Sugars 30.0g (+4.07g, +15.70%)
Sugars, added N/A
Protein 5.0g (-9.81g, -66.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca375.0mg (+5.00mg, +1.35%)
Iron, Fe4.5mg (+3.17mg, +238.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Total sugar alcohols2.0g
Fatty acids, total polyunsaturated3.75g
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn0.75mg
Riboflavin0.085mg (-0.42mg, -83.13%)
Niacin1.0mg (-6.41mg, -86.50%)
Vitamin B-60.1mg (-0.64mg, -86.50%)
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Corn Syrup, Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Oat Cereal (whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sugar, Maltodextrin, Malted Barley Extract, Natural Flavor, Molasses, Salt, Calcium Carbonate, Sodium Bicarbonate, Sodium Ascorbate, Reduced Iron, Alpha Tocopherol Acetate, Bht (preservative), Niacinamide, Yellow 5, Zinc Oxide, Yellow 6, Thiamin Mononitrate, Folic Acid, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Malt Syrup, Ammonium Bicarbonate, Sodium Bicarbonate), Brown Rice Crisps (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Vegetable Oil (palm Kernel And Palm Oil), Oligofructose, Corn Syrup Solids, Soybean Oil, Glycerin, Calcium Carbonate, Reduced Mineral Whey Powder, Water, Honey, Natural And Artificial Flavor, Salt, Soy Lecithin, Nonfat Dry Milk, Yellow 6 Lake, Yellow 5 Lake, Bht (preservative), Blue 2 Lake, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.72
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+16.00kcal, +3.93%)
Total Fat17.31g (+6.20g, +55.81%)
Saturated Fat 5.77g (+0.21g, +3.78%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 327.0mg (+12.00mg, +3.81%)
Total Carbohydrates 61.54g (-1.42g, -2.26%)
Dietary Fiber 0.0g (-14.80g, -100.00%)
Sugars 34.62g (+8.69g, +33.51%)
Sugars, added N/A
Protein 3.85g (-10.96g, -74.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca385.0mg (+15.00mg, +4.05%)
Iron, Fe0.0mg (-1.33mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Canola Oil Contains 2% Or Less Of: Tricalcium Phosphate, Wheat Protein Isolate, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Eggs, Salt, Yellow 5 & 6, Artificial Flavor, Sodium Benzoate (preservative), Blue 1, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.76
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+16.00kcal, +3.93%)
Total Fat17.31g (+6.20g, +55.81%)
Saturated Fat 7.69g (+2.13g, +38.31%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 327.0mg (+12.00mg, +3.81%)
Total Carbohydrates 61.54g (-1.42g, -2.26%)
Dietary Fiber 0.0g (-14.80g, -100.00%)
Sugars 34.62g (+8.69g, +33.51%)
Sugars, added N/A
Protein 3.85g (-10.96g, -74.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca385.0mg (+15.00mg, +4.05%)
Iron, Fe1.38mg (+0.05mg, +3.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Canola And Or Soybean Oil Contains 2% Or Less Of: Tricalcium Phosphate, Wheat Protein Isolate, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Eggs, Salt, Artificial Flavor, Yellow 5 & 6, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.76
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+16.00kcal, +3.93%)
Total Fat17.31g (+6.20g, +55.81%)
Saturated Fat 7.69g (+2.13g, +38.31%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 327.0mg (+12.00mg, +3.81%)
Total Carbohydrates 61.54g (-1.42g, -2.26%)
Dietary Fiber 0.0g (-14.80g, -100.00%)
Sugars 34.62g (+8.69g, +33.51%)
Sugars, added N/A
Protein 3.85g (-10.96g, -74.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca385.0mg (+15.00mg, +4.05%)
Iron, Fe1.38mg (+0.05mg, +3.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Canola Oil Contains 2% Or Less Of: Tricalcium Phosphate, Wheat Protein Isolate, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Eggs, Salt, Red 3 & 40, Artificial Flavor, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.76
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+16.00kcal, +3.93%)
Total Fat17.31g (+6.20g, +55.81%)
Saturated Fat 7.69g (+2.13g, +38.31%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 327.0mg (+12.00mg, +3.81%)
Total Carbohydrates 61.54g (-1.42g, -2.26%)
Dietary Fiber 0.0g (-14.80g, -100.00%)
Sugars 34.62g (+8.69g, +33.51%)
Sugars, added N/A
Protein 3.85g (-10.96g, -74.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca385.0mg (+15.00mg, +4.05%)
Iron, Fe1.38mg (+0.05mg, +3.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Canola Oil Contains 2% Or Less Of: Tricalcium Phosphate, Wheat Protein Isolate, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Eggs, Salt, Red 3 & 40, Artificial Flavor, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.76
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+16.00kcal, +3.93%)
Total Fat17.31g (+6.20g, +55.81%)
Saturated Fat 7.69g (+2.13g, +38.31%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 327.0mg (+12.00mg, +3.81%)
Total Carbohydrates 61.54g (-1.42g, -2.26%)
Dietary Fiber 0.0g (-14.80g, -100.00%)
Sugars 34.62g (+8.69g, +33.51%)
Sugars, added N/A
Protein 3.85g (-10.96g, -74.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca385.0mg (+15.00mg, +4.05%)
Iron, Fe1.38mg (+0.05mg, +3.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Canola Oil Contains 2% Or Less Of: Tricalcium Phosphate, Wheat Protein Isolate, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Eggs, Salt, Artificial Flavor, Color Added, Red 40, Yellow 5, Yellow 6, Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.76
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+16.00kcal, +3.93%)
Total Fat17.31g (+6.20g, +55.81%)
Saturated Fat 7.69g (+2.13g, +38.31%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 327.0mg (+12.00mg, +3.81%)
Total Carbohydrates 61.54g (-1.42g, -2.26%)
Dietary Fiber 0.0g (-14.80g, -100.00%)
Sugars 34.62g (+8.69g, +33.51%)
Sugars, added N/A
Protein 3.85g (-10.96g, -74.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca385.0mg (+15.00mg, +4.05%)
Iron, Fe1.38mg (+0.05mg, +3.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Canola Oil, Contains 2% Or Less Of: Tricalcium Phosphate, Wheat Protein Isolate, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Egg, Salt, Artificial Flavor, Blue 1, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.76
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+16.00kcal, +3.93%)
Total Fat17.31g (+6.20g, +55.81%)
Saturated Fat 7.69g (+2.13g, +38.31%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 327.0mg (+12.00mg, +3.81%)
Total Carbohydrates 61.54g (-1.42g, -2.26%)
Dietary Fiber 0.0g (-14.80g, -100.00%)
Sugars 34.62g (+8.69g, +33.51%)
Sugars, added N/A
Protein 3.85g (-10.96g, -74.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca385.0mg (+15.00mg, +4.05%)
Iron, Fe1.38mg (+0.05mg, +3.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Canola Oil Contains 2% Or Less Of: Tricalcium Phosphate, Wheat Protein Isolate, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Eggs, Salt, Red 40, Artificial Flavor, Yellow 5 & 6, Sodium Benzoate (preservative), Citric Acid