Eat Smart Sweet Kale Vegetable Salad Kit by Curation Foods, Inc: Similar Foods
- Product:
- Sweet Kale Vegetable Salad Kit
- Brand:
- Eat Smart
- Maker:
- Curation Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1913740/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal | |
| Total Fat | 10.59g | |
| Saturated Fat | 1.76g | |
| Trans Fat | 0.12g | |
| Cholesterol | 0.0mg | |
| Sodium | 176.0mg | |
| Total Carbohydrates | 17.65g | |
| Dietary Fiber | 2.4g | |
| Sugars | 11.76g | |
| Sugars, added | N/A | |
| Protein | 3.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU | |
| Vitamin C, total ascorbic acid | 49.4mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 1.69mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetables: Broccoli, Brussels Sprouts, Green Cabbage, Kale, Chicory Poppyseed Dressing: Soybean Oil, Sugar, Water, Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seeds, Egg Yolk, Xanthan Gum, Lemon Juice Concentrate, Onion*, Lemon Peel* Dried Cranberries: Cranberries, Sugar, Sunflower Oil Roasted Pumpkin Seeds: Pumpkin Seeds, Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-11.00kcal, -6.25%) | |
| Total Fat | 11.76g (+1.17g, +11.05%) | |
| Saturated Fat | 1.76g (=) | |
| Trans Fat | 0.0g (-0.12g, -100.00%) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 200.0mg (+24.00mg, +13.64%) | |
| Total Carbohydrates | 14.12g (-3.53g, -20.00%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 10.59g (-1.17g, -9.95%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-2.35g, -66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (=) | |
| Vitamin C, total ascorbic acid | 24.7mg (-24.70mg, -50.00%) | |
| Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
| Iron, Fe | 0.42mg (-1.27mg, -75.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients Green Cabbage Coleslaw Dressing (high Fructose Corn Syrup Soybean Oil Water Sugar Tarragon Flavored Vinegar, Distilled Vinegar, Egg Yolks, Contains Less Than 2% Of Salt Food Starch Modified, Xanthan Gum, Spice Sodium Benzoate And Potassium Sorbate [as Preservatives], Paprika), Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-25.00kcal, -14.20%) | |
| Total Fat | 6.55g (-4.04g, -38.15%) | |
| Saturated Fat | 3.27g (+1.51g, +85.80%) | |
| Trans Fat | 0.0g (-0.12g, -100.00%) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 186.0mg (+10.00mg, +5.68%) | |
| Total Carbohydrates | 15.62g (-2.03g, -11.50%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 1.76g (-10.00g, -85.03%) | |
| Sugars, added | N/A | |
| Protein | 7.56g (+4.03g, +114.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 567.0IU (-21.00IU, -3.57%) | |
| Vitamin C, total ascorbic acid | 13.6mg (-35.80mg, -72.47%) | |
| Calcium, Ca | 63.0mg (+16.00mg, +34.04%) | |
| Iron, Fe | 0.91mg (-0.78mg, -46.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Parmesan Garlic Alfredo Sauce (milk, Cream [40% Butterfat], Water, Onion, Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes], Butter [cream And Salt], Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Ascorbic Acid, Thiamin Mononitrate, Riboflavin, Folic Acid], Garlic, Parmesan Cheese Flavor [parmesan Cheese {pasteurized Milk, Cultures, Salt And Enzymes}, Water, Salt, Sodium Phosphate, Sodium Citrate], Chicken Base [roasted Chicken, Sugar, Tapioca Dextrin, Chicken Fat, Hydrolyzed Soy Protein, Potassium Chloride, Onion Powder, Autolyzed Yeast Extract, Maltodextrin, Salt, Natural Flavors, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Turmeric {color}, Gelatin, Lactic Acid, Calcium Lactate, Corn Syrup Solids] Expeller Pressed Canola Oil, Rice Starch, Sea Salt, Black Pepper, Gum [xanthan Gum, Guar Gum, Carrageenan], Garlic Oil), Penne Pasta (water, [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Broccoli Florets, Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking]), Canola Oil, Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-13.00kcal, -7.39%) | |
| Total Fat | 12.59g (+2.00g, +18.89%) | |
| Saturated Fat | 1.85g (+0.09g, +5.11%) | |
| Trans Fat | 0.0g (-0.12g, -100.00%) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 133.0mg (-43.00mg, -24.43%) | |
| Total Carbohydrates | 10.37g (-7.28g, -41.25%) | |
| Dietary Fiber | 1.5g (-0.90g, -37.50%) | |
| Sugars | 1.48g (-10.28g, -87.41%) | |
| Sugars, added | N/A | |
| Protein | 2.96g (-0.57g, -16.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 556.0IU (-32.00IU, -5.44%) | |
| Vitamin C, total ascorbic acid | 17.8mg (-31.60mg, -63.97%) | |
| Calcium, Ca | 30.0mg (-17.00mg, -36.17%) | |
| Iron, Fe | 1.07mg (-0.62mg, -36.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Whole Grain Spaghetti (water, Whole Grain Spaghetti [whole Grain Durum Wheat Flour], Canola Oil And Extra Virgin Olive Oil), Grape Tomatoes, Sweet Basil Creamy Dressing (soybean Oil, Water, Basil, Olive Oil, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Garlic, Dried Egg Yolks, Salt, White Distilled Vinegar, Sugar, Lemon Juice Concentrate, Mustard Flour, Corn Starch, Xanthan Gum, White Pepper), Zucchini Squash, Broccoli Florets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-5.00kcal, -2.84%) | |
| Total Fat | 0.0g (-10.59g, -100.00%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (-0.12g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 171.0mg (-5.00mg, -2.84%) | |
| Total Carbohydrates | 42.86g (+25.21g, +142.83%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 40.0g (+28.24g, +240.14%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.53g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 571.0IU (-17.00IU, -2.89%) | |
| Vitamin C, total ascorbic acid | 13.7mg (-35.70mg, -72.27%) | |
| Calcium, Ca | 0.0mg (-47.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.69mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, White Vinegar, Peppadew Peppers,red Bell Peppers Cornstarch, Spirit Vinegar, Garlic Sea Salt, Crushed Red Peppers, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-8.00kcal, -4.55%) | |
| Total Fat | 2.17g (-8.42g, -79.51%) | |
| Saturated Fat | 0.27g (-1.49g, -84.66%) | |
| Trans Fat | 0.0g (-0.12g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (-29.00mg, -16.48%) | |
| Total Carbohydrates | 33.15g (+15.50g, +87.82%) | |
| Dietary Fiber | 2.2g (-0.20g, -8.33%) | |
| Sugars | 1.09g (-10.67g, -90.73%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+3.54g, +100.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 543.0IU (-45.00IU, -7.65%) | |
| Vitamin C, total ascorbic acid | 2.0mg (-47.40mg, -95.95%) | |
| Calcium, Ca | 54.0mg (+7.00mg, +14.89%) | |
| Iron, Fe | 1.96mg (+0.27mg, +15.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta: Unenriched Durum Wheat Flour, Water, Corn Flour, Soybean Oil, Beta Carotene Filling: Spinach, Mushrooms, Artichoke Hearts, Panko Breadcrumbs (unbleached Wheat Flour, Cane Sugar, Yeast, Sea Salt), Olive Oil, Salt, Garlic Powder, Onion Powder, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+4.00kcal, +2.27%) | |
| Total Fat | 5.47g (-5.12g, -48.35%) | |
| Saturated Fat | 1.56g (-0.20g, -11.36%) | |
| Trans Fat | 0.0g (-0.12g, -100.00%) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 234.0mg (+58.00mg, +32.95%) | |
| Total Carbohydrates | 24.22g (+6.57g, +37.22%) | |
| Dietary Fiber | 3.1g (+0.70g, +29.17%) | |
| Sugars | 2.34g (-9.42g, -80.10%) | |
| Sugars, added | N/A | |
| Protein | 10.94g (+7.41g, +209.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 586.0IU (-2.00IU, -0.34%) | |
| Vitamin C, total ascorbic acid | 3.8mg (-45.60mg, -92.31%) | |
| Calcium, Ca | 62.0mg (+15.00mg, +31.91%) | |
| Iron, Fe | 2.81mg (+1.12mg, +66.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Potato Starch, Salt, Natural Flavors, Chipotle Chili Pepper), Whole Wheat Flour, Black Bean Salsa (water, Black Beans, Corn Red Bell Pepper), Wheat Flour (enriched With Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach, Contains 2% Or Less Vegetable Oil (soybean, Sunflower, Canola And Or Corn Oil), Modified Corn Starch, Brown Sugar, Wheat Gluten, Wheat Starch, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Yeast, Cilantro, Sea Salt, Salt, Flavor, Spices, Guar Gum, Garlic (with Citric Acid), Ground Chili Pepper, Cayenne Pepper, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-8.00kcal, -4.55%) | |
| Total Fat | 3.82g (-6.77g, -63.93%) | |
| Saturated Fat | 0.64g (-1.12g, -63.64%) | |
| Trans Fat | 0.0g (-0.12g, -100.00%) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 189.0mg (+13.00mg, +7.39%) | |
| Total Carbohydrates | 25.27g (+7.62g, +43.17%) | |
| Dietary Fiber | 0.2g (-2.20g, -91.67%) | |
| Sugars | 3.82g (-7.94g, -67.52%) | |
| Sugars, added | N/A | |
| Protein | 8.92g (+5.39g, +152.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 531.0IU (-57.00IU, -9.69%) | |
| Vitamin C, total ascorbic acid | 10.2mg (-39.20mg, -79.35%) | |
| Calcium, Ca | 17.0mg (-30.00mg, -63.83%) | |
| Iron, Fe | 1.34mg (-0.35mg, -20.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Steamed White Rice (water, White Rice), Grilled Salmon, Steamed Mixed Vegetables (nappa Cabbage, Carrots, Chinese Chard), Teriyaki Sauce (sugar, Water, Soy Sauce [water, Soybeans, Salt, Sugar], Modified Food Starch, Prune Concentrate Juice, Salted Sake [salted Rice Wine], Salt, Lemon Concentrate Juice, Onion Powder, Natural Flavor, Xanthan Gum), Broccoli, Red Bell Pepper, Yellow Bell Pepper, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (-30.00kcal, -17.05%) | |
| Total Fat | 10.67g (+0.08g, +0.76%) | |
| Saturated Fat | 4.49g (+2.73g, +155.11%) | |
| Trans Fat | 0.56g (+0.44g, +366.67%) | |
| Cholesterol | 28.0mg (+28.00mg) | |
| Sodium | 230.0mg (+54.00mg, +30.68%) | |
| Total Carbohydrates | 7.3g (-10.35g, -58.64%) | |
| Dietary Fiber | 1.1g (-1.30g, -54.17%) | |
| Sugars | 1.69g (-10.07g, -85.63%) | |
| Sugars, added | N/A | |
| Protein | 6.18g (+2.65g, +75.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 562.0IU (-26.00IU, -4.42%) | |
| Vitamin C, total ascorbic acid | 20.2mg (-29.20mg, -59.11%) | |
| Calcium, Ca | 34.0mg (-13.00mg, -27.66%) | |
| Iron, Fe | 0.81mg (-0.88mg, -52.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salisbury Beef Steak (beef Bread Crumbs [bleached Wheat Flour, Dextrose, Salt, Yeast], Tomato Paste, Onion, Worcestershire Sauce (vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate Cloves, Natural Flavorings, Chili Pepper Extract], Seasoning Sauce [caramelized Sugar, Caramel Color, Water Hydrolyzed Soy And Coan Protein, Apple Cider Vinegar, Salt, Spices (onion, Celery, Parsley, Garuci], Kosher Salt, Garlic Granulated, Black Pepper, Dehydrated Granulated Onion), Mashed Potatoes (potatoes, Skim Milk, Butter, Whole Milk, Natural Sour Cream Flavor, Salt, Disodium Pyrophosphate [added To Maintain Color), Potassium Sorbate [added To Maintain Freshness], Spice), Broccoli Florets, Marsala Sauce (water, Mushrooms, Marsala Wine [marsala Wine Salt, Contains Sulfites], Demi Glace (corn Oil (tbhq And Citric Acid Added To Protect Flavor), Modified Cornstarch, Palm Oil, Water, Maltodextrin, Salt, Sugar, Beef Stock, Hydrogenated Cottonseed Oil, Beef Fat, 2% Or Less Of Soy Sauce [water, Soybean, Wheat, Salt], Hydrolyzed Soy, Corn And Wheat Proteins, Onion Powder, Caramel Color, Garlic Powder, Yeast Extract, Mono And Diglycerides, Disodium Inosinate Disodium Guanylate, Natural Flavors, Beef Extract, Lactic Acid, Sulfites], Butter [cream, Salt], Shallots), Garlic And Herb Buttery Blend Butter [cream, Salt], Canola Oil Spices, Garlic), Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal (-37.00kcal, -21.02%) | |
| Total Fat | 0.0g (-10.59g, -100.00%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (-0.12g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (+18.00mg, +10.23%) | |
| Total Carbohydrates | 38.89g (+21.24g, +120.34%) | |
| Dietary Fiber | 1.4g (-1.00g, -41.67%) | |
| Sugars | 33.33g (+21.57g, +183.42%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.53g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 556.0IU (-32.00IU, -5.44%) | |
| Vitamin C, total ascorbic acid | 20.0mg (-29.40mg, -59.51%) | |
| Calcium, Ca | 0.0mg (-47.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.69mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mango, Sugar, Red Bell Pepper, Water, Red Wine Vinegar, Raisins, Ginger, Tapioca Starch, Cayenne Pepper, Sea Salt, Locust Bean Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-22.00kcal, -12.50%) | |
| Total Fat | 7.49g (-3.10g, -29.27%) | |
| Saturated Fat | 3.08g (+1.32g, +75.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 207.0mg (+31.00mg, +17.61%) | |
| Total Carbohydrates | 15.42g (-2.23g, -12.63%) | |
| Dietary Fiber | 0.9g (-1.50g, -62.50%) | |
| Sugars | 1.32g (-10.44g, -88.78%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (+1.76g, +49.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 551.0IU (-37.00IU, -6.29%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-48.90mg, -98.99%) | |
| Calcium, Ca | 9.0mg (-38.00mg, -80.85%) | |
| Iron, Fe | 0.32mg (-1.37mg, -81.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Broth, White Chicken Meat (chicken Breast With Rib Meat, Water, Salt), Wheat Flour, Peas, Carrots, Vegetable Shortening (palm And Soybean Oils), Water, Corn Starch, Rendered Chicken Fat, Butter (cream, Natural Flavorings), Sea Salt, Whey, Sugar, Onion Powder, Salt, Yeast Extract, Nonfat Drymilk, Garlic Powder, Natural Flavor, Chicken Broth Powder, Canola Oil, Dried Whole Eggs, Turmeric, Spices, Cooked Chicken Powder, Dextrose, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-40.00kcal, -22.73%) | |
| Total Fat | 10.0g (-0.59g, -5.57%) | |
| Saturated Fat | 28.57g (+26.81g, +1523.30%) | |
| Trans Fat | N/A | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 204.0mg (+28.00mg, +15.91%) | |
| Total Carbohydrates | 11.43g (-6.22g, -35.24%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 6.07g (-5.69g, -48.38%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+14.33g, +405.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (-52.00IU, -8.84%) | |
| Vitamin C, total ascorbic acid | 23.6mg (-25.80mg, -52.23%) | |
| Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
| Iron, Fe | 0.64mg (-1.05mg, -62.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Guacamole (avocado, Sour Cream (milk, Cream, Whey, Modified Cornstarch, Sodium Phosphate, Gums, Potassium Sorbate), Lime Juice, Water, Seasoning (includes Chili Powder, Salt, Garlic, And Paprika), Vinegar), Salsa (mango, Pineapple, Black Beans, Onion, Bell Pepper, Sugar, White Balsamic Vinegar, Poblano, Modified Cornstarch, Spice, Vinegar, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-1.00kcal, -0.57%) | |
| Total Fat | 10.53g (-0.06g, -0.57%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (-0.12g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 219.0mg (+43.00mg, +24.43%) | |
| Total Carbohydrates | 17.54g (-0.11g, -0.62%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 3.51g (-8.25g, -70.15%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-0.02g, -0.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (-62.00IU, -10.54%) | |
| Vitamin C, total ascorbic acid | 15.8mg (-33.60mg, -68.02%) | |
| Calcium, Ca | 35.0mg (-12.00mg, -25.53%) | |
| Iron, Fe | 1.26mg (-0.43mg, -25.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, Carrots, Kale, Cranberries, Tofu (non Gmo Soybean, Water, Magnesium Chloride Nigiri), Bean Thread (mung Bean, Water), Sea Salt, Black Pepper, Garlic Powder Shell: Enriched Wheat Flour (niacin, Iron, Thiamine Mono Nitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sea Salt, Non Gmo Expeller Pressed Canola Oil Sauce: Water, Cane Sugar, Soy Sauce, (water, Non Gmo Soybeans, Salt, Organic Alcohol (to Retain Freshness), Distilled Vinegar Fried With Non Gmo Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+10.00kcal, +5.68%) | |
| Total Fat | 10.71g (+0.12g, +1.13%) | |
| Saturated Fat | 2.5g (+0.74g, +42.05%) | |
| Trans Fat | 0.0g (-0.12g, -100.00%) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 214.0mg (+38.00mg, +21.59%) | |
| Total Carbohydrates | 17.86g (+0.21g, +1.19%) | |
| Dietary Fiber | 1.4g (-1.00g, -41.67%) | |
| Sugars | 2.14g (-9.62g, -81.80%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.47g, +41.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (-52.00IU, -8.84%) | |
| Vitamin C, total ascorbic acid | 2.6mg (-46.80mg, -94.74%) | |
| Calcium, Ca | 71.0mg (+24.00mg, +51.06%) | |
| Iron, Fe | 1.29mg (-0.40mg, -23.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Orzo Pasta (semolina, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Spinach, Onion, Celery, Kalamata Oilve [olive, Water, Red Wine Vinegar (may Contains Sulfites) Sea Salt, Grape Must], Pine Nuts, Olive Oil, Canola Oil, Balsamic Vinegar,oregano, Chives, Garlic, Sea Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+10.00kcal, +5.68%) | |
| Total Fat | 10.71g (+0.12g, +1.13%) | |
| Saturated Fat | 2.5g (+0.74g, +42.05%) | |
| Trans Fat | 0.0g (-0.12g, -100.00%) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 214.0mg (+38.00mg, +21.59%) | |
| Total Carbohydrates | 17.86g (+0.21g, +1.19%) | |
| Dietary Fiber | 1.4g (-1.00g, -41.67%) | |
| Sugars | 2.14g (-9.62g, -81.80%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.47g, +41.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (-52.00IU, -8.84%) | |
| Vitamin C, total ascorbic acid | 2.6mg (-46.80mg, -94.74%) | |
| Calcium, Ca | 71.0mg (+24.00mg, +51.06%) | |
| Iron, Fe | 1.29mg (-0.40mg, -23.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Orzo Pasta (semolina, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid ), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Spinach, Onion, Celery, Kalamata Olive [olive, Water, Red Wine Vinegar (may Contain Sulfites) Sea Salt, Grape Must], Pine Nuts, Olive Oil, Canola Oil, Balsamic Vinegar, Oregano, Chives, Garlic, Sea Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-9.00kcal, -5.11%) | |
| Total Fat | 9.72g (-0.87g, -8.22%) | |
| Saturated Fat | 1.39g (-0.37g, -21.02%) | |
| Trans Fat | 0.0g (-0.12g, -100.00%) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 194.0mg (+18.00mg, +10.23%) | |
| Total Carbohydrates | 18.06g (+0.41g, +2.32%) | |
| Dietary Fiber | 2.1g (-0.30g, -12.50%) | |
| Sugars | 0.69g (-11.07g, -94.13%) | |
| Sugars, added | N/A | |
| Protein | 3.47g (-0.06g, -1.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 521.0IU (-67.00IU, -11.39%) | |
| Vitamin C, total ascorbic acid | 3.3mg (-46.10mg, -93.32%) | |
| Calcium, Ca | 56.0mg (+9.00mg, +19.15%) | |
| Iron, Fe | 1.88mg (+0.19mg, +11.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Instant Corn Masa Mix (ground Stone Corn, Lime Juice), Corn Oil, Salt, Aluminum Free, Baking Powder (mono Calcium Phosphate, Sodium Bicarbonate, Non Genetically Modified Corn Starch), Vegetable Stock (water, Zucchini Squash, Onion, Celery, Carrots, Potatoes, Green Peas), Black Beans, Farmers Cheese (cultured Pasteurized Milk, Salt, Enzymes) | ||