El Monterey Southwest Chicken & Veggie Burritos by Ruiz Food Products Inc: Similar Foods

Product:
Southwest Chicken & Veggie Burritos
Brand:
El Monterey
Maker:
Ruiz Food Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2075277/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal
Total Fat5.47g
Saturated Fat 1.56g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 234.0mg
Total Carbohydrates 24.22g
Dietary Fiber 3.1g
Sugars 2.34g
Sugars, added N/A
Protein 10.94g
Core Vitamins and Minerals
Vitamin A, IU586.0IU
Vitamin C, total ascorbic acid3.8mg
Calcium, Ca62.0mg
Iron, Fe2.81mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Potato Starch, Salt, Natural Flavors, Chipotle Chili Pepper), Whole Wheat Flour, Black Bean Salsa (water, Black Beans, Corn Red Bell Pepper), Wheat Flour (enriched With Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach, Contains 2% Or Less Vegetable Oil (soybean, Sunflower, Canola And Or Corn Oil), Modified Corn Starch, Brown Sugar, Wheat Gluten, Wheat Starch, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Yeast, Cilantro, Sea Salt, Salt, Flavor, Spices, Guar Gum, Garlic (with Citric Acid), Ground Chili Pepper, Cayenne Pepper, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.50
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-15.00kcal, -8.33%)
Total Fat10.59g (+5.12g, +93.60%)
Saturated Fat 2.94g (+1.38g, +88.46%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+25.00mg, +156.25%)
Sodium 247.0mg (+13.00mg, +5.56%)
Total Carbohydrates 11.76g (-12.46g, -51.45%)
Dietary Fiber 2.4g (-0.70g, -22.58%)
Sugars 4.71g (+2.37g, +101.28%)
Sugars, added N/A
Protein 5.88g (-5.06g, -46.25%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+2.00IU, +0.34%)
Vitamin C, total ascorbic acid7.1mg (+3.30mg, +86.84%)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe1.27mg (-1.54mg, -54.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peas, Dressing (mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Distilled And Cider Vinegar, Salt, Spice, Calcium Disodium Edta To Protect Flavor), Sweet Relish Pickle (cucumbers, Water, Distilled Vinegar, Salt, Sugar, Calcium Chloride, Alum, Natural Flavors, Polysorbate 80, Yellow 5), Water, Dry Mustard, Cayenne Pepper, Xanthan Gum), Hard Boiled Eggs (hard Cooked Eggs, Water, Citric Acid And 01% Sodium Benzoate), Celery, Cheddar Cheese (pasteurized Cultured Milk, Enzymes, Salt, Annatto [vegetable Color], Powdered Cellulose [anti Caking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.47
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-27.00kcal, -15.00%)
Total Fat5.1g (-0.37g, -6.76%)
Saturated Fat 1.96g (+0.40g, +25.64%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-2.00mg, -12.50%)
Sodium 247.0mg (+13.00mg, +5.56%)
Total Carbohydrates 19.61g (-4.61g, -19.03%)
Dietary Fiber 1.6g (-1.50g, -48.39%)
Sugars 1.18g (-1.16g, -49.57%)
Sugars, added N/A
Protein 7.06g (-3.88g, -35.47%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+2.00IU, +0.34%)
Vitamin C, total ascorbic acid3.5mg (-0.30mg, -7.89%)
Calcium, Ca39.0mg (-23.00mg, -37.10%)
Iron, Fe0.71mg (-2.10mg, -74.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Cavatappi (water, Cavatappi [durum Wheat Semolina, Iron {ferrous Sulfate}, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Lemon Sauce (water, Lemon Peel [lemon Peel, Water, Citric Acid], Kalamata Olives [olives, Water, Sea Salt], Butter [cream, Natural Flavors], Organic Onion, Lemon Juice [water, Lemon Juice Concentrate, Lemon Oil], Extra Virgin Olive Oil, Chicken Base [chicken Meat And Juices, Salt, Cane Sugar, Natural Flavor, Dried Onion, Potato Starch, Dried Garlic, Turmeric {color}, Spice Extractives], Spices, Garlic, Corn Starch), Organic Kale, Cooked Seasoned Chicken (chicken Breast Meat With Rib Meat, Water, Less Than 2% Potato Starch, Salt, Natural Flavors, Spice, Lime Oil), Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.36
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+14.00kcal, +7.78%)
Total Fat8.21g (+2.74g, +50.09%)
Saturated Fat 3.36g (+1.80g, +115.38%)
Trans Fat N/A
Cholesterol 22.0mg (+6.00mg, +37.50%)
Sodium 254.0mg (+20.00mg, +8.55%)
Total Carbohydrates 21.64g (-2.58g, -10.65%)
Dietary Fiber 1.5g (-1.60g, -51.61%)
Sugars 2.24g (-0.10g, -4.27%)
Sugars, added N/A
Protein 8.21g (-2.73g, -24.95%)
Core Vitamins and Minerals
Vitamin A, IU560.0IU (-26.00IU, -4.44%)
Vitamin C, total ascorbic acid4.5mg (+0.70mg, +18.42%)
Calcium, Ca45.0mg (-17.00mg, -27.42%)
Iron, Fe0.81mg (-2.00mg, -71.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach And Cheese Manicotti (filling (rbst Free Ricotta Cheese (pasteurized Whole Milk, Starter, Salt), Spinach, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Parsley), Dough (durum Wheet Flour (unenriched) Semolina Flour (unenriched), Water, Pasteurized Cage Free Eggs), Vodka Cream Sauce (tomatoes, Heavy Cream, Pure Olive Oil, Vodka, Garlic Fresh Basil, Cornstarch, Salt, Fresh Parsley, Spice), Topping (mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (part Skim Milk Cheese Culture, Salt, Enzymes), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.82
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-35.00kcal, -19.44%)
Total Fat5.49g (+0.02g, +0.37%)
Saturated Fat 1.96g (+0.40g, +25.64%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+9.00mg, +56.25%)
Sodium 235.0mg (+1.00mg, +0.43%)
Total Carbohydrates 17.65g (-6.57g, -27.13%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 3.53g (+1.19g, +50.85%)
Sugars, added N/A
Protein 5.49g (-5.45g, -49.82%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+2.00IU, +0.34%)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca78.0mg (+16.00mg, +25.81%)
Iron, Fe0.56mg (-2.25mg, -80.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Ravioli [enriched Durum Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Part Skim Ricotta Cheese (whey, Cream, Vinegar, Carrageenan), Whole Eggs, Cream Cheese Powder [cream Cheese (cream, Milk, Skim Milk, Dried Whey, Cheese Cultures, Salt, Enzymes), Dried Whey, Natural Flavor, Tocopherols], Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Cultured Milk, Salt, Enzymes), Modified Corn Starch, Salt, Garlic Powder, Dehydrated Parsley Flakes), Nonfat Milk (fat Free Milk, Nonfat Milk Solids, Vitamin A Palmitate, Vitamin D3), Water, Tomatoes, Kale, Basil Pesto Sauce [basil, Canola Oil, Water, Parmesan Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Granulated Garlic, Salt], Onion, Parmesan Cheese (pasteurized Cultured Milk, Enzymes, Salt), Basil, Cream (cream, Carrageenan), Enriched Wheat Flour (bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Lower Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Parmesan Cheese Flavor [granular And Parmesan Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Lactic Acid, Citric Acid], Soybean Oil, Garlic Powder, Soy Lecithin, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.65
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (=)
Total Fat8.59g (+3.12g, +57.04%)
Saturated Fat 2.34g (+0.78g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-8.00mg, -50.00%)
Sodium 273.0mg (+39.00mg, +16.67%)
Total Carbohydrates 22.66g (-1.56g, -6.44%)
Dietary Fiber 3.1g (=)
Sugars 16.41g (+14.07g, +601.28%)
Sugars, added N/A
Protein 6.25g (-4.69g, -42.87%)
Core Vitamins and Minerals
Vitamin A, IU586.0IU (=)
Vitamin C, total ascorbic acid0.9mg (-2.90mg, -76.32%)
Calcium, Ca78.0mg (+16.00mg, +25.81%)
Iron, Fe1.41mg (-1.40mg, -49.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Spring Mix (organic Baby Lettuces [lollo Rossa, Tango, Red And Greek Oak, Red And Green Romaine, Red Leaf, , Green Leaf], Organic Baby Greens [taste Sol Mizuna, Red And Green Chard, Red And Green Mustard, Frisee, Arugula], Organic Baby Spinach, Organic Radicchio, Red Kale),organic Raspberry Vinaigrette (water Organic Cane Sugar, Organic Raspberry Concentrate, Organic Wine Vinegar, Organic Apple Concentrate, Natural Flavor, Salt, Xanthan Fum), Organic Feta Cheese (pasteurized Organic Milk Salt, Cheese Culture, Enzymes, Powdered Cellulose [to Prevent Caking]), Organic Cranberries (organic Cranberry, Organic Sugar, Organic Sunflower Oil), Organic Walnuts, Organic Spring Mix May Vary By Season
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.65
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+6.00kcal, +3.33%)
Total Fat10.71g (+5.24g, +95.80%)
Saturated Fat 2.5g (+0.94g, +60.26%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-9.00mg, -56.25%)
Sodium 214.0mg (-20.00mg, -8.55%)
Total Carbohydrates 17.86g (-6.36g, -26.26%)
Dietary Fiber 1.4g (-1.70g, -54.84%)
Sugars 2.14g (-0.20g, -8.55%)
Sugars, added N/A
Protein 5.0g (-5.94g, -54.30%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (-50.00IU, -8.53%)
Vitamin C, total ascorbic acid2.6mg (-1.20mg, -31.58%)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe1.29mg (-1.52mg, -54.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Orzo Pasta (semolina, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid ), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Spinach, Onion, Celery, Kalamata Olive [olive, Water, Red Wine Vinegar (may Contain Sulfites) Sea Salt, Grape Must], Pine Nuts, Olive Oil, Canola Oil, Balsamic Vinegar, Oregano, Chives, Garlic, Sea Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.65
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+6.00kcal, +3.33%)
Total Fat10.71g (+5.24g, +95.80%)
Saturated Fat 2.5g (+0.94g, +60.26%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-9.00mg, -56.25%)
Sodium 214.0mg (-20.00mg, -8.55%)
Total Carbohydrates 17.86g (-6.36g, -26.26%)
Dietary Fiber 1.4g (-1.70g, -54.84%)
Sugars 2.14g (-0.20g, -8.55%)
Sugars, added N/A
Protein 5.0g (-5.94g, -54.30%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (-50.00IU, -8.53%)
Vitamin C, total ascorbic acid2.6mg (-1.20mg, -31.58%)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe1.29mg (-1.52mg, -54.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Orzo Pasta (semolina, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Spinach, Onion, Celery, Kalamata Oilve [olive, Water, Red Wine Vinegar (may Contains Sulfites) Sea Salt, Grape Must], Pine Nuts, Olive Oil, Canola Oil, Balsamic Vinegar,oregano, Chives, Garlic, Sea Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.43
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-34.00kcal, -18.89%)
Total Fat10.67g (+5.20g, +95.06%)
Saturated Fat 4.49g (+2.93g, +187.82%)
Trans Fat 0.56g (+0.56g)
Cholesterol 28.0mg (+12.00mg, +75.00%)
Sodium 230.0mg (-4.00mg, -1.71%)
Total Carbohydrates 7.3g (-16.92g, -69.86%)
Dietary Fiber 1.1g (-2.00g, -64.52%)
Sugars 1.69g (-0.65g, -27.78%)
Sugars, added N/A
Protein 6.18g (-4.76g, -43.51%)
Core Vitamins and Minerals
Vitamin A, IU562.0IU (-24.00IU, -4.10%)
Vitamin C, total ascorbic acid20.2mg (+16.40mg, +431.58%)
Calcium, Ca34.0mg (-28.00mg, -45.16%)
Iron, Fe0.81mg (-2.00mg, -71.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salisbury Beef Steak (beef Bread Crumbs [bleached Wheat Flour, Dextrose, Salt, Yeast], Tomato Paste, Onion, Worcestershire Sauce (vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate Cloves, Natural Flavorings, Chili Pepper Extract], Seasoning Sauce [caramelized Sugar, Caramel Color, Water Hydrolyzed Soy And Coan Protein, Apple Cider Vinegar, Salt, Spices (onion, Celery, Parsley, Garuci], Kosher Salt, Garlic Granulated, Black Pepper, Dehydrated Granulated Onion), Mashed Potatoes (potatoes, Skim Milk, Butter, Whole Milk, Natural Sour Cream Flavor, Salt, Disodium Pyrophosphate [added To Maintain Color), Potassium Sorbate [added To Maintain Freshness], Spice), Broccoli Florets, Marsala Sauce (water, Mushrooms, Marsala Wine [marsala Wine Salt, Contains Sulfites], Demi Glace (corn Oil (tbhq And Citric Acid Added To Protect Flavor), Modified Cornstarch, Palm Oil, Water, Maltodextrin, Salt, Sugar, Beef Stock, Hydrogenated Cottonseed Oil, Beef Fat, 2% Or Less Of Soy Sauce [water, Soybean, Wheat, Salt], Hydrolyzed Soy, Corn And Wheat Proteins, Onion Powder, Caramel Color, Garlic Powder, Yeast Extract, Mono And Diglycerides, Disodium Inosinate Disodium Guanylate, Natural Flavors, Beef Extract, Lactic Acid, Sulfites], Butter [cream, Salt], Shallots), Garlic And Herb Buttery Blend Butter [cream, Salt], Canola Oil Spices, Garlic), Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.94
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-15.00kcal, -8.33%)
Total Fat11.76g (+6.29g, +114.99%)
Saturated Fat 1.76g (+0.20g, +12.82%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-4.00mg, -25.00%)
Sodium 200.0mg (-34.00mg, -14.53%)
Total Carbohydrates 14.12g (-10.10g, -41.70%)
Dietary Fiber 2.4g (-0.70g, -22.58%)
Sugars 10.59g (+8.25g, +352.56%)
Sugars, added N/A
Protein 1.18g (-9.76g, -89.21%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+2.00IU, +0.34%)
Vitamin C, total ascorbic acid24.7mg (+20.90mg, +550.00%)
Calcium, Ca24.0mg (-38.00mg, -61.29%)
Iron, Fe0.42mg (-2.39mg, -85.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients Green Cabbage Coleslaw Dressing (high Fructose Corn Syrup Soybean Oil Water Sugar Tarragon Flavored Vinegar, Distilled Vinegar, Egg Yolks, Contains Less Than 2% Of Salt Food Starch Modified, Xanthan Gum, Spice Sodium Benzoate And Potassium Sorbate [as Preservatives], Paprika), Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.22
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-52.00kcal, -28.89%)
Total Fat8.8g (+3.33g, +60.88%)
Saturated Fat 3.2g (+1.64g, +105.13%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (=)
Sodium 248.0mg (+14.00mg, +5.98%)
Total Carbohydrates 9.6g (-14.62g, -60.36%)
Dietary Fiber 1.6g (-1.50g, -48.39%)
Sugars 4.0g (+1.66g, +70.94%)
Sugars, added N/A
Protein 3.2g (-7.74g, -70.75%)
Core Vitamins and Minerals
Vitamin A, IU600.0IU (+14.00IU, +2.39%)
Vitamin C, total ascorbic acid9.6mg (+5.80mg, +152.63%)
Calcium, Ca80.0mg (+18.00mg, +29.03%)
Iron, Fe1.44mg (-1.37mg, -48.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pulp Of Tomatoes (tomatoes, Citric Acid), Cream (milk), Extra Virgin Olive Oil, Pecorino Cheese (sheep's Milk, Rennet, Salt), Grana Cheese (cow's Milk, Salt, Rennet), Rice Starch, Onion, Sea Salt, Chilli Pepper, Basil, Vodka, Garlic, Black Pepper, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.22
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-52.00kcal, -28.89%)
Total Fat8.8g (+3.33g, +60.88%)
Saturated Fat 3.2g (+1.64g, +105.13%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (=)
Sodium 248.0mg (+14.00mg, +5.98%)
Total Carbohydrates 9.6g (-14.62g, -60.36%)
Dietary Fiber 1.6g (-1.50g, -48.39%)
Sugars 4.0g (+1.66g, +70.94%)
Sugars, added N/A
Protein 3.2g (-7.74g, -70.75%)
Core Vitamins and Minerals
Vitamin A, IU600.0IU (+14.00IU, +2.39%)
Vitamin C, total ascorbic acid9.6mg (+5.80mg, +152.63%)
Calcium, Ca80.0mg (+18.00mg, +29.03%)
Iron, Fe1.44mg (-1.37mg, -48.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pulp Of Tomatoes (tomatoes Citric Acid), Cream, Extra Virgin Olive Oil, Pecorino Cheese, Grana Cheese, Rice Starch, Onion, Sea Salt, Chilli Pepper, Basil, Vodka, Garlic, Black Pepper, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.48
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+15.00kcal, +8.33%)
Total Fat7.03g (+1.56g, +28.52%)
Saturated Fat 3.12g (+1.56g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+15.00mg, +93.75%)
Sodium 289.0mg (+55.00mg, +23.50%)
Total Carbohydrates 19.53g (-4.69g, -19.36%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 2.34g (=)
Sugars, added N/A
Protein 14.84g (+3.90g, +35.65%)
Core Vitamins and Minerals
Vitamin A, IU586.0IU (=)
Vitamin C, total ascorbic acid2.8mg (-1.00mg, -26.32%)
Calcium, Ca78.0mg (+16.00mg, +25.81%)
Iron, Fe2.11mg (-0.70mg, -24.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cap Off Choice Top Round Roast Beef (coated With Salt, Pepper, And Garlic), Lavash Wrap [enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Canola Oil, Salt, Wrap Fresh (unbleached Unbromated Wheat Flour, Monoglycerides, Guar Gum, Dextrose, Enzymes And L Cysteine), Yeast And Calcium Propionate], Yellow Vermont Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)], Roasted Red Pepper Strips [peppers, Water, Salt, Citric Acid], Green Leaf Lettuce, Whipped Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Natamycin (a Natural Mold Inhibitor)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.50
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-29.00kcal, -16.11%)
Total Fat6.55g (+1.08g, +19.74%)
Saturated Fat 3.27g (+1.71g, +109.62%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+9.00mg, +56.25%)
Sodium 186.0mg (-48.00mg, -20.51%)
Total Carbohydrates 15.62g (-8.60g, -35.51%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 1.76g (-0.58g, -24.79%)
Sugars, added N/A
Protein 7.56g (-3.38g, -30.90%)
Core Vitamins and Minerals
Vitamin A, IU567.0IU (-19.00IU, -3.24%)
Vitamin C, total ascorbic acid13.6mg (+9.80mg, +257.89%)
Calcium, Ca63.0mg (+1.00mg, +1.61%)
Iron, Fe0.91mg (-1.90mg, -67.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parmesan Garlic Alfredo Sauce (milk, Cream [40% Butterfat], Water, Onion, Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes], Butter [cream And Salt], Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Ascorbic Acid, Thiamin Mononitrate, Riboflavin, Folic Acid], Garlic, Parmesan Cheese Flavor [parmesan Cheese {pasteurized Milk, Cultures, Salt And Enzymes}, Water, Salt, Sodium Phosphate, Sodium Citrate], Chicken Base [roasted Chicken, Sugar, Tapioca Dextrin, Chicken Fat, Hydrolyzed Soy Protein, Potassium Chloride, Onion Powder, Autolyzed Yeast Extract, Maltodextrin, Salt, Natural Flavors, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Turmeric {color}, Gelatin, Lactic Acid, Calcium Lactate, Corn Syrup Solids] Expeller Pressed Canola Oil, Rice Starch, Sea Salt, Black Pepper, Gum [xanthan Gum, Guar Gum, Carrageenan], Garlic Oil), Penne Pasta (water, [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Broccoli Florets, Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking]), Canola Oil, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.63
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+34.00kcal, +18.89%)
Total Fat12.5g (+7.03g, +128.52%)
Saturated Fat 5.65g (+4.09g, +262.18%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 254.0mg (+20.00mg, +8.55%)
Total Carbohydrates 18.15g (-6.07g, -25.06%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 1.21g (-1.13g, -48.29%)
Sugars, added N/A
Protein 6.45g (-4.49g, -41.04%)
Core Vitamins and Minerals
Vitamin A, IU605.0IU (+19.00IU, +3.24%)
Vitamin C, total ascorbic acid1.0mg (-2.80mg, -73.68%)
Calcium, Ca16.0mg (-46.00mg, -74.19%)
Iron, Fe1.09mg (-1.72mg, -61.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pie Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Shortening [palm Oil, Soybean Oil], Water, Maltodextrin, Contains 2% Or Less Of: Dextrose, Corn Syrup, Salt, Nonfat Dry Milk, Calcium Propionate), White Chicken Meat, Potatoes, Carrots, Dry Roux Mix (wheat Flour, Modified Cornstarch, Maltodextrin, Corn Syrup Solids, Natural Butter Flavor [whey, Enzyme, Modified Butter Oil, Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto, Turmeric], Contains 2% Or Less Of: Vegetable Oil [partially Hydrogenated Coconut Or Palm Kernel Oil, Hydrogenated Soybean Oil], Autolyzed Yeast Extract, Sodium Silicoaluminate, Sodium Caseinate, Sugar, Dipotassium Phosphate, Artificial Colors, Artificial Flavor, Mono And Diglycerides, Datem), Cream (with Carrageenan, Mono And Diglycerides), Milk, Peas, Onions, Celery, Chicken Base (roasted Chicken And Chicken Juices, Salt, Sugar, Maltodextrin, Chicken Fat, Dehydrated Onion, Citric Acid, Turmeric, Natural Flavorings), Eggs (with Citric Acid), Black Pepper, Parsley, Thyme, Sage, Marjoram, Rosemary, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.47
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-52.00kcal, -28.89%)
Total Fat2.64g (-2.83g, -51.74%)
Saturated Fat 1.1g (-0.46g, -29.49%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-9.00mg, -56.25%)
Sodium 238.0mg (+4.00mg, +1.71%)
Total Carbohydrates 21.59g (-2.63g, -10.86%)
Dietary Fiber 1.8g (-1.30g, -41.94%)
Sugars 1.76g (-0.58g, -24.79%)
Sugars, added N/A
Protein 4.41g (-6.53g, -59.69%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (-35.00IU, -5.97%)
Vitamin C, total ascorbic acid2.1mg (-1.70mg, -44.74%)
Calcium, Ca44.0mg (-18.00mg, -29.03%)
Iron, Fe0.48mg (-2.33mg, -82.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Long Grain Brown Rice, Water, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Cotija Cheese (cultured Pasteurized Milk And Skim Milk, Sea Salt, Enzymes), Tomato Paste, Black Eyed Peas, Corn, Spinach, Butternut Squash, Roasted Red Onion, Green Chiles (green Chiles, Salt, Citric Acid, Calcium Chloride), Red Bell Pepper, Chicken Base (chicken Meat, Natural Chicken Juices, Salt, Maltodextrin [from Corn], Chicken Fat, Sugar, Dried Whey, Natural Flavoring, Turmeric), Green Jalapeno Peppers, Paprika (ethoxyquin Added To Retain Color), Spices, Salt, Dried Ancho Chile Pepper, Modified Rice Starch, Modified Corn Starch, Granulated Onion, Xanthan Gum