Dierbergs Kitchen, Caribbean Island Guacamole by Dierberg's Markets, Inc: Similar Foods
- Product:
- Dierbergs Kitchen, Caribbean Island Guacamole
- Brand:
- Dierbergs Kitchen
- Maker:
- Dierberg's Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2054450/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 28.57g | |
| Trans Fat | N/A | |
| Cholesterol | 10.0mg | |
| Sodium | 204.0mg | |
| Total Carbohydrates | 11.43g | |
| Dietary Fiber | 3.6g | |
| Sugars | 6.07g | |
| Sugars, added | N/A | |
| Protein | 17.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU | |
| Vitamin C, total ascorbic acid | 23.6mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Guacamole (avocado, Sour Cream (milk, Cream, Whey, Modified Cornstarch, Sodium Phosphate, Gums, Potassium Sorbate), Lime Juice, Water, Seasoning (includes Chili Powder, Salt, Garlic, And Paprika), Vinegar), Salsa (mango, Pineapple, Black Beans, Onion, Bell Pepper, Sugar, White Balsamic Vinegar, Poblano, Modified Cornstarch, Spice, Vinegar, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+7.00kcal, +5.15%) | |
| Total Fat | 6.43g (-3.57g, -35.70%) | |
| Saturated Fat | 0.36g (-28.21g, -98.74%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 221.0mg (+17.00mg, +8.33%) | |
| Total Carbohydrates | 19.29g (+7.86g, +68.77%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 4.29g (-1.78g, -29.32%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-14.29g, -80.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.9mg (-10.70mg, -45.34%) | |
| Calcium, Ca | 29.0mg (-7.00mg, -19.44%) | |
| Iron, Fe | 1.29mg (+0.65mg, +101.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Quinoa (quinoa, Water, Salt), Black Beans (black Beans, Salt, Ferrous Gluconate), Yellow Corn, Red Bell Pepper, Tomato, Lime Juice, Canola Oil, Agave Syrup, Cilantro Contains Less Than 2% Spices, Salt, Calcium Chloride Sodium Benzoate (preservative), Potassium Sorbate (preservative) And Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+14.00kcal, +10.29%) | |
| Total Fat | 8.24g (-1.76g, -17.60%) | |
| Saturated Fat | 1.76g (-26.81g, -93.84%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg (+3.00mg, +30.00%) | |
| Sodium | 215.0mg (+11.00mg, +5.39%) | |
| Total Carbohydrates | 14.12g (+2.69g, +23.53%) | |
| Dietary Fiber | 1.5g (-2.10g, -58.33%) | |
| Sugars | 1.18g (-4.89g, -80.56%) | |
| Sugars, added | N/A | |
| Protein | 5.59g (-12.27g, -68.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 515.0IU (-21.00IU, -3.92%) | |
| Vitamin C, total ascorbic acid | 15.9mg (-7.70mg, -32.63%) | |
| Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
| Iron, Fe | 1.06mg (+0.42mg, +65.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce (tomatoes, Water, Diced Tomatoes, Olive Oil, Basil, Onion, Sugar, Garlic, Spices, Sea Salt, Citric Acid), Blanched Rigatoni Pasta (water Durum Wheat Semolina), Cooked All Natural Italian Sausage Sliced And Crumbled (pork, Water, Spices, Sea Salt, Dried Cane Syrup, Red Bell Pepper Powder, Dried Garlic, Flavorings), Red Bell Peppers, Yellow Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-29.00kcal, -21.32%) | |
| Total Fat | 3.57g (-6.43g, -64.30%) | |
| Saturated Fat | 0.0g (-28.57g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 211.0mg (+7.00mg, +3.43%) | |
| Total Carbohydrates | 10.71g (-0.72g, -6.30%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 0.0g (-6.07g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-14.29g, -80.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (-15.00mg, -63.56%) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Parsley, Tomatoes, Cracked Wheat, Lemon Juice, Olive Oil, Onions, Spices, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-9.00kcal, -6.62%) | |
| Total Fat | 4.24g (-5.76g, -57.60%) | |
| Saturated Fat | 0.53g (-28.04g, -98.14%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 2.0mg (-8.00mg, -80.00%) | |
| Sodium | 230.0mg (+26.00mg, +12.75%) | |
| Total Carbohydrates | 19.08g (+7.65g, +66.93%) | |
| Dietary Fiber | 2.1g (-1.50g, -41.67%) | |
| Sugars | 1.41g (-4.66g, -76.77%) | |
| Sugars, added | N/A | |
| Protein | 3.18g (-14.68g, -82.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 530.0IU (-6.00IU, -1.12%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-19.40mg, -82.20%) | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 0.95mg (+0.31mg, +48.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce: Organic Chickpeas, Spinach, Water, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride), Diced Onions, Heavy Cream, Tomato Puree (water, Tomato Paste), Ginger, Garlic, Sea Salt, Expeller Pressed Canola Oil, Spices, Turmeric, Red Chili Powder Basmati Rice: Basmati Rice, Water, Expeller Pressed Canola Oil, Ginger, Garlic, Cumin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (+10.00kcal, +7.35%) | |
| Total Fat | 10.67g (+0.67g, +6.70%) | |
| Saturated Fat | 4.49g (-24.08g, -84.28%) | |
| Trans Fat | 0.56g | |
| Cholesterol | 28.0mg (+18.00mg, +180.00%) | |
| Sodium | 230.0mg (+26.00mg, +12.75%) | |
| Total Carbohydrates | 7.3g (-4.13g, -36.13%) | |
| Dietary Fiber | 1.1g (-2.50g, -69.44%) | |
| Sugars | 1.69g (-4.38g, -72.16%) | |
| Sugars, added | N/A | |
| Protein | 6.18g (-11.68g, -65.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 562.0IU (+26.00IU, +4.85%) | |
| Vitamin C, total ascorbic acid | 20.2mg (-3.40mg, -14.41%) | |
| Calcium, Ca | 34.0mg (-2.00mg, -5.56%) | |
| Iron, Fe | 0.81mg (+0.17mg, +26.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salisbury Beef Steak (beef Bread Crumbs [bleached Wheat Flour, Dextrose, Salt, Yeast], Tomato Paste, Onion, Worcestershire Sauce (vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate Cloves, Natural Flavorings, Chili Pepper Extract], Seasoning Sauce [caramelized Sugar, Caramel Color, Water Hydrolyzed Soy And Coan Protein, Apple Cider Vinegar, Salt, Spices (onion, Celery, Parsley, Garuci], Kosher Salt, Garlic Granulated, Black Pepper, Dehydrated Granulated Onion), Mashed Potatoes (potatoes, Skim Milk, Butter, Whole Milk, Natural Sour Cream Flavor, Salt, Disodium Pyrophosphate [added To Maintain Color), Potassium Sorbate [added To Maintain Freshness], Spice), Broccoli Florets, Marsala Sauce (water, Mushrooms, Marsala Wine [marsala Wine Salt, Contains Sulfites], Demi Glace (corn Oil (tbhq And Citric Acid Added To Protect Flavor), Modified Cornstarch, Palm Oil, Water, Maltodextrin, Salt, Sugar, Beef Stock, Hydrogenated Cottonseed Oil, Beef Fat, 2% Or Less Of Soy Sauce [water, Soybean, Wheat, Salt], Hydrolyzed Soy, Corn And Wheat Proteins, Onion Powder, Caramel Color, Garlic Powder, Yeast Extract, Mono And Diglycerides, Disodium Inosinate Disodium Guanylate, Natural Flavors, Beef Extract, Lactic Acid, Sulfites], Butter [cream, Salt], Shallots), Garlic And Herb Buttery Blend Butter [cream, Salt], Canola Oil Spices, Garlic), Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (+18.00kcal, +13.24%) | |
| Total Fat | 7.49g (-2.51g, -25.10%) | |
| Saturated Fat | 3.08g (-25.49g, -89.22%) | |
| Trans Fat | N/A | |
| Cholesterol | 9.0mg (-1.00mg, -10.00%) | |
| Sodium | 207.0mg (+3.00mg, +1.47%) | |
| Total Carbohydrates | 15.42g (+3.99g, +34.91%) | |
| Dietary Fiber | 0.9g (-2.70g, -75.00%) | |
| Sugars | 1.32g (-4.75g, -78.25%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-12.57g, -70.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 551.0IU (+15.00IU, +2.80%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-23.10mg, -97.88%) | |
| Calcium, Ca | 9.0mg (-27.00mg, -75.00%) | |
| Iron, Fe | 0.32mg (-0.32mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Broth, White Chicken Meat (chicken Breast With Rib Meat, Water, Salt), Wheat Flour, Peas, Carrots, Vegetable Shortening (palm And Soybean Oils), Water, Corn Starch, Rendered Chicken Fat, Butter (cream, Natural Flavorings), Sea Salt, Whey, Sugar, Onion Powder, Salt, Yeast Extract, Nonfat Drymilk, Garlic Powder, Natural Flavor, Chicken Broth Powder, Canola Oil, Dried Whole Eggs, Turmeric, Spices, Cooked Chicken Powder, Dextrose, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-6.00kcal, -4.41%) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 3.0g (-25.57g, -89.50%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 180.0mg (-24.00mg, -11.76%) | |
| Total Carbohydrates | 7.0g (-4.43g, -38.76%) | |
| Dietary Fiber | 3.0g (-0.60g, -16.67%) | |
| Sugars | 2.0g (-4.07g, -67.05%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-14.86g, -83.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-36.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 15.0mg (-8.60mg, -36.44%) | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 0.72mg (+0.08mg, +12.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Beans, Almonds, Butter (cream, Salt), Margarine (canola And Or Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Lecithin, Sodium Benzoate [preservative], Citric Acid, Artificial Butter Flavor, Beta Carotene [color], Vitamin A Palmitate), Red Peppers, Lemon Juice (concentrated Lemon Juice [filtered Water, Lemon Juice Concentrate], Sodium Bisulfite And Sodium Benzoate [preservatives], Natural Lemon Oil), Salt, Potassium Sorbate And Sodium Benzoate (preservatives), Garlic*, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+32.00kcal, +23.53%) | |
| Total Fat | 3.82g (-6.18g, -61.80%) | |
| Saturated Fat | 0.64g (-27.93g, -97.76%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg (+10.00mg, +100.00%) | |
| Sodium | 189.0mg (-15.00mg, -7.35%) | |
| Total Carbohydrates | 25.27g (+13.84g, +121.08%) | |
| Dietary Fiber | 0.2g (-3.40g, -94.44%) | |
| Sugars | 3.82g (-2.25g, -37.07%) | |
| Sugars, added | N/A | |
| Protein | 8.92g (-8.94g, -50.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 531.0IU (-5.00IU, -0.93%) | |
| Vitamin C, total ascorbic acid | 10.2mg (-13.40mg, -56.78%) | |
| Calcium, Ca | 17.0mg (-19.00mg, -52.78%) | |
| Iron, Fe | 1.34mg (+0.70mg, +109.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Steamed White Rice (water, White Rice), Grilled Salmon, Steamed Mixed Vegetables (nappa Cabbage, Carrots, Chinese Chard), Teriyaki Sauce (sugar, Water, Soy Sauce [water, Soybeans, Salt, Sugar], Modified Food Starch, Prune Concentrate Juice, Salted Sake [salted Rice Wine], Salt, Lemon Concentrate Juice, Onion Powder, Natural Flavor, Xanthan Gum), Broccoli, Red Bell Pepper, Yellow Bell Pepper, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-26.00kcal, -19.12%) | |
| Total Fat | 3.18g (-6.82g, -68.20%) | |
| Saturated Fat | 1.59g (-26.98g, -94.43%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg (+8.00mg, +80.00%) | |
| Sodium | 237.0mg (+33.00mg, +16.18%) | |
| Total Carbohydrates | 11.66g (+0.23g, +2.01%) | |
| Dietary Fiber | 2.5g (-1.10g, -30.56%) | |
| Sugars | 1.77g (-4.30g, -70.84%) | |
| Sugars, added | N/A | |
| Protein | 9.19g (-8.67g, -48.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 530.0IU (-6.00IU, -1.12%) | |
| Vitamin C, total ascorbic acid | 23.3mg (-0.30mg, -1.27%) | |
| Calcium, Ca | 53.0mg (+17.00mg, +47.22%) | |
| Iron, Fe | 0.95mg (+0.31mg, +48.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (cooked Black Beans, Corn, Green Bell Peppers, Roasted Onions, Roasted Red Bell Peppers, Fire Roasted Tomatoes), Cooked Seasoned Pork (pork, Water, Orange Juice Concentrate, Salt, Garlic Powder, Onion Powder), Sauce (water, Tomatillos, Poblano Peppers, Green Chile, Onions, Cornstarch, Jalapeno Peppers, Chicken Meat [including Chicken Juices], Honey, Salt, Cilantro, Lime Juice Concentrate, Dehydrated Onion, Granulated Garlic, Flavorings [onion Powder, Poultry Flavor And Rosemary], Potato Flour, Spice, Natural Flavors, Carrot Powder, Turmeric), Cooked Brown Rice (water, Brown Rice), Monterey Jack Cheese (cultured Milk, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-22.00kcal, -16.18%) | |
| Total Fat | 2.72g (-7.28g, -72.80%) | |
| Saturated Fat | 1.36g (-27.21g, -95.24%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg (-5.00mg, -50.00%) | |
| Sodium | 228.0mg (+24.00mg, +11.76%) | |
| Total Carbohydrates | 17.39g (+5.96g, +52.14%) | |
| Dietary Fiber | 1.1g (-2.50g, -69.44%) | |
| Sugars | 0.54g (-5.53g, -91.10%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-13.51g, -75.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 543.0IU (+7.00IU, +1.31%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-23.60mg, -100.00%) | |
| Calcium, Ca | 54.0mg (+18.00mg, +50.00%) | |
| Iron, Fe | 1.47mg (+0.83mg, +129.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Enriched Macaroni Product (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Sauce (water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Light Cream Blend [cream, Skim Milk, Nonfat Milk Powder], Alfredo Flavor Base [parmesan Cheese (milk, Cultures, Salt, Enzymes], Romano Cheese [milk, Cultures, Salt, Enzymes], Salt, Unsalted Butter, Olive Oil, Sweet Cream Powder, Sugar, Yeast Extract And Flavorings] , Modified Food Starch Contains 2% Or Less Of: Soybean Oil, Basil, Garlic Powder, Butter Concentrate [butter (cream, Salt), Flavor], Salt, Xanthan Gum, Spices), Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+39.00kcal, +28.68%) | |
| Total Fat | 10.53g (+0.53g, +5.30%) | |
| Saturated Fat | 0.0g (-28.57g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 219.0mg (+15.00mg, +7.35%) | |
| Total Carbohydrates | 17.54g (+6.11g, +53.46%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 3.51g (-2.56g, -42.17%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-14.35g, -80.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (-10.00IU, -1.87%) | |
| Vitamin C, total ascorbic acid | 15.8mg (-7.80mg, -33.05%) | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 1.26mg (+0.62mg, +96.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, Carrots, Kale, Cranberries, Tofu (non Gmo Soybean, Water, Magnesium Chloride Nigiri), Bean Thread (mung Bean, Water), Sea Salt, Black Pepper, Garlic Powder Shell: Enriched Wheat Flour (niacin, Iron, Thiamine Mono Nitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sea Salt, Non Gmo Expeller Pressed Canola Oil Sauce: Water, Cane Sugar, Soy Sauce, (water, Non Gmo Soybeans, Salt, Organic Alcohol (to Retain Freshness), Distilled Vinegar Fried With Non Gmo Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-24.00kcal, -17.65%) | |
| Total Fat | 2.6g (-7.40g, -74.00%) | |
| Saturated Fat | 0.37g (-28.20g, -98.70%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg (-1.00mg, -10.00%) | |
| Sodium | 197.0mg (-7.00mg, -3.43%) | |
| Total Carbohydrates | 17.1g (+5.67g, +49.61%) | |
| Dietary Fiber | 1.1g (-2.50g, -69.44%) | |
| Sugars | 4.46g (-1.61g, -26.52%) | |
| Sugars, added | N/A | |
| Protein | 5.58g (-12.28g, -68.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 558.0IU (+22.00IU, +4.10%) | |
| Vitamin C, total ascorbic acid | 1.3mg (-22.30mg, -94.49%) | |
| Calcium, Ca | 15.0mg (-21.00mg, -58.33%) | |
| Iron, Fe | 0.67mg (+0.03mg, +4.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice, Water, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Spices, Natural Flavors), Corn, Edamame (soybeans), Carrots, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Red Bell Peppers, Brown Sugar, Less Than 2% Of Ginger Puree (ginger, Water), Molasses, Tomato Paste, Modified Food Starch, Toasted Sesame Oil, Rice Wine (distilled Rice, Salt, Water), Canola Oil, Garlic (garlic, Water, Citric Acid), Spices, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-8.00kcal, -5.88%) | |
| Total Fat | 2.64g (-7.36g, -73.60%) | |
| Saturated Fat | 1.1g (-27.47g, -96.15%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg (-3.00mg, -30.00%) | |
| Sodium | 238.0mg (+34.00mg, +16.67%) | |
| Total Carbohydrates | 21.59g (+10.16g, +88.89%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 1.76g (-4.31g, -71.00%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (-13.45g, -75.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 551.0IU (+15.00IU, +2.80%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-21.50mg, -91.10%) | |
| Calcium, Ca | 44.0mg (+8.00mg, +22.22%) | |
| Iron, Fe | 0.48mg (-0.16mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Long Grain Brown Rice, Water, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Cotija Cheese (cultured Pasteurized Milk And Skim Milk, Sea Salt, Enzymes), Tomato Paste, Black Eyed Peas, Corn, Spinach, Butternut Squash, Roasted Red Onion, Green Chiles (green Chiles, Salt, Citric Acid, Calcium Chloride), Red Bell Pepper, Chicken Base (chicken Meat, Natural Chicken Juices, Salt, Maltodextrin [from Corn], Chicken Fat, Sugar, Dried Whey, Natural Flavoring, Turmeric), Green Jalapeno Peppers, Paprika (ethoxyquin Added To Retain Color), Spices, Salt, Dried Ancho Chile Pepper, Modified Rice Starch, Modified Corn Starch, Granulated Onion, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+31.00kcal, +22.79%) | |
| Total Fat | 9.72g (-0.28g, -2.80%) | |
| Saturated Fat | 1.39g (-27.18g, -95.13%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 3.0mg (-7.00mg, -70.00%) | |
| Sodium | 194.0mg (-10.00mg, -4.90%) | |
| Total Carbohydrates | 18.06g (+6.63g, +58.01%) | |
| Dietary Fiber | 2.1g (-1.50g, -41.67%) | |
| Sugars | 0.69g (-5.38g, -88.63%) | |
| Sugars, added | N/A | |
| Protein | 3.47g (-14.39g, -80.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 521.0IU (-15.00IU, -2.80%) | |
| Vitamin C, total ascorbic acid | 3.3mg (-20.30mg, -86.02%) | |
| Calcium, Ca | 56.0mg (+20.00mg, +55.56%) | |
| Iron, Fe | 1.88mg (+1.24mg, +193.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Instant Corn Masa Mix (ground Stone Corn, Lime Juice), Corn Oil, Salt, Aluminum Free, Baking Powder (mono Calcium Phosphate, Sodium Bicarbonate, Non Genetically Modified Corn Starch), Vegetable Stock (water, Zucchini Squash, Onion, Celery, Carrots, Potatoes, Green Peas), Black Beans, Farmers Cheese (cultured Pasteurized Milk, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-13.00kcal, -9.56%) | |
| Total Fat | 3.71g (-6.29g, -62.90%) | |
| Saturated Fat | 0.43g (-28.14g, -98.49%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 200.0mg (-4.00mg, -1.96%) | |
| Total Carbohydrates | 17.71g (+6.28g, +54.94%) | |
| Dietary Fiber | 1.7g (-1.90g, -52.78%) | |
| Sugars | 4.0g (-2.07g, -34.10%) | |
| Sugars, added | N/A | |
| Protein | 4.57g (-13.29g, -74.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-36.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-22.20mg, -94.07%) | |
| Calcium, Ca | 29.0mg (-7.00mg, -19.44%) | |
| Iron, Fe | 0.77mg (+0.13mg, +20.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice Noodles (rice Flour, Water), Water, Tofu (water, Soybeans, Soy Protein, Isolate, Magnesium Chloride, Calcium Sulfate), Bean Sprouts, Sugar Snap Peas, Carrots, Tomato Puree, Onions, Peanuts, Red Bell Peppers, Soy Sauce (water, Soybeans, Wheat, Salt, Sugar) Sugar, Garlic Puree (garlic, Water), Green Onions, Oyster Flavored Sauce (water, Sugar, Salt, Mushroom Powder, Modified Cornstarch, Modified Tapioca Starch, Wheat Flour, Yeast Extract, Caramel Coloring, Xanthan Gum, Lactic Acid, Disodium Inosinate), Canola Oil, Chicken Broth, Brown Sugar, Modified Cornstarch, Concentrate, Lime Juice, Concentrated Tamarind Paste, Spice, Grill Flavor (sesame Oil, Vegetable Oil, Smoke Flavor, Natural Flavor, Bht And Bha [preservatives]) | ||