Eat Smart Spicy Sweet Kale Chopped Salad Kit, Spicy Sweet Kale by Curation Foods, Inc: Similar Foods
- Product:
- Spicy Sweet Kale Chopped Salad Kit, Spicy Sweet Kale
- Brand:
- Eat Smart
- Maker:
- Curation Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2543855/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 1.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 3.0mg | |
| Sodium | 250.0mg | |
| Total Carbohydrates | 20.0g | |
| Dietary Fiber | 3.0g | |
| Sugars | 13.0g | |
| Sugars, added | N/A | |
| Protein | 2.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 0.6mg | |
| Potassium, K | 210.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables (cabbage, Broccoli Stalk, Kale, Chicory, Brussels Sprouts), Spicy Poppyseed Dressing (soybean Oil, Sugar, Water, Apple Cider Vinegar, Ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Dried Onion, Spice, Natural Flavor (contains Celery)], Less Than 2% Of Poppyseeds, Sriracha Sauce [distilled Vinegar, Cayenne Peppers, Sugar, Salt, Jalapeno Puree (jalapeno Peppers, Salt, Citric Acid), Water, Carrot Fiber, Dried Garlic, Natural Flavors (soy), Xanthan Gum (emulsifier), Spice, Paprika], Salt, Orange Juice Concentrate, Egg Yolk, Dried Onion, Dried Garlic, Paprika, Chipotle Puree [chipotle Peppers, Water, Salt, Vinegar], Xanthan Gum [emulsifier], Spice, Dried Chipotle Pepper, Lemon Juice Concentrate, Dried Lemon Peel), Cranberries (cranberries, Sugar, Sunflower Oil), Spicy Croutons (enriched Wheat Flour, [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Expeller Pressed Sunflower Oil, Salt, Sugar, Maltodextrin, Yeast, Canola Oil, Spices, Yeast Extract, Hot Sauce [aged Cayenne Peppers, Vinegar, Salt, Garlic Powder], Garlic Powder, Onion Powder, Natural Flavor, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (=) | |
| Total Fat | 11.0g (+1.00g, +10.00%) | |
| Saturated Fat | 1.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 14.0g (-6.00g, -30.00%) | |
| Dietary Fiber | 2.0g (-1.00g, -33.33%) | |
| Sugars | 7.0g (-6.00g, -46.15%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+1.00g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 0.6mg (=) | |
| Potassium, K | 210.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables (green Cabbage, Red Cabbage, Green Leaf Lettuce, Carrots, Green Onion), Dressing (water, Soybean Oil, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Sesame Oil, Distilled Vinegar, Less Than 2% Of Salt, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Cornstarch], Pineapple Juice Concentrate, Dried Ginger, Xanthan Gum, Spice, Sesame Seeds, Rosemary Extract), Wonton Strips (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Water, Salt), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-10.00kcal, -5.88%) | |
| Total Fat | 11.0g (+1.00g, +10.00%) | |
| Saturated Fat | 1.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 240.0mg (-10.00mg, -4.00%) | |
| Total Carbohydrates | 14.0g (-6.00g, -30.00%) | |
| Dietary Fiber | 2.0g (-1.00g, -33.33%) | |
| Sugars | 7.0g (-6.00g, -46.15%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+1.00g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+4.00mg, +10.00%) | |
| Iron, Fe | 1.0mg (+0.40mg, +66.67%) | |
| Potassium, K | 216.0mg (+6.00mg, +2.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetables: Green Cabbage, Romaine Lettuce, Red Cabbage, Carrots, Green Onion, Dressing: Water, Soybean Oil, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Sesame Oil, Distilled Vinegar, Salt, Dextrose, Pineapple Juice Concentrate, Dried Ginger, Xanthan Gum, Spice, Sesame Seeds, Natural Flavors, Rosemary Extract, Modified Corn Starch, Wonton Strips: Wheat Flour, Non Gmo Canola Oil, Water, Salt, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-10.00kcal, -5.88%) | |
| Total Fat | 12.0g (+2.00g, +20.00%) | |
| Saturated Fat | 1.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+2.00mg, +66.67%) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 10.0g (-10.00g, -50.00%) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 6.0g (-7.00g, -53.85%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+2.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 0.9mg (+0.30mg, +50.00%) | |
| Potassium, K | 200.0mg (-10.00mg, -4.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Cabbage, Organic Coleslaw Dressing (water, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Organic Distilled Vinegar, Contains 2% Or Less Of Each: Organic Egg Yolks, Sea Salt, Organic Spice [contains Celery], Organic Poppy Seeds, Organic Lemon Juice Concentrate, Organic Corn Starch, Xanthan Gum, Organic Onion Powder, Salt, Organic Paprika), Green Leaf Lettuce, Sunflower Kernels (sunflower Kernels, Salt, Sunflower Oil), Red Cabbage, Carrot, Kale, Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-10.00kcal, -5.88%) | |
| Total Fat | 11.0g (+1.00g, +10.00%) | |
| Saturated Fat | 1.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 240.0mg (-10.00mg, -4.00%) | |
| Total Carbohydrates | 14.0g (-6.00g, -30.00%) | |
| Dietary Fiber | 2.0g (-1.00g, -33.33%) | |
| Sugars | 7.0g (-6.00g, -46.15%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+1.00g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 1.0mg (+0.40mg, +66.67%) | |
| Potassium, K | 220.0mg (+10.00mg, +4.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables (green Cabbage, Romaine Lettuce, Red Cabbage, Carrots, Green Onion), Dressing (water, Soybean Oil, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Sesame Oil, Distilled Vinegar, Salt, Dextrose, Pineapple Juice Concentrate, Dried Ginger, Xanthan Gum, Spice, Sesame Seeds, Natural Flavors, Rosemary Extract (preservative), Modified Corn Starch), Wonton Strips (wheat Flour, Canola Oil, Water, Salt), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-10.00kcal, -5.88%) | |
| Total Fat | 11.0g (+1.00g, +10.00%) | |
| Saturated Fat | 1.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 240.0mg (-10.00mg, -4.00%) | |
| Total Carbohydrates | 14.0g (-6.00g, -30.00%) | |
| Dietary Fiber | 2.0g (-1.00g, -33.33%) | |
| Sugars | 7.0g (-6.00g, -46.15%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+1.00g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 1.0mg (+0.40mg, +66.67%) | |
| Potassium, K | 220.0mg (+10.00mg, +4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetables: Green Cabbage, Romaine Lettuce, Red Cabbage, Carrots, Green Onion; Dressing: Water, Soybean Oil, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Sesame Oil, Distilled Vinegar, Salt, Dextrose, Pineapple Juice Concentrate, Dried Ginger, Xanthan Gum, Spice, Sesame Seeds, Natural Flavors, Rosemary Extract, Modified Corn Starch; Wonton Strips: Wheat Flour, Non Gmo Canola Oil, Water, Salt; Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+20.00kcal, +11.76%) | |
| Total Fat | 14.0g (+4.00g, +40.00%) | |
| Saturated Fat | 2.0g (+0.50g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+2.00mg, +66.67%) | |
| Sodium | 240.0mg (-10.00mg, -4.00%) | |
| Total Carbohydrates | 16.0g (-4.00g, -20.00%) | |
| Dietary Fiber | 2.0g (-1.00g, -33.33%) | |
| Sugars | 13.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+1.00g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 1.0mg (+0.40mg, +66.67%) | |
| Potassium, K | 210.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables: Green Cabbage, Romaine Lettuce, Kale, Red Cabbage, Carrots, Green Onions Sweet Onion Dressing: Sugar, Vegetable Oil (soybean And Or Canola), Water, Vinegar, Egg Yolk, Contains Less Than 2% Of Salt, Egg Whites, Lemon Juice Concentrate, Garlic Powder, Corn Starch, Toasted Onion Powder, Xanthan Gum, Oleoresin Paprika (color) Sunflower Seeds: Sunflower Seeds, Sunflower Oil Uncured Bacon Crumbles: No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-3.00kcal, -1.76%) | |
| Total Fat | 5.65g (-4.35g, -43.50%) | |
| Saturated Fat | 1.27g (-0.23g, -15.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 263.0mg (+13.00mg, +5.20%) | |
| Total Carbohydrates | 22.88g (+2.88g, +14.40%) | |
| Dietary Fiber | 5.1g (+2.10g, +70.00%) | |
| Sugars | 1.13g (-11.87g, -91.31%) | |
| Sugars, added | N/A | |
| Protein | 6.5g (+4.50g, +225.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+2.00mg, +5.00%) | |
| Iron, Fe | 1.53mg (+0.93mg, +155.00%) | |
| Potassium, K | 198.0mg (-12.00mg, -5.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Black Beans, Flour Tortilla (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Shortening, Contains Less Than 2% Of Each Of The Following: Canola Oil, Tomato Powder (dextrose, Sugar, Tomato Powder, Onion Powder, Paprika, Garlic Powder, Spice, Jalapeno Pepper, Extractives Of Paprika, Citric Acid, Maltodextrin, Natural Extractives Of Coriander Leaves With Sunflower Oil, Natural Flavor, Turmeric), Cultured Wheat Starch, Whole Wheat Flour, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate), Mono And Diglycerides, Citric Acid, Yeast, Guar Gum ), Corn (corn, Water, Salt), Chipotle Tahini (lemon Juice, Water, Sesame Seeds, Chipotle Pepper, Salt), Red Peppers, Onion, Extra Virgin Olive Oil, Cilantro, Salt, Basil, Cumin, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (+14.00kcal, +8.24%) | |
| Total Fat | 8.8g (-1.20g, -12.00%) | |
| Saturated Fat | 2.4g (+0.90g, +60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 256.0mg (+6.00mg, +2.40%) | |
| Total Carbohydrates | 20.0g (=) | |
| Dietary Fiber | 1.6g (-1.40g, -46.67%) | |
| Sugars | 1.6g (-11.40g, -87.69%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (+3.60g, +180.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-8.00mg, -20.00%) | |
| Iron, Fe | 0.86mg (+0.26mg, +43.33%) | |
| Potassium, K | 224.0mg (+14.00mg, +6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin B-12 | 0.48ug | |
| Ingredients | ||
|---|---|---|
Filling: Before The Butcher Plant Based Chorizo (water, Soy Flour, Expeller Pressed Canola Oil, Spice Blend [chili Pepper, Salt, Spices, Red Pepper, Garlic, Rice Concentrate, Rosemary Extract], Soy Protein Concentrate, White Distilled Vinegar, Sea Salt, Xanthan Gum, Cayenne Pepper, Oleoresin Paprika), Corn, Red Bell Peppers, Onions, Black Beans, Vegan Cheddar Shreds (filtered Water, Coconut Oil, Food Starch Modified [potato & Corn], Corn Starch, Sea Salt, Cheddar Flavor [vegan Sources], Olive Extract, Paprika Extract & Beta Carotene [color], Vitamin B12), Spices Wrapper: Water, Brown Rice Flour, Tapioca Flour, Salt, Xanthan Gum, Soybean Oil, Oil Blend (canola, Olive) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (+8.00kcal, +4.71%) | |
| Total Fat | 8.3g (-1.70g, -17.00%) | |
| Saturated Fat | 1.45g (-0.05g, -3.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+7.00mg, +233.33%) | |
| Sodium | 228.0mg (-22.00mg, -8.80%) | |
| Total Carbohydrates | 18.67g (-1.33g, -6.65%) | |
| Dietary Fiber | 2.1g (-0.90g, -30.00%) | |
| Sugars | 4.98g (-8.02g, -61.69%) | |
| Sugars, added | N/A | |
| Protein | 6.64g (+4.64g, +232.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+1.00mg, +2.50%) | |
| Iron, Fe | 1.12mg (+0.52mg, +86.67%) | |
| Potassium, K | 218.0mg (+8.00mg, +3.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Tri Color Quinoa (water, Tri Color Quinoa Blend), Fuji Apple Vinaigrette Dressing (water, Inverted Sugar, Soybean Oil And Or Canola Oil, White Balsamic Vinegar [white Wine Vinegar, Concentrated Grape Must], Apple Juice Concentrate, Apple Cider Vinegar, Contains Less Than 2% Of: Dehydrated Garlic, Dehydrated Onion, Lemon Juice Concentrate, Malic Acid, Natural Flavors, Salt, Xanthan Gum), Apples (apples, Calcium Ascorbate [to Maintain Freshness And Color]), Kale, Roasted Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Lemon Juice Concentrate, Salt, Sugar, Natural Flavors, Spice), Crumbled Feta Cheese (feta Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Potato Starch [to Prevent Caking]), Roasted Sweet Potatoes, Roasted Salted Walnuts (walnuts, Canola Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-7.00kcal, -4.12%) | |
| Total Fat | 6.01g (-3.99g, -39.90%) | |
| Saturated Fat | 0.88g (-0.62g, -41.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 244.0mg (-6.00mg, -2.40%) | |
| Total Carbohydrates | 24.38g (+4.38g, +21.90%) | |
| Dietary Fiber | 1.8g (-1.20g, -40.00%) | |
| Sugars | 3.53g (-9.47g, -72.85%) | |
| Sugars, added | N/A | |
| Protein | 4.24g (+2.24g, +112.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-8.00mg, -20.00%) | |
| Iron, Fe | 1.24mg (+0.64mg, +106.67%) | |
| Potassium, K | 233.0mg (+23.00mg, +10.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Long Grain Rice, Afia Falafel (garbanzo Beans, Water, Sunflower Oil, Onion*, Salt, Cilantro*, Cumin, Parsley*, Baking Soda, Garlic*, Cayenne Pepper), Kale, Sweet Potatoes, Lemon Vinaigrette [water, Sunflower Oil, Natural Flavor, Extra Virgin Olive Oil, Lemon Juice Concentrate, Turmeric*], Sweetcorn, Chickpeas [chickpeas, Water, Salt), Raisins (raisins, Sunflower Oil), Dried Cranberries [cranberries, Sugar, Sunflower Oil), Roasted Pumpkin Seeds (pumpkin Seeds, Sunflower Or Safflower Oil, Salt], Yeast Extract, Smoked Sea Salt, Roasted Corn *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (=) | |
| Total Fat | 14.0g (+4.00g, +40.00%) | |
| Saturated Fat | 2.5g (+1.00g, +66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+2.00mg, +66.67%) | |
| Sodium | 260.0mg (+10.00mg, +4.00%) | |
| Total Carbohydrates | 10.0g (-10.00g, -50.00%) | |
| Dietary Fiber | 2.0g (-1.00g, -33.33%) | |
| Sugars | 2.0g (-11.00g, -84.62%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+1.00g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+20.00mg, +50.00%) | |
| Iron, Fe | 1.1mg (+0.50mg, +83.33%) | |
| Potassium, K | 200.0mg (-10.00mg, -4.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Garlic Dressing (soybean Oil, Water, Dehydrated Garlic, Distilled Vinegar, Sugar, Contains Less Than 2% Of Salt, Egg Yolks, Mustard Seed, Spices, Dehydrated Onion, Lemon Juice Concentrate, Citric Acid, Xanthan Gum, Natural Flavor, White Wine, Turmeric, Tartaric Acid) , Broccoli Stalk, Red Cabbage, Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid {to Preserve Freshness}], Sugar, 2% Or Less Of Yeast, Salt, Spices, Wheat Gluten, Dehydrated Garlic, Dehydrated Parsley), Celery, White Cheddar Cheese (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Green Onion, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (-22.00kcal, -12.94%) | |
| Total Fat | 5.65g (-4.35g, -43.50%) | |
| Saturated Fat | 2.12g (+0.62g, +41.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+9.00mg, +300.00%) | |
| Sodium | 258.0mg (+8.00mg, +3.20%) | |
| Total Carbohydrates | 18.02g (-1.98g, -9.90%) | |
| Dietary Fiber | 1.1g (-1.90g, -63.33%) | |
| Sugars | 2.83g (-10.17g, -78.23%) | |
| Sugars, added | N/A | |
| Protein | 5.65g (+3.65g, +182.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+2.00mg, +5.00%) | |
| Iron, Fe | 1.06mg (+0.46mg, +76.67%) | |
| Potassium, K | 200.0mg (-10.00mg, -4.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Macaroni (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Italian Sausage (pork, Seasoning [spices, Salt, Corn Syrup Solids, Sugar, Garlic Powder], Water), Tomato Paste, Half & Half (milk, Cream), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Onion, Vodka (vodka, Salt), Olive Pomace Oil, Salt, Crushed Garlic, Modified Corn Starch, Dried Orange Pulp, Basil, Red Pepper Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+1.00kcal, +0.59%) | |
| Total Fat | 5.54g (-4.46g, -44.60%) | |
| Saturated Fat | 1.69g (+0.19g, +12.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+16.00mg, +533.33%) | |
| Sodium | 239.0mg (-11.00mg, -4.40%) | |
| Total Carbohydrates | 20.48g (+0.48g, +2.40%) | |
| Dietary Fiber | 1.4g (-1.60g, -53.33%) | |
| Sugars | 0.96g (-12.04g, -92.62%) | |
| Sugars, added | N/A | |
| Protein | 8.43g (+6.43g, +321.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+15.00mg, +37.50%) | |
| Iron, Fe | 1.01mg (+0.41mg, +68.33%) | |
| Potassium, K | 219.0mg (+9.00mg, +4.29%) | |
| Vitamin D, IU | 2.0IU (+2.00IU) | |
| Ingredients | ||
|---|---|---|
Water, Durum Flour Enriched (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato (dry), Mashed Potatoes (potatoes, Water, Artificial Color, Sodium Agid Pyrophosphate), Whole Eggs, Salt, Beta Carotene (color), Tomatoes, Onions, Extra Virgin Olive Oil, Garlic, Sea Salt, Basil, Black Pepper, Spices, Ground Beef, Parmesan (milk, Cheese Cultures, Salt, Enzymes), Onions (onions, Olive Oil), Italian Seasoning, Canola Oil, Olive Oil, Garlic, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-19.00kcal, -11.18%) | |
| Total Fat | 3.78g (-6.22g, -62.20%) | |
| Saturated Fat | 0.63g (-0.87g, -58.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 265.0mg (+15.00mg, +6.00%) | |
| Total Carbohydrates | 23.53g (+3.53g, +17.65%) | |
| Dietary Fiber | 1.7g (-1.30g, -43.33%) | |
| Sugars | 2.52g (-10.48g, -80.62%) | |
| Sugars, added | N/A | |
| Protein | 5.46g (+3.46g, +173.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-11.00mg, -27.50%) | |
| Iron, Fe | 1.22mg (+0.62mg, +103.33%) | |
| Potassium, K | 202.0mg (-8.00mg, -3.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegan Spinach Ravioli (filtered Water, Organic Unbleached Durum Wheat Semolina Flour, Organic Unbleached Wheat Flour, Organic Vegan Ricotta Style Cheeze [organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Filtered Water, Organic Coconut Milk (organic Coconut, Water), Organic Tapioca Syrup, Organic Extra Virgin Olive Oil, Organic Nutritional Yeast, Organic Lemon Juice, Sea Salt], Organic Spinach, Organic Onions, Organic Extra Virgin Olive Oil, Nutritional Yeast, Sea Salt, Spices, Black Pepper), Organic Tomato Pure, Filtered Water, Organic Onions, Organic Extra Virgin Olive Oil, Organic Basil, Sea Salt, Organic Garlic, Organic Cane Sugar, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-30.00kcal, -17.65%) | |
| Total Fat | 7.0g (-3.00g, -30.00%) | |
| Saturated Fat | 0.5g (-1.00g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 17.0g (-3.00g, -15.00%) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 7.0g (-6.00g, -46.15%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+3.00g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 1.8mg (+1.20mg, +200.00%) | |
| Potassium, K | 210.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Green Peppers, Edamame Beans (soy), Sunflower Oil, Olive Oil, Cranberries, Carrots, Red Peppers, Sea Salt, Italian Seasoning, Garlic, Citric Acid, Black Pepper, Vinegar, Cumin | ||