Quantum Peanut Butter Dark Chocolateolate Coffee Infused Energy Squares Bar, Peanut Butter Dark Chocolateolate by Curated Healthy Energy Foods, Inc: Similar Foods

Product:
Peanut Butter Dark Chocolateolate Coffee Infused Energy Squares Bar, Peanut Butter Dark Chocolateolate
Brand:
Quantum
Maker:
Curated Healthy Energy Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2364790/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal
Total Fat20.83g
Saturated Fat 4.17g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 312.0mg
Total Carbohydrates 43.75g
Dietary Fiber 8.3g
Sugars 22.92g
Sugars, added N/A
Protein 20.83g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg
Iron, Fe3.75mg
Potassium, K438.0mg
Vitamin D, IU0.0IU
Ingredients
Peanuts, Date Paste, Organic Tapioca Syrup, Peanut Flour, Sorghum Extract, Organic Pumpkin Seed Protein, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Pea Protein, White Chia Seeds, Organic Agave Syrup, Grapeseed Oil, Natural Flavors, Chicory Fiber, Sea Salt, Organic Quinoa, Organic Caffeine From Green Coffee Beans, Sunflower Lecithin, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.88
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-24.00kcal, -5.76%)
Total Fat19.67g (-1.16g, -5.57%)
Saturated Fat 4.92g (+0.75g, +17.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 279.0mg (-33.00mg, -10.58%)
Total Carbohydrates 42.62g (-1.13g, -2.58%)
Dietary Fiber 14.8g (+6.50g, +78.31%)
Sugars 24.59g (+1.67g, +7.29%)
Sugars, added N/A
Protein 24.59g (+3.76g, +18.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+7.00mg, +16.67%)
Iron, Fe5.9mg (+2.15mg, +57.33%)
Potassium, K426.0mg (-12.00mg, -2.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanut Butter, Chicory Root Fiber, Pea Protein, Dates, Honey, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Peanut Flour, Soy Protein Crisps, Peanut Oil, Sunflower Lecithin, Sea Salt, Natural Flavors, Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.88
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-24.00kcal, -5.76%)
Total Fat19.67g (-1.16g, -5.57%)
Saturated Fat 4.92g (+0.75g, +17.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 279.0mg (-33.00mg, -10.58%)
Total Carbohydrates 42.62g (-1.13g, -2.58%)
Dietary Fiber 14.8g (+6.50g, +78.31%)
Sugars 24.59g (+1.67g, +7.29%)
Sugars, added N/A
Protein 24.59g (+3.76g, +18.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+7.00mg, +16.67%)
Iron, Fe5.9mg (+2.15mg, +57.33%)
Potassium, K426.0mg (-12.00mg, -2.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanut Butter, Chicory Root Fiber, Pea Protein, Dates, Honey, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Peanut Flour, Soy Protein Crisps, Peanut Oil, Sunflower Lecithin, Sea Salt, Natural Flavors, Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.54
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+21.00kcal, +5.04%)
Total Fat22.92g (+2.09g, +10.03%)
Saturated Fat 7.29g (+3.12g, +74.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (=)
Total Carbohydrates 39.58g (-4.17g, -9.53%)
Dietary Fiber 8.3g (=)
Sugars 20.83g (-2.09g, -9.12%)
Sugars, added N/A
Protein 20.83g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+41.00mg, +97.62%)
Iron, Fe5.62mg (+1.87mg, +49.87%)
Potassium, K438.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Date Paste, Organic Tapioca Syrup, Pumpkin Seeds, Organic Pumpkin Seed Protein, Pea Protein, Sorghum Extract, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Coconut, Coconut Milk Powder, White Chia Seeds, Grapeseed Oil, Natural Flavors, Chicory Fiber, Organic Quinoa, Sea Salt, Organic Caffeine From Green Coffee Beans, Sunflower Lecithin, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+1.00kcal, +0.24%)
Total Fat18.18g (-2.65g, -12.72%)
Saturated Fat 3.64g (-0.53g, -12.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+15.00mg, +4.81%)
Total Carbohydrates 50.91g (+7.16g, +16.37%)
Dietary Fiber 7.3g (-1.00g, -12.05%)
Sugars 21.82g (-1.10g, -4.80%)
Sugars, added N/A
Protein 18.18g (-2.65g, -12.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+31.00mg, +73.81%)
Iron, Fe4.0mg (+0.25mg, +6.67%)
Potassium, K473.0mg (+35.00mg, +7.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+1.00kcal, +0.24%)
Total Fat18.18g (-2.65g, -12.72%)
Saturated Fat 3.64g (-0.53g, -12.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+15.00mg, +4.81%)
Total Carbohydrates 50.91g (+7.16g, +16.37%)
Dietary Fiber 7.3g (-1.00g, -12.05%)
Sugars 21.82g (-1.10g, -4.80%)
Sugars, added N/A
Protein 18.18g (-2.65g, -12.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+31.00mg, +73.81%)
Iron, Fe4.0mg (+0.25mg, +6.67%)
Potassium, K473.0mg (+35.00mg, +7.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+1.00kcal, +0.24%)
Total Fat18.18g (-2.65g, -12.72%)
Saturated Fat 3.64g (-0.53g, -12.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+15.00mg, +4.81%)
Total Carbohydrates 50.91g (+7.16g, +16.37%)
Dietary Fiber 7.3g (-1.00g, -12.05%)
Sugars 21.82g (-1.10g, -4.80%)
Sugars, added N/A
Protein 18.18g (-2.65g, -12.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+31.00mg, +73.81%)
Iron, Fe4.0mg (+0.25mg, +6.67%)
Potassium, K473.0mg (+35.00mg, +7.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+1.00kcal, +0.24%)
Total Fat18.18g (-2.65g, -12.72%)
Saturated Fat 3.64g (-0.53g, -12.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+15.00mg, +4.81%)
Total Carbohydrates 50.91g (+7.16g, +16.37%)
Dietary Fiber 7.3g (-1.00g, -12.05%)
Sugars 21.82g (-1.10g, -4.80%)
Sugars, added N/A
Protein 18.18g (-2.65g, -12.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+31.00mg, +73.81%)
Iron, Fe4.0mg (+0.25mg, +6.67%)
Potassium, K473.0mg (+35.00mg, +7.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+1.00kcal, +0.24%)
Total Fat18.18g (-2.65g, -12.72%)
Saturated Fat 3.64g (-0.53g, -12.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+15.00mg, +4.81%)
Total Carbohydrates 50.91g (+7.16g, +16.37%)
Dietary Fiber 7.3g (-1.00g, -12.05%)
Sugars 21.82g (-1.10g, -4.80%)
Sugars, added N/A
Protein 18.18g (-2.65g, -12.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+31.00mg, +73.81%)
Iron, Fe4.0mg (+0.25mg, +6.67%)
Potassium, K473.0mg (+35.00mg, +7.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.88
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+1.00kcal, +0.24%)
Total Fat16.36g (-4.47g, -21.46%)
Saturated Fat 2.73g (-1.44g, -34.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (-39.00mg, -12.50%)
Total Carbohydrates 52.73g (+8.98g, +20.53%)
Dietary Fiber 7.3g (-1.00g, -12.05%)
Sugars 25.45g (+2.53g, +11.04%)
Sugars, added N/A
Protein 18.18g (-2.65g, -12.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+31.00mg, +73.81%)
Iron, Fe3.09mg (-0.66mg, -17.60%)
Potassium, K436.0mg (-2.00mg, -0.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Oats, Honey, Egg Whites, Cashew Butter (cashews), Almonds, Blueberries, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Sea Salt, Natural Flavors, Lemon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.88
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+1.00kcal, +0.24%)
Total Fat16.36g (-4.47g, -21.46%)
Saturated Fat 2.73g (-1.44g, -34.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (-39.00mg, -12.50%)
Total Carbohydrates 52.73g (+8.98g, +20.53%)
Dietary Fiber 7.3g (-1.00g, -12.05%)
Sugars 25.45g (+2.53g, +11.04%)
Sugars, added N/A
Protein 18.18g (-2.65g, -12.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+31.00mg, +73.81%)
Iron, Fe3.09mg (-0.66mg, -17.60%)
Potassium, K436.0mg (-2.00mg, -0.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Oats, Honey, Egg Whites, Cashew Butter (cashews), Almonds, Blueberries, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Sea Salt, Natural Flavors, Lemon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.88
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+1.00kcal, +0.24%)
Total Fat16.36g (-4.47g, -21.46%)
Saturated Fat 2.73g (-1.44g, -34.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (-39.00mg, -12.50%)
Total Carbohydrates 52.73g (+8.98g, +20.53%)
Dietary Fiber 7.3g (-1.00g, -12.05%)
Sugars 25.45g (+2.53g, +11.04%)
Sugars, added N/A
Protein 18.18g (-2.65g, -12.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+31.00mg, +73.81%)
Iron, Fe3.09mg (-0.66mg, -17.60%)
Potassium, K436.0mg (-2.00mg, -0.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Oats, Honey, Egg Whites, Cashew Butter (cashews), Almonds, Blueberries, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Sea Salt, Natural Flavors, Lemon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.70
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat12.5g (-8.33g, -39.99%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 286.0mg (-26.00mg, -8.33%)
Total Carbohydrates 71.43g (+27.68g, +63.27%)
Dietary Fiber N/A
Sugars 3.57g (-19.35g, -84.42%)
Sugars, added N/A
Protein 10.71g (-10.12g, -48.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+1.00mg, +2.38%)
Iron, Fe5.0mg (+1.25mg, +33.33%)
Potassium, K418.0mg (-20.00mg, -4.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Whole Grain Wheat, Canola Oil, Onion Powder, Maltodextrin, Dried Ground Sweet Potato, Sea Salt, Brown Sugar, Garlic Powder, Dried Parsley, Dried Molasses, Natural Flavor, Distilled Vinegar Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.66
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+1.00kcal, +0.24%)
Total Fat16.36g (-4.47g, -21.46%)
Saturated Fat 3.64g (-0.53g, -12.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+15.00mg, +4.81%)
Total Carbohydrates 50.91g (+7.16g, +16.37%)
Dietary Fiber 7.3g (-1.00g, -12.05%)
Sugars 20.0g (-2.92g, -12.74%)
Sugars, added N/A
Protein 18.18g (-2.65g, -12.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+13.00mg, +30.95%)
Iron, Fe3.82mg (+0.07mg, +1.87%)
Potassium, K491.0mg (+53.00mg, +12.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, Chocolate, Avocado And Or High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.66
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+1.00kcal, +0.24%)
Total Fat16.36g (-4.47g, -21.46%)
Saturated Fat 3.64g (-0.53g, -12.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+15.00mg, +4.81%)
Total Carbohydrates 50.91g (+7.16g, +16.37%)
Dietary Fiber 7.3g (-1.00g, -12.05%)
Sugars 20.0g (-2.92g, -12.74%)
Sugars, added N/A
Protein 18.18g (-2.65g, -12.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+13.00mg, +30.95%)
Iron, Fe3.82mg (+0.07mg, +1.87%)
Potassium, K491.0mg (+53.00mg, +12.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, Chocolate, Avocado And Or High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.91
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+23.00kcal, +5.52%)
Total Fat18.0g (-2.83g, -13.59%)
Saturated Fat 2.0g (-2.17g, -52.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 280.0mg (-32.00mg, -10.26%)
Total Carbohydrates 60.0g (+16.25g, +37.14%)
Dietary Fiber 6.0g (-2.30g, -27.71%)
Sugars 18.0g (-4.92g, -21.47%)
Sugars, added N/A
Protein 10.0g (-10.83g, -51.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+26.00mg, +61.90%)
Iron, Fe2.0mg (-1.75mg, -46.67%)
Potassium, K458.0mg (+20.00mg, +4.57%)
Vitamin D, IU16.0IU (+16.00IU)
Ingredients
Nut Butter Blend (cashew Butter [cashews, Safflower Or Sunflower Oil], Almond Butter), Oats, Tapioca Syrup Solids, Coconut Nectar, Dried Cherries (cherries, Apple Juice Concentrate, Sunflower Oil), Pistachios, Tapioca Syrup, Vegetable Glycerine, Quinoa Crisps, Brown Rice Crisps, Sunflower Seeds, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt