Quantum Peanut Butter Dark Chocolateolate Coffee Infused Energy Squares Bar, Peanut Butter Dark Chocolateolate by Curated Healthy Energy Foods, Inc: Similar Foods
- Product:
- Peanut Butter Dark Chocolateolate Coffee Infused Energy Squares Bar, Peanut Butter Dark Chocolateolate
- Brand:
- Quantum
- Maker:
- Curated Healthy Energy Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2364790/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal | |
| Total Fat | 20.83g | |
| Saturated Fat | 4.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 312.0mg | |
| Total Carbohydrates | 43.75g | |
| Dietary Fiber | 8.3g | |
| Sugars | 22.92g | |
| Sugars, added | N/A | |
| Protein | 20.83g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg | |
| Iron, Fe | 3.75mg | |
| Potassium, K | 438.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Date Paste, Organic Tapioca Syrup, Peanut Flour, Sorghum Extract, Organic Pumpkin Seed Protein, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Pea Protein, White Chia Seeds, Organic Agave Syrup, Grapeseed Oil, Natural Flavors, Chicory Fiber, Sea Salt, Organic Quinoa, Organic Caffeine From Green Coffee Beans, Sunflower Lecithin, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-24.00kcal, -5.76%) | |
| Total Fat | 19.67g (-1.16g, -5.57%) | |
| Saturated Fat | 4.92g (+0.75g, +17.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (-33.00mg, -10.58%) | |
| Total Carbohydrates | 42.62g (-1.13g, -2.58%) | |
| Dietary Fiber | 14.8g (+6.50g, +78.31%) | |
| Sugars | 24.59g (+1.67g, +7.29%) | |
| Sugars, added | N/A | |
| Protein | 24.59g (+3.76g, +18.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+7.00mg, +16.67%) | |
| Iron, Fe | 5.9mg (+2.15mg, +57.33%) | |
| Potassium, K | 426.0mg (-12.00mg, -2.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Chicory Root Fiber, Pea Protein, Dates, Honey, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Peanut Flour, Soy Protein Crisps, Peanut Oil, Sunflower Lecithin, Sea Salt, Natural Flavors, Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-24.00kcal, -5.76%) | |
| Total Fat | 19.67g (-1.16g, -5.57%) | |
| Saturated Fat | 4.92g (+0.75g, +17.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (-33.00mg, -10.58%) | |
| Total Carbohydrates | 42.62g (-1.13g, -2.58%) | |
| Dietary Fiber | 14.8g (+6.50g, +78.31%) | |
| Sugars | 24.59g (+1.67g, +7.29%) | |
| Sugars, added | N/A | |
| Protein | 24.59g (+3.76g, +18.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+7.00mg, +16.67%) | |
| Iron, Fe | 5.9mg (+2.15mg, +57.33%) | |
| Potassium, K | 426.0mg (-12.00mg, -2.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Chicory Root Fiber, Pea Protein, Dates, Honey, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Peanut Flour, Soy Protein Crisps, Peanut Oil, Sunflower Lecithin, Sea Salt, Natural Flavors, Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+21.00kcal, +5.04%) | |
| Total Fat | 22.92g (+2.09g, +10.03%) | |
| Saturated Fat | 7.29g (+3.12g, +74.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (=) | |
| Total Carbohydrates | 39.58g (-4.17g, -9.53%) | |
| Dietary Fiber | 8.3g (=) | |
| Sugars | 20.83g (-2.09g, -9.12%) | |
| Sugars, added | N/A | |
| Protein | 20.83g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+41.00mg, +97.62%) | |
| Iron, Fe | 5.62mg (+1.87mg, +49.87%) | |
| Potassium, K | 438.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Date Paste, Organic Tapioca Syrup, Pumpkin Seeds, Organic Pumpkin Seed Protein, Pea Protein, Sorghum Extract, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Coconut, Coconut Milk Powder, White Chia Seeds, Grapeseed Oil, Natural Flavors, Chicory Fiber, Organic Quinoa, Sea Salt, Organic Caffeine From Green Coffee Beans, Sunflower Lecithin, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 18.18g (-2.65g, -12.72%) | |
| Saturated Fat | 3.64g (-0.53g, -12.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+15.00mg, +4.81%) | |
| Total Carbohydrates | 50.91g (+7.16g, +16.37%) | |
| Dietary Fiber | 7.3g (-1.00g, -12.05%) | |
| Sugars | 21.82g (-1.10g, -4.80%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+31.00mg, +73.81%) | |
| Iron, Fe | 4.0mg (+0.25mg, +6.67%) | |
| Potassium, K | 473.0mg (+35.00mg, +7.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 18.18g (-2.65g, -12.72%) | |
| Saturated Fat | 3.64g (-0.53g, -12.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+15.00mg, +4.81%) | |
| Total Carbohydrates | 50.91g (+7.16g, +16.37%) | |
| Dietary Fiber | 7.3g (-1.00g, -12.05%) | |
| Sugars | 21.82g (-1.10g, -4.80%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+31.00mg, +73.81%) | |
| Iron, Fe | 4.0mg (+0.25mg, +6.67%) | |
| Potassium, K | 473.0mg (+35.00mg, +7.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 18.18g (-2.65g, -12.72%) | |
| Saturated Fat | 3.64g (-0.53g, -12.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+15.00mg, +4.81%) | |
| Total Carbohydrates | 50.91g (+7.16g, +16.37%) | |
| Dietary Fiber | 7.3g (-1.00g, -12.05%) | |
| Sugars | 21.82g (-1.10g, -4.80%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+31.00mg, +73.81%) | |
| Iron, Fe | 4.0mg (+0.25mg, +6.67%) | |
| Potassium, K | 473.0mg (+35.00mg, +7.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 18.18g (-2.65g, -12.72%) | |
| Saturated Fat | 3.64g (-0.53g, -12.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+15.00mg, +4.81%) | |
| Total Carbohydrates | 50.91g (+7.16g, +16.37%) | |
| Dietary Fiber | 7.3g (-1.00g, -12.05%) | |
| Sugars | 21.82g (-1.10g, -4.80%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+31.00mg, +73.81%) | |
| Iron, Fe | 4.0mg (+0.25mg, +6.67%) | |
| Potassium, K | 473.0mg (+35.00mg, +7.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 18.18g (-2.65g, -12.72%) | |
| Saturated Fat | 3.64g (-0.53g, -12.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+15.00mg, +4.81%) | |
| Total Carbohydrates | 50.91g (+7.16g, +16.37%) | |
| Dietary Fiber | 7.3g (-1.00g, -12.05%) | |
| Sugars | 21.82g (-1.10g, -4.80%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+31.00mg, +73.81%) | |
| Iron, Fe | 4.0mg (+0.25mg, +6.67%) | |
| Potassium, K | 473.0mg (+35.00mg, +7.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 16.36g (-4.47g, -21.46%) | |
| Saturated Fat | 2.73g (-1.44g, -34.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (-39.00mg, -12.50%) | |
| Total Carbohydrates | 52.73g (+8.98g, +20.53%) | |
| Dietary Fiber | 7.3g (-1.00g, -12.05%) | |
| Sugars | 25.45g (+2.53g, +11.04%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+31.00mg, +73.81%) | |
| Iron, Fe | 3.09mg (-0.66mg, -17.60%) | |
| Potassium, K | 436.0mg (-2.00mg, -0.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Egg Whites, Cashew Butter (cashews), Almonds, Blueberries, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Sea Salt, Natural Flavors, Lemon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 16.36g (-4.47g, -21.46%) | |
| Saturated Fat | 2.73g (-1.44g, -34.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (-39.00mg, -12.50%) | |
| Total Carbohydrates | 52.73g (+8.98g, +20.53%) | |
| Dietary Fiber | 7.3g (-1.00g, -12.05%) | |
| Sugars | 25.45g (+2.53g, +11.04%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+31.00mg, +73.81%) | |
| Iron, Fe | 3.09mg (-0.66mg, -17.60%) | |
| Potassium, K | 436.0mg (-2.00mg, -0.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Egg Whites, Cashew Butter (cashews), Almonds, Blueberries, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Sea Salt, Natural Flavors, Lemon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 16.36g (-4.47g, -21.46%) | |
| Saturated Fat | 2.73g (-1.44g, -34.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (-39.00mg, -12.50%) | |
| Total Carbohydrates | 52.73g (+8.98g, +20.53%) | |
| Dietary Fiber | 7.3g (-1.00g, -12.05%) | |
| Sugars | 25.45g (+2.53g, +11.04%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+31.00mg, +73.81%) | |
| Iron, Fe | 3.09mg (-0.66mg, -17.60%) | |
| Potassium, K | 436.0mg (-2.00mg, -0.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Egg Whites, Cashew Butter (cashews), Almonds, Blueberries, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Sea Salt, Natural Flavors, Lemon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+12.00kcal, +2.88%) | |
| Total Fat | 12.5g (-8.33g, -39.99%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 286.0mg (-26.00mg, -8.33%) | |
| Total Carbohydrates | 71.43g (+27.68g, +63.27%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.57g (-19.35g, -84.42%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-10.12g, -48.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+1.00mg, +2.38%) | |
| Iron, Fe | 5.0mg (+1.25mg, +33.33%) | |
| Potassium, K | 418.0mg (-20.00mg, -4.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Canola Oil, Onion Powder, Maltodextrin, Dried Ground Sweet Potato, Sea Salt, Brown Sugar, Garlic Powder, Dried Parsley, Dried Molasses, Natural Flavor, Distilled Vinegar Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 16.36g (-4.47g, -21.46%) | |
| Saturated Fat | 3.64g (-0.53g, -12.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+15.00mg, +4.81%) | |
| Total Carbohydrates | 50.91g (+7.16g, +16.37%) | |
| Dietary Fiber | 7.3g (-1.00g, -12.05%) | |
| Sugars | 20.0g (-2.92g, -12.74%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+13.00mg, +30.95%) | |
| Iron, Fe | 3.82mg (+0.07mg, +1.87%) | |
| Potassium, K | 491.0mg (+53.00mg, +12.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, Chocolate, Avocado And Or High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 16.36g (-4.47g, -21.46%) | |
| Saturated Fat | 3.64g (-0.53g, -12.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+15.00mg, +4.81%) | |
| Total Carbohydrates | 50.91g (+7.16g, +16.37%) | |
| Dietary Fiber | 7.3g (-1.00g, -12.05%) | |
| Sugars | 20.0g (-2.92g, -12.74%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+13.00mg, +30.95%) | |
| Iron, Fe | 3.82mg (+0.07mg, +1.87%) | |
| Potassium, K | 491.0mg (+53.00mg, +12.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, Chocolate, Avocado And Or High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+23.00kcal, +5.52%) | |
| Total Fat | 18.0g (-2.83g, -13.59%) | |
| Saturated Fat | 2.0g (-2.17g, -52.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (-32.00mg, -10.26%) | |
| Total Carbohydrates | 60.0g (+16.25g, +37.14%) | |
| Dietary Fiber | 6.0g (-2.30g, -27.71%) | |
| Sugars | 18.0g (-4.92g, -21.47%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-10.83g, -51.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+26.00mg, +61.90%) | |
| Iron, Fe | 2.0mg (-1.75mg, -46.67%) | |
| Potassium, K | 458.0mg (+20.00mg, +4.57%) | |
| Vitamin D, IU | 16.0IU (+16.00IU) | |
| Ingredients | ||
|---|---|---|
Nut Butter Blend (cashew Butter [cashews, Safflower Or Sunflower Oil], Almond Butter), Oats, Tapioca Syrup Solids, Coconut Nectar, Dried Cherries (cherries, Apple Juice Concentrate, Sunflower Oil), Pistachios, Tapioca Syrup, Vegetable Glycerine, Quinoa Crisps, Brown Rice Crisps, Sunflower Seeds, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt | ||