Quantum Peanut Butter Dark Chocolateolate Coffee Infused Energy Squares Bar, Peanut Butter Dark Chocolateolate by Curated Healthy Energy Foods, Inc: Similar Foods
- Product:
- Peanut Butter Dark Chocolateolate Coffee Infused Energy Squares Bar, Peanut Butter Dark Chocolateolate
- Brand:
- Quantum
- Maker:
- Curated Healthy Energy Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2364790/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal | |
| Total Fat | 20.83g | |
| Saturated Fat | 4.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 312.0mg | |
| Total Carbohydrates | 43.75g | |
| Dietary Fiber | 8.3g | |
| Sugars | 22.92g | |
| Sugars, added | N/A | |
| Protein | 20.83g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg | |
| Iron, Fe | 3.75mg | |
| Potassium, K | 438.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Date Paste, Organic Tapioca Syrup, Peanut Flour, Sorghum Extract, Organic Pumpkin Seed Protein, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Pea Protein, White Chia Seeds, Organic Agave Syrup, Grapeseed Oil, Natural Flavors, Chicory Fiber, Sea Salt, Organic Quinoa, Organic Caffeine From Green Coffee Beans, Sunflower Lecithin, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 18.18g (-2.65g, -12.72%) | |
| Saturated Fat | 2.73g (-1.44g, -34.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-3.00mg, -0.96%) | |
| Total Carbohydrates | 52.73g (+8.98g, +20.53%) | |
| Dietary Fiber | 7.3g (-1.00g, -12.05%) | |
| Sugars | 21.82g (-1.10g, -4.80%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+13.00mg, +30.95%) | |
| Iron, Fe | 2.55mg (-1.20mg, -32.00%) | |
| Potassium, K | 418.0mg (-20.00mg, -4.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Natural Flavors, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 18.18g (-2.65g, -12.72%) | |
| Saturated Fat | 2.73g (-1.44g, -34.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-3.00mg, -0.96%) | |
| Total Carbohydrates | 52.73g (+8.98g, +20.53%) | |
| Dietary Fiber | 7.3g (-1.00g, -12.05%) | |
| Sugars | 21.82g (-1.10g, -4.80%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+13.00mg, +30.95%) | |
| Iron, Fe | 2.55mg (-1.20mg, -32.00%) | |
| Potassium, K | 418.0mg (-20.00mg, -4.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Natural Flavors, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 18.18g (-2.65g, -12.72%) | |
| Saturated Fat | 2.73g (-1.44g, -34.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-3.00mg, -0.96%) | |
| Total Carbohydrates | 52.73g (+8.98g, +20.53%) | |
| Dietary Fiber | 7.3g (-1.00g, -12.05%) | |
| Sugars | 21.82g (-1.10g, -4.80%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+13.00mg, +30.95%) | |
| Iron, Fe | 2.55mg (-1.20mg, -32.00%) | |
| Potassium, K | 418.0mg (-20.00mg, -4.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Natural Flavors, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 18.18g (-2.65g, -12.72%) | |
| Saturated Fat | 2.73g (-1.44g, -34.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-3.00mg, -0.96%) | |
| Total Carbohydrates | 52.73g (+8.98g, +20.53%) | |
| Dietary Fiber | 7.3g (-1.00g, -12.05%) | |
| Sugars | 21.82g (-1.10g, -4.80%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+13.00mg, +30.95%) | |
| Iron, Fe | 2.55mg (-1.20mg, -32.00%) | |
| Potassium, K | 418.0mg (-20.00mg, -4.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, Sunflower Oil, Coconut Sugar, Oat Fiber, Natural Flavors, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-24.00kcal, -5.76%) | |
| Total Fat | 19.67g (-1.16g, -5.57%) | |
| Saturated Fat | 4.92g (+0.75g, +17.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (-33.00mg, -10.58%) | |
| Total Carbohydrates | 42.62g (-1.13g, -2.58%) | |
| Dietary Fiber | 14.8g (+6.50g, +78.31%) | |
| Sugars | 24.59g (+1.67g, +7.29%) | |
| Sugars, added | N/A | |
| Protein | 24.59g (+3.76g, +18.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+7.00mg, +16.67%) | |
| Iron, Fe | 5.9mg (+2.15mg, +57.33%) | |
| Potassium, K | 426.0mg (-12.00mg, -2.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Chicory Root Fiber, Pea Protein, Dates, Honey, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Peanut Flour, Soy Protein Crisps, Peanut Oil, Sunflower Lecithin, Sea Salt, Natural Flavors, Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-24.00kcal, -5.76%) | |
| Total Fat | 19.67g (-1.16g, -5.57%) | |
| Saturated Fat | 4.92g (+0.75g, +17.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (-33.00mg, -10.58%) | |
| Total Carbohydrates | 42.62g (-1.13g, -2.58%) | |
| Dietary Fiber | 14.8g (+6.50g, +78.31%) | |
| Sugars | 24.59g (+1.67g, +7.29%) | |
| Sugars, added | N/A | |
| Protein | 24.59g (+3.76g, +18.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+7.00mg, +16.67%) | |
| Iron, Fe | 5.9mg (+2.15mg, +57.33%) | |
| Potassium, K | 426.0mg (-12.00mg, -2.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Chicory Root Fiber, Pea Protein, Dates, Honey, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Peanut Flour, Soy Protein Crisps, Peanut Oil, Sunflower Lecithin, Sea Salt, Natural Flavors, Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+21.00kcal, +5.04%) | |
| Total Fat | 22.92g (+2.09g, +10.03%) | |
| Saturated Fat | 7.29g (+3.12g, +74.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (=) | |
| Total Carbohydrates | 39.58g (-4.17g, -9.53%) | |
| Dietary Fiber | 8.3g (=) | |
| Sugars | 20.83g (-2.09g, -9.12%) | |
| Sugars, added | N/A | |
| Protein | 20.83g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+41.00mg, +97.62%) | |
| Iron, Fe | 5.62mg (+1.87mg, +49.87%) | |
| Potassium, K | 438.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Date Paste, Organic Tapioca Syrup, Pumpkin Seeds, Organic Pumpkin Seed Protein, Pea Protein, Sorghum Extract, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Coconut, Coconut Milk Powder, White Chia Seeds, Grapeseed Oil, Natural Flavors, Chicory Fiber, Organic Quinoa, Sea Salt, Organic Caffeine From Green Coffee Beans, Sunflower Lecithin, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 18.18g (-2.65g, -12.72%) | |
| Saturated Fat | 3.64g (-0.53g, -12.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+15.00mg, +4.81%) | |
| Total Carbohydrates | 50.91g (+7.16g, +16.37%) | |
| Dietary Fiber | 7.3g (-1.00g, -12.05%) | |
| Sugars | 21.82g (-1.10g, -4.80%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+31.00mg, +73.81%) | |
| Iron, Fe | 4.0mg (+0.25mg, +6.67%) | |
| Potassium, K | 473.0mg (+35.00mg, +7.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 18.18g (-2.65g, -12.72%) | |
| Saturated Fat | 3.64g (-0.53g, -12.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+15.00mg, +4.81%) | |
| Total Carbohydrates | 50.91g (+7.16g, +16.37%) | |
| Dietary Fiber | 7.3g (-1.00g, -12.05%) | |
| Sugars | 21.82g (-1.10g, -4.80%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+31.00mg, +73.81%) | |
| Iron, Fe | 4.0mg (+0.25mg, +6.67%) | |
| Potassium, K | 473.0mg (+35.00mg, +7.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 18.18g (-2.65g, -12.72%) | |
| Saturated Fat | 3.64g (-0.53g, -12.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+15.00mg, +4.81%) | |
| Total Carbohydrates | 50.91g (+7.16g, +16.37%) | |
| Dietary Fiber | 7.3g (-1.00g, -12.05%) | |
| Sugars | 21.82g (-1.10g, -4.80%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+31.00mg, +73.81%) | |
| Iron, Fe | 4.0mg (+0.25mg, +6.67%) | |
| Potassium, K | 473.0mg (+35.00mg, +7.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 18.18g (-2.65g, -12.72%) | |
| Saturated Fat | 3.64g (-0.53g, -12.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+15.00mg, +4.81%) | |
| Total Carbohydrates | 50.91g (+7.16g, +16.37%) | |
| Dietary Fiber | 7.3g (-1.00g, -12.05%) | |
| Sugars | 21.82g (-1.10g, -4.80%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+31.00mg, +73.81%) | |
| Iron, Fe | 4.0mg (+0.25mg, +6.67%) | |
| Potassium, K | 473.0mg (+35.00mg, +7.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 18.18g (-2.65g, -12.72%) | |
| Saturated Fat | 3.64g (-0.53g, -12.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+15.00mg, +4.81%) | |
| Total Carbohydrates | 50.91g (+7.16g, +16.37%) | |
| Dietary Fiber | 7.3g (-1.00g, -12.05%) | |
| Sugars | 21.82g (-1.10g, -4.80%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+31.00mg, +73.81%) | |
| Iron, Fe | 4.0mg (+0.25mg, +6.67%) | |
| Potassium, K | 473.0mg (+35.00mg, +7.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+16.00kcal, +3.84%) | |
| Total Fat | 26.67g (+5.84g, +28.04%) | |
| Saturated Fat | 8.33g (+4.16g, +99.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-12.00mg, -3.85%) | |
| Total Carbohydrates | 36.67g (-7.08g, -16.18%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 23.33g (+0.41g, +1.79%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-7.50g, -36.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+25.00mg, +59.52%) | |
| Iron, Fe | 2.67mg (-1.08mg, -28.80%) | |
| Potassium, K | 400.0mg (-38.00mg, -8.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts (with Peanut Oil, Salt), Toffee Cashews (cashews, Sugar, Honey, Salt), Butterscotch Chips (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whey (milk) Powder, Powdered Whey Protein Concentrate, Artificial Colors (fd&c Blue #2 Lake, Yellow #5 Lake, Yellow #6 Lake, And Titanium Dioxide), Soy Lecithin And Sunflower Lecithin Added As An Emulsifier, Monoglycerides, Sorbitan Tristearate, Natural And Artificial Flavor, Vanilla, Salt), Toffee Peanuts (peanuts, Sugar, Butter, Salt), Honey Roasted Peanuts (peanuts, Sucrose, Peanut Oil, Wheat Starch, Maltodextrin, Honey, Lactose, Salt, Xanthan Gum), Vanilla Chips (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, Vanilla), Dried Apples (with Citric Acid, Sulfur Dioxide (preservative)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+18.00kcal, +4.32%) | |
| Total Fat | 17.39g (-3.44g, -16.51%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 348.0mg (+36.00mg, +11.54%) | |
| Total Carbohydrates | 65.22g (+21.47g, +49.07%) | |
| Dietary Fiber | 13.0g (+4.70g, +56.63%) | |
| Sugars | 4.35g (-18.57g, -81.02%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (-7.79g, -37.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-7.00mg, -16.67%) | |
| Iron, Fe | 2.17mg (-1.58mg, -42.13%) | |
| Potassium, K | 435.0mg (-3.00mg, -0.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeatos Blend (green Peas, Rice, Chickpeas), Sunflower Oil, Organic Coconut Sugar, Sea Salt, Natural Caramelized Sugar Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 16.36g (-4.47g, -21.46%) | |
| Saturated Fat | 2.73g (-1.44g, -34.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (-39.00mg, -12.50%) | |
| Total Carbohydrates | 52.73g (+8.98g, +20.53%) | |
| Dietary Fiber | 7.3g (-1.00g, -12.05%) | |
| Sugars | 25.45g (+2.53g, +11.04%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+31.00mg, +73.81%) | |
| Iron, Fe | 3.09mg (-0.66mg, -17.60%) | |
| Potassium, K | 436.0mg (-2.00mg, -0.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Egg Whites, Cashew Butter (cashews), Almonds, Blueberries, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Sea Salt, Natural Flavors, Lemon | ||