Good & Gather Maple Nut Protein Bars, Maple Nut by Target Stores: Similar Foods

Product:
Maple Nut Protein Bars, Maple Nut
Brand:
Good & Gather
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2625345/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal
Total Fat19.23g
Saturated Fat 2.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 519.0mg
Total Carbohydrates 40.38g
Dietary Fiber 5.8g
Sugars 28.85g
Sugars, added N/A
Protein 23.08g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg
Iron, Fe2.88mg
Potassium, K731.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Egg Whites, Pecans, Cashews, Maple Water, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.94
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-4.00kcal, -0.99%)
Total Fat16.0g (-3.23g, -16.80%)
Saturated Fat 2.0g (-0.88g, -30.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 520.0mg (+1.00mg, +0.19%)
Total Carbohydrates 38.0g (-2.38g, -5.89%)
Dietary Fiber 4.0g (-1.80g, -31.03%)
Sugars 28.0g (-0.85g, -2.95%)
Sugars, added N/A
Protein 26.0g (+2.92g, +12.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-12.00mg, -20.69%)
Iron, Fe2.0mg (-0.88mg, -30.56%)
Potassium, K700.0mg (-31.00mg, -4.24%)
Vitamin D, IU0.0IU
Ingredients
Dates, Egg Whites, Cashews, Pecans, Almonds, Sea Salt, Natural Maple Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.26
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-37.00kcal, -9.16%)
Total Fat20.0g (+0.77g, +4.00%)
Saturated Fat 3.33g (+0.45g, +15.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-19.00mg, -3.66%)
Total Carbohydrates 46.67g (+6.29g, +15.58%)
Dietary Fiber 10.0g (+4.20g, +72.41%)
Sugars 40.0g (+11.15g, +38.65%)
Sugars, added N/A
Protein 10.0g (-13.08g, -56.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-11.00mg, -18.97%)
Iron, Fe3.33mg (+0.45mg, +15.62%)
Potassium, K700.0mg (-31.00mg, -4.24%)
Vitamin D, IU0.0IU
Ingredients
Dried Dates, Cashews, Walnuts, Cocoa Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.25
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-11.00kcal, -2.72%)
Total Fat10.71g (-8.52g, -44.31%)
Saturated Fat 1.79g (-1.09g, -37.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-19.00mg, -3.66%)
Total Carbohydrates 71.43g (+31.05g, +76.89%)
Dietary Fiber 3.6g (-2.20g, -37.93%)
Sugars 3.57g (-25.28g, -87.63%)
Sugars, added N/A
Protein 7.14g (-15.94g, -69.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-22.00mg, -37.93%)
Iron, Fe1.43mg (-1.45mg, -50.35%)
Potassium, K750.0mg (+19.00mg, +2.60%)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potatoes, Sunflower Oil, Jalapeno Seasoning (spices, Raw Cane Sugar, Organic Tapioca Syrup Solids, Jalapeno Pepper Powder, Sea Salt, Onion Powder, Green Bell Pepper Powder, Dehydrated Parsley, Tomato Powder, Yeast Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.25
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-11.00kcal, -2.72%)
Total Fat10.71g (-8.52g, -44.31%)
Saturated Fat 1.79g (-1.09g, -37.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-19.00mg, -3.66%)
Total Carbohydrates 71.43g (+31.05g, +76.89%)
Dietary Fiber 3.6g (-2.20g, -37.93%)
Sugars 3.57g (-25.28g, -87.63%)
Sugars, added N/A
Protein 7.14g (-15.94g, -69.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-22.00mg, -37.93%)
Iron, Fe1.43mg (-1.45mg, -50.35%)
Potassium, K750.0mg (+19.00mg, +2.60%)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potatoes, Sunflower Oil, Jalapeno Seasoning (tapioca Maltodextrin, Evaporated Cane Juice, Spices (including Jalapeno Pepper Powder), Sea Salt, Onion Powder, Green Pepper Powder, Tomato Powder, Dehydrated Parsley, Yeast Extract, Malic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.13
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-11.00kcal, -2.72%)
Total Fat8.93g (-10.30g, -53.56%)
Saturated Fat 3.57g (+0.69g, +23.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+17.00mg, +3.28%)
Total Carbohydrates 60.71g (+20.33g, +50.35%)
Dietary Fiber 7.1g (+1.30g, +22.41%)
Sugars 7.14g (-21.71g, -75.25%)
Sugars, added N/A
Protein 17.86g (-5.22g, -22.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+13.00mg, +22.41%)
Iron, Fe5.0mg (+2.12mg, +73.61%)
Potassium, K786.0mg (+55.00mg, +7.52%)
Vitamin D, IU0.0IU
Ingredients
Green Peas, Glutinous Rice, Sugar, Palm Oil, Corn Starch, Salt, Wasabi Powder (maltodextrin, Mustard, Corn Starch), Coloring Fd&c Blue #1 And Yellow #5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.21
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+25.00kcal, +6.19%)
Total FatN/A
Saturated Fat 1.9g (-0.98g, -34.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 524.0mg (+5.00mg, +0.96%)
Total Carbohydrates 61.9g (+21.52g, +53.29%)
Dietary Fiber 23.8g (+18.00g, +310.34%)
Sugars 9.52g (-19.33g, -67.00%)
Sugars, added N/A
Protein 19.05g (-4.03g, -17.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+32.00mg, +55.17%)
Iron, Fe4.76mg (+1.88mg, +65.28%)
Potassium, K690.0mg (-41.00mg, -5.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)11.9g
Ingredients
Chickpeas, Sunflower And Or Safflower Oil, Sugar, Salt, Natural Flavors, Silicon Dioxide Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.76
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+29.00kcal, +7.18%)
Total Fat13.33g (-5.90g, -30.68%)
Saturated Fat 0.0g (-2.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-19.00mg, -3.66%)
Total Carbohydrates 60.0g (+19.62g, +48.59%)
Dietary Fiber 16.7g (+10.90g, +187.93%)
Sugars 3.33g (-25.52g, -88.46%)
Sugars, added N/A
Protein 20.0g (-3.08g, -13.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+42.00mg, +72.41%)
Iron, Fe5.0mg (+2.12mg, +73.61%)
Potassium, K700.0mg (-31.00mg, -4.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Chickpeas, Expeller Pressed Canola And Or Sunflower Oil Seasoned With: Cane Sugar, Salt, Spices, Dehydrated Garlic, Paprika, Onion Powder, Coriander, Ginger, Turmeric, Cumin, Citric Acid, Paprika Extract, Annatto Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.63
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-48.00kcal, -11.88%)
Total Fat5.56g (-13.67g, -71.09%)
Saturated Fat 0.0g (-2.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+14.00mg, +2.70%)
Total Carbohydrates 64.44g (+24.06g, +59.58%)
Dietary Fiber 6.7g (+0.90g, +15.52%)
Sugars 4.44g (-24.41g, -84.61%)
Sugars, added N/A
Protein 13.33g (-9.75g, -42.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+9.00mg, +15.52%)
Iron, Fe4.67mg (+1.79mg, +62.15%)
Potassium, K696.0mg (-35.00mg, -4.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pre Washed Quinoa, Dehydrated Vegetables (carrot, Onion, Tomato, Garlic, Spinach, Celery), 2% Or Less Of Tomato And Onion Powders, Sea Salt, Yeast Extract, Dehydrated Pinto Beans, Parsley, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.72
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-11.00kcal, -2.72%)
Total Fat16.07g (-3.16g, -16.43%)
Saturated Fat 0.0g (-2.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-37.00mg, -7.13%)
Total Carbohydrates 50.0g (+9.62g, +23.82%)
Dietary Fiber 17.9g (+12.10g, +208.62%)
Sugars 3.57g (-25.28g, -87.63%)
Sugars, added N/A
Protein 17.86g (-5.22g, -22.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+13.00mg, +22.41%)
Iron, Fe3.93mg (+1.05mg, +36.46%)
Potassium, K679.0mg (-52.00mg, -7.11%)
Vitamin D, IU0.0IU
Ingredients
Organic Green Pea Flour, Organic Brown Rice Flour, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Pea Hull Flour, Organic Garden Vegetable Seasoning (organic Onion Powder, Organic Garlic Powder, Organic Tomato Powder, Organic Red Bell Pepper, Salt, Organic Rice Hulls, Organic Dill Weed, Organic Parsley, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.25
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+40.00kcal, +9.90%)
Total Fat12.1g (-7.13g, -37.08%)
Saturated Fat 0.0g (-2.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 504.0mg (-15.00mg, -2.89%)
Total Carbohydrates 76.61g (+36.23g, +89.72%)
Dietary Fiber 4.0g (-1.80g, -31.03%)
Sugars 12.1g (-16.75g, -58.06%)
Sugars, added N/A
Protein 8.06g (-15.02g, -65.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-18.00mg, -31.03%)
Iron, Fe0.81mg (-2.07mg, -71.88%)
Potassium, K766.0mg (+35.00mg, +4.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated2.02g
Fatty acids, total polyunsaturated6.05g
Ingredients
Dried Potatoes, Corn Starch, Corn Oil, Sugar, Salt, Soy Lecithin, Onion Powder, Maltodextrin (made From Corn), Dextrose, Brown Sugar, Molasses, Spices, Fructose, Tomato Powder, Garlic Powder, Yeast, Soybean Oil, Natural Flavors (contains Milk), Sunflower Oil, Paprika, Acacia Gum, Paprika Extracts, Annatto Extracts, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.36
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+36.00kcal, +8.91%)
Total FatN/A
Saturated Fat 1.57g (-1.31g, -45.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 503.0mg (-16.00mg, -3.08%)
Total Carbohydrates 75.47g (+35.09g, +86.90%)
Dietary Fiber 6.3g (+0.50g, +8.62%)
Sugars 9.43g (-19.42g, -67.31%)
Sugars, added N/A
Protein 6.29g (-16.79g, -72.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-27.00mg, -46.55%)
Iron, Fe0.94mg (-1.94mg, -67.36%)
Potassium, K755.0mg (+24.00mg, +3.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)11.01g
Fatty acids, total monounsaturated3.14g
Fatty acids, total polyunsaturated6.29g
Ingredients
Dried Potatoes, Corn Starch, Corn Oil, Sugar, Salt, Soy Lecithin, Onion Powder, Maltodextrin (made From Corn), Dextrose, Brown Sugar, Molasses, Spices, Fructose, Tomato Powder, Garlic Powder, Yeast, Soybean Oil, Natural Flavors (contains Milk), Sunflower Oil, Paprika, Acacia Gum, Paprika Extracts, Annatto Extracts, And Caramel Color Contains Milk And Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.36
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+36.00kcal, +8.91%)
Total FatN/A
Saturated Fat 1.57g (-1.31g, -45.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 503.0mg (-16.00mg, -3.08%)
Total Carbohydrates 75.47g (+35.09g, +86.90%)
Dietary Fiber 6.3g (+0.50g, +8.62%)
Sugars 9.43g (-19.42g, -67.31%)
Sugars, added N/A
Protein 6.29g (-16.79g, -72.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-27.00mg, -46.55%)
Iron, Fe0.94mg (-1.94mg, -67.36%)
Potassium, K755.0mg (+24.00mg, +3.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)11.01g
Fatty acids, total monounsaturated3.14g
Fatty acids, total polyunsaturated6.29g
Ingredients
Dried Potatoes, Corn Starch, Corn Oil, Sugar, Salt, Soy Lecithin, Onion Powder, Maltodextrin (made From Corn), Dextrose, Brown Sugar, Molasses, Spices, Fructose, Tomato Powder, Garlic Powder, Yeast, Soybean Oil, Natural Flavors (contains Milk), Sunflower Oil, Paprika, Acacia Gum, Paprika Extracts, Annatto Extracts, And Caramel Color Contains Milk And Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.72
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+19.00kcal, +4.70%)
Total Fat19.23g (=)
Saturated Fat 2.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (-38.00mg, -7.32%)
Total Carbohydrates 42.31g (+1.93g, +4.78%)
Dietary Fiber 5.8g (=)
Sugars 25.0g (-3.85g, -13.34%)
Sugars, added N/A
Protein 23.08g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+19.00mg, +32.76%)
Iron, Fe1.92mg (-0.96mg, -33.33%)
Potassium, K788.0mg (+57.00mg, +7.80%)
Vitamin D, IU0.0IU
Ingredients
Dates, Egg Whites, Cashews, Pecans, Natural Flavors, Maple Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.49
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-11.00kcal, -2.72%)
Total Fat10.71g (-8.52g, -44.31%)
Saturated Fat 1.79g (-1.09g, -37.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+52.00mg, +10.02%)
Total Carbohydrates 71.43g (+31.05g, +76.89%)
Dietary Fiber 3.6g (-2.20g, -37.93%)
Sugars 3.57g (-25.28g, -87.63%)
Sugars, added N/A
Protein 7.14g (-15.94g, -69.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-22.00mg, -37.93%)
Iron, Fe1.43mg (-1.45mg, -50.35%)
Potassium, K714.0mg (-17.00mg, -2.33%)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potatoes, Sunflower Oil, Bbq Seasoning (cane Sugar, Tomato Powder, Brown Sugar, Sea Salt, Smoked Paprika (for Flavor), Onion Powder, Natural Flavors (including Natural Smoke Flavor), Garlic Powder, Malic Acid, Spices, Extractives Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.49
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-11.00kcal, -2.72%)
Total Fat10.71g (-8.52g, -44.31%)
Saturated Fat 1.79g (-1.09g, -37.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+52.00mg, +10.02%)
Total Carbohydrates 71.43g (+31.05g, +76.89%)
Dietary Fiber 3.6g (-2.20g, -37.93%)
Sugars 3.57g (-25.28g, -87.63%)
Sugars, added N/A
Protein 7.14g (-15.94g, -69.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-22.00mg, -37.93%)
Iron, Fe1.43mg (-1.45mg, -50.35%)
Potassium, K714.0mg (-17.00mg, -2.33%)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potatoes, Sunflower Oil, Bbq Seasoning (tomato Powder, Honey Powder, Cane Sugar, Sea Salt, Brown Sugar, Smoked Paprika, Onion Powder, Molasses Powder, Natural Flavors, Garlic Powder, Malic Acid, Spices, Extractives Of Paprika [color])