Tofu Yu, Spicy Chinese Salad by Cupid Recording Company, Inc: Similar Foods

Product:
Tofu Yu, Spicy Chinese Salad
Brand:
Tofu Yu
Maker:
Cupid Recording Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2438517/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal
Total Fat0.66g
Saturated Fat 0.11g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 11.0mg
Total Carbohydrates 9.27g
Dietary Fiber 0.4g
Sugars 0.66g
Sugars, added N/A
Protein 1.77g
Core Vitamins and Minerals
Vitamin A, IU552.0IU
Vitamin C, total ascorbic acid6.6mg
Calcium, Ca55.0mg
Iron, Fe0.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Mung Bean Noodle (organic Mung Beans, Filtered Water, Corn Starch), Organic Cabbage, Organic Mung Bean Sprouts, Tofu (organic Soy Beans, Filtered Water, Magnesium Chloride), Organic Cucumber, Organic Carrot, Sauce (organic Garlic, Organic Apple Vinegar, Organic Chili Oil, Organic Wasabi, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.23
All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal (-10.00kcal, -20.41%)
Total Fat0.0g (-0.66g, -100.00%)
Saturated Fat 0.0g (-0.11g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 3.0mg (-8.00mg, -72.73%)
Total Carbohydrates 7.44g (-1.83g, -19.74%)
Dietary Fiber 2.5g (+2.10g, +525.00%)
Sugars 2.48g (+1.82g, +275.76%)
Sugars, added N/A
Protein 1.65g (-0.12g, -6.78%)
Core Vitamins and Minerals
Vitamin A, IU537.0IU (-15.00IU, -2.72%)
Vitamin C, total ascorbic acid12.9mg (+6.30mg, +95.45%)
Calcium, Ca41.0mg (-14.00mg, -25.45%)
Iron, Fe0.89mg (+0.29mg, +48.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+7.00kcal, +14.29%)
Total Fat0.0g (-0.66g, -100.00%)
Saturated Fat 0.0g (-0.11g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 13.33g (+4.06g, +43.80%)
Dietary Fiber 2.2g (+1.80g, +450.00%)
Sugars 11.11g (+10.45g, +1583.33%)
Sugars, added N/A
Protein 1.11g (-0.66g, -37.29%)
Core Vitamins and Minerals
Vitamin A, IU556.0IU (+4.00IU, +0.72%)
Vitamin C, total ascorbic acid26.7mg (+20.10mg, +304.55%)
Calcium, Ca44.0mg (-11.00mg, -20.00%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Mandarin Oranges
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
All Nutrients Per 100g (3.527 oz)
Calories 20.0kcal (-29.00kcal, -59.18%)
Total Fat0.0g (-0.66g, -100.00%)
Saturated Fat 0.0g (-0.11g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 9.0mg (-2.00mg, -18.18%)
Total Carbohydrates 6.0g (-3.27g, -35.28%)
Dietary Fiber 3.0g (+2.60g, +650.00%)
Sugars 1.0g (+0.34g, +51.52%)
Sugars, added N/A
Protein 1.0g (-0.77g, -43.50%)
Core Vitamins and Minerals
Vitamin A, IU550.0IU (-2.00IU, -0.36%)
Vitamin C, total ascorbic acid4.2mg (-2.40mg, -36.36%)
Calcium, Ca50.0mg (-5.00mg, -9.09%)
Iron, Fe0.9mg (+0.30mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garden Fresh Frozen Green Beans No Additives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.43
All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal (-10.00kcal, -20.41%)
Total Fat0.28g (-0.38g, -57.58%)
Saturated Fat 0.0g (-0.11g, -100.00%)
Trans Fat 0.0g
Cholesterol 4.0mg (+4.00mg)
Sodium 37.0mg (+26.00mg, +236.36%)
Total Carbohydrates 5.35g (-3.92g, -42.29%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 3.38g (+2.72g, +412.12%)
Sugars, added N/A
Protein 4.23g (+2.46g, +138.98%)
Core Vitamins and Minerals
Vitamin A, IU563.0IU (+11.00IU, +1.99%)
Vitamin C, total ascorbic acid4.2mg (-2.40mg, -36.36%)
Calcium, Ca42.0mg (-13.00mg, -23.64%)
Iron, Fe0.3mg (-0.30mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Mango Puree, Greek Yogurt [(cultured Skim Milk) Heat Treated After Culturing], Soy Protein Isolate, Whey Protein Concentrate, Natural Flavor, Soluble Corn Fiber, Fruit And Vegetable Juice For Color, Pectin, Locust Bean Gum, Guar Gum, Rebaudioside A (stevia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
All Nutrients Per 100g (3.527 oz)
Calories 43.0kcal (-6.00kcal, -12.24%)
Total Fat0.12g (-0.54g, -81.82%)
Saturated Fat 0.0g (-0.11g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 2.0mg (-9.00mg, -81.82%)
Total Carbohydrates 10.0g (+0.73g, +7.87%)
Dietary Fiber 0.2g (-0.20g, -50.00%)
Sugars 9.38g (+8.72g, +1321.21%)
Sugars, added N/A
Protein 1.04g (-0.73g, -41.24%)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (-31.00IU, -5.62%)
Vitamin C, total ascorbic acid2.2mg (-4.40mg, -66.67%)
Calcium, Ca54.0mg (-1.00mg, -1.82%)
Iron, Fe0.15mg (-0.45mg, -75.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Cranberry Juice From Concentrate, Marionberry Juice From Concentrate And Apple Juice From Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.30
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (-12.00kcal, -24.49%)
Total Fat0.0g (-0.66g, -100.00%)
Saturated Fat 0.0g (-0.11g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 26.0mg (+15.00mg, +136.36%)
Total Carbohydrates 6.32g (-2.95g, -31.82%)
Dietary Fiber 2.1g (+1.70g, +425.00%)
Sugars 3.16g (+2.50g, +378.79%)
Sugars, added N/A
Protein 1.05g (-0.72g, -40.68%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (-26.00IU, -4.71%)
Vitamin C, total ascorbic acid15.8mg (+9.20mg, +139.39%)
Calcium, Ca42.0mg (-13.00mg, -23.64%)
Iron, Fe0.38mg (-0.22mg, -36.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Water Chestnuts, Onions, Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.30
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (-12.00kcal, -24.49%)
Total Fat0.0g (-0.66g, -100.00%)
Saturated Fat 0.0g (-0.11g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 26.0mg (+15.00mg, +136.36%)
Total Carbohydrates 6.32g (-2.95g, -31.82%)
Dietary Fiber 2.1g (+1.70g, +425.00%)
Sugars 3.16g (+2.50g, +378.79%)
Sugars, added N/A
Protein 1.05g (-0.72g, -40.68%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (-26.00IU, -4.71%)
Vitamin C, total ascorbic acid15.8mg (+9.20mg, +139.39%)
Calcium, Ca42.0mg (-13.00mg, -23.64%)
Iron, Fe0.38mg (-0.22mg, -36.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Water Chestnuts, Onions, Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.19
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-14.00kcal, -28.57%)
Total Fat0.0g (-0.66g, -100.00%)
Saturated Fat 0.0g (-0.11g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 6.0mg (-5.00mg, -45.45%)
Total Carbohydrates 7.06g (-2.21g, -23.84%)
Dietary Fiber 2.4g (+2.00g, +500.00%)
Sugars 3.53g (+2.87g, +434.85%)
Sugars, added N/A
Protein 2.35g (+0.58g, +32.77%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+36.00IU, +6.52%)
Vitamin C, total ascorbic acid10.6mg (+4.00mg, +60.61%)
Calcium, Ca47.0mg (-8.00mg, -14.55%)
Iron, Fe0.85mg (+0.25mg, +41.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
French Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.92
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+1.00kcal, +2.04%)
Total Fat0.28g (-0.38g, -57.58%)
Saturated Fat 0.0g (-0.11g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 17.0mg (+6.00mg, +54.55%)
Total Carbohydrates 11.6g (+2.33g, +25.13%)
Dietary Fiber 2.2g (+1.80g, +450.00%)
Sugars 7.18g (+6.52g, +987.88%)
Sugars, added N/A
Protein 1.66g (-0.11g, -6.21%)
Core Vitamins and Minerals
Vitamin A, IU552.0IU (=)
Vitamin C, total ascorbic acid39.8mg (+33.20mg, +503.03%)
Calcium, Ca33.0mg (-22.00mg, -40.00%)
Iron, Fe0.99mg (+0.39mg, +65.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brussels Sprouts, Yellow Onion, Apple Cider Vinegar (apple Cider Vinegar [diluted With Water To 5% Acidity]), Brown Sugar, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-3.00kcal, -6.12%)
Total Fat0.0g (-0.66g, -100.00%)
Saturated Fat 0.0g (-0.11g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 20.0mg (+9.00mg, +81.82%)
Total Carbohydrates 11.08g (+1.81g, +19.53%)
Dietary Fiber 2.5g (+2.10g, +525.00%)
Sugars 7.08g (+6.42g, +972.73%)
Sugars, added N/A
Protein 0.62g (-1.15g, -64.97%)
Core Vitamins and Minerals
Vitamin A, IU538.0IU (-14.00IU, -2.54%)
Vitamin C, total ascorbic acid4.6mg (-2.00mg, -30.30%)
Calcium, Ca18.0mg (-37.00mg, -67.27%)
Iron, Fe0.44mg (-0.16mg, -26.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Red Apples, Organic Green Apples, Organic Cucumbers, Organic Spinach, Organic Celery, Organic Ginger, Organic Collard Greens, Organic Limes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.15
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (+21.00kcal, +42.86%)
Total Fat0.0g (-0.66g, -100.00%)
Saturated Fat 0.0g (-0.11g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 18.0mg (+7.00mg, +63.64%)
Total Carbohydrates 14.04g (+4.77g, +51.46%)
Dietary Fiber 1.8g (+1.40g, +350.00%)
Sugars 10.53g (+9.87g, +1495.45%)
Sugars, added N/A
Protein 3.51g (+1.74g, +98.31%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (-26.00IU, -4.71%)
Vitamin C, total ascorbic acid15.8mg (+9.20mg, +139.39%)
Calcium, Ca35.0mg (-20.00mg, -36.36%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Greek Yogurt (cultured Grade A Nonfat Milk), Mango Puree, Banana Puree, Pineapple Puree, Apple Puree, White Grape Juice From Concentrate (water, White Grape Juice Concentrate), Pear Puree, Organic Corn Starch, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.65
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-20.00kcal, -40.82%)
Total Fat0.0g (-0.66g, -100.00%)
Saturated Fat 0.0g (-0.11g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 6.0mg (-5.00mg, -45.45%)
Total Carbohydrates 7.06g (-2.21g, -23.84%)
Dietary Fiber 2.4g (+2.00g, +500.00%)
Sugars 3.53g (+2.87g, +434.85%)
Sugars, added N/A
Protein 2.35g (+0.58g, +32.77%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+36.00IU, +6.52%)
Vitamin C, total ascorbic acid10.6mg (+4.00mg, +60.61%)
Calcium, Ca47.0mg (-8.00mg, -14.55%)
Iron, Fe0.85mg (+0.25mg, +41.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.65
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-20.00kcal, -40.82%)
Total Fat0.0g (-0.66g, -100.00%)
Saturated Fat 0.0g (-0.11g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 6.0mg (-5.00mg, -45.45%)
Total Carbohydrates 7.06g (-2.21g, -23.84%)
Dietary Fiber 2.4g (+2.00g, +500.00%)
Sugars 3.53g (+2.87g, +434.85%)
Sugars, added N/A
Protein 2.35g (+0.58g, +32.77%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+36.00IU, +6.52%)
Vitamin C, total ascorbic acid10.6mg (+4.00mg, +60.61%)
Calcium, Ca47.0mg (-8.00mg, -14.55%)
Iron, Fe0.85mg (+0.25mg, +41.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.65
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-20.00kcal, -40.82%)
Total Fat0.0g (-0.66g, -100.00%)
Saturated Fat 0.0g (-0.11g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 6.0mg (-5.00mg, -45.45%)
Total Carbohydrates 7.06g (-2.21g, -23.84%)
Dietary Fiber 2.4g (+2.00g, +500.00%)
Sugars 3.53g (+2.87g, +434.85%)
Sugars, added N/A
Protein 2.35g (+0.58g, +32.77%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+36.00IU, +6.52%)
Vitamin C, total ascorbic acid10.6mg (+4.00mg, +60.61%)
Calcium, Ca47.0mg (-8.00mg, -14.55%)
Iron, Fe0.85mg (+0.25mg, +41.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.65
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-20.00kcal, -40.82%)
Total Fat0.0g (-0.66g, -100.00%)
Saturated Fat 0.0g (-0.11g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 6.0mg (-5.00mg, -45.45%)
Total Carbohydrates 7.06g (-2.21g, -23.84%)
Dietary Fiber 2.4g (+2.00g, +500.00%)
Sugars 3.53g (+2.87g, +434.85%)
Sugars, added N/A
Protein 2.35g (+0.58g, +32.77%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+36.00IU, +6.52%)
Vitamin C, total ascorbic acid10.6mg (+4.00mg, +60.61%)
Calcium, Ca47.0mg (-8.00mg, -14.55%)
Iron, Fe0.85mg (+0.25mg, +41.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans