Smart Made, Mediterranean Style Chicken Bowl by Kraft Heinz Foods Company: Similar Foods

Product:
Smart Made, Mediterranean Style Chicken Bowl
Brand:
Smart Made
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1514822/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal
Total Fat3.53g
Saturated Fat 1.57g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 200.0mg
Total Carbohydrates 11.37g
Dietary Fiber 2.0g
Sugars 2.35g
Sugars, added N/A
Protein 7.45g
Core Vitamins and Minerals
Vitamin A, IU1373.0IU
Vitamin C, total ascorbic acid23.5mg
Calcium, Ca59.0mg
Iron, Fe12.71mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.78g
Fatty acids, total polyunsaturated0.59g
Ingredients
Vegetable Blend (chickpeas, Kale, Roasted Red Bell Peppers, Fire Roasted Red Onions, Roasted Artichokes), Sauce (water, Sun Dried Tomatoes, Artichokes, Milk, Cream, Cornstarch, Extra Virgin Olive Oil, Chicken Broth, Lemon Juice Concentrate, Salt, Granulated Garlic, Spices, Natural Flavors), Cooked Quinoa (water, Quinoa), Fully Cooked Chargrilled Chicken Breast Fillet Strips With Rib Meat (chicken Breast Fillet Strips With Rib Meat, Water, Seasoning [contains 2% Or Less Of Sea Salt, Native Food Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic And Onion]), Feta Cheese (cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.51
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+7.00kcal, +6.86%)
Total Fat7.27g (+3.74g, +105.95%)
Saturated Fat 0.91g (-0.66g, -42.04%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-11.00mg, -55.00%)
Sodium 218.0mg (+18.00mg, +9.00%)
Total Carbohydrates 13.64g (+2.27g, +19.96%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 7.27g (+4.92g, +209.36%)
Sugars, added N/A
Protein 0.91g (-6.54g, -87.79%)
Core Vitamins and Minerals
Vitamin A, IU1364.0IU (-9.00IU, -0.66%)
Vitamin C, total ascorbic acid38.2mg (+14.70mg, +62.55%)
Calcium, Ca36.0mg (-23.00mg, -38.98%)
Iron, Fe0.33mg (-12.38mg, -97.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Coleslaw Dressing (soybean Oil, Sugar, Vinegar [with Natural Flavors], Water, Eggs, Salt, Food Starch Modified, Spices, Xanthan Gum, Natural And Artificial Flavors, Sodium Benzoate [preservative], Potassium Sorbate [preservative], Dehydrated Onion, Dehydrated Garlic, Paprika, Calcium Disodium Edta [to Protect Flavor]), Carrots, Sugar, Water, Potassium Sorbate (preservative), Xanthan Gum, Calcium Disodium Edta (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.07
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-4.00kcal, -3.92%)
Total Fat3.14g (-0.39g, -11.05%)
Saturated Fat 1.37g (-0.20g, -12.74%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 243.0mg (+43.00mg, +21.50%)
Total Carbohydrates 10.2g (-1.17g, -10.29%)
Dietary Fiber 2.0g (=)
Sugars 1.57g (-0.78g, -33.19%)
Sugars, added N/A
Protein 7.84g (+0.39g, +5.23%)
Core Vitamins and Minerals
Vitamin A, IU1373.0IU (=)
Vitamin C, total ascorbic acid23.5mg (=)
Calcium, Ca39.0mg (-20.00mg, -33.90%)
Iron, Fe1.06mg (-11.65mg, -91.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (chickpeas, Roasted Red Bell Peppers, Kale, Fire Roasted Red Onions, Roasted Artichokes, Fire Roasted Tomatoes), Sauce (water, Ground Tomatoes [tomatoes, Tomato Puree, Citric Acid], Artichokes, Milk, Cornstarch, Lemon Juice Concentrate, Tomato Paste, Unsalted Butter [cream, Natural Flavorings], Extra Virgin Olive Oil, Cream, Chicken Broth, Salt, Dried Garlic, Spices, Flavorings), Fully Cooked Chargrilled Chicken Breast Fillet Strips With Rib Meat (chicken Breast Fillet Strips With Rib Meat, Water, Seasoning [contains 2% Or Less Of Sea Salt, Native Food Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic And Onion]), Cooked White Quinoa (water, White Quinoa), Feta Cheese (part Skim Milk, Salt, Cheese Culture, Calcium Chloride, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.20
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (=)
Total Fat3.53g (=)
Saturated Fat 1.24g (-0.33g, -21.02%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-1.00mg, -5.00%)
Sodium 201.0mg (+1.00mg, +0.50%)
Total Carbohydrates 10.95g (-0.42g, -3.69%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 1.77g (-0.58g, -24.68%)
Sugars, added N/A
Protein 7.42g (-0.03g, -0.40%)
Core Vitamins and Minerals
Vitamin A, IU1413.0IU (+40.00IU, +2.91%)
Vitamin C, total ascorbic acid12.7mg (-10.80mg, -45.96%)
Calcium, Ca28.0mg (-31.00mg, -52.54%)
Iron, Fe0.51mg (-12.20mg, -95.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brussels Sprouts, Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Water, Cooked Brown Rice, Carrots, Mushrooms, Sour Cream (cultured Cream, Milk, Nonfat Milk, Enzyme), Cooked Wild Rice, Half And Half (milk, Cream), Less Than 2% Of Onions, Burgundy Wine (with Salt), Beef Broth Flavor (beef Broth, Natural Flavor, Beef Flavor, Salt), Canola Oil, Corn Starch, Garlic (garlic, Water), Mushroom Extract (corn Starch, Mushroom Extract, Salt), Salt, Parsley, Spice, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.66
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-38.00kcal, -37.25%)
Total Fat3.2g (-0.33g, -9.35%)
Saturated Fat 0.4g (-1.17g, -74.52%)
Trans Fat N/A
Cholesterol N/A
Sodium 192.0mg (-8.00mg, -4.00%)
Total Carbohydrates 8.0g (-3.37g, -29.64%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 4.0g (+1.65g, +70.21%)
Sugars, added N/A
Protein 1.6g (-5.85g, -78.52%)
Core Vitamins and Minerals
Vitamin A, IU1400.0IU (+27.00IU, +1.97%)
Vitamin C, total ascorbic acid16.8mg (-6.70mg, -28.51%)
Calcium, Ca48.0mg (-11.00mg, -18.64%)
Iron, Fe1.15mg (-11.56mg, -90.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Fresh Onions, Fresh Carrots, Extra Virgin Olive Oil, Roasted Garlic, Fresh Garlic, Basil, Sea Salt, Oregano, Black Pepper, Red Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.79
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+40.00kcal, +39.22%)
Total Fat11.54g (+8.01g, +226.91%)
Saturated Fat 2.31g (+0.74g, +47.13%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-3.00mg, -15.00%)
Sodium 212.0mg (+12.00mg, +6.00%)
Total Carbohydrates 6.15g (-5.22g, -45.91%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 2.31g (-0.04g, -1.70%)
Sugars, added N/A
Protein 3.85g (-3.60g, -48.32%)
Core Vitamins and Minerals
Vitamin A, IU1346.0IU (-27.00IU, -1.97%)
Vitamin C, total ascorbic acid6.9mg (-16.60mg, -70.64%)
Calcium, Ca38.0mg (-21.00mg, -35.59%)
Iron, Fe0.42mg (-12.29mg, -96.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce, Romaine Lettuce, Ranch Dressing (filtered Water, Soybean Oil, White Vinegar, Sugar, Egg Yolks, Salt, Buttermilk, Onion Puree, Mustard Flour, Garlic Puree, Cilantro, Yeast Powder, Black Pepper, Lactic Acid, Dillweed, Lemon Juice Concentrate, Xanthan Gum), Pico De Gallo (roma Tomatoes, Yellow Onion, Green Bell Pepper, Water, Jalapeno Pepper, Cilantro Leaves, Vinegar, Salt, Sugar, Lime Juice, Black Pepper, Onion Powder, Chipolte Powder, Garlic), Chicken Breast (chicken Breast With Rib Meat, Water, Seasoning [salt, Sugar, Spice Extractives On A Dextrose Carrier] And Sodium Phosphates), Lightly Salted Tortilla Strips (corn Masa Flour, Sunflower, Safflower, Canola And Or Corn Oil, Salt), Shredded Four Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annato {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Bbq Chicken Sprinkle (procesed From: Sugar, Tomato Powder, Vinegar Powder [vinegar Solids, Rice Flour], Paprika, Onion And Garlic Powder, Spices, Yeast Extract, Natural Smoke Flavor And Not More Than 2% Silicon Dioxide Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.81
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+7.00kcal, +6.86%)
Total Fat3.51g (-0.02g, -0.57%)
Saturated Fat 0.35g (-1.22g, -77.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 232.0mg (+32.00mg, +16.00%)
Total Carbohydrates 16.49g (+5.12g, +45.03%)
Dietary Fiber 2.5g (+0.50g, +25.00%)
Sugars 1.4g (-0.95g, -40.43%)
Sugars, added N/A
Protein 2.81g (-4.64g, -62.28%)
Core Vitamins and Minerals
Vitamin A, IU1404.0IU (+31.00IU, +2.26%)
Vitamin C, total ascorbic acid8.4mg (-15.10mg, -64.26%)
Calcium, Ca28.0mg (-31.00mg, -52.54%)
Iron, Fe0.63mg (-12.08mg, -95.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Grain Medley* (water, Brown Rice*, Red Quinoa*, Barley*, Oat*), Onion*, Edamame* (soy), Kale*, Carrot*, Red Bell Pepper*, Sweet Potato* And Or Dehydrated Sweet Potato*, Garlic*, Canola Oil*, Cilantro*, Sea Salt, Ginger*, Spices*, Turmeric*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.25
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+3.00kcal, +2.94%)
Total Fat10.53g (+7.00g, +198.30%)
Saturated Fat 2.63g (+1.06g, +67.52%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 211.0mg (+11.00mg, +5.50%)
Total Carbohydrates 3.51g (-7.86g, -69.13%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 1.75g (-0.60g, -25.53%)
Sugars, added N/A
Protein 1.75g (-5.70g, -76.51%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (-57.00IU, -4.15%)
Vitamin C, total ascorbic acid2.1mg (-21.40mg, -91.06%)
Calcium, Ca70.0mg (+11.00mg, +18.64%)
Iron, Fe0.63mg (-12.08mg, -95.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk (fat Free Milk, Calcium Lactate), Sour Cream, (cultured Cream, Enzymes), Mayonnaise (soybean Oil, Water, Eggs, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta (to Protect Quality), Natural Flavors, Chipotle Peppers, Tomato Puree, Corn Oil Corn Starch, Salt, Vinegar, Caramel Color, Onion Powder, Garlic Powder, Spices, Paprika, Garlic Powder, Salt, Onion Powder Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.39
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-22.00kcal, -21.57%)
Total Fat3.6g (+0.07g, +1.98%)
Saturated Fat 0.4g (-1.17g, -74.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 176.0mg (-24.00mg, -12.00%)
Total Carbohydrates 10.4g (-0.97g, -8.53%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 4.8g (+2.45g, +104.26%)
Sugars, added N/A
Protein 1.6g (-5.85g, -78.52%)
Core Vitamins and Minerals
Vitamin A, IU1400.0IU (+27.00IU, +1.97%)
Vitamin C, total ascorbic acid14.4mg (-9.10mg, -38.72%)
Calcium, Ca16.0mg (-43.00mg, -72.88%)
Iron, Fe2.16mg (-10.55mg, -83.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pulp Of Tomatoes (tomatoes, Citric Acid), Extra Virgin Olive Oil, Red Hot Chilli Pepper, Onion, Carrot, Sea Salt, Garlic, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.39
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-22.00kcal, -21.57%)
Total Fat3.6g (+0.07g, +1.98%)
Saturated Fat 0.4g (-1.17g, -74.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 176.0mg (-24.00mg, -12.00%)
Total Carbohydrates 10.4g (-0.97g, -8.53%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 4.8g (+2.45g, +104.26%)
Sugars, added N/A
Protein 1.6g (-5.85g, -78.52%)
Core Vitamins and Minerals
Vitamin A, IU1400.0IU (+27.00IU, +1.97%)
Vitamin C, total ascorbic acid14.4mg (-9.10mg, -38.72%)
Calcium, Ca16.0mg (-43.00mg, -72.88%)
Iron, Fe2.16mg (-10.55mg, -83.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pulp Of Tomatoes (tomatoes, Citric Acid), Extra Virgin Olive Oil, Red Hot Chilli Pepper, Onion, Carrot, Sea Salt, Garlic, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.42
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-11.00kcal, -10.78%)
Total Fat1.39g (-2.14g, -60.62%)
Saturated Fat 0.2g (-1.37g, -87.26%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 159.0mg (-41.00mg, -20.50%)
Total Carbohydrates 15.08g (+3.71g, +32.63%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 3.97g (+1.62g, +68.94%)
Sugars, added N/A
Protein 5.16g (-2.29g, -30.74%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (+16.00IU, +1.17%)
Vitamin C, total ascorbic acid11.9mg (-11.60mg, -49.36%)
Calcium, Ca16.0mg (-43.00mg, -72.88%)
Iron, Fe0.71mg (-12.00mg, -94.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Long Grain Rice, Water, Fully Cooked Grilled Skinless Boneless Sliced Chicken Breast Meat Strips With Rib Meat (skinless Boneless Chicken Breast Meat With Rib Meat, Water, Rice Starch, Sea Salt, Garlic, Onion, Pepper, And Celery), Carrots, Broccoli, Sugar Snap Peas, Red Bell Pepper, Less Than 2% Of: Orange Juice Concentrate, Ginger Puree (ginger, Water), Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar And Lactic Acid), Stabilizer (corn Starch, Gum Arabic, Xanthan Gum, Guar Gum), Apple Juice Concentrate, Brown Sugar, Sesame Oil, Chicken Stock, Balsamic Vinegar Reduction, Garlic (with Water And Citric Acid), Garlic Puree (garlic, Water, Citric Acid), Salt, Spices, Xanthan Gum, Orange Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.33
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+13.00kcal, +12.75%)
Total Fat4.85g (+1.32g, +37.39%)
Saturated Fat 2.2g (+0.63g, +40.13%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+20.00mg, +100.00%)
Sodium 207.0mg (+7.00mg, +3.50%)
Total Carbohydrates 14.54g (+3.17g, +27.88%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 2.2g (-0.15g, -6.38%)
Sugars, added N/A
Protein 4.41g (-3.04g, -40.81%)
Core Vitamins and Minerals
Vitamin A, IU1322.0IU (-51.00IU, -3.71%)
Vitamin C, total ascorbic acid2.6mg (-20.90mg, -88.94%)
Calcium, Ca88.0mg (+29.00mg, +49.15%)
Iron, Fe0.48mg (-12.23mg, -96.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash Lasagna {roasted Butternut Squash And Ricotta [roasted Butternut Squash (butternut Squash, Canola Oil, Parsley, Salt, Black Pepper), Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Salt)], Alfredo Sauce [reduced Fat Milk, Water, Cream, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Shallot, Corn Starch, Olive Oil, Garlic Puree, Black Pepper, Salt, Nutmeg, Bay Leaf], Cooked Lasagna (semolina, Water, Egg, Salt), Roasted Butternut Squash (butternut Squash, Canola Oil, Parsley, Salt, Black Pepper), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Parsley}, Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.61
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+18.00kcal, +17.65%)
Total Fat4.24g (+0.71g, +20.11%)
Saturated Fat 1.24g (-0.33g, -21.02%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+8.00mg, +40.00%)
Sodium 247.0mg (+47.00mg, +23.50%)
Total Carbohydrates 12.72g (+1.35g, +11.87%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 2.12g (-0.23g, -9.79%)
Sugars, added N/A
Protein 8.13g (+0.68g, +9.13%)
Core Vitamins and Minerals
Vitamin A, IU1413.0IU (+40.00IU, +2.91%)
Vitamin C, total ascorbic acid5.3mg (-18.20mg, -77.45%)
Calcium, Ca53.0mg (-6.00mg, -10.17%)
Iron, Fe0.95mg (-11.76mg, -92.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Whole Wheat Egg Noodles (water, Whole Durum Wheat Flour, Eggs), Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Yellow Bell Peppers, Cherry Tomatoes, Water, Spinach, Half And Half (milk, Cream), Tomato Paste, Romano Cheese ([cultured Part Skim Cow's Milk, Salt, Enzymes], Salt), Less Than 2% Of Olive Oil, Onions, Garlic (garlic, Water), Sun Dried Tomatoes (tomatoes, Salt), Corn Starch, Basil, Salt, Granulated Garlic, Spices, Granulated Onion, Xanthan Gum *minimally Processed, No Artificial Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.10
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+21.00kcal, +20.59%)
Total Fat3.87g (+0.34g, +9.63%)
Saturated Fat 0.53g (-1.04g, -66.24%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 155.0mg (-45.00mg, -22.50%)
Total Carbohydrates 14.08g (+2.71g, +23.83%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 2.46g (+0.11g, +4.68%)
Sugars, added N/A
Protein 7.75g (+0.30g, +4.03%)
Core Vitamins and Minerals
Vitamin A, IU1408.0IU (+35.00IU, +2.55%)
Vitamin C, total ascorbic acid6.3mg (-17.20mg, -73.19%)
Calcium, Ca35.0mg (-24.00mg, -40.68%)
Iron, Fe0.95mg (-11.76mg, -92.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Natural** Boneless Chicken Breast With Rib Meat Vegetarian Fed Raised Without Antibiotics (contains Up To 17% Of A Solution Of Water, Less Than 2% Potato Starch, Sea Salt), *brown Rice, *green Beans, Water, *sugar Snap Peas, *edamame (soybeans), *carrots, *japonica Rice, *extra Virgin Olive Oil, *orange Juice Concentrate, *green Onions, *wheat Free Tamari Sauce (water, *soybeans, Salt, *alcohol), *garlic Granulated, *green Tea Powder, *crushed Red Pepper, *ginger Ground, *orange Oil, *black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.19
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-4.00kcal, -3.92%)
Total Fat6.44g (+2.91g, +82.44%)
Saturated Fat 1.53g (-0.04g, -2.55%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+9.00mg, +45.00%)
Sodium 264.0mg (+64.00mg, +32.00%)
Total Carbohydrates 8.14g (-3.23g, -28.41%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 3.05g (+0.70g, +29.79%)
Sugars, added N/A
Protein 3.05g (-4.40g, -59.06%)
Core Vitamins and Minerals
Vitamin A, IU1356.0IU (-17.00IU, -1.24%)
Vitamin C, total ascorbic acid16.3mg (-7.20mg, -30.64%)
Calcium, Ca51.0mg (-8.00mg, -13.56%)
Iron, Fe0.49mg (-12.22mg, -96.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce, Romaine Lettuce, Balsamic Vinaigrette (filtered Water, Soybean Oil, Balsamic Vinegar, Sugar, Salt, White Vinegar, Garlic, Garlic Powder, Onion Powder, Black Pepper, Red Pepper, Xanthan Gum), Red Bell Pepper, Homestyle Multigrain Parmesan Caesar Croutons (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Parmesan Cheese Powder (buttermilk, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Soybean Oil, Disodium Phosphate, Citric Acid, Salt), Whole Wheat Flour, Salt, Yeast, 2% Or Less Of High Fructose Corn Syrup, Rye Meal, Parsley*, Garlic*, Wheat Gluten, Calcium Propionate (preservative), Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Enzymes, Sodium Stearoyl Lactylate, Caramel Color, Honey, Natural Flavors, Citric Acid, Tbhq (to Preserve Freshness) *dehydrated), Grape Tomatoes, Hard Cooked Egg, White Sharp Cheddar Cheese Shredded (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (to Prevent Caking) ), Celery, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.28
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (=)
Total Fat0.98g (-2.55g, -72.24%)
Saturated Fat 0.0g (-1.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 243.0mg (+43.00mg, +21.50%)
Total Carbohydrates 20.39g (+9.02g, +79.33%)
Dietary Fiber 2.0g (=)
Sugars 4.71g (+2.36g, +100.43%)
Sugars, added N/A
Protein 3.53g (-3.92g, -52.62%)
Core Vitamins and Minerals
Vitamin A, IU1373.0IU (=)
Vitamin C, total ascorbic acid2.4mg (-21.10mg, -89.79%)
Calcium, Ca16.0mg (-43.00mg, -72.88%)
Iron, Fe0.71mg (-12.00mg, -94.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Brown Rice, All Natural Fried Rice Sauce (water, Soy Sauce Gluten Free Less Sodium [(water, Organic Soybeans, Salt, Organic Vinegar)], Seasoning Blend [(dehydrated Onion, Sugar, Corn Starch, Salt, Dehydrated Garlic, Natural Flavor, Less Than 2% Silicon Dioxide Added As A Processing Aid)], Sugar, Tomato Paste, Molasses), Edamame Soybeans, Green Peas, Carrots, Corn Sugar Snap Peas