Munchy Pops Plant Based Sweet & Salty Water Lily Pops Snack, Sweet & Salty by Crunchy Pops Llc: Similar Foods

Product:
Plant Based Sweet & Salty Water Lily Pops Snack, Sweet & Salty
Brand:
Munchy Pops
Maker:
Crunchy Pops Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2148841/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal
Total Fat22.5g
Saturated Fat 1.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 650.0mg
Total Carbohydrates 50.0g
Dietary Fiber 5.0g
Sugars 20.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe2.0mg
Potassium, K750.0mg
Vitamin D, IU0.0IU
Ingredients
Water Lily Seeds, Sunflower Oil, Sugar, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.80
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-21.00kcal, -4.67%)
Total Fat17.86g (-4.64g, -20.62%)
Saturated Fat 1.79g (+0.54g, +43.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-7.00mg, -1.08%)
Total Carbohydrates 46.43g (-3.57g, -7.14%)
Dietary Fiber 10.7g (+5.70g, +114.00%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 17.86g (+7.86g, +78.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+18.00mg, +18.00%)
Iron, Fe7.14mg (+5.14mg, +257.00%)
Potassium, K721.0mg (-29.00mg, -3.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Grain Free Blend (black Bean, Red Lentil, Cassava, Pea Protein), Expeller Pressed Sunflower Oil, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.05
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat17.5g (-5.00g, -22.22%)
Saturated Fat 15.0g (+13.75g, +1100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 650.0mg (=)
Total Carbohydrates 72.5g (+22.50g, +45.00%)
Dietary Fiber 2.5g (-2.50g, -50.00%)
Sugars 37.5g (+17.50g, +87.50%)
Sugars, added N/A
Protein 5.0g (-5.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca75.0mg (-25.00mg, -25.00%)
Iron, Fe0.9mg (-1.10mg, -55.00%)
Potassium, K725.0mg (-25.00mg, -3.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Yogurt Coating [sugar, Fractionated Palm Kernel Oil, Whey, Titanium Dioxide, Whole Milk, Yogurt Powder, Palm Oil, Soy Lecithin (an Emulsifier), Salt, Vanilla], Pretzels [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (canola, Corn And Or Soybean), Corn Syrup, Yeast, Baking Soda, Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.61
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat21.43g (-1.07g, -4.76%)
Saturated Fat 1.79g (+0.54g, +43.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+29.00mg, +4.46%)
Total Carbohydrates 57.14g (+7.14g, +14.28%)
Dietary Fiber 10.7g (+5.70g, +114.00%)
Sugars 7.14g (-12.86g, -64.30%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (+39.00mg, +39.00%)
Iron, Fe3.57mg (+1.57mg, +78.50%)
Potassium, K732.0mg (-18.00mg, -2.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Green Pea Flour, Organic Sunflower And Or Safflower Oil, Organic Brown Rice Flour, Nacho Seasoning [organic Whey, Organic Cheddar Cheese Powder (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Sea Salt, Organic Pepper Powder (chili, Cayenne), Organic Tomato Powder, Organic Onion Powder, Contains 2% Or Less Of: Organic Garlic Powder, Organic Non Fat Dry Milk, Paprika Extract (color), Natural Flavors, Organic Spices, Lactic Acid Powder, Sodium Phosphate, Organic Yeast Extract, Citric Acid Cellulose, Organic Sunflower Oil], Organic Rice Starch, Organic Rice Bran Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.05
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat21.43g (-1.07g, -4.76%)
Saturated Fat 14.29g (+13.04g, +1043.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+29.00mg, +4.46%)
Total Carbohydrates 71.43g (+21.43g, +42.86%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe0.71mg (-1.29mg, -64.50%)
Potassium, K714.0mg (-36.00mg, -4.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Yellow Cassava, Coconut Oil, Seasoning (salt, Tapioca Maltodextrin, Organic Nonfat Milk, Organic Cheddar Cheese [organic Milk, Cultures, Salt, Enzymes], Aji Amarillo Chili Pepper, Dehydrated Bell Pepper, Organic Cheddar Concentrate [organic Cheddar Cheese {organic Milk, Cultures, Salt, Enzymes}, Organic Sweet Whey, Organic Butter {organic Sweet Cream, Salt}, Lactic Acid, Sea Salt], Onion Powder, Tapioca Syrup Solids, Yeast Extract, Lactic Acid, Natural Flavors, Annatto, Turmeric Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.05
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat21.43g (-1.07g, -4.76%)
Saturated Fat 14.29g (+13.04g, +1043.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+29.00mg, +4.46%)
Total Carbohydrates 71.43g (+21.43g, +42.86%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe0.71mg (-1.29mg, -64.50%)
Potassium, K714.0mg (-36.00mg, -4.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Yellow Cassava, Coconut Oil, Seasoning (salt, Tapioca Maltodextrin, Tapioca Syrup Solids, Brown Sugar, Garlic Powder (including Black Garlic), Cane Sugar, Yeast Extract, Lactic Acid, Black Pepper, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.46
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-21.00kcal, -4.67%)
Total Fat14.29g (-8.21g, -36.49%)
Saturated Fat 1.79g (+0.54g, +43.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+29.00mg, +4.46%)
Total Carbohydrates 71.43g (+21.43g, +42.86%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 7.14g (-12.86g, -64.30%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, K714.0mg (-36.00mg, -4.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Potato, Rice Flour, Sunflower And Or Safflower Oil, Seasoning (whey, Onion Powder, Salt, Sugar, Sour Cream Powder [cream, Nonfat Dry Milk, Cultures], Garlic Powder, Yeast Extract, Citric Acid, Dehydrated Parsley, Maltodextrin, Natural Flavors, Whey Protein Concentrate, Whey Solids, Cream, Milk Fat, Nonfat Dry Milk, Skim Milk Solids), Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.13
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-21.00kcal, -4.67%)
Total Fat21.43g (-1.07g, -4.76%)
Saturated Fat 1.79g (+0.54g, +43.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+29.00mg, +4.46%)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 21.4g (+16.40g, +328.00%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 21.43g (+11.43g, +114.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe3.93mg (+1.93mg, +96.50%)
Potassium, K786.0mg (+36.00mg, +4.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas, Expeller Pressed High Oleic Sunflower Or Safflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.13
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-21.00kcal, -4.67%)
Total Fat21.43g (-1.07g, -4.76%)
Saturated Fat 1.79g (+0.54g, +43.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+29.00mg, +4.46%)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 21.4g (+16.40g, +328.00%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 21.43g (+11.43g, +114.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe3.93mg (+1.93mg, +96.50%)
Potassium, K786.0mg (+36.00mg, +4.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas, Expeller Pressed High Oleic Sunflower Or Safflower Oil, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.13
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-21.00kcal, -4.67%)
Total Fat21.43g (-1.07g, -4.76%)
Saturated Fat 1.79g (+0.54g, +43.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+29.00mg, +4.46%)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 21.4g (+16.40g, +328.00%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 21.43g (+11.43g, +114.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe3.93mg (+1.93mg, +96.50%)
Potassium, K786.0mg (+36.00mg, +4.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.11
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-21.00kcal, -4.67%)
Total Fat14.29g (-8.21g, -36.49%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+29.00mg, +4.46%)
Total Carbohydrates 67.86g (+17.86g, +35.72%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe1.29mg (-0.71mg, -35.50%)
Potassium, K714.0mg (-36.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated1.79g
Ingredients
Dried Potato, Rice Flour, Sunflower And Or Safflower Oil, Seasoning (maltodextrin, Sea Salt, Vinegar, Lactic Acid, Dried Cane Syrup, Tartaric Acid, Autolyzed Yeast Extract, Citric Acid, Natural Flavors), Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.87
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat17.86g (-4.64g, -20.62%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+29.00mg, +4.46%)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 10.7g (+5.70g, +114.00%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 25.0g (+15.00g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+25.00mg, +25.00%)
Iron, Fe3.57mg (+1.57mg, +78.50%)
Potassium, K704.0mg (-46.00mg, -6.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Fava Beans, Green Peas, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.46
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+17.00kcal, +3.78%)
Total Fat20.0g (-2.50g, -11.11%)
Saturated Fat 8.33g (+7.08g, +566.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-50.00mg, -7.69%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 10.0g (+5.00g, +100.00%)
Sugars 3.33g (-16.67g, -83.35%)
Sugars, added N/A
Protein 23.33g (+13.33g, +133.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe3.47mg (+1.47mg, +73.50%)
Potassium, K733.0mg (-17.00mg, -2.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broad Beans, Soy Bean Oil, Sichuan Pepper, Red Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.64
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+50.00kcal, +11.11%)
Total Fat28.57g (+6.07g, +26.98%)
Saturated Fat 3.57g (+2.32g, +185.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-43.00mg, -6.62%)
Total Carbohydrates 60.71g (+10.71g, +21.42%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe1.07mg (-0.93mg, -46.50%)
Potassium, K750.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dried Potatoes, Vegetable Oil (corn And Or Sunflower Oil), Potato Starch, Rice Flour, Maltodextrin (made From Corn), And Less Than 2% Of The Following: Mono And Diglycerides, Sugar, Salt, Skim Milk, Soy Lecithin, Citric Acid, Dextrose, Monosodium Glutamate, Cayenne Pepper Sauce (aged Cayenne Red Pepper, Vinegar, Salt, Garlic Powder), Onion Powder, Natural And Artificial Flavors, Spices, Garlic Powder, Hydrolyzed Corn Protein, Sodium Diacetate, Brown Sugar, Artifical Color (red 40 Lake, Yellow 6 Lake, Yellow 5 Lake), Chicken Fat, Yeast Extract, Chicken Broth, Chicken Powder, And Milk Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.97
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-50.00kcal, -11.11%)
Total Fat12.0g (-10.50g, -46.67%)
Saturated Fat 1.33g (+0.08g, +6.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 653.0mg (+3.00mg, +0.46%)
Total Carbohydrates 56.0g (+6.00g, +12.00%)
Dietary Fiber 12.0g (+7.00g, +140.00%)
Sugars 2.67g (-17.33g, -86.65%)
Sugars, added N/A
Protein 18.67g (+8.67g, +86.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-20.00mg, -20.00%)
Iron, Fe6.0mg (+4.00mg, +200.00%)
Potassium, K700.0mg (-50.00mg, -6.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasta (whole Yellow Peas With Skin), Extra Virgin Olive Oil, Dried Spinach, Corn Flour, Nutritional Yeast, Almond Powder, Contains 2% Or Less Of Lemon Juice Powder, Dried Garlic, Sea Salt, Dried Onion, Garlic Powder, Spices, Mushroom Powder, Rice Hull Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.97
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+50.00kcal, +11.11%)
Total Fat35.71g (+13.21g, +58.71%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-7.00mg, -1.08%)
Total Carbohydrates 28.57g (-21.43g, -42.86%)
Dietary Fiber 14.3g (+9.30g, +186.00%)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 28.57g (+18.57g, +185.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+29.00mg, +29.00%)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, K786.0mg (+36.00mg, +4.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Lentil Beans, Almonds, Pepitas, Vegetable Oil (canola, Safflower, Sunflower, And Or Soybean Oil), Peppers (green Hatch Chili, Green Bell), Ip Maltodextrin, Salt, Dextrose (tapioca), Powdered Sugar (cane Sugar, Ip Cornstarch), Onion Powder, Garlic Powder, Citric Acid, Safflower Oil, Silicon Dioxide (added To Reduce Caking)