Lay's Buffalo Wings With Ranch Flavored Potato Crisps, Buffalo Wings With Ranch by Frito Lay Company: Similar Foods
- Product:
- Buffalo Wings With Ranch Flavored Potato Crisps, Buffalo Wings With Ranch
- Brand:
- Lay's
- Maker:
- Frito Lay Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2672313/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal | |
Total Fat | 28.57g | |
Saturated Fat | 3.57g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 607.0mg | |
Total Carbohydrates | 60.71g | |
Dietary Fiber | 3.6g | |
Sugars | 3.57g | |
Sugars, added | N/A | |
Protein | 7.14g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg | |
Iron, Fe | 1.07mg | |
Potassium, K | 750.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dried Potatoes, Vegetable Oil (corn And Or Sunflower Oil), Potato Starch, Rice Flour, Maltodextrin (made From Corn), And Less Than 2% Of The Following: Mono And Diglycerides, Sugar, Salt, Skim Milk, Soy Lecithin, Citric Acid, Dextrose, Monosodium Glutamate, Cayenne Pepper Sauce (aged Cayenne Red Pepper, Vinegar, Salt, Garlic Powder), Onion Powder, Natural And Artificial Flavors, Spices, Garlic Powder, Hydrolyzed Corn Protein, Sodium Diacetate, Brown Sugar, Artifical Color (red 40 Lake, Yellow 6 Lake, Yellow 5 Lake), Chicken Fat, Yeast Extract, Chicken Broth, Chicken Powder, And Milk Protein Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-33.00kcal, -6.60%) | |
Total Fat | 20.0g (-8.57g, -30.00%) | |
Saturated Fat | 8.33g (+4.76g, +133.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (-7.00mg, -1.15%) | |
Total Carbohydrates | 50.0g (-10.71g, -17.64%) | |
Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
Sugars | 3.33g (-0.24g, -6.72%) | |
Sugars, added | N/A | |
Protein | 23.33g (+16.19g, +226.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 3.47mg (+2.40mg, +224.30%) | |
Potassium, K | 733.0mg (-17.00mg, -2.27%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Broad Beans, Soy Bean Oil, Sichuan Pepper, Red Pepper, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-36.00kcal, -7.20%) | |
Total Fat | 17.86g (-10.71g, -37.49%) | |
Saturated Fat | 7.14g (+3.57g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (=) | |
Total Carbohydrates | 75.0g (+14.29g, +23.54%) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.57g (-3.57g, -50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 43.0mg (-28.00mg, -39.44%) | |
Iron, Fe | 3.57mg (+2.50mg, +233.64%) | |
Potassium, K | 714.0mg (-36.00mg, -4.80%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Plantain, Palm Olein Oil, Chile Lime Flavour (salt, Maltodextrin, Monosodium Glutamate, Citric Acid, Oleoresins, Natural Aroma And Artificial Color Yellow No 6 Lake) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-33.00kcal, -6.60%) | |
Total Fat | 23.33g (-5.24g, -18.34%) | |
Saturated Fat | 8.33g (+4.76g, +133.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (-7.00mg, -1.15%) | |
Total Carbohydrates | 46.67g (-14.04g, -23.13%) | |
Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
Sugars | 3.33g (-0.24g, -6.72%) | |
Sugars, added | N/A | |
Protein | 23.33g (+16.19g, +226.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 3.9mg (+2.83mg, +264.49%) | |
Potassium, K | 700.0mg (-50.00mg, -6.67%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Broad Beans, Seaweed Powder, Soy Bean Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 480.0kcal (-20.00kcal, -4.00%) | |
Total Fat | 16.95g (-11.62g, -40.67%) | |
Saturated Fat | 1.41g (-2.16g, -60.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 565.0mg (-42.00mg, -6.92%) | |
Total Carbohydrates | 67.8g (+7.09g, +11.68%) | |
Dietary Fiber | 8.5g (+4.90g, +136.11%) | |
Sugars | 2.82g (-0.75g, -21.01%) | |
Sugars, added | N/A | |
Protein | 11.3g (+4.16g, +58.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 28.0mg (-43.00mg, -60.56%) | |
Iron, Fe | 1.69mg (+0.62mg, +57.94%) | |
Potassium, K | 763.0mg (+13.00mg, +1.73%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Rice Flour, Sunflower Oil, Dried Green Peas, Dried Yellow Peas, Dried Black Beans, Maltodextrin (made From Corn), Sea Salt, Spices (including Black Pepper), Onion Powder, Garlic Powder, Natural Flavors, Mixed Tocopherols (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 26.67g (-1.90g, -6.65%) | |
Saturated Fat | 10.0g (+6.43g, +180.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (-7.00mg, -1.15%) | |
Total Carbohydrates | 66.67g (+5.96g, +9.82%) | |
Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.33g (-3.81g, -53.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (-51.00mg, -71.83%) | |
Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
Potassium, K | 707.0mg (-43.00mg, -5.73%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Plantain Chips, Palm Olein Oil, Chili Pepper Flavor (salt, Tricalcium Phosphate, Natural Flavor), Chili Powder, Black Pepper, White Pepper, Garlic Powder, Dehydrated Onion, Paprika Powder, Oregano Powder, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 26.67g (-1.90g, -6.65%) | |
Saturated Fat | 10.0g (+6.43g, +180.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (-7.00mg, -1.15%) | |
Total Carbohydrates | 66.67g (+5.96g, +9.82%) | |
Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.33g (-3.81g, -53.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (-51.00mg, -71.83%) | |
Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
Potassium, K | 707.0mg (-43.00mg, -5.73%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Green Plantains, Palm Olein Oil, Chili Pepper Flavor (salt, Tricalcium Phosphate, Natural Flavor), Chili Powder, Black Pepper, White Pepper, Garlic Powder, Dehydrated Onion, Paprika Powder, Oregano Powder, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (-3.57g, -12.50%) | |
Saturated Fat | 1.79g (-1.78g, -49.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 589.0mg (-18.00mg, -2.97%) | |
Total Carbohydrates | 53.57g (-7.14g, -11.76%) | |
Dietary Fiber | 17.9g (+14.30g, +397.22%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 17.86g (+10.72g, +150.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 107.0mg (+36.00mg, +50.70%) | |
Iron, Fe | 3.86mg (+2.79mg, +260.75%) | |
Potassium, K | 804.0mg (+54.00mg, +7.20%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Black Beans, Pure Sunflower Oil, Long Grain Rice, Spices (chili Pepper, Cinnamon, Oregano, Cumin, Clove Bud), Sea Salt, Tomato, Cane Sugar, Garlic, Onion, Citric Acid, Paprika, Natural Flavor, Natural Smoke Flavor, Honey |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-36.00kcal, -7.20%) | |
Total Fat | 17.86g (-10.71g, -37.49%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (-36.00mg, -5.93%) | |
Total Carbohydrates | 67.86g (+7.15g, +11.78%) | |
Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (+3.57g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
Iron, Fe | 1.79mg (+0.72mg, +67.29%) | |
Potassium, K | 786.0mg (+36.00mg, +4.80%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Rice Flour, Sunflower Oil, Dried Green Peas, Dried Yellow Peas, Dried Black Beans, Maltodextrin (made From Corn), Sea Salt, Spices (including Black Pepper), Onion Powder, Garlic Powder, Natural Flavors, And Mixed Tocopherols (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-36.00kcal, -7.20%) | |
Total Fat | 17.86g (-10.71g, -37.49%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (-36.00mg, -5.93%) | |
Total Carbohydrates | 67.86g (+7.15g, +11.78%) | |
Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (+3.57g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
Iron, Fe | 1.79mg (+0.72mg, +67.29%) | |
Potassium, K | 786.0mg (+36.00mg, +4.80%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Rice Flour, Sunflower Oil, Dried Green Peas, Dried Yellow Peas, Dried Black Beans, Maltodextrin (made From Corn), Sea Salt, Onion Powder, Garlic Powder, Yeast Extract, Torula Yeast, Cane Sugar, Spices (including Jalapeno Pepper), Green Bell Pepper Powder, Natural Flavors, Salt, And Mixed Tocopherols (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-36.00kcal, -7.20%) | |
Total Fat | 25.0g (-3.57g, -12.50%) | |
Saturated Fat | 1.79g (-1.78g, -49.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (-36.00mg, -5.93%) | |
Total Carbohydrates | 50.0g (-10.71g, -17.64%) | |
Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 17.86g (+10.72g, +150.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (+36.00mg, +50.70%) | |
Iron, Fe | 2.5mg (+1.43mg, +133.64%) | |
Potassium, K | 714.0mg (-36.00mg, -4.80%) | |
Vitamin D, IU | 14.0IU |
Ingredients | ||
---|---|---|
Chickpeas, Almonds, Fava Beans (fava Beans, Sunflower Oil Safflower Oil), High Oleic Sunflower Or Safflower Oil, Pretzels (soft Red Winter Wheat Flour, Salt, Canola Oil, Malt Syrup, Yeast), Tex Mex Seasoning (sugar, Salt, Tomato Powder, Onion Powder, Garlic Powder, Green Bell Pepper Powder, Tapioca Solids, Spices, Citric Acid, Paprika Extract, Jalapeno Pepper, Lime Juice, Natural Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 459.0kcal (-41.00kcal, -8.20%) | |
Total Fat | 17.67g (-10.90g, -38.15%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 565.0mg (-42.00mg, -6.92%) | |
Total Carbohydrates | 67.14g (+6.43g, +10.59%) | |
Dietary Fiber | 10.6g (+7.00g, +194.44%) | |
Sugars | 3.53g (-0.04g, -1.12%) | |
Sugars, added | N/A | |
Protein | 10.6g (+3.46g, +48.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (-36.00mg, -50.70%) | |
Iron, Fe | 1.77mg (+0.70mg, +65.42%) | |
Potassium, K | 777.0mg (+27.00mg, +3.60%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Rice Flour, Sunflower Oil, Dried Green Peas, Dried Yellow Peas, Dried Black Beans, Maltodextrin (made From Corn), Sea Salt, Spices (including Black Pepper), Onion Powder, Garlic Powder, Natural Flavors, Mixed Tocopherols (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 459.0kcal (-41.00kcal, -8.20%) | |
Total Fat | 17.67g (-10.90g, -38.15%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 565.0mg (-42.00mg, -6.92%) | |
Total Carbohydrates | 67.14g (+6.43g, +10.59%) | |
Dietary Fiber | 10.6g (+7.00g, +194.44%) | |
Sugars | 3.53g (-0.04g, -1.12%) | |
Sugars, added | N/A | |
Protein | 10.6g (+3.46g, +48.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (-36.00mg, -50.70%) | |
Iron, Fe | 1.77mg (+0.70mg, +65.42%) | |
Potassium, K | 777.0mg (+27.00mg, +3.60%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Rice Flour, Sunflower Oil, Dried Green Peas, Dried Yellow Peas, Dried Black Beans, Maltodextrin (made From Corn), Sea Salt, Onion Powder, Garlic Powder, Yeast Extract, Torula Yeast, Cane Sugar, Spices (including Jalapeo Pepper), Green Bell Pepper Powder, Natural Flavors, Salt, Mixed Tocopherols (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 21.43g (-7.14g, -24.99%) | |
Saturated Fat | 10.71g (+7.14g, +200.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (=) | |
Total Carbohydrates | 71.43g (+10.72g, +17.66%) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 7.14g (+3.57g, +100.00%) | |
Sugars, added | N/A | |
Protein | 3.57g (-3.57g, -50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 136.0mg (+65.00mg, +91.55%) | |
Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
Potassium, K | 714.0mg (-36.00mg, -4.80%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Purple Sweet Potato, Palm Olein Oil*, Cane Sugar, Sea Salt, Maltodextrin, Yeast Extract, Garlic, Paprika, Parsley, Pepper, Rosemary, Onion, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-50.00kcal, -10.00%) | |
Total Fat | 22.5g (-6.07g, -21.25%) | |
Saturated Fat | 1.25g (-2.32g, -64.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 650.0mg (+43.00mg, +7.08%) | |
Total Carbohydrates | 50.0g (-10.71g, -17.64%) | |
Dietary Fiber | 5.0g (+1.40g, +38.89%) | |
Sugars | 20.0g (+16.43g, +460.22%) | |
Sugars, added | N/A | |
Protein | 10.0g (+2.86g, +40.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
Iron, Fe | 2.0mg (+0.93mg, +86.92%) | |
Potassium, K | 750.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water Lily Seeds, Sunflower Oil, Sugar, And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 533.0kcal (+33.00kcal, +6.60%) | |
Total Fat | 43.33g (+14.76g, +51.66%) | |
Saturated Fat | 10.0g (+6.43g, +180.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 567.0mg (-40.00mg, -6.59%) | |
Total Carbohydrates | 13.33g (-47.38g, -78.04%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 3.33g (-0.24g, -6.72%) | |
Sugars, added | N/A | |
Protein | 33.33g (+26.19g, +366.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 7.67mg (+6.60mg, +616.82%) | |
Potassium, K | 767.0mg (+17.00mg, +2.27%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Pumpkin Seeds And Sea Salt |