Toast 'n Go French Toast Toaster Flatbreads, French Toast by Craftmark Bakery, Llc: Similar Foods

Product:
French Toast Toaster Flatbreads, French Toast
Brand:
Toast 'n Go
Maker:
Craftmark Bakery, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1987089/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal
Total Fat6.52g
Saturated Fat 3.26g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 522.0mg
Total Carbohydrates 56.52g
Dietary Fiber 3.3g
Sugars 15.22g
Sugars, added N/A
Protein 8.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg
Iron, Fe2.17mg
Potassium, K172.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Whole Wheat Flour, Yeast, Rye Sourdough (water, Fermented Rye Flour), Palm Oil, Maple Syrup, Contains Less Than 2% Of: Nonfat Milk, Natural Flavor, Brown Sugar, Whole Oat Groats, Sunflower Seeds, Wheat Sourdough (water, Fermented Wheat Flour), Salt, Soybean Oil, Wheat Gluten, Millet Seed, Gum Arabic, Corn Syrup, Corn Cereal, Flax Seeds, Cinnamon, Dried Molasses, Cracked Wheat, Cellulose Gum, Corn Starch, Cultured Wheat Flour, Mono And Diglycerides, Enzymes, Dextrose, Soy Lecithin, Malted Barley Flour, Guar Gum, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.75
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (-15.00kcal, -4.60%)
Total Fat2.22g (-4.30g, -65.95%)
Saturated Fat 0.0g (-3.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+11.00mg, +2.11%)
Total Carbohydrates 60.0g (+3.48g, +6.16%)
Dietary Fiber 4.4g (+1.10g, +33.33%)
Sugars 11.11g (-4.11g, -27.00%)
Sugars, added N/A
Protein 8.89g (+0.19g, +2.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe3.56mg (+1.39mg, +64.06%)
Potassium, K156.0mg (-16.00mg, -9.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cracked Wheat, Rye, Oats, Barley, Flaxmeal, Millet, Corn Grits, Yeast Contains 2% Or Less Of: Molasses, Soybean Oil, Salt, Vital Wheat Gluten, Raisin Juice Concentrate, Sodium Stearoyl Lactylate, Enzymes, Ascorbic Acid, Ammonium Sulfate, Calcium Propionate (preservative), Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.75
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (-15.00kcal, -4.60%)
Total Fat2.22g (-4.30g, -65.95%)
Saturated Fat 0.0g (-3.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+11.00mg, +2.11%)
Total Carbohydrates 60.0g (+3.48g, +6.16%)
Dietary Fiber 4.4g (+1.10g, +33.33%)
Sugars 11.11g (-4.11g, -27.00%)
Sugars, added N/A
Protein 8.89g (+0.19g, +2.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe3.56mg (+1.39mg, +64.06%)
Potassium, K156.0mg (-16.00mg, -9.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cracked Wheat, Rye, Oats, Barley, Flaxmeal, Millet, Corn Grits, Yeast Contains 2% Or Less Of: Molasses, Soybean Oil, Salt, Vital Wheat Gluten, Raisin Juice Concentrate, Sodium Stearoyl Lactylate, Enzymes, (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.36
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+3.00kcal, +0.92%)
Total Fat8.57g (+2.05g, +31.44%)
Saturated Fat 2.14g (-1.12g, -34.36%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 514.0mg (-8.00mg, -1.53%)
Total Carbohydrates 54.29g (-2.23g, -3.95%)
Dietary Fiber 2.9g (-0.40g, -12.12%)
Sugars 15.71g (+0.49g, +3.22%)
Sugars, added N/A
Protein 8.57g (-0.13g, -1.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-19.00mg, -30.65%)
Iron, Fe0.86mg (-1.31mg, -60.37%)
Potassium, K153.0mg (-19.00mg, -11.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Water, Eggs, Canola Oil, Invert Sugar Syrup, Yeast, Wheat Gluten, Salt, Whole Milk Powder, Mono And Diglycerides Of Fatty Acids, Natural Flavors, Milk Proteins, Deactivated Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-14.00kcal, -4.29%)
Total Fat5.21g (-1.31g, -20.09%)
Saturated Fat 1.04g (-2.22g, -68.10%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 521.0mg (-1.00mg, -0.19%)
Total Carbohydrates 52.08g (-4.44g, -7.86%)
Dietary Fiber 2.1g (-1.20g, -36.36%)
Sugars 10.42g (-4.80g, -31.54%)
Sugars, added N/A
Protein 10.42g (+1.72g, +19.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe1.25mg (-0.92mg, -42.40%)
Potassium, K146.0mg (-26.00mg, -15.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Egg, Canola Oil, Invert Sugar, Baker's Yeast, Salt, Skim Milk, Vital Wheat Gluten, Natural Flavoring, Mono And Diglycerides Of Fatty Acids, Dried Yeast, Milk Protein, Malted Rye Flour, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.09
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (-8.00kcal, -2.45%)
Total Fat7.06g (+0.54g, +8.28%)
Saturated Fat 1.18g (-2.08g, -63.80%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 518.0mg (-4.00mg, -0.77%)
Total Carbohydrates 51.76g (-4.76g, -8.42%)
Dietary Fiber 2.4g (-0.90g, -27.27%)
Sugars 8.24g (-6.98g, -45.86%)
Sugars, added N/A
Protein 9.41g (+0.71g, +8.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-27.00mg, -43.55%)
Iron, Fe1.18mg (-0.99mg, -45.62%)
Potassium, K176.0mg (+4.00mg, +2.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour, Water, Sugar, Whole Eggs, Canola Oil, Skimmed Milk Powder, Salt, Wheat Gluten, Yeast, Invert Sugar Syrup, Natural Flavor, Emulsifier (mono And Diglycerides Of Fatty Acids), Milk Protein, Deactivated Yeast, Malted Rye Flour, Color (beta Carotene)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.47
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+7.00kcal, +2.15%)
Total Fat10.0g (+3.48g, +53.37%)
Saturated Fat 0.0g (-3.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+11.00mg, +2.11%)
Total Carbohydrates 66.67g (+10.15g, +17.96%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 6.67g (-8.55g, -56.18%)
Sugars, added N/A
Protein 6.67g (-2.03g, -23.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+11.00mg, +17.74%)
Iron, Fe0.0mg (-2.17mg, -100.00%)
Potassium, K140.0mg (-32.00mg, -18.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble7.0g
Fiber, soluble0.0g
Ingredients
Potato Starch, Sesame Seeds, Amaranth Flour, Sunflower Oil, Rice Flour, Sugar Cane Fiber, Sugar, Rice Sourdough Powder, Mono & Diglycerides, Yeast, Modified Cellulose, Rice Protein, Salt, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.47
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+7.00kcal, +2.15%)
Total Fat10.0g (+3.48g, +53.37%)
Saturated Fat 0.0g (-3.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+11.00mg, +2.11%)
Total Carbohydrates 66.67g (+10.15g, +17.96%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 6.67g (-8.55g, -56.18%)
Sugars, added N/A
Protein 6.67g (-2.03g, -23.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+11.00mg, +17.74%)
Iron, Fe0.0mg (-2.17mg, -100.00%)
Potassium, K140.0mg (-32.00mg, -18.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble7.0g
Fiber, soluble0.0g
Ingredients
Potato Starch, Sesame Seeds, Amaranth Flour, Sunflower Oil, Rice Flour, Sugar Cane Fiber, Sugar, Rice Sourdough Powder, Mono & Diglycerides, Yeast, Modified Cellulose, Rice Protein, Salt, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.49
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+7.00kcal, +2.15%)
Total Fat10.0g (+3.48g, +53.37%)
Saturated Fat 2.22g (-1.04g, -31.90%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 533.0mg (+11.00mg, +2.11%)
Total Carbohydrates 53.33g (-3.19g, -5.64%)
Dietary Fiber 2.2g (-1.10g, -33.33%)
Sugars 11.11g (-4.11g, -27.00%)
Sugars, added N/A
Protein 8.89g (+0.19g, +2.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-18.00mg, -29.03%)
Iron, Fe0.89mg (-1.28mg, -58.99%)
Potassium, K156.0mg (-16.00mg, -9.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Cage Free Eggs, Sugar, Canola Oil, Water, Invert Sugar Syrup, Yeast, Skim Milk, Butter (cream), Salt, Wheat Gluten, Natural Flavor, Calcium Caseinate, Mono And Diglycerides Of Fatty Acids, Toasted Malted Rye Flour, Deactivated Dried Yeast, Beta Carotene Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.07
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (-9.00kcal, -2.76%)
Total Fat8.33g (+1.81g, +27.76%)
Saturated Fat 3.33g (+0.07g, +2.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+28.00mg, +5.36%)
Total Carbohydrates 50.0g (-6.52g, -11.54%)
Dietary Fiber 3.3g (=)
Sugars 0.0g (-15.22g, -100.00%)
Sugars, added N/A
Protein 8.33g (-0.37g, -4.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-19.00mg, -30.65%)
Iron, Fe1.17mg (-1.00mg, -46.08%)
Potassium, K157.0mg (-15.00mg, -8.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated3.33g
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid (to Acidify), Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.82
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-22.00kcal, -6.75%)
Total Fat10.13g (+3.61g, +55.37%)
Saturated Fat 0.63g (-2.63g, -80.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 519.0mg (-3.00mg, -0.57%)
Total Carbohydrates 46.84g (-9.68g, -17.13%)
Dietary Fiber 2.5g (-0.80g, -24.24%)
Sugars 5.06g (-10.16g, -66.75%)
Sugars, added N/A
Protein 6.33g (-2.37g, -27.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-11.00mg, -17.74%)
Iron, Fe0.76mg (-1.41mg, -64.98%)
Potassium, K139.0mg (-33.00mg, -19.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Tapioca Starch, Brown Rice Flour (rice Flour, Rice Bran With Germ), Canola Oil, Egg Whites, Cane Sugar, Teff Flour, Tapioca Maltodextrin, Tapioca Syrup, Flax Seed Meal, Xanthan Gum, Yeast, Salt, Cultured Brown Rice, Dry Molasses, Brown Rice Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.85
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (+32.00kcal, +9.82%)
Total Fat13.21g (+6.69g, +102.61%)
Saturated Fat 2.36g (-0.90g, -27.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (-31.00mg, -5.94%)
Total Carbohydrates 51.89g (-4.63g, -8.19%)
Dietary Fiber 0.9g (-2.40g, -72.73%)
Sugars 20.75g (+5.53g, +36.33%)
Sugars, added N/A
Protein 6.6g (-2.10g, -24.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-5.00mg, -8.06%)
Iron, FeN/A
Potassium, K160.0mg (-12.00mg, -6.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Ron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Sugar Soybean Oil, Yellow Corn Meal, Nonfat Milk, Invert Sugar Whey Protein Concentrate (milk) Baking Powder (sodium Acd Pyrophosphate, Cornstarch,baking Soda, Monocalcium Phosphate), Emulsifier (mono And Diglycerides, 2% Or Less Of The Following: Antioxidants [tocopherols, Ascorbic Acid, Citric Acid]), Salt, Potassium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.16
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+7.00kcal, +2.15%)
Total Fat2.22g (-4.30g, -65.95%)
Saturated Fat 2.22g (-1.04g, -31.90%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 533.0mg (+11.00mg, +2.11%)
Total Carbohydrates 55.56g (-0.96g, -1.70%)
Dietary Fiber 2.2g (-1.10g, -33.33%)
Sugars 11.11g (-4.11g, -27.00%)
Sugars, added N/A
Protein 8.89g (+0.19g, +2.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-18.00mg, -29.03%)
Iron, Fe0.89mg (-1.28mg, -58.99%)
Potassium, K200.0mg (+28.00mg, +16.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Eggs, Sugar, Canola Oil, Water, Invert Sugar Syrup, Yeast, Butter (cream), Skim Milk, Salt, Wheat Gluten, Natural Flavor, Calcium Caseinate, Mono And Diglycerides Of Fatty Acids, Toasted Malted Rye Flour, Deactivated Dried Yeast, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.96
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (-12.00kcal, -3.68%)
Total FatN/A
Saturated Fat 2.76g (-0.50g, -15.34%)
Trans Fat 0.14g (+0.14g)
Cholesterol 16.0mg (+16.00mg)
Sodium 509.0mg (-13.00mg, -2.49%)
Total Carbohydrates 37.81g (-18.71g, -33.10%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 4.84g (-10.38g, -68.20%)
Sugars, added N/A
Protein 10.55g (+1.85g, +21.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-25.00mg, -40.32%)
Iron, Fe2.55mg (+0.38mg, +17.51%)
Potassium, K149.0mg (-23.00mg, -13.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)13.35g
Ingredients
Bun:enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Lessof: Ascorbic Acid, Calcium Propionate (preservative), Calcium Sulfate, Enzymes,monoglycerides (with Ascorbic Acid [antioxidant] And Citric Acid[antioxidant]), Salt, Wheat Starch, Yeast (yeast, Sorbitan Monostearate,ascorbic Acid) Fully Cooked Breaded Chicken Breast Patties With Rib Meat:chicken Breast With Rib Meat, Water, Enriched Wheat Flour And Enriched Bleachedwheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate,riboflavin, Folic Acid), Textured Vegetable Protein Product (soy Proteinconcentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate,vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [b1],pyridoxine Hydrochloride [b6], Riboflavin [b2], And Cyanocobalamin [b12]),modified Food Starch, Salt, Sugar, Vinegar Powder, Yeast, Sodium Phosphates,spices, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Guar Gum Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.03
All Nutrients Per 100g (3.527 oz)
Calories 313.0kcal (-13.00kcal, -3.99%)
Total Fat7.46g (+0.94g, +14.42%)
Saturated Fat 1.49g (-1.77g, -54.29%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 537.0mg (+15.00mg, +2.87%)
Total Carbohydrates 52.24g (-4.28g, -7.57%)
Dietary Fiber 1.5g (-1.80g, -54.55%)
Sugars 8.96g (-6.26g, -41.13%)
Sugars, added N/A
Protein 8.96g (+0.26g, +2.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-28.00mg, -45.16%)
Iron, Fe1.49mg (-0.68mg, -31.34%)
Potassium, K160.0mg (-12.00mg, -6.98%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Flours (wheat And Malted Rye), Water, Eggs, Canola Oil, Sugar, Salt, Sesame Seeds, Invert Sugar Syrup, Skimmed Milk Powder, Yeast, Emulsifiers (mono And Diglycerides Of Fatty Acids, Sodium Stearoyl 2 Lactylate), Natural Flavorings, Wheat Gluten, Deactivated Yeast, Beta Carotene Color, Acidity Regulator (e524)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.32
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+41.00kcal, +12.58%)
Total Fat6.67g (+0.15g, +2.30%)
Saturated Fat 0.0g (-3.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+11.00mg, +2.11%)
Total Carbohydrates 70.0g (+13.48g, +23.85%)
Dietary Fiber 3.3g (=)
Sugars 30.0g (+14.78g, +97.11%)
Sugars, added N/A
Protein 10.0g (+1.30g, +14.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+25.00mg, +40.32%)
Iron, Fe3.33mg (+1.16mg, +53.46%)
Potassium, K190.0mg (+18.00mg, +10.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Buttermilk (partly Skimmed Milk, Salt, Bacterial Culture), Wheat Flour, Cane Sugar, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Flax Seeds, Millet, Rolled Oats, Baking Soda, Sea Salt