Ms Mary's Mild Chow Chow by Cowrind Studios, Inc: Similar Foods
- Product:
- Mild Chow Chow
- Brand:
- Ms Mary's
- Maker:
- Cowrind Studios, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2063520/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 412.0mg | |
| Total Carbohydrates | 17.65g | |
| Dietary Fiber | 0.0g | |
| Sugars | 17.65g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2353.0IU | |
| Vitamin C, total ascorbic acid | 35.3mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cabbage, Onions, Sugar, Bell Pepper, Vinegar, Carrots, Salt, Spices, Mustard Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+39.00kcal, +44.32%) | |
| Total Fat | 7.61g (+7.61g) | |
| Saturated Fat | 1.27g (+1.27g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 348.0mg (-64.00mg, -15.53%) | |
| Total Carbohydrates | 11.96g (-5.69g, -32.24%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 6.16g (-11.49g, -65.10%) | |
| Sugars, added | N/A | |
| Protein | 3.26g (+3.26g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2355.0IU (+2.00IU, +0.08%) | |
| Vitamin C, total ascorbic acid | 9.8mg (-25.50mg, -72.24%) | |
| Calcium, Ca | 54.0mg (+54.00mg) | |
| Iron, Fe | 1.3mg (+1.30mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baby Spinach, Roasted Beets (beets, Canola Oil, Extra Virgin Olive Oil, Salt, Black Pepper), Balsamic Vinaigrette Dressing (water, Balsamic Vinegar, Soybean Oil, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Mustard Seed, Sun Dried Tomatoes, Xanthan Gum, White Wine, Citric Acid, Tartaric Acid, Turmeric, Calcium Disodium Edta Added To Protect Flavor), Cooked Quinoa (water, White Quinoa), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added Top Prevent Caking]), Mandarin Oranges (mandarin Orange Segments, Water, Sugar, Citric Acid), Spicy Pecans (pecans, Sugar, Canola Oil, Seasoning [paprika, Spices, Salt, Garlic, Onion, Calcium Stearate And Calcium Silicate {as Anti Caking Agents}]), Red Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal (+51.00kcal, +57.95%) | |
| Total Fat | 7.49g (+7.49g) | |
| Saturated Fat | 2.86g (+2.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+53.00mg) | |
| Sodium | 401.0mg (-11.00mg, -2.67%) | |
| Total Carbohydrates | 6.83g (-10.82g, -61.30%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 1.1g (-16.55g, -93.77%) | |
| Sugars, added | N/A | |
| Protein | 11.45g (+11.45g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2313.0IU (-40.00IU, -1.70%) | |
| Vitamin C, total ascorbic acid | 7.9mg (-27.40mg, -77.62%) | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seafood Blend [shrimp (sodium Tripolyphosphate To Retain Moisture), Snow Crab, Mussels In Shell, Clams In Shell], Corn, Sauce [water, Onion, White Wine [wine, Salt], Roasted Garlic Puree [roasted Garlic, Water], Spices, Canola Oil, Vegetable Base [cooked Vegetables (carrots, Onions, Celery), Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder], Old Bay Seasoning [celery Salt (salt, Celery Seed], Spices], Starch And Gum Blend [corn Starch, Gum Arabic, Xanthan Gum, Guar Gum], Sugar, Natural Flavor (contains Milk), Yeast Extract, Roasted Red Bell Pepper, Dehydrated Onion, Tara Gum, Oil Of Lemon), Sausage (pork, Spices, Salt, Water, Corn Syrup Solids, Paprika, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Flavorings, Disodium Inosinate And Disodium Guanylate), Red Potato, Butter (pasteurized Cream [milk], Salt), Red Bell Pepper, Green Bell Pepper, Carrot, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (+2.00kcal, +2.27%) | |
| Total Fat | 2.24g (+2.24g) | |
| Saturated Fat | 1.12g (+1.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 337.0mg (-75.00mg, -18.20%) | |
| Total Carbohydrates | 13.46g (-4.19g, -23.74%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 5.13g (-12.52g, -70.93%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+3.85g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2404.0IU (+51.00IU, +2.17%) | |
| Vitamin C, total ascorbic acid | 3.8mg (-31.50mg, -89.24%) | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 0.58mg (+0.58mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Miso Gravy (rice Wine [water, Rice, Salt], Water, Red Wine, Sugar, Miso [organic Whole Soybeans, Rice, Sea Salt, Koji Starter {aspergillus Oryzae}], Shallot, Butter [cream], Beef Stock [beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat], Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Rice Vinegar, Garlic, Sesame Seeds, Gelatin, Spices [ginger, Aniseed, Fennel, Cinnamon, Clove], Black Pepper), Onions, Potatoes, Roasted Peeled Sweet Potatoes, Pulled Cooked Beef (beef, Water, Potato Starch, Salt), Mushrooms, Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (-60.00kcal, -68.18%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 336.0mg (-76.00mg, -18.45%) | |
| Total Carbohydrates | 5.6g (-12.05g, -68.27%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 2.4g (-15.25g, -86.40%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (+0.80g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2400.0IU (+47.00IU, +2.00%) | |
| Vitamin C, total ascorbic acid | 1.9mg (-33.40mg, -94.62%) | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.58mg (+0.58mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Potatoes, Celery, Peas, Green Beans, Corn, Lima Beans, Salt, Calcium Chloride, Onion Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (-60.00kcal, -68.18%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 336.0mg (-76.00mg, -18.45%) | |
| Total Carbohydrates | 5.6g (-12.05g, -68.27%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 2.4g (-15.25g, -86.40%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (+0.80g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2400.0IU (+47.00IU, +2.00%) | |
| Vitamin C, total ascorbic acid | 1.9mg (-33.40mg, -94.62%) | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.58mg (+0.58mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Potatoes, Celery, Peas, Green Beans, Corn, Lima Beans, Salt, Onion Flavoring, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (-60.00kcal, -68.18%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 336.0mg (-76.00mg, -18.45%) | |
| Total Carbohydrates | 5.6g (-12.05g, -68.27%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 2.4g (-15.25g, -86.40%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (+0.80g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2400.0IU (+47.00IU, +2.00%) | |
| Vitamin C, total ascorbic acid | 1.9mg (-33.40mg, -94.62%) | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.58mg (+0.58mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Potatoes, Celery, Peas, Green Beans, Corn, Lima Beans, Salt, Calcium Chloride, Onion Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (-60.00kcal, -68.18%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 336.0mg (-76.00mg, -18.45%) | |
| Total Carbohydrates | 5.6g (-12.05g, -68.27%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 2.4g (-15.25g, -86.40%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (+0.80g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2400.0IU (+47.00IU, +2.00%) | |
| Vitamin C, total ascorbic acid | 1.9mg (-33.40mg, -94.62%) | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.58mg (+0.58mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Potatoes, Celery, Peas, Green Beans, Corn, Lima Beans, Salt, Calcium Chloride, Onion Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+77.00kcal, +87.50%) | |
| Total Fat | 7.65g (+7.65g) | |
| Saturated Fat | 1.47g (+1.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 406.0mg (-6.00mg, -1.46%) | |
| Total Carbohydrates | 18.82g (+1.17g, +6.63%) | |
| Dietary Fiber | 4.7g (+4.70g) | |
| Sugars | 2.94g (-14.71g, -83.34%) | |
| Sugars, added | N/A | |
| Protein | 6.47g (+6.47g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2353.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.2mg (-14.10mg, -39.94%) | |
| Calcium, Ca | 88.0mg (+88.00mg) | |
| Iron, Fe | 3.18mg (+3.18mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Falafel Salad: Mesclun, Falafel (chickpeas, Onions, Parsley, Cilantro, Garlic, Salt, Pepper, Spices, Canola Oil), Taboule (tomatoes, Parsley, Sunflower Oil, Olive Oil, Bulgur (cracked Wheat), Onions, Lemon Juice, Sea Salt, Citric Acid, Allspice), Cucumber, Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch (added To Prevent Caking)), Calamata Olives (pitted Olives, Water, Salt, Vinegar, Vegetable Oil And Or Olive Oil), Red Onion, Chickpeas (chickpeas, Water, Salt), Dill, Cinnamon, Cumin, Cloves, Bay Leaf, Cardamom Garlic Tahini Dressing: Filtered Water, Roasted Garlic Puree (garlic, Citric Acid), Sesame Tahini (ground Sesame Seeds), Apple Cider Vinegar, Non Gmo Soy Sauce (water, Non Gmo Soybeans, Wheat, Salt, Organic Alcohol), Lemon Juice Concentrate, Non Gmo Corn Starch, Cultured Dextrose, Xanthan Gum, Dried Yeast, Mirepoix (onion, Carrot, Celery, Garlic, Leek (dehydrated), Yeast Extract, Rosemary Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-67.00kcal, -76.14%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 402.0mg (-10.00mg, -2.43%) | |
| Total Carbohydrates | 5.0g (-12.65g, -71.67%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 3.0g (-14.65g, -83.00%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (+1.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2450.0IU (+97.00IU, +4.12%) | |
| Vitamin C, total ascorbic acid | 13.8mg (-21.50mg, -60.91%) | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 0.18mg (+0.18mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cucumbers, Onion, Carrot Red Peppers, Water, Sugar Vinegar, Salt, Charlock | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (+85.00kcal, +96.59%) | |
| Total Fat | 4.71g (+4.71g) | |
| Saturated Fat | 1.57g (+1.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 450.0mg (+38.00mg, +9.22%) | |
| Total Carbohydrates | 21.99g (+4.34g, +24.59%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 4.19g (-13.46g, -76.26%) | |
| Sugars, added | N/A | |
| Protein | 8.38g (+8.38g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2356.0IU (+3.00IU, +0.13%) | |
| Vitamin C, total ascorbic acid | 4.7mg (-30.60mg, -86.69%) | |
| Calcium, Ca | 79.0mg (+79.00mg) | |
| Iron, Fe | 1.41mg (+1.41mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Thai Chicken Base (chicken Breast (boneless Skinless Chicken Breast, Water, Seasoning (salt, Herbs And Spices, Dehydrated Onion, Dehydrated Garlic)), Thai Peanut Dressing (soy Sauce (water, Wheat, Soybean, Salt), Sugar, Rice Vinegar, Soybean Oil, Water, Hoisin Sauce [soybeans, Soy Sauce (water, Wheat, Soybean, Salt), Sugar, Flour Vinegar, Modified Food Starch, Spice], Contains Less Than 2% Of: Sesame Oil, Modified Food Starch, Sherry Wine, Spice, Artificial Peanut Flavor, Xanthan Gum, Garlic, Natural Flavors, Salt, Citric Acid, Red Pepper, Sodium Benzoate As A Preservative, Natural Flavor, Red Bell Pepper, Paprika), Carrot, Cucumber, Diakon Radish, Red Onion, Sesame Seed), Tortilla (enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Salt,whey, L Cysteine, Baking Powder, Soybean Oil, Dough Conditioner, Calcium Propionate (to Preserve Freshness)), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-47.00kcal, -53.41%) | |
| Total Fat | 0.41g (+0.41g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (-57.00mg, -13.83%) | |
| Total Carbohydrates | 8.16g (-9.49g, -53.77%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.63g (-16.02g, -90.76%) | |
| Sugars, added | N/A | |
| Protein | 1.22g (+1.22g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2449.0IU (+96.00IU, +4.08%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-35.30mg, -100.00%) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.44mg (+0.44mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Potatoes, Peas, Tomato Concentrate, (water, Tomato Paste), Celery, Green Beans, Diced Tomatoes (diced Tomatoes In Tomato Juice), Corn, Potato Starch, Contains Less Than 2% Of The Following Ingredients: Soybean Oil, Sugar, Vegetable Flavor (yeast Extract, Salt, Maltodextrin, Natural Flavor), Onions, Salt, Corn Starch, Wheat Flour, Hydrolyzed Soy And Wheat Gluten Proteins, Seasoning (dextrose, Modified Corn Starch, Natural Flavoring), Monosodium Glutamate, Onion Powder, Citric Acid, Parsley Flakes, Oleoresin Paprika, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+27.00kcal, +30.68%) | |
| Total Fat | 9.84g (+9.84g) | |
| Saturated Fat | 4.92g (+4.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 426.0mg (+14.00mg, +3.40%) | |
| Total Carbohydrates | 8.2g (-9.45g, -53.54%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 3.28g (-14.37g, -81.42%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (+1.64g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2459.0IU (+106.00IU, +4.50%) | |
| Vitamin C, total ascorbic acid | 29.5mg (-5.80mg, -16.43%) | |
| Calcium, Ca | 66.0mg (+66.00mg) | |
| Iron, Fe | 0.59mg (+0.59mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Bell Peppers, Tomatoes In Juice (vine Ripened Peeled Tomatoes, Tomato Juice, Salt And Calcium Chloride), Cream, Tomato Puree (vine Ripened Tomatoes And Salt), Water, Onion, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Extra Virgin Olive Oil, Garlic, Corn Starch, Spices, Salt, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (+93.00kcal, +105.68%) | |
| Total Fat | 4.41g (+4.41g) | |
| Saturated Fat | 0.66g (+0.66g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 441.0mg (+29.00mg, +7.04%) | |
| Total Carbohydrates | 27.75g (+10.10g, +57.22%) | |
| Dietary Fiber | 4.0g (+4.00g) | |
| Sugars | 3.52g (-14.13g, -80.06%) | |
| Sugars, added | N/A | |
| Protein | 7.93g (+7.93g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2423.0IU (+70.00IU, +2.97%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-34.20mg, -96.88%) | |
| Calcium, Ca | 44.0mg (+44.00mg) | |
| Iron, Fe | 0.63mg (+0.63mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Pita (whole Wheat Flour, Water, Salt, Yeast), Chick Peas, Cabbage, Pickles, Sesame Paste, Lemon Juice, Soy Oil, Onions, Garlic, Parsley, Hot Peppers, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+53.00kcal, +60.23%) | |
| Total Fat | 10.73g (+10.73g) | |
| Saturated Fat | 2.93g (+2.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+66.00mg) | |
| Sodium | 439.0mg (+27.00mg, +6.55%) | |
| Total Carbohydrates | 3.41g (-14.24g, -80.68%) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 1.95g (-15.70g, -88.95%) | |
| Sugars, added | N/A | |
| Protein | 6.34g (+6.34g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2439.0IU (+86.00IU, +3.65%) | |
| Vitamin C, total ascorbic acid | 4.4mg (-30.90mg, -87.54%) | |
| Calcium, Ca | 39.0mg (+39.00mg) | |
| Iron, Fe | 0.7mg (+0.70mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Iceberg And Romaine Lettuces, Bleu Cheese Dressing (vegetable Oil [soybean Oil And Or Canola Oil], Bleu Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti], Buttermilk [cultured Low Fat Milk, Cream, Salt], Water, Distilled Vinegar, Sugar, Whole Egg, Egg Yolk, Salt, Natural Flavors, Proplyene Glycol Alginate, Xanthan Gum, Spice, Hydrolyzed Corn Gluten, Sodium Benzoate And Potassium Sorbate [as Preservatives], Calcium Disodium Edta [to Protect Flavor]), Smoked Turkey Breast (turkey Breast, Cured With Water, Contains 2% Or Less Of: Salt, Dextrose, Modified Corn Starch, Sodium Lactate, Sodium Phosphate, Carrageenan, Natural Flavoring, Sodium Diacetate, Natural Mesquite Smoke Flavoring, Ascorbic Acid, Sodium Nitrite, Citric Acid), Egg (eggs, Citric Acid, Sodium Benzoate [as A Preservative]), Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain: Sugar, Brown Sugar And Or Smoke Flavoring) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (+14.00kcal, +15.91%) | |
| Total Fat | 2.62g (+2.62g) | |
| Saturated Fat | 0.33g (+0.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 338.0mg (-74.00mg, -17.96%) | |
| Total Carbohydrates | 17.7g (+0.05g, +0.28%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 7.54g (-10.11g, -57.28%) | |
| Sugars, added | N/A | |
| Protein | 3.28g (+3.28g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2459.0IU (+106.00IU, +4.50%) | |
| Vitamin C, total ascorbic acid | 5.9mg (-29.40mg, -83.29%) | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 0.47mg (+0.47mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Avocado, Carrot, Cooked Shrimp, Cucumber, Pickled Mango (mango, Sushi Vinegar Sugar, Water Distilled Vinegar, Rice Vinegar), Salt, Kombu Extract), Honey, Shichimi Red Pepper, Peel Of Mandarin Orange, Sesame See Been Later Bean Thread Noodles (mung Bean, Water), Green Leaf Lettuce, Sweet Chili Peanut Sauce Water, Sugar, Peanut Water, Distilled Vinegar, Soy Salice (water, Wheat, Soy Beans, Salt), Salt, Roasted Peanut, Spices, Lemon Concentrated Juice, Xanthan Gum, Caramel Color), Rice Paper (tapioca Flour, Rice Flour, Salt, Water), Scallion | ||