Banana Quick Bread Mix, Banana by Continental Mills, Inc: Similar Foods

Product:
Banana Quick Bread Mix, Banana
Brand:
N/A
Maker:
Continental Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1115932/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat7.14g
Saturated Fat 2.86g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 629.0mg
Total Carbohydrates 80.0g
Dietary Fiber 0.0g
Sugars 42.86g
Sugars, added N/A
Protein 2.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.0mg
Potassium, K114.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dried Bananas, Food Starch Modified, Ground Flaxseed, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate), Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Xanthan Gum, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.89
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+6.00kcal, +1.50%)
Total Fat8.62g (+1.48g, +20.73%)
Saturated Fat 4.73g (+1.87g, +65.38%)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (=)
Sodium 651.0mg (+22.00mg, +3.50%)
Total Carbohydrates 78.17g (-1.83g, -2.29%)
Dietary Fiber 1.9g (+1.90g)
Sugars 43.75g (+0.89g, +2.08%)
Sugars, added N/A
Protein 3.81g (+0.95g, +33.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe3.32mg (+1.32mg, +66.00%)
Potassium, K105.0mg (-9.00mg, -7.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Dextrose, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Salt, Datem, Xanthan Gum, Cellulose Gum, Artificial Flavor, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.08
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat4.29g (-2.85g, -39.92%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 629.0mg (=)
Total Carbohydrates 85.71g (+5.71g, +7.14%)
Dietary Fiber 2.9g (+2.90g)
Sugars 54.29g (+11.43g, +26.67%)
Sugars, added N/A
Protein 2.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe2.0mg (=)
Potassium, K86.0mg (-28.00mg, -24.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dried Pumpkin Flakes (pumpkin, Maltodextrin, Yellow Corn Flour), Soybean Oil, Spices, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Xanthan Gum, Arabic Gum, Caramel Color, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.18
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (-2.14g, -29.97%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+4.00mg, +0.64%)
Total Carbohydrates 86.67g (+6.67g, +8.34%)
Dietary Fiber 0.0g (=)
Sugars 46.67g (+3.81g, +8.89%)
Sugars, added N/A
Protein 3.33g (+0.47g, +16.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, K100.0mg (-14.00mg, -12.28%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Molasses, Coconut Oil And Or Canola Oil, Salt, Vegetable And Fruit Juice And Beta Carotene (for Color), Sodium Citrate, Natural Flavor, Malic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.18
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (-2.14g, -29.97%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+4.00mg, +0.64%)
Total Carbohydrates 86.67g (+6.67g, +8.34%)
Dietary Fiber 0.0g (=)
Sugars 46.67g (+3.81g, +8.89%)
Sugars, added N/A
Protein 3.33g (+0.47g, +16.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, K100.0mg (-14.00mg, -12.28%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Molasses, Coconut Oil And Or Canola Oil, Salt, Vegetable And Fruit Juice And Beta Carotene (for Color), Sodium Citrate, Natural Flavor, Malic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.18
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (-2.14g, -29.97%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+4.00mg, +0.64%)
Total Carbohydrates 86.67g (+6.67g, +8.34%)
Dietary Fiber 0.0g (=)
Sugars 46.67g (+3.81g, +8.89%)
Sugars, added N/A
Protein 3.33g (+0.47g, +16.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, K100.0mg (-14.00mg, -12.28%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Molasses, Coconut Oil And Or Canola Oil, Salt, Vegetable And Fruit Juice And Beta Carotene (for Color), Sodium Citrate, Natural Flavor, Malic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.18
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (-2.14g, -29.97%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+4.00mg, +0.64%)
Total Carbohydrates 86.67g (+6.67g, +8.34%)
Dietary Fiber 0.0g (=)
Sugars 46.67g (+3.81g, +8.89%)
Sugars, added N/A
Protein 3.33g (+0.47g, +16.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, K100.0mg (-14.00mg, -12.28%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Molasses, Coconut Oil And Or Canola Oil, Salt, Vegetable And Fruit Juice And Beta Carotene (for Color), Sodium Citrate, Natural Flavor, Malic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.47
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-6.00kcal, -1.50%)
Total Fat4.93g (-2.21g, -30.95%)
Saturated Fat 0.7g (-2.16g, -75.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 634.0mg (+5.00mg, +0.79%)
Total Carbohydrates 84.51g (+4.51g, +5.64%)
Dietary Fiber 1.4g (+1.40g)
Sugars 53.52g (+10.66g, +24.87%)
Sugars, added N/A
Protein 2.82g (-0.04g, -1.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe1.97mg (-0.03mg, -1.50%)
Potassium, K85.0mg (-29.00mg, -25.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dried Pumpkin Flakes (contains Corn Flour), Soybean Oil, Spices, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Xanthan Gum, Arabic Gum, Caramel Color, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.10
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-6.00kcal, -1.50%)
Total Fat4.93g (-2.21g, -30.95%)
Saturated Fat 0.7g (-2.16g, -75.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 648.0mg (+19.00mg, +3.02%)
Total Carbohydrates 84.51g (+4.51g, +5.64%)
Dietary Fiber 1.4g (+1.40g)
Sugars 53.52g (+10.66g, +24.87%)
Sugars, added N/A
Protein 2.82g (-0.04g, -1.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe1.97mg (-0.03mg, -1.50%)
Potassium, K85.0mg (-29.00mg, -25.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dried Pumpkin Flakes (pumpkin, Maltodextrin, Yellow Corn Flour), Soybean Oil, Spices, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Xanthan Gum, Arabic Gum, Caramel Color, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.24
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-32.00kcal, -8.00%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 632.0mg (+3.00mg, +0.48%)
Total Carbohydrates 81.58g (+1.58g, +1.98%)
Dietary Fiber 2.6g (+2.60g)
Sugars 26.32g (-16.54g, -38.59%)
Sugars, added N/A
Protein 5.26g (+2.40g, +83.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe0.79mg (-1.21mg, -60.50%)
Potassium, K105.0mg (-9.00mg, -7.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Yellow Cornmeal, Sugar, White Rice Flour, Brown Rice Flour, Potato Starch, Honey Powder (corn Maltodextrin, Honey), Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Tapioca Starch, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.67
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+6.00kcal, +1.50%)
Total Fat7.81g (+0.67g, +9.38%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 656.0mg (+27.00mg, +4.29%)
Total Carbohydrates 84.38g (+4.38g, +5.47%)
Dietary Fiber 3.1g (+3.10g)
Sugars 53.12g (+10.26g, +23.94%)
Sugars, added N/A
Protein 3.12g (+0.26g, +9.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+31.00mg)
Iron, Fe2.19mg (+0.19mg, +9.50%)
Potassium, K94.0mg (-20.00mg, -17.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Mix Ingredients: Sugar, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dried Pumpkin Flakes (contains Corn Flour), Soybean Oil, Spices, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Xanthan Gum, Arabic Gum, Caramel Color, Annatto (color) Pecan Ingredients: Pecans Freshness Preserved With Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.70
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat2.33g (-4.81g, -67.37%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 628.0mg (-1.00mg, -0.16%)
Total Carbohydrates 86.05g (+6.05g, +7.56%)
Dietary Fiber 2.3g (+2.30g)
Sugars 46.51g (+3.65g, +8.52%)
Sugars, added N/A
Protein 4.65g (+1.79g, +62.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+47.00mg)
Iron, Fe1.16mg (-0.84mg, -42.00%)
Potassium, K116.0mg (+2.00mg, +1.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Whole Grain Sorghum Flour, Rice Flour, Food Starch Modified, Leavening (baking Soda, Sodium Aluminum Phosphate, Mono Calcium Phosphate), Soybean Oil, Salt, Natural Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.04
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+11.00kcal, +2.75%)
Total Fat8.22g (+1.08g, +15.13%)
Saturated Fat 0.68g (-2.18g, -76.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 616.0mg (-13.00mg, -2.07%)
Total Carbohydrates 79.45g (-0.55g, -0.69%)
Dietary Fiber 2.7g (+2.70g)
Sugars 43.84g (+0.98g, +2.29%)
Sugars, added N/A
Protein 4.11g (+1.25g, +43.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe2.05mg (+0.05mg, +2.50%)
Potassium, K151.0mg (+37.00mg, +32.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Walnuts, Food Starchmodified, Brown Sugar, Dried Bananas, Soybean Oil, Dextrose, Ground Flaxseed, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Arabic Gum, Natural Flavors, Tapioca Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.04
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+11.00kcal, +2.75%)
Total Fat8.22g (+1.08g, +15.13%)
Saturated Fat 0.68g (-2.18g, -76.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 616.0mg (-13.00mg, -2.07%)
Total Carbohydrates 79.45g (-0.55g, -0.69%)
Dietary Fiber 2.7g (+2.70g)
Sugars 43.84g (+0.98g, +2.29%)
Sugars, added N/A
Protein 4.11g (+1.25g, +43.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe2.05mg (+0.05mg, +2.50%)
Potassium, K151.0mg (+37.00mg, +32.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Walnuts, Food Starch Modified, Brown Sugar, Dried Bananas, Soybean Oil, Dextrose, Ground Flaxseed, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Arabic Gum, Natural Flavors, Tapioca Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.64
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat11.67g (+4.53g, +63.45%)
Saturated Fat 5.0g (+2.14g, +74.83%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 600.0mg (-29.00mg, -4.61%)
Total Carbohydrates 80.0g (=)
Dietary Fiber 3.3g (+3.30g)
Sugars 43.33g (+0.47g, +1.10%)
Sugars, added N/A
Protein 3.33g (+0.47g, +16.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.0mg (-1.00mg, -50.00%)
Potassium, K100.0mg (-14.00mg, -12.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Sugar, Popcorn, Corn Syrup, Mini Pretzels (wheat Flour, Water, Salt, Tapioca Syrup, Cane Sugar, Niacin, Reduced Iron, Canola Oil, Thiamin Mononitrate, Riboflavin, Malt Extract, Yeast, Baking Soda, Folic Acid), Honey Mustard Pretzels (wheat Flour, Palm Oil, Water, Sugar, Maltodextrin, Onion Powder, Salt, Dextrose, Whey, Honey Powder, Hydrolyzed Soy Protein, Niacin, Reduced Iron, Thiamin Mononitrate, Vinegar, Modified Corn Starch, Riboflavin, Folic Acid, Mustard, Turmeric, Corn Starch, Wheat Starch, Yeast, Spices, Turmeric Extract, Citric Acid, Horseradish Powder, Natural Flavors, Baking Soda), Butter (cream, Salt), Canola Oil, Sea Salt, Red Chili Pepper, Citric Acid, Soy Lecithin, Brown Mustard Seeds, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.81
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat14.29g (+7.15g, +100.14%)
Saturated Fat 10.71g (+7.85g, +274.48%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 595.0mg (-34.00mg, -5.41%)
Total Carbohydrates 71.43g (-8.57g, -10.71%)
Dietary Fiber 2.4g (+2.40g)
Sugars 33.33g (-9.53g, -22.24%)
Sugars, added N/A
Protein 4.76g (+1.90g, +66.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe2.38mg (+0.38mg, +19.00%)
Potassium, K117.0mg (+3.00mg, +2.63%)
Vitamin D, IUN/A
Ingredients
Pudding Mix: Sugar, Palm Kernel Oil, Corn Syrup Solids, Modified Food Starch, Natural And Artificial Flavors, Propylene Glycol Monostearate, Sodium Caseinate (contains Milk), Acetylated Monoglycerides, Contains 2% Or Less Of The Following: Mono And Diglycerides, Microcrystalline Cellulose, Sodium Carboxymethyl Cellulose, Tetrasodium Pyrophosphate, Cocoa Butter Pie Crust Mix: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Soybean And Palm Oil, Honey, Sodium Bicarbonate, Salt