Sally's Crunch' Tastic Cereal, Berry by Post Consumer Brands, Llc: Similar Foods

Product:: Crunch' Tastic Cereal, Berry
Brand:: Sally's
Maker:: Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1906958/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		400.0kcal
Total Fat		5.0g
	Saturated Fat	0.0g
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		633.0mg
Total Carbohydrates		86.67g
	Dietary Fiber	0.0g
	Sugars	46.67g
	Sugars, added	N/A
Protein		3.33g

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	8.0mg
Calcium, Ca	0.0mg
Iron, Fe	0.0mg
Potassium, K	100.0mg
Vitamin D, IU	N/A

Other Nutrients
Fatty acids, total monounsaturated	0.0g
Fatty acids, total polyunsaturated	0.0g

Ingredients
	Corn Flour, Sugar, Whole Grain Oat Flour, Molasses, Coconut Oil And Or Canola Oil, Salt, Vegetable And Fruit Juice And Beta Carotene (for Color), Sodium Citrate, Natural Flavor, Malic Acid, Soy Lecithin

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00

All Nutrients Per 100g (3.527 oz)
Calories		400.0kcal (=)
Total Fat		5.0g (=)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		633.0mg (=)
Total Carbohydrates		86.67g (=)
	Dietary Fiber	0.0g (=)
	Sugars	46.67g (=)
	Sugars, added	N/A
Protein		3.33g (=)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	8.0mg (=)
Calcium, Ca	0.0mg (=)
Iron, Fe	0.0mg (=)
Potassium, K	100.0mg (=)
Vitamin D, IU	N/A

Other Nutrients
Fatty acids, total monounsaturated	0.0g (=)
Fatty acids, total polyunsaturated	0.0g (=)

Ingredients
	Corn Flour, Sugar, Whole Grain Oat Flour, Molasses, Coconut Oil And Or Canola Oil, Salt, Vegetable And Fruit Juice And Beta Carotene (for Color), Sodium Citrate, Natural Flavor, Malic Acid, Soy Lecithin

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00

All Nutrients Per 100g (3.527 oz)
Calories		400.0kcal (=)
Total Fat		5.0g (=)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		633.0mg (=)
Total Carbohydrates		86.67g (=)
	Dietary Fiber	0.0g (=)
	Sugars	46.67g (=)
	Sugars, added	N/A
Protein		3.33g (=)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	8.0mg (=)
Calcium, Ca	0.0mg (=)
Iron, Fe	0.0mg (=)
Potassium, K	100.0mg (=)
Vitamin D, IU	N/A

Other Nutrients
Fatty acids, total monounsaturated	0.0g (=)
Fatty acids, total polyunsaturated	0.0g (=)

Ingredients
	Corn Flour, Sugar, Whole Grain Oat Flour, Molasses, Coconut Oil And Or Canola Oil, Salt, Vegetable And Fruit Juice And Beta Carotene (for Color), Sodium Citrate, Natural Flavor, Malic Acid, Soy Lecithin

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00

All Nutrients Per 100g (3.527 oz)
Calories		400.0kcal (=)
Total Fat		5.0g (=)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		633.0mg (=)
Total Carbohydrates		86.67g (=)
	Dietary Fiber	0.0g (=)
	Sugars	46.67g (=)
	Sugars, added	N/A
Protein		3.33g (=)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	8.0mg (=)
Calcium, Ca	0.0mg (=)
Iron, Fe	0.0mg (=)
Potassium, K	100.0mg (=)
Vitamin D, IU	N/A

Other Nutrients
Fatty acids, total monounsaturated	0.0g (=)
Fatty acids, total polyunsaturated	0.0g (=)

Ingredients
	Corn Flour, Sugar, Whole Grain Oat Flour, Molasses, Coconut Oil And Or Canola Oil, Salt, Vegetable And Fruit Juice And Beta Carotene (for Color), Sodium Citrate, Natural Flavor, Malic Acid, Soy Lecithin

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.27

All Nutrients Per 100g (3.527 oz)
Calories		375.0kcal (-25.00kcal, -6.25%)
Total Fat		0.0g (-5.00g, -100.00%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		625.0mg (-8.00mg, -1.26%)
Total Carbohydrates		87.5g (+0.83g, +0.96%)
	Dietary Fiber	3.1g (+3.10g)
	Sugars	28.12g (-18.55g, -39.75%)
	Sugars, added	N/A
Protein		6.25g (+2.92g, +87.69%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	7.5mg (-0.50mg, -6.25%)
Calcium, Ca	0.0mg (=)
Iron, Fe	1.12mg (+1.12mg)
Potassium, K	125.0mg (+25.00mg, +25.00%)
Vitamin D, IU	N/A

Ingredients
	Organic Long Grain Rice, Organic Evaporated Cane Juice, Organic Whole Wheat, Organic Freeze Dried Strawberries, Sea Salt, Organic Brown Rice Syrup, Organic Freeze Dried Raspberries

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.18

All Nutrients Per 100g (3.527 oz)
Calories		400.0kcal (=)
Total Fat		7.14g (+2.14g, +42.80%)
	Saturated Fat	2.86g (+2.86g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		629.0mg (-4.00mg, -0.63%)
Total Carbohydrates		80.0g (-6.67g, -7.70%)
	Dietary Fiber	0.0g (=)
	Sugars	42.86g (-3.81g, -8.16%)
	Sugars, added	N/A
Protein		2.86g (-0.47g, -14.11%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (=)
Iron, Fe	2.0mg (+2.00mg)
Potassium, K	114.0mg (+14.00mg, +14.00%)
Vitamin D, IU	0.0IU

Ingredients
	Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dried Bananas, Food Starch Modified, Ground Flaxseed, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate), Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Xanthan Gum, Beta Carotene (color)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.96

All Nutrients Per 100g (3.527 oz)
Calories		429.0kcal (+29.00kcal, +7.25%)
Total Fat		12.5g (+7.50g, +150.00%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		643.0mg (+10.00mg, +1.58%)
Total Carbohydrates		71.43g (-15.24g, -17.58%)
	Dietary Fiber	3.6g (+3.60g)
	Sugars	17.86g (-28.81g, -61.73%)
	Sugars, added	N/A
Protein		3.57g (+0.24g, +7.21%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (=)
Iron, Fe	0.36mg (+0.36mg)
Potassium, K	107.0mg (+7.00mg, +7.00%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Chip (brown Rice Flour, Dehydrated Sweet Potato, Cane Sugar, Paprika Extract), Sunflower Oil, Seasoning (cane Sugar, Maple Syrup, Sea Salt, Natural Flavors, Agave Syrup)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.39

All Nutrients Per 100g (3.527 oz)
Calories		368.0kcal (-32.00kcal, -8.00%)
Total Fat		0.0g (-5.00g, -100.00%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		632.0mg (-1.00mg, -0.16%)
Total Carbohydrates		81.58g (-5.09g, -5.87%)
	Dietary Fiber	2.6g (+2.60g)
	Sugars	26.32g (-20.35g, -43.60%)
	Sugars, added	N/A
Protein		5.26g (+1.93g, +57.96%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	26.0mg (+26.00mg)
Iron, Fe	0.79mg (+0.79mg)
Potassium, K	105.0mg (+5.00mg, +5.00%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Yellow Cornmeal, Sugar, White Rice Flour, Brown Rice Flour, Potato Starch, Honey Powder (corn Maltodextrin, Honey), Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Tapioca Starch, Salt, Xanthan Gum

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.61

All Nutrients Per 100g (3.527 oz)
Calories		410.0kcal (+10.00kcal, +2.50%)
Total Fat		7.69g (+2.69g, +53.80%)
	Saturated Fat	2.56g (+2.56g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		615.0mg (-18.00mg, -2.84%)
Total Carbohydrates		79.49g (-7.18g, -8.28%)
	Dietary Fiber	2.6g (+2.60g)
	Sugars	43.59g (-3.08g, -6.60%)
	Sugars, added	N/A
Protein		2.56g (-0.77g, -23.12%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (-8.00mg, -100.00%)
Calcium, Ca	0.0mg (=)
Iron, Fe	1.85mg (+1.85mg)
Potassium, K	51.0mg (-49.00mg, -49.00%)
Vitamin D, IU	N/A

Other Nutrients
Fatty acids, total monounsaturated	2.56g (+2.56g)
Fatty acids, total polyunsaturated	1.28g (+1.28g)

Ingredients
	Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] With Preservative [bht, Citric Acid]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of The Following: Modified Corn Starch, Dextrose, Wheat Starch, Salt, Cellulose Gum, Guar Gum, Natural And Artificial Flavor, Color (yellow 5, Yellow 6)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.61

All Nutrients Per 100g (3.527 oz)
Calories		410.0kcal (+10.00kcal, +2.50%)
Total Fat		7.69g (+2.69g, +53.80%)
	Saturated Fat	2.56g (+2.56g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		615.0mg (-18.00mg, -2.84%)
Total Carbohydrates		79.49g (-7.18g, -8.28%)
	Dietary Fiber	2.6g (+2.60g)
	Sugars	43.59g (-3.08g, -6.60%)
	Sugars, added	N/A
Protein		2.56g (-0.77g, -23.12%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.0mg (-8.00mg, -100.00%)
Calcium, Ca	0.0mg (=)
Iron, Fe	1.85mg (+1.85mg)
Potassium, K	51.0mg (-49.00mg, -49.00%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin A	0.0ug
Fatty acids, total monounsaturated	2.56g (+2.56g)
Fatty acids, total polyunsaturated	1.28g (+1.28g)

Ingredients
	Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] With Preservative [bht, Citric Acid]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of The Following: Modified Corn Starch, Dextrose, Wheat Starch Salt, Cellulose Gum, Guar Gum, Natural And Artificial Flavor, Color (yellow 5, Yellow 6)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.61

All Nutrients Per 100g (3.527 oz)
Calories		410.0kcal (+10.00kcal, +2.50%)
Total Fat		7.69g (+2.69g, +53.80%)
	Saturated Fat	2.56g (+2.56g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		615.0mg (-18.00mg, -2.84%)
Total Carbohydrates		79.49g (-7.18g, -8.28%)
	Dietary Fiber	2.6g (+2.60g)
	Sugars	43.59g (-3.08g, -6.60%)
	Sugars, added	N/A
Protein		2.56g (-0.77g, -23.12%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (-8.00mg, -100.00%)
Calcium, Ca	0.0mg (=)
Iron, Fe	1.85mg (+1.85mg)
Potassium, K	51.0mg (-49.00mg, -49.00%)
Vitamin D, IU	N/A

Other Nutrients
Fatty acids, total monounsaturated	2.56g (+2.56g)
Fatty acids, total polyunsaturated	1.28g (+1.28g)

Ingredients
	Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [proplylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] With Preservative [bht, Citric Acid]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of The Following: Modified Corn Starch, Dextrose, Wheat Starch, Salt, Cellulose Gum, Guar Gum, Natural And Artificial Flavor, Color (yellow 5, Yellow 6)