Krusteaz Pumpkin Spice Quick Bread Mix, Pumpkin Spice by Continental Mills, Inc: Similar Foods
- Product:
- Pumpkin Spice Quick Bread Mix, Pumpkin Spice
- Brand:
- Krusteaz
- Maker:
- Continental Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2565275/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 4.29g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 629.0mg | |
| Total Carbohydrates | 85.71g | |
| Dietary Fiber | 2.9g | |
| Sugars | 54.29g | |
| Sugars, added | N/A | |
| Protein | 2.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | 86.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dried Pumpkin Flakes (pumpkin, Maltodextrin, Yellow Corn Flour), Soybean Oil, Spices, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Xanthan Gum, Arabic Gum, Caramel Color, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-6.00kcal, -1.50%) | |
| Total Fat | 4.93g (+0.64g, +14.92%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 634.0mg (+5.00mg, +0.79%) | |
| Total Carbohydrates | 84.51g (-1.20g, -1.40%) | |
| Dietary Fiber | 1.4g (-1.50g, -51.72%) | |
| Sugars | 53.52g (-0.77g, -1.42%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-0.04g, -1.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-1.00mg, -3.45%) | |
| Iron, Fe | 1.97mg (-0.03mg, -1.50%) | |
| Potassium, K | 85.0mg (-1.00mg, -1.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dried Pumpkin Flakes (contains Corn Flour), Soybean Oil, Spices, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Xanthan Gum, Arabic Gum, Caramel Color, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-6.00kcal, -1.50%) | |
| Total Fat | 4.93g (+0.64g, +14.92%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 648.0mg (+19.00mg, +3.02%) | |
| Total Carbohydrates | 84.51g (-1.20g, -1.40%) | |
| Dietary Fiber | 1.4g (-1.50g, -51.72%) | |
| Sugars | 53.52g (-0.77g, -1.42%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-0.04g, -1.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-1.00mg, -3.45%) | |
| Iron, Fe | 1.97mg (-0.03mg, -1.50%) | |
| Potassium, K | 85.0mg (-1.00mg, -1.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dried Pumpkin Flakes (pumpkin, Maltodextrin, Yellow Corn Flour), Soybean Oil, Spices, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Xanthan Gum, Arabic Gum, Caramel Color, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+6.00kcal, +1.50%) | |
| Total Fat | 7.81g (+3.52g, +82.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 656.0mg (+27.00mg, +4.29%) | |
| Total Carbohydrates | 84.38g (-1.33g, -1.55%) | |
| Dietary Fiber | 3.1g (+0.20g, +6.90%) | |
| Sugars | 53.12g (-1.17g, -2.16%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (+0.26g, +9.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+2.00mg, +6.90%) | |
| Iron, Fe | 2.19mg (+0.19mg, +9.50%) | |
| Potassium, K | 94.0mg (+8.00mg, +9.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mix Ingredients: Sugar, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dried Pumpkin Flakes (contains Corn Flour), Soybean Oil, Spices, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Xanthan Gum, Arabic Gum, Caramel Color, Annatto (color) Pecan Ingredients: Pecans Freshness Preserved With Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+6.00kcal, +1.50%) | |
| Total Fat | 8.62g (+4.33g, +100.93%) | |
| Saturated Fat | 4.73g (+4.73g) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 651.0mg (+22.00mg, +3.50%) | |
| Total Carbohydrates | 78.17g (-7.54g, -8.80%) | |
| Dietary Fiber | 1.9g (-1.00g, -34.48%) | |
| Sugars | 43.75g (-10.54g, -19.41%) | |
| Sugars, added | N/A | |
| Protein | 3.81g (+0.95g, +33.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+7.00mg, +24.14%) | |
| Iron, Fe | 3.32mg (+1.32mg, +66.00%) | |
| Potassium, K | 105.0mg (+19.00mg, +22.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Dextrose, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Salt, Datem, Xanthan Gum, Cellulose Gum, Artificial Flavor, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (-3.00kcal, -0.75%) | |
| Total Fat | 7.8g (+3.51g, +81.82%) | |
| Saturated Fat | 2.78g (+2.78g) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 653.0mg (+24.00mg, +3.82%) | |
| Total Carbohydrates | 77.21g (-8.50g, -9.92%) | |
| Dietary Fiber | 1.2g (-1.70g, -58.62%) | |
| Sugars | 38.53g (-15.76g, -29.03%) | |
| Sugars, added | N/A | |
| Protein | 4.54g (+1.68g, +58.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+7.00mg, +24.14%) | |
| Iron, Fe | 3.63mg (+1.63mg, +81.50%) | |
| Potassium, K | 77.0mg (-9.00mg, -10.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil, Walnuts, Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Toasted Wheat Germ, Salt, Datem, Color Added, Xanthan Gum, Cellulose Gum, Natural And Artificial Flavor, Nonfat Milk Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 2.33g (-1.96g, -45.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 628.0mg (-1.00mg, -0.16%) | |
| Total Carbohydrates | 86.05g (+0.34g, +0.40%) | |
| Dietary Fiber | 2.3g (-0.60g, -20.69%) | |
| Sugars | 46.51g (-7.78g, -14.33%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+1.79g, +62.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+18.00mg, +62.07%) | |
| Iron, Fe | 1.16mg (-0.84mg, -42.00%) | |
| Potassium, K | 116.0mg (+30.00mg, +34.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Grain Sorghum Flour, Rice Flour, Food Starch Modified, Leavening (baking Soda, Sodium Aluminum Phosphate, Mono Calcium Phosphate), Soybean Oil, Salt, Natural Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (-24.00kcal, -6.00%) | |
| Total Fat | 2.35g (-1.94g, -45.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 647.0mg (+18.00mg, +2.86%) | |
| Total Carbohydrates | 87.06g (+1.35g, +1.58%) | |
| Dietary Fiber | 2.4g (-0.50g, -17.24%) | |
| Sugars | 51.76g (-2.53g, -4.66%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.51g, -17.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+18.00mg, +62.07%) | |
| Iron, Fe | 0.47mg (-1.53mg, -76.50%) | |
| Potassium, K | 71.0mg (-15.00mg, -17.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Muffin Mix: Sugar, Brown Rice Flour (rice Flour, Stabilized Rice Bran With Germ), Rice Flour, Food Starch Modified, Soybean Oil, Arabic Gum, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Tapioca Starch, Guar Gum, Natural Flavor, Xanthan Gum Sweet Glaze Mix: Sugar, Food Starch Modified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 7.14g (+2.85g, +66.43%) | |
| Saturated Fat | 2.86g (+2.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 629.0mg (=) | |
| Total Carbohydrates | 80.0g (-5.71g, -6.66%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 42.86g (-11.43g, -21.05%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-29.00mg, -100.00%) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 114.0mg (+28.00mg, +32.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dried Bananas, Food Starch Modified, Ground Flaxseed, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate), Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Xanthan Gum, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+18.00kcal, +4.50%) | |
| Total Fat | 10.57g (+6.28g, +146.39%) | |
| Saturated Fat | 5.29g (+5.29g) | |
| Trans Fat | 0.03g (+0.03g) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 660.0mg (+31.00mg, +4.93%) | |
| Total Carbohydrates | 76.5g (-9.21g, -10.75%) | |
| Dietary Fiber | 1.3g (-1.60g, -55.17%) | |
| Sugars | 36.04g (-18.25g, -33.62%) | |
| Sugars, added | N/A | |
| Protein | 4.25g (+1.39g, +48.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-3.00mg, -10.34%) | |
| Iron, Fe | 2.56mg (+0.56mg, +28.00%) | |
| Potassium, K | 93.0mg (+7.00mg, +8.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Modified Corn Starch Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Whey, Salt, Eggs With Sodium Silicoaluminate, Nonfat Milk, Mono And Diglycerides, Xanthan Gum, Soy Flour Contains Wheat, Milk, Egg And Soy Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+12.00kcal, +3.00%) | |
| Total Fat | 5.88g (+1.59g, +37.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 676.0mg (+47.00mg, +7.47%) | |
| Total Carbohydrates | 88.24g (+2.53g, +2.95%) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 44.12g (-10.17g, -18.73%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+3.02g, +105.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (=) | |
| Iron, Fe | 2.35mg (+0.35mg, +17.50%) | |
| Potassium, K | 88.0mg (+2.00mg, +2.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Muffin Mix: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Cane Sugar, Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dried Orange Peel, Natural And Artificial Flavor, Salt, Xanthan Gum, Citric Acid Cranberries In Can: Cranberries, Water, Sugar, Orange Peel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-32.00kcal, -8.00%) | |
| Total Fat | 0.0g (-4.29g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 632.0mg (+3.00mg, +0.48%) | |
| Total Carbohydrates | 81.58g (-4.13g, -4.82%) | |
| Dietary Fiber | 2.6g (-0.30g, -10.34%) | |
| Sugars | 26.32g (-27.97g, -51.52%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.40g, +83.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-3.00mg, -10.34%) | |
| Iron, Fe | 0.79mg (-1.21mg, -60.50%) | |
| Potassium, K | 105.0mg (+19.00mg, +22.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Yellow Cornmeal, Sugar, White Rice Flour, Brown Rice Flour, Potato Starch, Honey Powder (corn Maltodextrin, Honey), Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Tapioca Starch, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 12.5g (+8.21g, +191.38%) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 643.0mg (+14.00mg, +2.23%) | |
| Total Carbohydrates | 78.57g (-7.14g, -8.33%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 64.29g (+10.00g, +18.42%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.71g, +24.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+7.00mg, +24.14%) | |
| Iron, Fe | 1.07mg (-0.93mg, -46.50%) | |
| Potassium, K | 107.0mg (+21.00mg, +24.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Popcorn, Dextrose, Sugar, Clarified Butter, Sea Salt, Cinnamon, Sunflower Oil, Baking Soda, Sunflower Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+38.00kcal, +9.50%) | |
| Total Fat | 18.75g (+14.46g, +337.06%) | |
| Saturated Fat | 7.81g (+7.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 656.0mg (+27.00mg, +4.29%) | |
| Total Carbohydrates | 62.5g (-23.21g, -27.08%) | |
| Dietary Fiber | 3.1g (+0.20g, +6.90%) | |
| Sugars | 53.12g (-1.17g, -2.16%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (+0.26g, +9.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+2.00mg, +6.90%) | |
| Iron, Fe | 1.56mg (-0.44mg, -22.00%) | |
| Potassium, K | 94.0mg (+8.00mg, +9.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (+5.00ug) | |
| Ingredients | ||
|---|---|---|
Graham Cracker Crumbs (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Palm Oil, Graham Flour, Brown Sugar, Contains 2% Or Less Of The Following: Honey, Soy Lecithin [an Emulsifier], Salt, Sodium Bicarbonate, Natural Flavor), Sugar, Marshmallow Pellets (dextrose, Corn Flour, Palm Oil, Natural Flavor, Titanium Dioxide [color]), Margarine (vegetable Oil [canola Oil, Cottonseed Oil And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols {antioxidant}, Ascorbic Acid {antioxidant}, Citric Acid {antioxidant}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin, [color], Vitamin A Palmitate), Wheat Flour, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Eggs, Molasses, Water, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Baking Soda, Salt, Natural Vanilla Flavor, Natural S'mores Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 12.5g (+8.21g, +191.38%) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 679.0mg (+50.00mg, +7.95%) | |
| Total Carbohydrates | 75.0g (-10.71g, -12.50%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 57.14g (+2.85g, +5.25%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.71g, +24.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+7.00mg, +24.14%) | |
| Iron, Fe | 1.07mg (-0.93mg, -46.50%) | |
| Potassium, K | 107.0mg (+21.00mg, +24.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Popcorn, Dextrose, Clarified Butter, Sugar, Sea Salt, Soybean Oil, Soy Lecithin, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-40.00kcal, -10.00%) | |
| Total Fat | 0.0g (-4.29g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 660.0mg (+31.00mg, +4.93%) | |
| Total Carbohydrates | 82.0g (-3.71g, -4.33%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 48.0g (-6.29g, -11.59%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+5.14g, +179.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+31.00mg, +106.90%) | |
| Iron, Fe | 0.6mg (-1.40mg, -70.00%) | |
| Potassium, K | 80.0mg (-6.00mg, -6.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Corn Starch, Potato Starch, Tapioca Starch, Sorghum Flour, Whey Protein Concentrate (with Sunflower Lecithin), Modified Corn Starch, Egg White, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Natural Flavor, Sea Salt, Xanthan Gum | ||