Krusteaz Sweet Cream Complete Pancake Mix, Sweet Cream by Continental Mills, Inc: Similar Foods
- Product:
- Sweet Cream Complete Pancake Mix, Sweet Cream
- Brand:
- Krusteaz
- Maker:
- Continental Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2651899/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal | |
| Total Fat | 3.39g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1186.0mg | |
| Total Carbohydrates | 74.58g | |
| Dietary Fiber | 1.7g | |
| Sugars | 20.34g | |
| Sugars, added | N/A | |
| Protein | 6.78g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg | |
| Iron, Fe | 3.39mg | |
| Potassium, K | 119.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Mono Calcium Phosphate), Soybean Oil, Dextrose, Salt, Defatted Soy Flour, Natural Flavor, Sweet Cream Butter Milk, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 3.39g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1186.0mg (=) | |
| Total Carbohydrates | 74.58g (=) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 6.78g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (=) | |
| Iron, Fe | 3.39mg (=) | |
| Potassium, K | 119.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 20.34g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soybean Oil, Dextrose, Salt, Defatted Soy Flour, Natural Flavor, Buttermilk, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-6.00kcal, -1.69%) | |
| Total Fat | 3.75g (+0.36g, +10.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1200.0mg (+14.00mg, +1.18%) | |
| Total Carbohydrates | 72.5g (-2.08g, -2.79%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.0g (-15.34g, -75.42%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.72g, +10.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+47.00mg, +30.72%) | |
| Iron, Fe | 3.75mg (+0.36mg, +10.62%) | |
| Potassium, K | 100.0mg (-19.00mg, -15.97%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Leavening (baking Powder [sodium Phosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Calcium Phosphate], Baking Soda), Sugar, Soybean Oil Contains 2% Or Less Of Each: Salt, Buttermilk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+37.00kcal, +10.39%) | |
| Total Fat | 7.14g (+3.75g, +110.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1143.0mg (-43.00mg, -3.63%) | |
| Total Carbohydrates | 71.43g (-3.15g, -4.22%) | |
| Dietary Fiber | 3.6g (+1.90g, +111.76%) | |
| Sugars | 0.0g (-20.34g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.36g, +5.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+8.00mg, +5.23%) | |
| Iron, Fe | 0.0mg (-3.39mg, -100.00%) | |
| Potassium, K | 111.0mg (-8.00mg, -6.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Corn Meal, Rice Flour, Potato Starch, Canola Oil, Leavening (sodium Aluminum Phosphate, Baking Soda, Calcium Phosphate), Contains 2% Or Less Of: Salt, Tapioca Starch, Pea Fiber, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 3.57g (+0.18g, +5.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (+28.00mg, +2.36%) | |
| Total Carbohydrates | 71.43g (-3.15g, -4.22%) | |
| Dietary Fiber | 7.1g (+5.40g, +317.65%) | |
| Sugars | 7.14g (-13.20g, -64.90%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.51g, +110.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+26.00mg, +16.99%) | |
| Iron, Fe | 3.57mg (+0.18mg, +5.31%) | |
| Potassium, K | 179.0mg (+60.00mg, +50.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil And Or Cotton Seed And Or Canola Oil), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E [alpha] Tocopherol Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Paprika And Annatto (color), Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 3.57g (+0.18g, +5.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (+28.00mg, +2.36%) | |
| Total Carbohydrates | 71.43g (-3.15g, -4.22%) | |
| Dietary Fiber | 7.1g (+5.40g, +317.65%) | |
| Sugars | 7.14g (-13.20g, -64.90%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.51g, +110.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+26.00mg, +16.99%) | |
| Iron, Fe | 3.57mg (+0.18mg, +5.31%) | |
| Potassium, K | 179.0mg (+60.00mg, +50.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil And Or Cotton Seed And Or Canola Oil), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E [alpha] Tocopherol Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Paprika And Annatto (color), Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 3.57g (+0.18g, +5.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (+28.00mg, +2.36%) | |
| Total Carbohydrates | 71.43g (-3.15g, -4.22%) | |
| Dietary Fiber | 7.1g (+5.40g, +317.65%) | |
| Sugars | 7.14g (-13.20g, -64.90%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.51g, +110.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+26.00mg, +16.99%) | |
| Iron, Fe | 3.57mg (+0.18mg, +5.31%) | |
| Potassium, K | 179.0mg (+60.00mg, +50.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil And Or Cotton Seed And Or Canola Oils), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E [alpha] Tocopherol Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Paprika And Annatto (color), Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-6.00kcal, -1.69%) | |
| Total Fat | 0.0g (-3.39g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1175.0mg (-11.00mg, -0.93%) | |
| Total Carbohydrates | 77.5g (+2.92g, +3.92%) | |
| Dietary Fiber | 1.9g (+0.20g, +11.76%) | |
| Sugars | 20.0g (-0.34g, -1.67%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.72g, +10.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 220.0mg (+67.00mg, +43.79%) | |
| Iron, Fe | 1.0mg (-2.39mg, -70.50%) | |
| Potassium, K | 82.0mg (-37.00mg, -31.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Evaporated Cane Sugar, Organic Sprinkles (organic Sugar, Organic Rice Flour, Organic Potato Starch, Organic Sunflower Oil, Colored With (organic Turmeric, Organic Annatto, Organic Fruit Juice, Organic Vegetable Juice), Citric Acid, Sodium Bicarbonate) Leavening (sodium Bicarbonate, Monocalcium Phosphate, Non Gmo Corn Starch), Salt, Organic Potato Starch, Organic Cassava Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-6.00kcal, -1.69%) | |
| Total Fat | 0.0g (-3.39g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1175.0mg (-11.00mg, -0.93%) | |
| Total Carbohydrates | 77.5g (+2.92g, +3.92%) | |
| Dietary Fiber | 2.5g (+0.80g, +47.06%) | |
| Sugars | 20.0g (-0.34g, -1.67%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.72g, +10.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 220.0mg (+67.00mg, +43.79%) | |
| Iron, Fe | 1.0mg (-2.39mg, -70.50%) | |
| Potassium, K | 82.0mg (-37.00mg, -31.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Evaporated Cane Sugar, Organic Sprinkles (organic Sugar, Organic Rice Flour, Organic Potato Starch, Organic Sunflower Oil, Colored With [organic Turmeric, Organic Annatto, Organic Fruit Juice, Organic Vegetable Juice], Citric Acid, Sodium Bicarbonate), Leavening (sodium Bicarbonate, Monocalcium Phosphate, Non Gmo Corn Starch), Salt, Organic Potato Starch, Organic Cassava Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-23.00kcal, -6.46%) | |
| Total Fat | 0.0g (-3.39g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1233.0mg (+47.00mg, +3.96%) | |
| Total Carbohydrates | 73.33g (-1.25g, -1.68%) | |
| Dietary Fiber | 3.3g (+1.60g, +94.12%) | |
| Sugars | 0.0g (-20.34g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.22g, +47.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (+47.00mg, +30.72%) | |
| Iron, Fe | 3.6mg (+0.21mg, +6.19%) | |
| Potassium, K | 100.0mg (-19.00mg, -15.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.397mg | |
| Niacin | 5.333mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-23.00kcal, -6.46%) | |
| Total Fat | 3.33g (-0.06g, -1.77%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1133.0mg (-53.00mg, -4.47%) | |
| Total Carbohydrates | 70.0g (-4.58g, -6.14%) | |
| Dietary Fiber | 3.3g (+1.60g, +94.12%) | |
| Sugars | 3.33g (-17.01g, -83.63%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.11g, -1.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+47.00mg, +30.72%) | |
| Iron, Fe | 4.67mg (+1.28mg, +37.76%) | |
| Potassium, K | 133.0mg (+14.00mg, +11.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening Agents (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Corn Starch, Sugar, Salt, Maltodextrin, Natural Butter Flavor (with Annatto And Turmeric), Spice Extractive | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 3.57g (+0.18g, +5.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (+28.00mg, +2.36%) | |
| Total Carbohydrates | 71.43g (-3.15g, -4.22%) | |
| Dietary Fiber | 7.1g (+5.40g, +317.65%) | |
| Sugars | 7.14g (-13.20g, -64.90%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.51g, +110.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (+18.00mg, +11.76%) | |
| Iron, Fe | 3.57mg (+0.18mg, +5.31%) | |
| Potassium, K | 189.0mg (+70.00mg, +58.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil, And Or Cotton Seed Oil, And Or Canola Oil), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E [alpha] Tocopherol Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Paprika Color, Annatto Color, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 3.57g (+0.18g, +5.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (+28.00mg, +2.36%) | |
| Total Carbohydrates | 71.43g (-3.15g, -4.22%) | |
| Dietary Fiber | 7.1g (+5.40g, +317.65%) | |
| Sugars | 7.14g (-13.20g, -64.90%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.51g, +110.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (+18.00mg, +11.76%) | |
| Iron, Fe | 3.57mg (+0.18mg, +5.31%) | |
| Potassium, K | 189.0mg (+70.00mg, +58.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil And Or Cotton Seed Oil And Or Canola Oil), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E [alpha] Tocopherol Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Paprika And Annatto (color), Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 3.57g (+0.18g, +5.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (+28.00mg, +2.36%) | |
| Total Carbohydrates | 71.43g (-3.15g, -4.22%) | |
| Dietary Fiber | 7.1g (+5.40g, +317.65%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.51g, +110.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (+18.00mg, +11.76%) | |
| Iron, Fe | 3.57mg (+0.18mg, +5.31%) | |
| Potassium, K | 189.0mg (+70.00mg, +58.82%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 7.14g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil And Or Cotton Seed And Or Canola Oil), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E [alpha] Tocopherol Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Paprika And Annatto (color), Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+44.00kcal, +12.36%) | |
| Total Fat | 10.0g (+6.61g, +194.99%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1160.0mg (-26.00mg, -2.19%) | |
| Total Carbohydrates | 68.0g (-6.58g, -8.82%) | |
| Dietary Fiber | 12.0g (+10.30g, +605.88%) | |
| Sugars | 4.0g (-16.34g, -80.33%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.22g, +17.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+47.00mg, +30.72%) | |
| Iron, Fe | 2.8mg (-0.59mg, -17.40%) | |
| Potassium, K | 80.0mg (-39.00mg, -32.77%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 3.0mg_ate | |
| Ingredients | ||
|---|---|---|
Cornmeal*, Corn Flour*, Regrained Supergrain+ (barley, Wheat, Rye), Sunflower Oil*, Salt, Rice Starch, Yeast Extract, Sugar, Natural Flavor, Calcium Carbonate, Cracked Black Pepper, Gum Arabic, Onion Powder, Bamboo Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (+9.00kcal, +2.53%) | |
| Total Fat | 5.56g (+2.17g, +64.01%) | |
| Saturated Fat | 2.38g (+2.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 1143.0mg (-43.00mg, -3.63%) | |
| Total Carbohydrates | 71.43g (-3.15g, -4.22%) | |
| Dietary Fiber | 3.2g (+1.50g, +88.24%) | |
| Sugars | 14.29g (-6.05g, -29.74%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (+1.16g, +17.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (+6.00mg, +3.92%) | |
| Iron, Fe | 3.97mg (+0.58mg, +17.11%) | |
| Potassium, K | 190.0mg (+71.00mg, +59.66%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Defatted Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dextrose, Contains 2% Or Less Of: Buttermilk, Salt, Eggs With Sodium Silicoaluminate, Soy Lecithin, Natural And Artificial Flavor | ||