Krusteaz Gluten Free Cinnamon Swirl Crumb Cake & Muffin Mix, Cinnamon by Continental Mills, Inc: Similar Foods
- Product:
- Gluten Free Cinnamon Swirl Crumb Cake & Muffin Mix, Cinnamon
- Brand:
- Krusteaz
- Maker:
- Continental Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2565291/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal | |
| Total Fat | 6.58g | |
| Saturated Fat | 2.63g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 605.0mg | |
| Total Carbohydrates | 84.21g | |
| Dietary Fiber | 2.6g | |
| Sugars | 57.89g | |
| Sugars, added | N/A | |
| Protein | 2.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 1.32mg | |
| Potassium, K | 79.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cake Mix: Sugar, Whole Grain Sorghum Flour, Whole Grain Millet Flour, Food Starch Modified, Soybean Oil, Arabic Gum, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Tapioca Starch, Guar Gum, Xanthan Gum, Natural Flavor, Topping: Sugar, Palm And Soybean Oil, Brown Sugar, Cinnamon, Salt, Silicon Dioxide (anticaking Agent), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 6.58g (=) | |
| Saturated Fat | 2.63g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 605.0mg (=) | |
| Total Carbohydrates | 84.21g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 57.89g (=) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (=) | |
| Iron, Fe | 1.32mg (=) | |
| Potassium, K | 79.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cake Mix Ingredients: Sugar, Whole Grain Sorghum Flour, Whole Grain Millet Flour, Food Starch Modified, Soybean Oil, Arabic Gum, Leavening (baking Soda, Sodium Aluminum Phosphate, Mono Calcium Phosphate), Salt, Tapioca Starch, Guar Gum, Xanthan Gum, Natural Flavor Topping Ingredients: Sugar, Palm And Soybean Oil, Brown Sugar, Cinnamon, Salt, Anticaking Agent (silicon Dioxide), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-7.00kcal, -1.77%) | |
| Total Fat | 3.12g (-3.46g, -52.58%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 588.0mg (-17.00mg, -2.81%) | |
| Total Carbohydrates | 83.75g (-0.46g, -0.55%) | |
| Dietary Fiber | 1.2g (-1.40g, -53.85%) | |
| Sugars | 42.5g (-15.39g, -26.58%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.37g, +90.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
| Iron, Fe | 2.5mg (+1.18mg, +89.39%) | |
| Potassium, K | 75.0mg (-4.00mg, -5.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Poppy Seeds, Food Starch Modified, Leavening (baking Soda, Sodium Aluminum Phosphate), Defatted Soy Flour, Dextrose, Salt, Soybean Oil, Arabic Gum, Tapioca Starch, Natural Flavor, Guar Gum, Xanthan Gum, Ground Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 4.29g (-2.29g, -34.80%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 629.0mg (+24.00mg, +3.97%) | |
| Total Carbohydrates | 85.71g (+1.50g, +1.78%) | |
| Dietary Fiber | 2.9g (+0.30g, +11.54%) | |
| Sugars | 54.29g (-3.60g, -6.22%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+0.23g, +8.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-24.00mg, -45.28%) | |
| Iron, Fe | 2.0mg (+0.68mg, +51.52%) | |
| Potassium, K | 86.0mg (+7.00mg, +8.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dried Pumpkin Flakes (pumpkin, Maltodextrin, Yellow Corn Flour), Soybean Oil, Spices, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Xanthan Gum, Arabic Gum, Caramel Color, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-16.00kcal, -4.05%) | |
| Total Fat | 0.0g (-6.58g, -100.00%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 586.0mg (-19.00mg, -3.14%) | |
| Total Carbohydrates | 93.1g (+8.89g, +10.56%) | |
| Dietary Fiber | 3.4g (+0.80g, +30.77%) | |
| Sugars | 58.62g (+0.73g, +1.26%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.63g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-19.00mg, -35.85%) | |
| Iron, Fe | 0.0mg (-1.32mg, -100.00%) | |
| Potassium, K | 93.0mg (+14.00mg, +17.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Cassava Flour, Organic Brown Sugar, Organic Cane Sugar, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 4.93g (-1.65g, -25.08%) | |
| Saturated Fat | 0.7g (-1.93g, -73.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 634.0mg (+29.00mg, +4.79%) | |
| Total Carbohydrates | 84.51g (+0.30g, +0.36%) | |
| Dietary Fiber | 1.4g (-1.20g, -46.15%) | |
| Sugars | 53.52g (-4.37g, -7.55%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (+0.19g, +7.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-25.00mg, -47.17%) | |
| Iron, Fe | 1.97mg (+0.65mg, +49.24%) | |
| Potassium, K | 85.0mg (+6.00mg, +7.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dried Pumpkin Flakes (contains Corn Flour), Soybean Oil, Spices, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Xanthan Gum, Arabic Gum, Caramel Color, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 6.98g (+0.40g, +6.08%) | |
| Saturated Fat | 3.49g (+0.86g, +32.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 605.0mg (=) | |
| Total Carbohydrates | 81.4g (-2.81g, -3.34%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 44.19g (-13.70g, -23.67%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-0.30g, -11.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+17.00mg, +32.08%) | |
| Iron, Fe | 1.86mg (+0.54mg, +40.91%) | |
| Potassium, K | 47.0mg (-32.00mg, -40.51%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.33g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate) Contains 2% Or Less Of Each Of The Following: Salt, Dextrose, Artificial Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-31.00kcal, -7.85%) | |
| Total Fat | 3.03g (-3.55g, -53.95%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 606.0mg (+1.00mg, +0.17%) | |
| Total Carbohydrates | 84.85g (+0.64g, +0.76%) | |
| Dietary Fiber | 3.0g (+0.40g, +15.38%) | |
| Sugars | 45.45g (-12.44g, -21.49%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+3.43g, +130.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 3.03mg (+1.71mg, +129.55%) | |
| Potassium, K | 91.0mg (+12.00mg, +15.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dried Pumpkin, Contains 2% Or Less Of: Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Calcium Phosphate), Cellulose, Cinnamon, Canola Oil, Nonfat Dry Milk, Corn Starch, Spices, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Cellulose Gum, Sodium Stearoyl Lactylate, Yellow 5, Citric Acid And Bht (antioxidants), Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-2.00kcal, -0.51%) | |
| Total Fat | 0.0g (-6.58g, -100.00%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+2.00mg, +0.33%) | |
| Total Carbohydrates | 89.29g (+5.08g, +6.03%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 32.14g (-25.75g, -44.48%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.51g, +171.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-17.00mg, -32.08%) | |
| Iron, Fe | 0.36mg (-0.96mg, -72.73%) | |
| Potassium, K | 71.0mg (-8.00mg, -10.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Rice Pieces (rice Flour, Salt), Corn (with Germ Removed), Sugar, Yogurt Powder (nonfat Milk Solids, Lactic Acid, Cultures, Natural And Artificial Flavor), Salt, Milk Solids, Vegetable Juice (color), Natural Flavors, Organic Evaporated Cane Sugar, Red Raspberry Juice Concentrate, Elderberry Juice Concentrate, Organic Gum Arabic, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-2.00kcal, -0.51%) | |
| Total Fat | 0.0g (-6.58g, -100.00%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+2.00mg, +0.33%) | |
| Total Carbohydrates | 89.29g (+5.08g, +6.03%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 32.14g (-25.75g, -44.48%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.51g, +171.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-17.00mg, -32.08%) | |
| Iron, Fe | 0.36mg (-0.96mg, -72.73%) | |
| Potassium, K | 71.0mg (-8.00mg, -10.13%) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Rice Pieces (rice Flour, Salt), Corn (with Germ Removed), Sugar, Yogurt Powder (nonfat Milk Solids, Lactic Acid, Cultures, Natural And Artificial Flavor), Salt, Milk Solids, Vegetable Juice (color), Natural Flavors, Organic Evaporated Cane Sugar, Red Raspberry Juice Concentrate, Elderberry Juice Concentrate, Organic Gum Arabic, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+15.00kcal, +3.80%) | |
| Total Fat | 7.69g (+1.11g, +16.87%) | |
| Saturated Fat | 3.85g (+1.22g, +46.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 615.0mg (+10.00mg, +1.65%) | |
| Total Carbohydrates | 79.49g (-4.72g, -5.61%) | |
| Dietary Fiber | 0.6g (-2.00g, -76.92%) | |
| Sugars | 43.59g (-14.30g, -24.70%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-0.07g, -2.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+24.00mg, +45.28%) | |
| Iron, Fe | 2.05mg (+0.73mg, +55.30%) | |
| Potassium, K | 51.0mg (-28.00mg, -35.44%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening ([contains One Or More Of: Palm Oil And Or Soybean Oil], Propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Salt, Dextrose, Artificial Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+15.00kcal, +3.80%) | |
| Total Fat | 6.41g (-0.17g, -2.58%) | |
| Saturated Fat | 2.56g (-0.07g, -2.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 615.0mg (+10.00mg, +1.65%) | |
| Total Carbohydrates | 79.49g (-4.72g, -5.61%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 43.59g (-14.30g, -24.70%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-0.07g, -2.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+24.00mg, +45.28%) | |
| Iron, Fe | 2.05mg (+0.73mg, +55.30%) | |
| Potassium, K | 51.0mg (-28.00mg, -35.44%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of: Palm Oil And Or Soybean Oil], Propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Modified Corn Starch, Dextrose, Wheat Starch, Salt, Cellulose Gum, Guar Gum, Natural And Artificial Flavor, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+15.00kcal, +3.80%) | |
| Total Fat | 6.41g (-0.17g, -2.58%) | |
| Saturated Fat | 2.56g (-0.07g, -2.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 615.0mg (+10.00mg, +1.65%) | |
| Total Carbohydrates | 79.49g (-4.72g, -5.61%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 43.59g (-14.30g, -24.70%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-0.07g, -2.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+24.00mg, +45.28%) | |
| Iron, Fe | 2.05mg (+0.73mg, +55.30%) | |
| Potassium, K | 51.0mg (-28.00mg, -35.44%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Each Of The Following: Modified Cornstarch, Dextrose, Wheat Starch, Salt, Cellulose Gum, Guar Gum, Natural And Artificial Flavor, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+15.00kcal, +3.80%) | |
| Total Fat | 6.41g (-0.17g, -2.58%) | |
| Saturated Fat | 2.56g (-0.07g, -2.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 615.0mg (+10.00mg, +1.65%) | |
| Total Carbohydrates | 79.49g (-4.72g, -5.61%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 43.59g (-14.30g, -24.70%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-0.07g, -2.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+24.00mg, +45.28%) | |
| Iron, Fe | 2.05mg (+0.73mg, +55.30%) | |
| Potassium, K | 51.0mg (-28.00mg, -35.44%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of Palm Oil And Or Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Modified Corn Starch, Dextrose, Wheat Starch, Salt, Cellulose Gum, Guar Gum, Natural And Artificial Flavor, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 2.33g (-4.25g, -64.59%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 628.0mg (+23.00mg, +3.80%) | |
| Total Carbohydrates | 86.05g (+1.84g, +2.19%) | |
| Dietary Fiber | 2.3g (-0.30g, -11.54%) | |
| Sugars | 46.51g (-11.38g, -19.66%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+2.02g, +76.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-6.00mg, -11.32%) | |
| Iron, Fe | 1.16mg (-0.16mg, -12.12%) | |
| Potassium, K | 116.0mg (+37.00mg, +46.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Grain Sorghum Flour, Rice Flour, Food Starch Modified, Leavening (baking Soda, Sodium Aluminum Phosphate, Mono Calcium Phosphate), Soybean Oil, Salt, Natural Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-4.00kcal, -1.01%) | |
| Total Fat | 4.35g (-2.23g, -33.89%) | |
| Saturated Fat | 2.17g (-0.46g, -17.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 587.0mg (-18.00mg, -2.98%) | |
| Total Carbohydrates | 78.26g (-5.95g, -7.07%) | |
| Dietary Fiber | 4.3g (+1.70g, +65.38%) | |
| Sugars | 43.48g (-14.41g, -24.89%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+1.72g, +65.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-36.00mg, -67.92%) | |
| Iron, Fe | 0.0mg (-1.32mg, -100.00%) | |
| Potassium, K | 91.0mg (+12.00mg, +15.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Bittersweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Molasses Powder (molasses, Maltodextrin), Baking Soda, Salt, Artificial Flavor | ||