Meijer Yogurt Berry Mini Rice Crisps, Yogurt Berry by Meijer, Inc: Similar Foods

Product:
Yogurt Berry Mini Rice Crisps, Yogurt Berry
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2638705/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 607.0mg
Total Carbohydrates 89.29g
Dietary Fiber 0.0g
Sugars 32.14g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe0.36mg
Potassium, K71.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice Pieces (rice Flour, Salt), Corn (with Germ Removed), Sugar, Yogurt Powder (nonfat Milk Solids, Lactic Acid, Cultures, Natural And Artificial Flavor), Salt, Milk Solids, Vegetable Juice (color), Natural Flavors, Organic Evaporated Cane Sugar, Red Raspberry Juice Concentrate, Elderberry Juice Concentrate, Organic Gum Arabic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (=)
Total Carbohydrates 89.29g (=)
Dietary Fiber 0.0g (=)
Sugars 32.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe0.36mg (=)
Potassium, K71.0mg (=)
Vitamin D, IU14.0IU
Ingredients
Rice Pieces (rice Flour, Salt), Corn (with Germ Removed), Sugar, Yogurt Powder (nonfat Milk Solids, Lactic Acid, Cultures, Natural And Artificial Flavor), Salt, Milk Solids, Vegetable Juice (color), Natural Flavors, Organic Evaporated Cane Sugar, Red Raspberry Juice Concentrate, Elderberry Juice Concentrate, Organic Gum Arabic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.97
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-5.00kcal, -1.27%)
Total Fat3.12g (+3.12g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 588.0mg (-19.00mg, -3.13%)
Total Carbohydrates 83.75g (-5.54g, -6.20%)
Dietary Fiber 1.2g (+1.20g)
Sugars 42.5g (+10.36g, +32.23%)
Sugars, added N/A
Protein 5.0g (-2.14g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe2.5mg (+2.14mg, +594.44%)
Potassium, K75.0mg (+4.00mg, +5.63%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Poppy Seeds, Food Starch Modified, Leavening (baking Soda, Sodium Aluminum Phosphate), Defatted Soy Flour, Dextrose, Salt, Soybean Oil, Arabic Gum, Tapioca Starch, Natural Flavor, Guar Gum, Xanthan Gum, Ground Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.94
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-2.00kcal, -0.51%)
Total Fat4.35g (+4.35g)
Saturated Fat 2.17g (+2.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 587.0mg (-20.00mg, -3.29%)
Total Carbohydrates 78.26g (-11.03g, -12.35%)
Dietary Fiber 4.3g (+4.30g)
Sugars 43.48g (+11.34g, +35.28%)
Sugars, added N/A
Protein 4.35g (-2.79g, -39.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-19.00mg, -52.78%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K91.0mg (+20.00mg, +28.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Bittersweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Molasses Powder (molasses, Maltodextrin), Baking Soda, Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.82
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+2.00kcal, +0.51%)
Total Fat6.58g (+6.58g)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 605.0mg (-2.00mg, -0.33%)
Total Carbohydrates 84.21g (-5.08g, -5.69%)
Dietary Fiber 2.6g (+2.60g)
Sugars 57.89g (+25.75g, +80.12%)
Sugars, added N/A
Protein 2.63g (-4.51g, -63.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+17.00mg, +47.22%)
Iron, Fe1.32mg (+0.96mg, +266.67%)
Potassium, K79.0mg (+8.00mg, +11.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cake Mix: Sugar, Whole Grain Sorghum Flour, Whole Grain Millet Flour, Food Starch Modified, Soybean Oil, Arabic Gum, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Tapioca Starch, Guar Gum, Xanthan Gum, Natural Flavor, Topping: Sugar, Palm And Soybean Oil, Brown Sugar, Cinnamon, Salt, Silicon Dioxide (anticaking Agent), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.82
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+2.00kcal, +0.51%)
Total Fat6.58g (+6.58g)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 605.0mg (-2.00mg, -0.33%)
Total Carbohydrates 84.21g (-5.08g, -5.69%)
Dietary Fiber 2.6g (+2.60g)
Sugars 57.89g (+25.75g, +80.12%)
Sugars, added N/A
Protein 2.63g (-4.51g, -63.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+17.00mg, +47.22%)
Iron, Fe1.32mg (+0.96mg, +266.67%)
Potassium, K79.0mg (+8.00mg, +11.27%)
Vitamin D, IU0.0IU
Ingredients
Cake Mix Ingredients: Sugar, Whole Grain Sorghum Flour, Whole Grain Millet Flour, Food Starch Modified, Soybean Oil, Arabic Gum, Leavening (baking Soda, Sodium Aluminum Phosphate, Mono Calcium Phosphate), Salt, Tapioca Starch, Guar Gum, Xanthan Gum, Natural Flavor Topping Ingredients: Sugar, Palm And Soybean Oil, Brown Sugar, Cinnamon, Salt, Anticaking Agent (silicon Dioxide), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.32
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-29.00kcal, -7.38%)
Total Fat3.03g (+3.03g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 606.0mg (-1.00mg, -0.16%)
Total Carbohydrates 84.85g (-4.44g, -4.97%)
Dietary Fiber 3.0g (+3.00g)
Sugars 45.45g (+13.31g, +41.41%)
Sugars, added N/A
Protein 6.06g (-1.08g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+31.00mg, +86.11%)
Iron, Fe3.03mg (+2.67mg, +741.67%)
Potassium, K91.0mg (+20.00mg, +28.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dried Pumpkin, Contains 2% Or Less Of: Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Calcium Phosphate), Cellulose, Cinnamon, Canola Oil, Nonfat Dry Milk, Corn Starch, Spices, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Cellulose Gum, Sodium Stearoyl Lactylate, Yellow 5, Citric Acid And Bht (antioxidants), Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.05
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-14.00kcal, -3.56%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 586.0mg (-21.00mg, -3.46%)
Total Carbohydrates 93.1g (+3.81g, +4.27%)
Dietary Fiber 3.4g (+3.40g)
Sugars 58.62g (+26.48g, +82.39%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-2.00mg, -5.56%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K93.0mg (+22.00mg, +30.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Cassava Flour, Organic Brown Sugar, Organic Cane Sugar, Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.45
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+1.00kcal, +0.25%)
Total Fat16.67g (+16.67g)
Saturated Fat 9.09g (+9.09g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 576.0mg (-31.00mg, -5.11%)
Total Carbohydrates 63.64g (-25.65g, -28.73%)
Dietary Fiber 6.1g (+6.10g)
Sugars 37.88g (+5.74g, +17.86%)
Sugars, added N/A
Protein 3.03g (-4.11g, -57.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe2.73mg (+2.37mg, +658.33%)
Potassium, K106.0mg (+35.00mg, +49.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Palm And Or Palm Kernel Oil, Maltodextrin, Soybean Oil, Cocoa Contains 2% Or Less: Glycerin, Hydronenated Palm Kernel Oil, Cocoa Processed With Alkali, Natural Flavors, Modified Food Starch, Corn Syrup, Solids, Whey, Baking Soda, Salt, Mono And Diglycerides, Egg, Enzymes, Egg White, Fruit Juice Color, Nonfat Dry Milk, Preservatives (sorbic Acid, Potassium Sorbate, Natamycin), Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Sweetened Condensed Milk, Polysorbate 60, Soy Lecithin, Xanthan Gum, Defatted Soy Flour, Heavy Whipping Extract, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.54
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+1.00kcal, +0.25%)
Total Fat18.18g (+18.18g)
Saturated Fat 9.09g (+9.09g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 576.0mg (-31.00mg, -5.11%)
Total Carbohydrates 63.64g (-25.65g, -28.73%)
Dietary Fiber 6.1g (+6.10g)
Sugars 34.85g (+2.71g, +8.43%)
Sugars, added N/A
Protein 3.03g (-4.11g, -57.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe2.73mg (+2.37mg, +658.33%)
Potassium, K106.0mg (+35.00mg, +49.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Palm And Or Palm Kernel Oil, Cocoa, Soybean Oil, Maltodextrin, Contains 2% Or Less: Glycerin, Cocoa Processed With Alkali, Hydrogenated Palm Kernel Oil, Natural Flavors, Modified Food Starch, Corn Syrup Solids, Whey, Baking Soda, Salt, Mono And Diglycerides, Egg, Enzymes, Egg White, Nonfat Dry Milk, Preservatives (sorbic Acid, Potassium Sorbate, Natamycin), Sodium Acid Pyrophosphate, Soy Lecithin, Sodium Stearoyl Lactylate, Xanthan Gum, Defatted Soy Flour, Polysorbate 60, Chocolate Liquor, Monocalcium Phosphate, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.80
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+13.00kcal, +3.31%)
Total Fat14.58g (+14.58g)
Saturated Fat 4.69g (+4.69g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 583.0mg (-24.00mg, -3.95%)
Total Carbohydrates 66.67g (-22.62g, -25.33%)
Dietary Fiber 1.0g (+1.00g)
Sugars 28.12g (-4.02g, -12.51%)
Sugars, added N/A
Protein 4.17g (-2.97g, -41.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-26.00mg, -72.22%)
Iron, Fe1.56mg (+1.20mg, +333.33%)
Potassium, K94.0mg (+23.00mg, +32.39%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.12g
Fatty acids, total polyunsaturated5.21g
Thiamin0.0mg
Riboflavin0.177mg
Niacin2.083mg
Folic acid26.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour Contains 2% Or Less Of Salt, Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate), Cocoa Processed With Alkali, Wheat Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Cornstarch, Natural And Artificial Flavors, Soy Lecithin, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5 Lake, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.13
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-12.00kcal, -3.05%)
Total Fat9.52g (+9.52g)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 571.0mg (-36.00mg, -5.93%)
Total Carbohydrates 64.29g (-25.00g, -28.00%)
Dietary Fiber 2.4g (+2.40g)
Sugars 9.52g (-22.62g, -70.38%)
Sugars, added N/A
Protein 9.52g (+2.38g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe4.76mg (+4.40mg, +1222.22%)
Potassium, K83.0mg (+12.00mg, +16.90%)
Vitamin D, IU0.0IU
Ingredients
Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Sugar, Soybean Oil, Water, Yeast, Margarine [vegetable Oil (soybean Oil, Palm Oil, Palm Kernel Oil), Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (preservative), Artificial Butter Flavor, Colored With Carotene, Vitamin A Palmitate Added], Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Dextrose, Vitamin D3), Salt, Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Diacetyl Tartaric Acid Esters Of Mono Diglycerides [datem], Salt, Calcium Carbonate, Soybean Oil, Potassium Bromate, Ascorbic Acid [vitamin C], L Cysteine Hydrochloride, Enzymes), Yellow Coloring (salt, Fd&c Yellow #5, Fd&c Red #40, Fd&c Yellow #6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.94
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-18.00kcal, -4.58%)
Total Fat8.93g (+8.93g)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-36.00mg, -5.93%)
Total Carbohydrates 62.5g (-26.79g, -30.00%)
Dietary Fiber 3.6g (+3.60g)
Sugars 14.29g (-17.85g, -55.54%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe1.79mg (+1.43mg, +397.22%)
Potassium, K71.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Pecans, Raisins, Semolina, Sugar, Salt, Yeast, Wheat Gluten, Malted Barley Flour, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.01
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+26.00kcal, +6.62%)
Total Fat16.13g (+16.13g)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 613.0mg (+6.00mg, +0.99%)
Total Carbohydrates 64.52g (-24.77g, -27.74%)
Dietary Fiber 3.2g (+3.20g)
Sugars 3.23g (-28.91g, -89.95%)
Sugars, added N/A
Protein 6.45g (-0.69g, -9.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe3.23mg (+2.87mg, +797.22%)
Potassium, K97.0mg (+26.00mg, +36.62%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Potato Starch, Cornstarch, Sugar, Sea Salt, Buttermilk, Inactive Yeast, Ghee (clarified Butter), Natural Flavor, Sugar Cane Syrup, Enzyme (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.36
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+45.00kcal, +11.45%)
Total Fat9.38g (+9.38g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 594.0mg (-13.00mg, -2.14%)
Total Carbohydrates 81.25g (-8.04g, -9.00%)
Dietary Fiber 0.0g (=)
Sugars 25.0g (-7.14g, -22.22%)
Sugars, added N/A
Protein 6.25g (-0.89g, -12.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca42.0mg (+6.00mg, +16.67%)
Iron, Fe4.88mg (+4.52mg, +1255.56%)
Potassium, K94.0mg (+23.00mg, +32.39%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Graham Flour (whole Grain Wheat Flour), High Fructose Corn Syrup, Honey, Leavening (baking Soda And Calcium Phosphate), Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.64
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+36.00kcal, +9.16%)
Total Fat7.14g (+7.14g)
Saturated Fat 1.79g (+1.79g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 571.0mg (-36.00mg, -5.93%)
Total Carbohydrates 78.57g (-10.72g, -12.01%)
Dietary Fiber 3.6g (+3.60g)
Sugars 7.14g (-25.00g, -77.78%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe3.93mg (+3.57mg, +991.67%)
Potassium, K71.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar, High Oleic Sunflower Oil, Cinnamon, Sea Salt, Vitamin C (for Freshness), Rosemary Extract (antioxidant)