Konomi, Shumai Chicken Dumplings by Contempo Food Product Co: Similar Foods

Product:
Konomi, Shumai Chicken Dumplings
Brand:
Konomi
Maker:
Contempo Food Product Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2288368/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal
Total Fat2.86g
Saturated Fat 0.71g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 529.0mg
Total Carbohydrates 14.29g
Dietary Fiber 0.7g
Sugars 2.86g
Sugars, added N/A
Protein 9.29g
Core Vitamins and Minerals
Vitamin A, IU536.0IU
Vitamin C, total ascorbic acid2.6mg
Calcium, Ca14.0mg
Iron, Fe0.77mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Onion, Unbleached Enriched Flour (wheat Flour, Malted Barly Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Folice Acid), Potato Staech, Water Chestunt, Carrots, Water, Soy, Sauce (water, Soybeans, Wheat, Salt), Ginger, Green Onion, Sesame Oilo (sesame Seed Oil, Soybeans Oil), Sugar, Salt, Wine, Wheat Gluten, Garlic And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.49
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-24.00kcal, -19.83%)
Total Fat0.66g (-2.20g, -76.92%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-20.00mg, -68.97%)
Sodium 502.0mg (-27.00mg, -5.10%)
Total Carbohydrates 16.74g (+2.45g, +17.14%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 3.52g (+0.66g, +23.08%)
Sugars, added N/A
Protein 4.85g (-4.44g, -47.79%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (+15.00IU, +2.80%)
Vitamin C, total ascorbic acid1.1mg (-1.50mg, -57.69%)
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe0.79mg (+0.02mg, +2.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice: Water, Rice, Teriyaki Sauce: Water, Soy Sauce (water, Wheat, Soybeans, Salt), Brown Sugar, Modified Corn Starch, Salt, Garlic, Cultured Whey, Distilled Vinegar, Spices, Natural Flavors, Xanthan Gum, Malic Acid, Chicken White Meat: Chicken White Meat, Water, Modified Food Starch, Salt, Sodium Phosphate, Vegetables: Sugar Snap Peas, Carrots, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.65
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+18.00kcal, +14.88%)
Total Fat11.11g (+8.25g, +288.46%)
Saturated Fat 5.56g (+4.85g, +683.10%)
Trans Fat N/A
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 528.0mg (-1.00mg, -0.19%)
Total Carbohydrates 5.56g (-8.73g, -61.09%)
Dietary Fiber 5.6g (+4.90g, +700.00%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 5.56g (-3.73g, -40.15%)
Core Vitamins and Minerals
Vitamin A, IU556.0IU (+20.00IU, +3.73%)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.0mg (-0.77mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated5.56g
Ingredients
Olives, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.09
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+43.00kcal, +35.54%)
Total Fat2.5g (-0.36g, -12.59%)
Saturated Fat 0.71g (=)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+21.00mg, +72.41%)
Sodium 529.0mg (=)
Total Carbohydrates 15.0g (+0.71g, +4.97%)
Dietary Fiber 0.7g (=)
Sugars 4.29g (+1.43g, +50.00%)
Sugars, added N/A
Protein 20.0g (+10.71g, +115.29%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.03mg (+0.26mg, +33.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast Bread Crumb: Wheat Flour, Sugar, Salt, Spices, Garlic Powder, Onion Powder, Honey, Maltodextrin, Soybean Oil, Wheat Starch, Yeast, Vinegar Solids, Modified Corn Starch, Dehydrated Garlic, Citric Acid, Extractives Of Paprika, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.43
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+22.00kcal, +18.18%)
Total Fat11.74g (+8.88g, +310.49%)
Saturated Fat 3.91g (+3.20g, +450.70%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-5.00mg, -17.24%)
Sodium 483.0mg (-46.00mg, -8.70%)
Total Carbohydrates 4.78g (-9.51g, -66.55%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 1.74g (-1.12g, -39.16%)
Sugars, added N/A
Protein 5.65g (-3.64g, -39.18%)
Core Vitamins and Minerals
Vitamin A, IU543.0IU (+7.00IU, +1.31%)
Vitamin C, total ascorbic acid15.7mg (+13.10mg, +503.85%)
Calcium, Ca26.0mg (+12.00mg, +85.71%)
Iron, Fe0.78mg (+0.01mg, +1.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Italian Sausage (pork, Spices, Salt, Water, Corn Syrup Solids, Paprika, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Flavorings, Disodium Inosinate, Disodium Guanylate), Pepper And Onion Blend (red Peppers, Onions, Green Peppers), Water, Tomatoes (diced Tomatoes, Tomato Juice, Salt, Calcium Chloride, And Citric Acid), Tomato Paste (tomatoes), Minced Garlic (garlic, Water, Citric Acid), Tomato Paste (tomatoes), Minced Garlic (garlic, Water, Citric Acid), Modified Corn Starch, Canola Oil, Salt, Spices, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.06
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-33.00kcal, -27.27%)
Total Fat7.02g (+4.16g, +145.45%)
Saturated Fat 4.39g (+3.68g, +518.31%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-11.00mg, -37.93%)
Sodium 491.0mg (-38.00mg, -7.18%)
Total Carbohydrates 7.02g (-7.27g, -50.87%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 3.51g (+0.65g, +22.73%)
Sugars, added N/A
Protein 1.75g (-7.54g, -81.16%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (-10.00IU, -1.87%)
Vitamin C, total ascorbic acid8.4mg (+5.80mg, +223.08%)
Calcium, Ca35.0mg (+21.00mg, +150.00%)
Iron, Fe0.63mg (-0.14mg, -18.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onion, Tomatoes, Water Butter (cream, Salt, Milk), Ketchup, Garlic, Green Chili Peppers, Ginger, Lemon Juice, Bell Peppers, Salt, Spices (chili, Cumin, Turmeric, Black Pepper, Coriander)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.88
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+47.00kcal, +38.84%)
Total Fat6.12g (+3.26g, +113.99%)
Saturated Fat 2.55g (+1.84g, +259.15%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-3.00mg, -10.34%)
Sodium 541.0mg (+12.00mg, +2.27%)
Total Carbohydrates 14.8g (+0.51g, +3.57%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 1.53g (-1.33g, -46.50%)
Sugars, added N/A
Protein 13.27g (+3.98g, +42.84%)
Core Vitamins and Minerals
Vitamin A, IU510.0IU (-26.00IU, -4.85%)
Vitamin C, total ascorbic acid24.5mg (+21.90mg, +842.31%)
Calcium, Ca20.0mg (+6.00mg, +42.86%)
Iron, Fe0.92mg (+0.15mg, +19.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Ham Water Added (cured With: Water, Dextrose, Salt, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite), Whole Wheat Bread (whole Wheat Flour, Water, Yeast, High Fructose Corn Syrup Or Sugar, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Salt, Vinegar, Wheat Germ, Preservatives [calcium Propionate, Sorbic Acid], Dough Conditioners [sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes, Azodicarbonamide], Wheat Starch), Tomato, Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.02
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-11.00kcal, -9.09%)
Total Fat7.2g (+4.34g, +151.75%)
Saturated Fat 2.54g (+1.83g, +257.75%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+3.00mg, +10.34%)
Sodium 475.0mg (-54.00mg, -10.21%)
Total Carbohydrates 7.2g (-7.09g, -49.62%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 0.85g (-2.01g, -70.28%)
Sugars, added N/A
Protein 3.81g (-5.48g, -58.99%)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (-6.00IU, -1.12%)
Vitamin C, total ascorbic acid6.4mg (+3.80mg, +146.15%)
Calcium, Ca34.0mg (+20.00mg, +142.86%)
Iron, Fe0.76mg (-0.01mg, -1.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Mechanically Separated Chicken, Potatoes,beef, Carrots, Modified Food Starch, Tomato, Paste, Bread Crumb (bleached Wheat Flour, Sugar,yeast, Salt), Peas, Salt, Soy Protein Concentrate, Celery, Onion, Sugar, Paprika, Caramel Color, Black Pepper, Celery Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.36
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+47.00kcal, +38.84%)
Total Fat6.12g (+3.26g, +113.99%)
Saturated Fat 2.55g (+1.84g, +259.15%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+4.00mg, +13.79%)
Sodium 495.0mg (-34.00mg, -6.43%)
Total Carbohydrates 14.8g (+0.51g, +3.57%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 1.53g (-1.33g, -46.50%)
Sugars, added N/A
Protein 13.78g (+4.49g, +48.33%)
Core Vitamins and Minerals
Vitamin A, IU510.0IU (-26.00IU, -4.85%)
Vitamin C, total ascorbic acid6.1mg (+3.50mg, +134.62%)
Calcium, Ca20.0mg (+6.00mg, +42.86%)
Iron, Fe1.38mg (+0.61mg, +79.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Potassium Phosphate), Whole Wheat Bread (whole Wheat Flour, Water, Yeast, High Fructose Corn Syrup Or Sugar, Wheat Gluten, Vegetable Oil, [canola Oil Or Soybean Oil], Salt,vinegar, Wheat Germ, Preservatives [calcium Propionate, Sorbic Acid], Dough Conditioners [sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes, Azodicarbonamide], Wheat Starch), Tomato, American Cheese (american Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Dry Cream, Milkfat, Sodium Citrate, Salt, Sorbic Acid As A Preservative, Annatto And Oleoresin Paprika Color [if Colored], Soy Lecithin [release Agent]), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.21
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+33.00kcal, +27.27%)
Total Fat8.97g (+6.11g, +213.64%)
Saturated Fat 2.56g (+1.85g, +260.56%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (+48.00mg, +165.52%)
Sodium 538.0mg (+9.00mg, +1.70%)
Total Carbohydrates 2.56g (-11.73g, -82.09%)
Dietary Fiber N/A
Sugars 1.28g (-1.58g, -55.24%)
Sugars, added N/A
Protein 16.67g (+7.38g, +79.44%)
Core Vitamins and Minerals
Vitamin A, IU513.0IU (-23.00IU, -4.29%)
Vitamin C, total ascorbic acid1.5mg (-1.10mg, -42.31%)
Calcium, Ca26.0mg (+12.00mg, +85.71%)
Iron, Fe1.38mg (+0.61mg, +79.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skinless Chicken Meat, Roasted Red Peppers, Contains 2% Or Less Of Salt Sugar, Paprika, Peppers, Chili Pepper, Spices, Fennel, Dried Bell Peppers, Vinegar, Lemon Juice Concentrate, Natural Flavors, In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.61
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+32.00kcal, +26.45%)
Total Fat8.16g (+5.30g, +185.31%)
Saturated Fat 2.55g (+1.84g, +259.15%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (+48.00mg, +165.52%)
Sodium 541.0mg (+12.00mg, +2.27%)
Total Carbohydrates 2.04g (-12.25g, -85.72%)
Dietary Fiber N/A
Sugars 1.02g (-1.84g, -64.34%)
Sugars, added N/A
Protein 17.35g (+8.06g, +86.76%)
Core Vitamins and Minerals
Vitamin A, IU510.0IU (-26.00IU, -4.85%)
Vitamin C, total ascorbic acid1.2mg (-1.40mg, -53.85%)
Calcium, Ca20.0mg (+6.00mg, +42.86%)
Iron, Fe1.1mg (+0.33mg, +42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skinless Chicken Meat, Roasted Red Peppers, Contains 2% Or Less Of Salt, Sugar, Paprika, Peppers, Chili Pepper, Spices, Fennel, Dried Bell Peppers, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.81
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+25.00kcal, +20.66%)
Total Fat6.15g (+3.29g, +115.03%)
Saturated Fat 1.15g (+0.44g, +61.97%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (+48.00mg, +165.52%)
Sodium 538.0mg (+9.00mg, +1.70%)
Total Carbohydrates 11.54g (-2.75g, -19.24%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 6.92g (+4.06g, +141.96%)
Sugars, added N/A
Protein 11.54g (+2.25g, +24.22%)
Core Vitamins and Minerals
Vitamin A, IU577.0IU (+41.00IU, +7.65%)
Vitamin C, total ascorbic acid0.9mg (-1.70mg, -65.38%)
Calcium, Ca15.0mg (+1.00mg, +7.14%)
Iron, Fe0.55mg (-0.22mg, -28.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Marinated Chicken [chicken Dark Meat, Soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Potato Starch, Garlic, Salted Cooking Rice Wine [water, Dextrose, Rice, Corn Syrup, Salt], Water, Sesame Oil, Black Pepper], Water, Roasted Yellow Onion, Carrots, Green Onions, Soy Sauce [water, Wheat, Soybeans, Salt], Brown Sugar, Modified Corn Starch, Garlic, Soybean Oil, Salted Cooking Rice Wine (water, Dextrose, Rice, Corn Syrup, Salt), Sesame Oil, Natural Chicken Flavor (maltodextrin, Yeast Extract, Soy Sauce [soybeans, Wheat, Salt], Tapioca Maltodextrin, Chicken Fat, Natural Flavors], Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.44
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-7.00kcal, -5.79%)
Total Fat0.0g (-2.86g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 486.0mg (-43.00mg, -8.13%)
Total Carbohydrates 28.57g (+14.28g, +99.93%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 22.86g (+20.00g, +699.30%)
Sugars, added N/A
Protein 2.86g (-6.43g, -69.21%)
Core Vitamins and Minerals
Vitamin A, IU571.0IU (+35.00IU, +6.53%)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.0mg (-0.77mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pike Kilt Lifter Ale, Water, Organic Tomato, Paste, Malt Syrup, Molasses, Organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.70
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+58.00kcal, +47.93%)
Total Fat4.29g (+1.43g, +50.00%)
Saturated Fat 0.71g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-22.00mg, -75.86%)
Sodium 500.0mg (-29.00mg, -5.48%)
Total Carbohydrates 30.0g (+15.71g, +109.94%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 8.57g (+5.71g, +199.65%)
Sugars, added N/A
Protein 5.71g (-3.58g, -38.54%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (=)
Vitamin C, total ascorbic acid6.4mg (+3.80mg, +146.15%)
Calcium, Ca14.0mg (=)
Iron, Fe1.29mg (+0.52mg, +67.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lo Mein Noodles (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, 100% Fully Refined Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate, Natural Yellow Color [organic Maltodextrin, Annatto Extract {color}, Turmeric {color}, Organic Rice Concentrate]), General Tso Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Tomato Paste, Garlic [water, Garlic], Corn Starch, Ginger, White Distilled Vinegar, Dehydrated Onion, Dried Chili Pepper, Dehydrated Garlic), Chicken Breast Meat With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Modified Potato Starch, Salt, Sodium Phosphate, Natural Flavors, Yeast Extract, Maltodextrin, Paprika Breaded With [enriched Bleached Wheat Flour {enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Natural Flavors, Salt, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Contains 2% Or Less Of Dextrose, Hydrolyzed Wheat Gluten Protein, Yellow Corn Flour, Maltodextrin, Yeast Extract, Green Bell Pepper Powder, Paprika, Hydrolyzed Corn Gluten, Extractives Of Paprika]), Red Bell Pepper, Carrot, Scallion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.08
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+15.00kcal, +12.40%)
Total Fat5.0g (+2.14g, +74.83%)
Saturated Fat 1.07g (+0.36g, +50.70%)
Trans Fat 0.0g (=)
Cholesterol 86.0mg (+57.00mg, +196.55%)
Sodium 493.0mg (-36.00mg, -6.81%)
Total Carbohydrates 10.0g (-4.29g, -30.02%)
Dietary Fiber 0.7g (=)
Sugars 9.29g (+6.43g, +224.83%)
Sugars, added N/A
Protein 11.43g (+2.14g, +23.04%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (=)
Vitamin C, total ascorbic acid17.1mg (+14.50mg, +557.69%)
Calcium, Ca14.0mg (=)
Iron, Fe0.77mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.07g
Ingredients
Fully Cooked Chicken Breast (boneless Chicken Breast Meat, Water, Seasoning (sugar, Brown Sugar, Salt, Soy Sauce (wheat, Soybean, Salt) Maltodextrin, Corn Starch, Spices, Onion Powder, Soybean Oil (as A Processing Aid), Caramel Color, Garlic Powder, Not More Than 2% Calcium Silicate Added To Prevent Caking ), Sodium Phosphate, Modified Food Starch, Vinegar Powder), Firecracker Sauce (sugar, Water, Chilies, Soy Sauce (water, Wheat, Soybeans, Salt), Modified Corn Starch, Less Than 2% Of: Distilled Vinegar, Garlic, Salt, Green Bell Peppers, Sherry Wine, Ginger, Caramel Color, Spices, Xanthan Gum, Paprika, Lactic Acid), And Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.34
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+60.00kcal, +49.59%)
Total Fat5.29g (+2.43g, +84.97%)
Saturated Fat 1.1g (+0.39g, +54.93%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-11.00mg, -37.93%)
Sodium 507.0mg (-22.00mg, -4.16%)
Total Carbohydrates 28.19g (+13.90g, +97.27%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 0.88g (-1.98g, -69.23%)
Sugars, added N/A
Protein 5.73g (-3.56g, -38.32%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (+15.00IU, +2.80%)
Vitamin C, total ascorbic acid4.0mg (+1.40mg, +53.85%)
Calcium, Ca35.0mg (+21.00mg, +150.00%)
Iron, Fe1.19mg (+0.42mg, +54.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Rice, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Less Than 1 10% Sodium Benzoate As A Preservative), Peas, Carrots, Peanut Oil, Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Natural And Artificial Butter Flavor [butter {cream}, Lipolyzed Butter Oil, Medium Chain Triglycerides, Natural And Artificial Flavors, Soybean Oil And Annatto Extract]), Bell Peppers, Less Than 1% Of Sesame Oil, Granulated Garlic, Granulated Onion, Salt, Soy Powder (soy Sauce [soybeans, Wheat, Salt, Vinegar, Lactic Acid], Maltodextrin), Sugar, Hydrolyzed Wheat Protein (wheat Protein, Salt, And Maltodextrin), Oyster Flavored Extract Powder (cooked Oyster, Maltodextrin, Salt, Sugar, Soy Sauce [fermented Soybeans, Wheat, Salt])