Konomi, Shumai Chicken Dumplings by Contempo Food Product Co: Similar Foods
- Product:
- Konomi, Shumai Chicken Dumplings
- Brand:
- Konomi
- Maker:
- Contempo Food Product Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2288368/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal | |
| Total Fat | 2.86g | |
| Saturated Fat | 0.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 29.0mg | |
| Sodium | 529.0mg | |
| Total Carbohydrates | 14.29g | |
| Dietary Fiber | 0.7g | |
| Sugars | 2.86g | |
| Sugars, added | N/A | |
| Protein | 9.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU | |
| Vitamin C, total ascorbic acid | 2.6mg | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 0.77mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Onion, Unbleached Enriched Flour (wheat Flour, Malted Barly Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Folice Acid), Potato Staech, Water Chestunt, Carrots, Water, Soy, Sauce (water, Soybeans, Wheat, Salt), Ginger, Green Onion, Sesame Oilo (sesame Seed Oil, Soybeans Oil), Sugar, Salt, Wine, Wheat Gluten, Garlic And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-24.00kcal, -19.83%) | |
| Total Fat | 0.66g (-2.20g, -76.92%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-20.00mg, -68.97%) | |
| Sodium | 502.0mg (-27.00mg, -5.10%) | |
| Total Carbohydrates | 16.74g (+2.45g, +17.14%) | |
| Dietary Fiber | 0.9g (+0.20g, +28.57%) | |
| Sugars | 3.52g (+0.66g, +23.08%) | |
| Sugars, added | N/A | |
| Protein | 4.85g (-4.44g, -47.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 551.0IU (+15.00IU, +2.80%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-1.50mg, -57.69%) | |
| Calcium, Ca | 18.0mg (+4.00mg, +28.57%) | |
| Iron, Fe | 0.79mg (+0.02mg, +2.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice: Water, Rice, Teriyaki Sauce: Water, Soy Sauce (water, Wheat, Soybeans, Salt), Brown Sugar, Modified Corn Starch, Salt, Garlic, Cultured Whey, Distilled Vinegar, Spices, Natural Flavors, Xanthan Gum, Malic Acid, Chicken White Meat: Chicken White Meat, Water, Modified Food Starch, Salt, Sodium Phosphate, Vegetables: Sugar Snap Peas, Carrots, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal (+18.00kcal, +14.88%) | |
| Total Fat | 11.11g (+8.25g, +288.46%) | |
| Saturated Fat | 5.56g (+4.85g, +683.10%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 528.0mg (-1.00mg, -0.19%) | |
| Total Carbohydrates | 5.56g (-8.73g, -61.09%) | |
| Dietary Fiber | 5.6g (+4.90g, +700.00%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-3.73g, -40.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 556.0IU (+20.00IU, +3.73%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.77mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 5.56g | |
| Ingredients | ||
|---|---|---|
Olives, Water And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+43.00kcal, +35.54%) | |
| Total Fat | 2.5g (-0.36g, -12.59%) | |
| Saturated Fat | 0.71g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+21.00mg, +72.41%) | |
| Sodium | 529.0mg (=) | |
| Total Carbohydrates | 15.0g (+0.71g, +4.97%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 4.29g (+1.43g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+10.71g, +115.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.03mg (+0.26mg, +33.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast Bread Crumb: Wheat Flour, Sugar, Salt, Spices, Garlic Powder, Onion Powder, Honey, Maltodextrin, Soybean Oil, Wheat Starch, Yeast, Vinegar Solids, Modified Corn Starch, Dehydrated Garlic, Citric Acid, Extractives Of Paprika, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+22.00kcal, +18.18%) | |
| Total Fat | 11.74g (+8.88g, +310.49%) | |
| Saturated Fat | 3.91g (+3.20g, +450.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-5.00mg, -17.24%) | |
| Sodium | 483.0mg (-46.00mg, -8.70%) | |
| Total Carbohydrates | 4.78g (-9.51g, -66.55%) | |
| Dietary Fiber | 1.3g (+0.60g, +85.71%) | |
| Sugars | 1.74g (-1.12g, -39.16%) | |
| Sugars, added | N/A | |
| Protein | 5.65g (-3.64g, -39.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 543.0IU (+7.00IU, +1.31%) | |
| Vitamin C, total ascorbic acid | 15.7mg (+13.10mg, +503.85%) | |
| Calcium, Ca | 26.0mg (+12.00mg, +85.71%) | |
| Iron, Fe | 0.78mg (+0.01mg, +1.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Italian Sausage (pork, Spices, Salt, Water, Corn Syrup Solids, Paprika, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Flavorings, Disodium Inosinate, Disodium Guanylate), Pepper And Onion Blend (red Peppers, Onions, Green Peppers), Water, Tomatoes (diced Tomatoes, Tomato Juice, Salt, Calcium Chloride, And Citric Acid), Tomato Paste (tomatoes), Minced Garlic (garlic, Water, Citric Acid), Tomato Paste (tomatoes), Minced Garlic (garlic, Water, Citric Acid), Modified Corn Starch, Canola Oil, Salt, Spices, Red Pepper Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-33.00kcal, -27.27%) | |
| Total Fat | 7.02g (+4.16g, +145.45%) | |
| Saturated Fat | 4.39g (+3.68g, +518.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-11.00mg, -37.93%) | |
| Sodium | 491.0mg (-38.00mg, -7.18%) | |
| Total Carbohydrates | 7.02g (-7.27g, -50.87%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 3.51g (+0.65g, +22.73%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-7.54g, -81.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (-10.00IU, -1.87%) | |
| Vitamin C, total ascorbic acid | 8.4mg (+5.80mg, +223.08%) | |
| Calcium, Ca | 35.0mg (+21.00mg, +150.00%) | |
| Iron, Fe | 0.63mg (-0.14mg, -18.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Onion, Tomatoes, Water Butter (cream, Salt, Milk), Ketchup, Garlic, Green Chili Peppers, Ginger, Lemon Juice, Bell Peppers, Salt, Spices (chili, Cumin, Turmeric, Black Pepper, Coriander) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+47.00kcal, +38.84%) | |
| Total Fat | 6.12g (+3.26g, +113.99%) | |
| Saturated Fat | 2.55g (+1.84g, +259.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-3.00mg, -10.34%) | |
| Sodium | 541.0mg (+12.00mg, +2.27%) | |
| Total Carbohydrates | 14.8g (+0.51g, +3.57%) | |
| Dietary Fiber | 1.5g (+0.80g, +114.29%) | |
| Sugars | 1.53g (-1.33g, -46.50%) | |
| Sugars, added | N/A | |
| Protein | 13.27g (+3.98g, +42.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 510.0IU (-26.00IU, -4.85%) | |
| Vitamin C, total ascorbic acid | 24.5mg (+21.90mg, +842.31%) | |
| Calcium, Ca | 20.0mg (+6.00mg, +42.86%) | |
| Iron, Fe | 0.92mg (+0.15mg, +19.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Ham Water Added (cured With: Water, Dextrose, Salt, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite), Whole Wheat Bread (whole Wheat Flour, Water, Yeast, High Fructose Corn Syrup Or Sugar, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Salt, Vinegar, Wheat Germ, Preservatives [calcium Propionate, Sorbic Acid], Dough Conditioners [sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes, Azodicarbonamide], Wheat Starch), Tomato, Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-11.00kcal, -9.09%) | |
| Total Fat | 7.2g (+4.34g, +151.75%) | |
| Saturated Fat | 2.54g (+1.83g, +257.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+3.00mg, +10.34%) | |
| Sodium | 475.0mg (-54.00mg, -10.21%) | |
| Total Carbohydrates | 7.2g (-7.09g, -49.62%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 0.85g (-2.01g, -70.28%) | |
| Sugars, added | N/A | |
| Protein | 3.81g (-5.48g, -58.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 530.0IU (-6.00IU, -1.12%) | |
| Vitamin C, total ascorbic acid | 6.4mg (+3.80mg, +146.15%) | |
| Calcium, Ca | 34.0mg (+20.00mg, +142.86%) | |
| Iron, Fe | 0.76mg (-0.01mg, -1.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Mechanically Separated Chicken, Potatoes,beef, Carrots, Modified Food Starch, Tomato, Paste, Bread Crumb (bleached Wheat Flour, Sugar,yeast, Salt), Peas, Salt, Soy Protein Concentrate, Celery, Onion, Sugar, Paprika, Caramel Color, Black Pepper, Celery Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+47.00kcal, +38.84%) | |
| Total Fat | 6.12g (+3.26g, +113.99%) | |
| Saturated Fat | 2.55g (+1.84g, +259.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+4.00mg, +13.79%) | |
| Sodium | 495.0mg (-34.00mg, -6.43%) | |
| Total Carbohydrates | 14.8g (+0.51g, +3.57%) | |
| Dietary Fiber | 1.5g (+0.80g, +114.29%) | |
| Sugars | 1.53g (-1.33g, -46.50%) | |
| Sugars, added | N/A | |
| Protein | 13.78g (+4.49g, +48.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 510.0IU (-26.00IU, -4.85%) | |
| Vitamin C, total ascorbic acid | 6.1mg (+3.50mg, +134.62%) | |
| Calcium, Ca | 20.0mg (+6.00mg, +42.86%) | |
| Iron, Fe | 1.38mg (+0.61mg, +79.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Potassium Phosphate), Whole Wheat Bread (whole Wheat Flour, Water, Yeast, High Fructose Corn Syrup Or Sugar, Wheat Gluten, Vegetable Oil, [canola Oil Or Soybean Oil], Salt,vinegar, Wheat Germ, Preservatives [calcium Propionate, Sorbic Acid], Dough Conditioners [sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes, Azodicarbonamide], Wheat Starch), Tomato, American Cheese (american Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Dry Cream, Milkfat, Sodium Citrate, Salt, Sorbic Acid As A Preservative, Annatto And Oleoresin Paprika Color [if Colored], Soy Lecithin [release Agent]), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (+33.00kcal, +27.27%) | |
| Total Fat | 8.97g (+6.11g, +213.64%) | |
| Saturated Fat | 2.56g (+1.85g, +260.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (+48.00mg, +165.52%) | |
| Sodium | 538.0mg (+9.00mg, +1.70%) | |
| Total Carbohydrates | 2.56g (-11.73g, -82.09%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.28g (-1.58g, -55.24%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+7.38g, +79.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 513.0IU (-23.00IU, -4.29%) | |
| Vitamin C, total ascorbic acid | 1.5mg (-1.10mg, -42.31%) | |
| Calcium, Ca | 26.0mg (+12.00mg, +85.71%) | |
| Iron, Fe | 1.38mg (+0.61mg, +79.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skinless Chicken Meat, Roasted Red Peppers, Contains 2% Or Less Of Salt Sugar, Paprika, Peppers, Chili Pepper, Spices, Fennel, Dried Bell Peppers, Vinegar, Lemon Juice Concentrate, Natural Flavors, In A Natural Pork Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+32.00kcal, +26.45%) | |
| Total Fat | 8.16g (+5.30g, +185.31%) | |
| Saturated Fat | 2.55g (+1.84g, +259.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (+48.00mg, +165.52%) | |
| Sodium | 541.0mg (+12.00mg, +2.27%) | |
| Total Carbohydrates | 2.04g (-12.25g, -85.72%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.02g (-1.84g, -64.34%) | |
| Sugars, added | N/A | |
| Protein | 17.35g (+8.06g, +86.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 510.0IU (-26.00IU, -4.85%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-1.40mg, -53.85%) | |
| Calcium, Ca | 20.0mg (+6.00mg, +42.86%) | |
| Iron, Fe | 1.1mg (+0.33mg, +42.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skinless Chicken Meat, Roasted Red Peppers, Contains 2% Or Less Of Salt, Sugar, Paprika, Peppers, Chili Pepper, Spices, Fennel, Dried Bell Peppers, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (+25.00kcal, +20.66%) | |
| Total Fat | 6.15g (+3.29g, +115.03%) | |
| Saturated Fat | 1.15g (+0.44g, +61.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (+48.00mg, +165.52%) | |
| Sodium | 538.0mg (+9.00mg, +1.70%) | |
| Total Carbohydrates | 11.54g (-2.75g, -19.24%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 6.92g (+4.06g, +141.96%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+2.25g, +24.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 577.0IU (+41.00IU, +7.65%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-1.70mg, -65.38%) | |
| Calcium, Ca | 15.0mg (+1.00mg, +7.14%) | |
| Iron, Fe | 0.55mg (-0.22mg, -28.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Marinated Chicken [chicken Dark Meat, Soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Potato Starch, Garlic, Salted Cooking Rice Wine [water, Dextrose, Rice, Corn Syrup, Salt], Water, Sesame Oil, Black Pepper], Water, Roasted Yellow Onion, Carrots, Green Onions, Soy Sauce [water, Wheat, Soybeans, Salt], Brown Sugar, Modified Corn Starch, Garlic, Soybean Oil, Salted Cooking Rice Wine (water, Dextrose, Rice, Corn Syrup, Salt), Sesame Oil, Natural Chicken Flavor (maltodextrin, Yeast Extract, Soy Sauce [soybeans, Wheat, Salt], Tapioca Maltodextrin, Chicken Fat, Natural Flavors], Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-7.00kcal, -5.79%) | |
| Total Fat | 0.0g (-2.86g, -100.00%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 486.0mg (-43.00mg, -8.13%) | |
| Total Carbohydrates | 28.57g (+14.28g, +99.93%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 22.86g (+20.00g, +699.30%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-6.43g, -69.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 571.0IU (+35.00IU, +6.53%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.77mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pike Kilt Lifter Ale, Water, Organic Tomato, Paste, Malt Syrup, Molasses, Organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+58.00kcal, +47.93%) | |
| Total Fat | 4.29g (+1.43g, +50.00%) | |
| Saturated Fat | 0.71g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-22.00mg, -75.86%) | |
| Sodium | 500.0mg (-29.00mg, -5.48%) | |
| Total Carbohydrates | 30.0g (+15.71g, +109.94%) | |
| Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
| Sugars | 8.57g (+5.71g, +199.65%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-3.58g, -38.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.4mg (+3.80mg, +146.15%) | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 1.29mg (+0.52mg, +67.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lo Mein Noodles (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, 100% Fully Refined Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate, Natural Yellow Color [organic Maltodextrin, Annatto Extract {color}, Turmeric {color}, Organic Rice Concentrate]), General Tso Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Tomato Paste, Garlic [water, Garlic], Corn Starch, Ginger, White Distilled Vinegar, Dehydrated Onion, Dried Chili Pepper, Dehydrated Garlic), Chicken Breast Meat With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Modified Potato Starch, Salt, Sodium Phosphate, Natural Flavors, Yeast Extract, Maltodextrin, Paprika Breaded With [enriched Bleached Wheat Flour {enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Natural Flavors, Salt, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Contains 2% Or Less Of Dextrose, Hydrolyzed Wheat Gluten Protein, Yellow Corn Flour, Maltodextrin, Yeast Extract, Green Bell Pepper Powder, Paprika, Hydrolyzed Corn Gluten, Extractives Of Paprika]), Red Bell Pepper, Carrot, Scallion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (+15.00kcal, +12.40%) | |
| Total Fat | 5.0g (+2.14g, +74.83%) | |
| Saturated Fat | 1.07g (+0.36g, +50.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 86.0mg (+57.00mg, +196.55%) | |
| Sodium | 493.0mg (-36.00mg, -6.81%) | |
| Total Carbohydrates | 10.0g (-4.29g, -30.02%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 9.29g (+6.43g, +224.83%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+2.14g, +23.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (=) | |
| Vitamin C, total ascorbic acid | 17.1mg (+14.50mg, +557.69%) | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 0.77mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 1.07g | |
| Ingredients | ||
|---|---|---|
Fully Cooked Chicken Breast (boneless Chicken Breast Meat, Water, Seasoning (sugar, Brown Sugar, Salt, Soy Sauce (wheat, Soybean, Salt) Maltodextrin, Corn Starch, Spices, Onion Powder, Soybean Oil (as A Processing Aid), Caramel Color, Garlic Powder, Not More Than 2% Calcium Silicate Added To Prevent Caking ), Sodium Phosphate, Modified Food Starch, Vinegar Powder), Firecracker Sauce (sugar, Water, Chilies, Soy Sauce (water, Wheat, Soybeans, Salt), Modified Corn Starch, Less Than 2% Of: Distilled Vinegar, Garlic, Salt, Green Bell Peppers, Sherry Wine, Ginger, Caramel Color, Spices, Xanthan Gum, Paprika, Lactic Acid), And Red Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (+60.00kcal, +49.59%) | |
| Total Fat | 5.29g (+2.43g, +84.97%) | |
| Saturated Fat | 1.1g (+0.39g, +54.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-11.00mg, -37.93%) | |
| Sodium | 507.0mg (-22.00mg, -4.16%) | |
| Total Carbohydrates | 28.19g (+13.90g, +97.27%) | |
| Dietary Fiber | 0.9g (+0.20g, +28.57%) | |
| Sugars | 0.88g (-1.98g, -69.23%) | |
| Sugars, added | N/A | |
| Protein | 5.73g (-3.56g, -38.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 551.0IU (+15.00IU, +2.80%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+1.40mg, +53.85%) | |
| Calcium, Ca | 35.0mg (+21.00mg, +150.00%) | |
| Iron, Fe | 1.19mg (+0.42mg, +54.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked White Rice, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Less Than 1 10% Sodium Benzoate As A Preservative), Peas, Carrots, Peanut Oil, Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Natural And Artificial Butter Flavor [butter {cream}, Lipolyzed Butter Oil, Medium Chain Triglycerides, Natural And Artificial Flavors, Soybean Oil And Annatto Extract]), Bell Peppers, Less Than 1% Of Sesame Oil, Granulated Garlic, Granulated Onion, Salt, Soy Powder (soy Sauce [soybeans, Wheat, Salt, Vinegar, Lactic Acid], Maltodextrin), Sugar, Hydrolyzed Wheat Protein (wheat Protein, Salt, And Maltodextrin), Oyster Flavored Extract Powder (cooked Oyster, Maltodextrin, Salt, Sugar, Soy Sauce [fermented Soybeans, Wheat, Salt]) | ||