Sweet Harvest Fresh Salad Kit by Consilium Tech, Llc: Similar Foods

Product:
Fresh Salad Kit
Brand:
Sweet Harvest
Maker:
Consilium Tech, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2554528/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal
Total Fat15.62g
Saturated Fat 1.95g
Trans Fat N/A
Cholesterol N/A
Sodium 438.0mg
Total Carbohydrates 14.06g
Dietary Fiber 1.6g
Sugars 7.81g
Sugars, added N/A
Protein 1.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Leafy Greens Blend, Balsamic Vinaigrette (water, Soybean Oil, Balsamic Vinegar (contains Sulfites), Sugar, Red Wine Vinegar, Salt, Dehydrated Garlic, Spice, Lemon Juice Concentrate, Xanthan Gum, Calcium Disodium Edta Added To Protect Flavor), Walnuts, Craisins (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.66
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+3.00kcal, +1.42%)
Total Fat17.86g (+2.24g, +14.34%)
Saturated Fat 1.79g (-0.16g, -8.21%)
Trans Fat 0.0g
Cholesterol N/A
Sodium 446.0mg (+8.00mg, +1.83%)
Total Carbohydrates 14.29g (+0.23g, +1.64%)
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 3.57g (-4.24g, -54.29%)
Sugars, added N/A
Protein 3.57g (+2.01g, +128.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini, Sea Salt, Citric Acid, Garlic, Cumin, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.83
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (=)
Total Fat16.07g (+0.45g, +2.88%)
Saturated Fat 1.79g (-0.16g, -8.21%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 446.0mg (+8.00mg, +1.83%)
Total Carbohydrates 10.71g (-3.35g, -23.83%)
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 3.57g (-4.24g, -54.29%)
Sugars, added N/A
Protein 7.14g (+5.58g, +357.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Chick Pea, Zucchini, Sesame Tahini, Sunflower Oil, Water, Sea Salt, Garlic, Pepper, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.94
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+3.00kcal, +1.42%)
Total Fat17.86g (+2.24g, +14.34%)
Saturated Fat 1.79g (-0.16g, -8.21%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 446.0mg (+8.00mg, +1.83%)
Total Carbohydrates 14.29g (+0.23g, +1.64%)
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 3.57g (-4.24g, -54.29%)
Sugars, added N/A
Protein 7.14g (+5.58g, +357.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini, Sea Salt, Citric Acid, Garlic, Cumin, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.94
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+3.00kcal, +1.42%)
Total Fat17.86g (+2.24g, +14.34%)
Saturated Fat 1.79g (-0.16g, -8.21%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 446.0mg (+8.00mg, +1.83%)
Total Carbohydrates 14.29g (+0.23g, +1.64%)
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 3.57g (-4.24g, -54.29%)
Sugars, added N/A
Protein 7.14g (+5.58g, +357.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Steamed Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini, Salt, Citric Acid, Garlic, Cumin, Guar Gum, 1 10th Of 1% Sodium Benzoate & Potassium Sorbate (to Preserve Freshness), Topping: Roasted Pine Nuts, Sunflower Oil, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.17
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+3.00kcal, +1.42%)
Total Fat14.29g (-1.33g, -8.51%)
Saturated Fat 0.0g (-1.95g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 446.0mg (+8.00mg, +1.83%)
Total Carbohydrates 17.86g (+3.80g, +27.03%)
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 0.0g (-7.81g, -100.00%)
Sugars, added N/A
Protein 3.57g (+2.01g, +128.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas (chickpeas, Water), Canola Oil, Garlic, Tahini (ground Sesame), Dried Garlic, Fire Roasted Garlic, Sesame Seeds, Sea Salt, Dried Onion, Citric Acid, Spices, Potassium Sorbate (added To Maintain Freshness), Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.17
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+3.00kcal, +1.42%)
Total Fat14.29g (-1.33g, -8.51%)
Saturated Fat 0.0g (-1.95g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 446.0mg (+8.00mg, +1.83%)
Total Carbohydrates 17.86g (+3.80g, +27.03%)
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 0.0g (-7.81g, -100.00%)
Sugars, added N/A
Protein 3.57g (+2.01g, +128.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas (chickpeas, Water), Garlic, Canola Oil, Tahini (ground Sesame), Dried Garlic, Sea Salt, Citric Acid, Potassium Sorbate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.76
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+3.00kcal, +1.42%)
Total Fat16.07g (+0.45g, +2.88%)
Saturated Fat 0.0g (-1.95g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 446.0mg (+8.00mg, +1.83%)
Total Carbohydrates 14.29g (+0.23g, +1.64%)
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 0.0g (-7.81g, -100.00%)
Sugars, added N/A
Protein 7.14g (+5.58g, +357.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked White Cannellini Beans (water, White Cannellini Beans), Water, Tahini (ground Sesame), Canola Oil, Garlic, Red Bell Pepper, Spinach, Onions, Salt, Citric Acid, Shallots, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.16
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+3.00kcal, +1.42%)
Total Fat14.29g (-1.33g, -8.51%)
Saturated Fat 0.0g (-1.95g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 446.0mg (+8.00mg, +1.83%)
Total Carbohydrates 17.86g (+3.80g, +27.03%)
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 0.0g (-7.81g, -100.00%)
Sugars, added N/A
Protein 7.14g (+5.58g, +357.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Made With Love And: Cooked Chickpeas (chickpeas, Water), Garlic, Canola Oil, Water, Tahini (ground Sesame), Dried Garlic, Parsley, Sea Salt, Citric Acid, Fire Roasted Garlic, Lemon Juice Concentrate, Potassium Sorbate (added To Maintain Freshness), Xanthan Gum, Guar Gum, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.11
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat13.33g (-2.29g, -14.66%)
Saturated Fat 1.33g (-0.62g, -31.79%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 433.0mg (-5.00mg, -1.14%)
Total Carbohydrates 16.67g (+2.61g, +18.56%)
Dietary Fiber 3.3g (+1.70g, +106.25%)
Sugars 0.0g (-7.81g, -100.00%)
Sugars, added N/A
Protein 6.67g (+5.11g, +327.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.2mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Tahini (sesame Seed Paste), Filtered Water, Lemon Juice, Canola Oil, Garlic, Sea Salt, Dehydrated Vegetables (cabbage, Carrot, Tomato, Onion, Green Leeks, Cauliflower, Peas, Potatoes, Celery, Garlic), Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.16
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-6.00kcal, -2.84%)
Total Fat9.28g (-6.34g, -40.59%)
Saturated Fat 4.24g (+2.29g, +117.44%)
Trans Fat N/A
Cholesterol N/A
Sodium 434.0mg (-4.00mg, -0.91%)
Total Carbohydrates 19.36g (+5.30g, +37.70%)
Dietary Fiber 4.5g (+2.90g, +181.25%)
Sugars 1.52g (-6.29g, -80.54%)
Sugars, added N/A
Protein 10.4g (+8.84g, +566.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Batter (water, Wheat Flour, Modified Starch, Maize Starch, Salt, Thickener, Dehydrated Onion, Hyrdolysed Vegetable Protein (wheat), Spice, Herb), Cooked Pasta (water, Durum Wheat Flour), Breadcrumb (wheat Flour, Glucose, Salt, Yeast, Colours (100, 160b), Vegetable Oil, Sugar, Bread Improver (anti Caking Agent), Acidity Regulator), Cheese (milk, Cream, Salt, Milk Solids, Cultures, Enzymes, Water, Thickener, Stabilisers (415, 466), Emulsifying Salts (331, 451), Food Acid, Yeast Extract, Colours (100, 160a)), Vegetable Oil, Tomato Paste, Textured Soy Protein, Onions, Seasoning (wheat, Soy, Acidity Regulator, Anti Caking Agent, Spice Extracts (160c, 100), Flavour Enhancer, Emulsifers (433, 451), Milk, Vitamin E), Capsicum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.16
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-6.00kcal, -2.84%)
Total Fat9.28g (-6.34g, -40.59%)
Saturated Fat 4.24g (+2.29g, +117.44%)
Trans Fat N/A
Cholesterol N/A
Sodium 434.0mg (-4.00mg, -0.91%)
Total Carbohydrates 19.36g (+5.30g, +37.70%)
Dietary Fiber 4.5g (+2.90g, +181.25%)
Sugars 1.52g (-6.29g, -80.54%)
Sugars, added N/A
Protein 10.4g (+8.84g, +566.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Batter (water, Wheat Flour, Modified Starch, Maize Starch, Salt, Thickener, Dehydrated Onion, Hydrolysed Vegetable Protein (wheat), Spice, Herb), Cooked Pasta (water, Durum Wheat Flour), Breadcrumb (wheat Flour, Glucose, Salt, Yeast, Colours (100, 160b), Vegetable Oil, Sugar, Bread Improver (anti Caking Agent), Acidity Regulator), Cheese (milk, Cream, Salt, Milk Solids, Cultures, Enzymes, Water, Thickener, Stabilisers (415, 466), Emulsifying Salts (331, 451), Food Acid, Yeast Extract, Colours (100, 160a)), Vegetable Oil, Tomato Paste, Textured Soy Protein, Onions, Seasoning (wheat, Soy, Acidity Regulator, Anti Caking Agent, Spice Extracts (160c, 100), Flavour Enhancer, Emulsifiers (433, 451), Milk, Vitamin E), Capsicum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.16
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-6.00kcal, -2.84%)
Total Fat9.28g (-6.34g, -40.59%)
Saturated Fat 4.24g (+2.29g, +117.44%)
Trans Fat N/A
Cholesterol N/A
Sodium 434.0mg (-4.00mg, -0.91%)
Total Carbohydrates 19.36g (+5.30g, +37.70%)
Dietary Fiber 4.5g (+2.90g, +181.25%)
Sugars 1.52g (-6.29g, -80.54%)
Sugars, added N/A
Protein 10.4g (+8.84g, +566.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Batter (water, Wheat Flour, Modified Starch, Maize Starch, Salt, Thickener, Dehydrated Onion, Hydrolysed Vegetable Protein (wheat), Spice, Herb), Cooked Pasta (water, Durum Wheat Flour), Breadcrumb (wheat Flour, Glucose, Salt, Yeast, Colours (100, 160b), Vegetable Oil, Sugar, Bread Improver (anti Caking Agent, Acidity Regulator)), Cheese (milk, Cream, Salt, Milk Solids, Cultures, Enzymes, Water, Thickener, Stabilisers (415, 466), Emulsifying Salts (331, 451), Food Acid, Yeast Extract, Colours (100, 160a)), Vegetable Oil, Tomato Paste, Textured Soy Protein, Onions, Seasoning (wheat, Soy, Acidity Regulator, Anti Caking Agent, Spice Extracts (160c, 100), Flavour Enhancer, Emulsifiers (433, 451), Milk, Vitamin E), Capsicum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.29
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+3.00kcal, +1.42%)
Total Fat12.5g (-3.12g, -19.97%)
Saturated Fat 0.0g (-1.95g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 429.0mg (-9.00mg, -2.05%)
Total Carbohydrates 21.43g (+7.37g, +52.42%)
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 0.0g (-7.81g, -100.00%)
Sugars, added N/A
Protein 7.14g (+5.58g, +357.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Canola Oil, Dried Roasted Garlic, Sea Salt, Citric Acid, Spices, Potassium Sorbate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.02
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+11.00kcal, +5.21%)
Total Fat13.89g (-1.73g, -11.08%)
Saturated Fat 1.39g (-0.56g, -28.72%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 444.0mg (+6.00mg, +1.37%)
Total Carbohydrates 19.44g (+5.38g, +38.26%)
Dietary Fiber 5.6g (+4.00g, +250.00%)
Sugars 2.78g (-5.03g, -64.40%)
Sugars, added N/A
Protein 8.33g (+6.77g, +433.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.94mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Organic Chickpeas, Water, Organic Tahini (sesame Seeds), Fresh Lemon Juice,sunflower Oil, Extra Virgin Olive Oil, Sea Salt, Garlic, Natural Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.22
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat15.0g (-0.62g, -3.97%)
Saturated Fat 3.33g (+1.38g, +70.77%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 450.0mg (+12.00mg, +2.74%)
Total Carbohydrates 13.33g (-0.73g, -5.19%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 3.33g (-4.48g, -57.36%)
Sugars, added N/A
Protein 6.67g (+5.11g, +327.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews*, Filtered Water, Worcestershire Sauce* (filtered Water, Apple Cider Vinegar*, Molasses*, Coconut Aminos* (coconut Tree Sap*, Sea Salt), Onion Powder*, Tamarind Paste*, Garlic Powder*, Cayenne Powder*, Clove*), Dried Onion*, Sea Salt, Dried Parsley*, Cultures