Original Hummus, Original by Lidl: Similar Foods

Product:
Original Hummus, Original
Brand:
N/A
Maker:
Lidl

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/908252/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat17.86g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol N/A
Sodium 446.0mg
Total Carbohydrates 14.29g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini, Sea Salt, Citric Acid, Garlic, Cumin, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.80
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 446.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini, Sea Salt, Citric Acid, Garlic, Cumin, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.80
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 446.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Steamed Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini, Salt, Citric Acid, Garlic, Cumin, Guar Gum, 1 10th Of 1% Sodium Benzoate & Potassium Sorbate (to Preserve Freshness), Topping: Roasted Pine Nuts, Sunflower Oil, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.21
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat16.07g (-1.79g, -10.02%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 446.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked White Cannellini Beans (water, White Cannellini Beans), Water, Tahini (ground Sesame), Canola Oil, Garlic, Red Bell Pepper, Spinach, Onions, Salt, Citric Acid, Shallots, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.57
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat14.29g (-3.57g, -19.99%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 446.0mg (=)
Total Carbohydrates 17.86g (+3.57g, +24.98%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas (chickpeas, Water), Garlic, Canola Oil, Tahini (ground Sesame), Dried Garlic, Sea Salt, Citric Acid, Potassium Sorbate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.57
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat14.29g (-3.57g, -19.99%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 446.0mg (=)
Total Carbohydrates 17.86g (+3.57g, +24.98%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas (chickpeas, Water), Canola Oil, Garlic, Tahini (ground Sesame), Dried Garlic, Fire Roasted Garlic, Sesame Seeds, Sea Salt, Dried Onion, Citric Acid, Spices, Potassium Sorbate (added To Maintain Freshness), Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.47
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat14.29g (-3.57g, -19.99%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 446.0mg (=)
Total Carbohydrates 17.86g (+3.57g, +24.98%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Made With Love And: Cooked Chickpeas (chickpeas, Water), Garlic, Canola Oil, Water, Tahini (ground Sesame), Dried Garlic, Parsley, Sea Salt, Citric Acid, Fire Roasted Garlic, Lemon Juice Concentrate, Potassium Sorbate (added To Maintain Freshness), Xanthan Gum, Guar Gum, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.89
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+8.00kcal, +3.74%)
Total Fat13.89g (-3.97g, -22.23%)
Saturated Fat 1.39g (-0.40g, -22.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 444.0mg (-2.00mg, -0.45%)
Total Carbohydrates 19.44g (+5.15g, +36.04%)
Dietary Fiber 5.6g (+2.00g, +55.56%)
Sugars 2.78g (-0.79g, -22.13%)
Sugars, added N/A
Protein 8.33g (+4.76g, +133.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.94mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Organic Chickpeas, Water, Organic Tahini (sesame Seeds), Fresh Lemon Juice,sunflower Oil, Extra Virgin Olive Oil, Sea Salt, Garlic, Natural Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.53
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-2.00kcal, -0.93%)
Total Fat8.75g (-9.11g, -51.01%)
Saturated Fat 4.94g (+3.15g, +175.98%)
Trans Fat N/A
Cholesterol N/A
Sodium 450.0mg (+4.00mg, +0.90%)
Total Carbohydrates 22.69g (+8.40g, +58.78%)
Dietary Fiber N/A
Sugars 0.88g (-2.69g, -75.35%)
Sugars, added N/A
Protein 9.69g (+6.12g, +171.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Australian Wheat Flour, Water, Australian Beef, Cheese Sauce (water, Cheddar Cheese (milk, Salt, Starter Culture, Enzyme), Provolone Cheese (milk, Cheese Culture, Salt, Enzymes), Cream Cheese (milk, Cream (milk), Salt, Stabiliser (410, 412), Starter Culture), Mineral Salt (452, 339), Thickener, Stabiliser, Acidity Regulator), Onion, Margarine (vegetable Fats And Oils, Water, Salt, Emulsifers (471, Soy Lecithin), Acidity Regulators (331, 330), Antioxidant (307b), Flavour, Colour (160a)), Thickener (1422, 412), Carrots, Textured Soy Protein, Seasoning (contains Wheat), Mineral Salts (508, 341, 500, 450), Colour (150c), Maize Starch, Rice Flour, Salt, Sugar, Yeast Extract, Fruit Powder, Glaze (contains Wheat, Colour (160b))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.43
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+12.00kcal, +5.61%)
Total Fat22.58g (+4.72g, +26.43%)
Saturated Fat 3.23g (+1.44g, +80.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 452.0mg (+6.00mg, +1.35%)
Total Carbohydrates 9.68g (-4.61g, -32.26%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 9.68g (+6.11g, +171.15%)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.9mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Vegetable Oil (soybean And Or Canola), White Balsamic Vinegar (contains Sulfites), Vinegar, Strawberry Puree, Sugar, Contains Less Than 2% Of Salt, Pomegranate Juice Concentrate, Peach Juice Concentrate, Natural Flavor, Citric Acid, Xanthan Gum, Garlic*, Onion*, Lemon Juice Concentrate, Carrot*, Spice, Potassium Sorbate And Sodium Benzoate (preservatives), Lemon Peel*, Orange Peel Powder, Calcium Disodium Edta (to Protect Flavor), Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.27
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat7.14g (-10.72g, -60.02%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 446.0mg (=)
Total Carbohydrates 25.0g (+10.71g, +74.95%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.71g (+7.14g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Water, Sesame Tahini, Fresh Lemon Juice, Garlic, Salt, Cultured Dextrose, Citric Acid, Cumin, Paprika, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.16
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat14.29g (-3.57g, -19.99%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 464.0mg (+18.00mg, +4.04%)
Total Carbohydrates 14.29g (=)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Made With Love And: Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Canola Oil, Tomatoes, Tomato Puree, Dried Roasted Garlic, Sea Salt, Red Onions, Roasted Red Bell Peppers, Citric Acid, Apple Cider Vinegar, Cilantro, Dried Onion, Dried Garlic, Garlic, Spices, Guar Gum, Xanthan Gum, Potassium Sorbate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.57
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat12.5g (-5.36g, -30.01%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 464.0mg (+18.00mg, +4.04%)
Total Carbohydrates 17.86g (+3.57g, +24.98%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Made With Love And: Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Canola Oil, Tomatoes, Tomato Puree, Dried Roasted Garlic, Sea Salt, Red Onions, Roasted Red Bell Peppers, Citric Acid, Apple Cider Vinegar, Cilantro, Dried Onion, Dried Garlic, Garlic, Spices, Guar Gum, Xanthan Gum, Potassium Sorbate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+19.00kcal, +8.88%)
Total Fat16.67g (-1.19g, -6.66%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 450.0mg (+4.00mg, +0.90%)
Total Carbohydrates 16.67g (+2.38g, +16.66%)
Dietary Fiber N/A
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.2mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Chickpeas (with Water), Canola Oil, Tahini (ground Sesame), Water, Roasted Poblano Chile Peppers, Contains Less Than 2% Of: Roasted Red Pepper, Jalapeno Peppers, Sea Salt, Citric Acid, Green Peppers, Jalapeno Pepper Powder, Modified Cornstarch, Sodium Benzoate And Potassium Sorbate To Maintain Freshness, Dehydrated Garlic, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.21
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+19.00kcal, +8.88%)
Total Fat23.33g (+5.47g, +30.63%)
Saturated Fat 3.33g (+1.54g, +86.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 450.0mg (+4.00mg, +0.90%)
Total Carbohydrates 6.67g (-7.62g, -53.32%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Balsamic Vinegar*, Soybean Oil*, Less Than 2% Of Dried Garlic*, Salt, Corn Starch*, Black Pepper*, Xanthan Gum, Oregano*, Rosemary*, Basil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+19.00kcal, +8.88%)
Total Fat16.67g (-1.19g, -6.66%)
Saturated Fat 1.67g (-0.12g, -6.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 450.0mg (+4.00mg, +0.90%)
Total Carbohydrates 20.0g (+5.71g, +39.96%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 16.67g (+13.10g, +366.95%)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Distilled Vinegar, Water, Vegetable Oil (soybean And Or Canola), Sugar, Raspberry Juice Concentrate Blend (red Raspberry Juice Concentrate, Pear Juice Concentrate, Apple Juice Concentrate, Pomegranate Juice Concentrate, Plum Juice Concentrate, Clarified Pineapple Juice Concentrate, Lemon Juice Concentrate, Elderberry Juice Concentrate, Natural Flavors), Contains Less Than 2% Of: Pomegranate Juice Concentrate, Salt, Natural Flavor, Xanthan Gum, Garlic Juice, Sodium Benzoate And Sorbic Acid As Preservatives, Onion Juice Concentrate, Spice, Red #40, Alpha Tocopheryl (to Protect Flavor), Blue #1, Beta Carotene (color)