Wegmans Vegetable Hummus by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Vegetable Hummus
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2396904/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal | |
| Total Fat | 13.33g | |
| Saturated Fat | 1.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 433.0mg | |
| Total Carbohydrates | 16.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.2mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tahini (sesame Seed Paste), Filtered Water, Lemon Juice, Canola Oil, Garlic, Sea Salt, Dehydrated Vegetables (cabbage, Carrot, Tomato, Onion, Green Leeks, Cauliflower, Peas, Potatoes, Celery, Garlic), Spices, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 201.0kcal (+1.00kcal, +0.50%) | |
| Total Fat | 9.52g (-3.81g, -28.58%) | |
| Saturated Fat | 1.65g (+0.32g, +24.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 432.0mg (-1.00mg, -0.23%) | |
| Total Carbohydrates | 21.98g (+5.31g, +31.85%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 6.23g (-0.44g, -6.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.1mg (-0.10mg, -8.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice (milled Rice, Water, Sushi Vinegar[sugar, Water, Vinegar, Salt]), Real Crab Snow, Crab, Salt, Water), Fried Onions (onions, Vegetable Oil, Wheat Flour, Salt), Avocado, Cucumber, Yummi Spicy Mayo (soybean Oil, Sriracha Hot Chili Sauce [chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum], Sugar, Water, Egg Yolks, Distilled Vinegar, Whole Eggs, Salt, Paprika, Vitamin E, Lemon Juice Concentrate, Extracts Of Paprika, Xanthan Gum), Yummi Sushi Sauce (dextrose, Brown Sugar, Water, Gluten Free Soy Sauce (water, Soybeans And Salt), Cornstarch, Concentrated Raisin Juice, Salted Sake (water, Rice And Salt), Salt, White Distilled Vinegar, Xanthan Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (horseradish, Mustard, Spirulina), Sesame Seeds (black Sesame Seeds, White Sesame Seeds), Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+5.00kcal, +2.50%) | |
| Total Fat | 9.28g (-4.05g, -30.38%) | |
| Saturated Fat | 4.24g (+2.91g, +218.80%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 434.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 19.36g (+2.69g, +16.14%) | |
| Dietary Fiber | 4.5g (+1.20g, +36.36%) | |
| Sugars | 1.52g (+1.52g) | |
| Sugars, added | N/A | |
| Protein | 10.4g (+3.73g, +55.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Batter (water, Wheat Flour, Modified Starch, Maize Starch, Salt, Thickener, Dehydrated Onion, Hydrolysed Vegetable Protein (wheat), Spice, Herb), Cooked Pasta (water, Durum Wheat Flour), Breadcrumb (wheat Flour, Glucose, Salt, Yeast, Colours (100, 160b), Vegetable Oil, Sugar, Bread Improver (anti Caking Agent, Acidity Regulator)), Cheese (milk, Cream, Salt, Milk Solids, Cultures, Enzymes, Water, Thickener, Stabilisers (415, 466), Emulsifying Salts (331, 451), Food Acid, Yeast Extract, Colours (100, 160a)), Vegetable Oil, Tomato Paste, Textured Soy Protein, Onions, Seasoning (wheat, Soy, Acidity Regulator, Anti Caking Agent, Spice Extracts (160c, 100), Flavour Enhancer, Emulsifiers (433, 451), Milk, Vitamin E), Capsicum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+5.00kcal, +2.50%) | |
| Total Fat | 9.28g (-4.05g, -30.38%) | |
| Saturated Fat | 4.24g (+2.91g, +218.80%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 434.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 19.36g (+2.69g, +16.14%) | |
| Dietary Fiber | 4.5g (+1.20g, +36.36%) | |
| Sugars | 1.52g (+1.52g) | |
| Sugars, added | N/A | |
| Protein | 10.4g (+3.73g, +55.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Batter (water, Wheat Flour, Modified Starch, Maize Starch, Salt, Thickener, Dehydrated Onion, Hyrdolysed Vegetable Protein (wheat), Spice, Herb), Cooked Pasta (water, Durum Wheat Flour), Breadcrumb (wheat Flour, Glucose, Salt, Yeast, Colours (100, 160b), Vegetable Oil, Sugar, Bread Improver (anti Caking Agent), Acidity Regulator), Cheese (milk, Cream, Salt, Milk Solids, Cultures, Enzymes, Water, Thickener, Stabilisers (415, 466), Emulsifying Salts (331, 451), Food Acid, Yeast Extract, Colours (100, 160a)), Vegetable Oil, Tomato Paste, Textured Soy Protein, Onions, Seasoning (wheat, Soy, Acidity Regulator, Anti Caking Agent, Spice Extracts (160c, 100), Flavour Enhancer, Emulsifers (433, 451), Milk, Vitamin E), Capsicum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+5.00kcal, +2.50%) | |
| Total Fat | 9.28g (-4.05g, -30.38%) | |
| Saturated Fat | 4.24g (+2.91g, +218.80%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 434.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 19.36g (+2.69g, +16.14%) | |
| Dietary Fiber | 4.5g (+1.20g, +36.36%) | |
| Sugars | 1.52g (+1.52g) | |
| Sugars, added | N/A | |
| Protein | 10.4g (+3.73g, +55.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Batter (water, Wheat Flour, Modified Starch, Maize Starch, Salt, Thickener, Dehydrated Onion, Hydrolysed Vegetable Protein (wheat), Spice, Herb), Cooked Pasta (water, Durum Wheat Flour), Breadcrumb (wheat Flour, Glucose, Salt, Yeast, Colours (100, 160b), Vegetable Oil, Sugar, Bread Improver (anti Caking Agent), Acidity Regulator), Cheese (milk, Cream, Salt, Milk Solids, Cultures, Enzymes, Water, Thickener, Stabilisers (415, 466), Emulsifying Salts (331, 451), Food Acid, Yeast Extract, Colours (100, 160a)), Vegetable Oil, Tomato Paste, Textured Soy Protein, Onions, Seasoning (wheat, Soy, Acidity Regulator, Anti Caking Agent, Spice Extracts (160c, 100), Flavour Enhancer, Emulsifiers (433, 451), Milk, Vitamin E), Capsicum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-10.00kcal, -5.00%) | |
| Total Fat | 7.81g (-5.52g, -41.41%) | |
| Saturated Fat | 4.31g (+2.98g, +224.06%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 432.0mg (-1.00mg, -0.23%) | |
| Total Carbohydrates | 20.38g (+3.71g, +22.26%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.88g (+1.88g) | |
| Sugars, added | N/A | |
| Protein | 8.69g (+2.02g, +30.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Beef, Cheese Sauce (cheese (milk, Salt, Culture, Enzyme), Water, Mineral Salts (452, 339), Thickeners (1422, 466), Acidity Regulator, Colour (160a), Butyric Acid), Margarine (vegetable Fats And Oils, Water, Salt, Emulsifiers (471, Soy Lecithin), Acidity Regulators (331, 330), Antioxidant (307b (soy)), Flavour, Colour (160a)), Bacon (preservative), Textured Soy Protein, Seasoning (wheat, Soy, Flavour Enhancer), Bacon Flavoured Chips (soy, Flavour Enhancer, Colours (129, 171)), Bread Crumb (contains Wheat), Parmesan Cheese (contains Milk), Colour (150c), Mineral Salts (508, 341, 500), Emulsifier, Glaze (contains Wheat, Colour (160b)), Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+14.00kcal, +7.00%) | |
| Total Fat | 12.5g (-0.83g, -6.23%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-4.00mg, -0.92%) | |
| Total Carbohydrates | 21.43g (+4.76g, +28.55%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.09mg, +7.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Canola Oil, Dried Roasted Garlic, Sea Salt, Citric Acid, Spices, Potassium Sorbate (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+11.00kcal, +5.50%) | |
| Total Fat | 15.62g (+2.29g, +17.18%) | |
| Saturated Fat | 1.95g (+0.62g, +46.62%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 438.0mg (+5.00mg, +1.15%) | |
| Total Carbohydrates | 14.06g (-2.61g, -15.66%) | |
| Dietary Fiber | 1.6g (-1.70g, -51.52%) | |
| Sugars | 7.81g (+7.81g) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-5.11g, -76.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Leafy Greens Blend, Balsamic Vinaigrette (water, Soybean Oil, Balsamic Vinegar (contains Sulfites), Sugar, Red Wine Vinegar, Salt, Dehydrated Garlic, Spice, Lemon Juice Concentrate, Xanthan Gum, Calcium Disodium Edta Added To Protect Flavor), Walnuts, Craisins (cranberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+14.00kcal, +7.00%) | |
| Total Fat | 10.71g (-2.62g, -19.65%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-4.00mg, -0.92%) | |
| Total Carbohydrates | 25.0g (+8.33g, +49.97%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.37mg, +114.17%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas (water, Chickpeas), Water, Tahini (sesame Seeds), Sunflower Oil, Roasted Garlic Puree, Sea Salt, Garlic Puree, Citric Acid, Granulated Garlic, Cumin, White Vinegar, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 10.0g (-3.33g, -24.98%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+17.00mg, +3.93%) | |
| Total Carbohydrates | 20.0g (+3.33g, +19.98%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Organic Chickpeas (water, Organic Chickpeas, Organic Roasted Red Peppers, Organic Tahini (organic Ground Sesame), Organic Expeller Pressed Canola Oil, Water, Sea Salt, Organic Paprika, Citric Acid, Organic Dried Garlic, Organic Lemon Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+17.00mg, +3.93%) | |
| Total Carbohydrates | 16.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.0mg (+4.80mg, +400.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tahini (sesame Seed Paste), Canola And Olive Oils, Roasted Red Peppers, Garlic, Lemon Juice, Filtered Water, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+17.00mg, +3.93%) | |
| Total Carbohydrates | 16.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.0mg (+4.80mg, +400.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tahini (sesame Seed Paste), Canola And Olive Oils, Roasted Red Peppers, Garlic, Lemon Juice, Filtered Water, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+17.00mg, +3.93%) | |
| Total Carbohydrates | 16.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.0mg (+4.80mg, +400.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tahini (sesame Seed Paste), Canola And Olive Oils, Roasted Red Peppers, Garlic, Lemon Juice, Filtered Water, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 15.0g (+1.67g, +12.53%) | |
| Saturated Fat | 3.33g (+2.00g, +150.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+17.00mg, +3.93%) | |
| Total Carbohydrates | 13.33g (-3.34g, -20.04%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+1.20mg, +100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashews*, Filtered Water, Worcestershire Sauce* (filtered Water, Apple Cider Vinegar*, Molasses*, Coconut Aminos* (coconut Tree Sap*, Sea Salt), Onion Powder*, Tamarind Paste*, Garlic Powder*, Cayenne Powder*, Clove*), Dried Onion*, Sea Salt, Dried Parsley*, Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+11.00kcal, +5.50%) | |
| Total Fat | 16.07g (+2.74g, +20.56%) | |
| Saturated Fat | 1.79g (+0.46g, +34.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+13.00mg, +3.00%) | |
| Total Carbohydrates | 10.71g (-5.96g, -35.75%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.09mg, +7.50%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chick Pea, Zucchini, Sesame Tahini, Sunflower Oil, Water, Sea Salt, Garlic, Pepper, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+14.00kcal, +7.00%) | |
| Total Fat | 14.29g (+0.96g, +7.20%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+13.00mg, +3.00%) | |
| Total Carbohydrates | 17.86g (+1.19g, +7.14%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.09mg, +7.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Made With Love And: Cooked Chickpeas (chickpeas, Water), Garlic, Canola Oil, Water, Tahini (ground Sesame), Dried Garlic, Parsley, Sea Salt, Citric Acid, Fire Roasted Garlic, Lemon Juice Concentrate, Potassium Sorbate (added To Maintain Freshness), Xanthan Gum, Guar Gum, Turmeric | ||