Conchita Squid Chunks In Their Own Ink by Conchita Foods, Inc: Similar Foods
- Product:
- Squid Chunks In Their Own Ink
- Brand:
- Conchita
- Maker:
- Conchita Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2286509/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal | |
| Total Fat | 18.18g | |
| Saturated Fat | 3.64g | |
| Trans Fat | 0.0g | |
| Cholesterol | 80.0mg | |
| Sodium | 455.0mg | |
| Total Carbohydrates | 3.64g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.36g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 182.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 73.0mg | |
| Iron, Fe | 1.31mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Squid, Vegetable Oil, Tomato, Onion, Ink, Spices And Salt Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (=) | |
| Total Fat | 18.18g (=) | |
| Saturated Fat | 3.64g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (=) | |
| Sodium | 455.0mg (=) | |
| Total Carbohydrates | 3.64g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 16.36g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 182.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (=) | |
| Iron, Fe | 1.31mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Squids, Vegetable Oil, Onion, Tomato, Ink, Cereals (wheat, Oat, Rye And Corn), Spices And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (=) | |
| Total Fat | 18.18g (=) | |
| Saturated Fat | 3.64g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 82.0mg (+2.00mg, +2.50%) | |
| Sodium | 455.0mg (=) | |
| Total Carbohydrates | 3.64g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.36g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 182.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (=) | |
| Iron, Fe | 1.31mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Squid, Soybean Oil, Tomato, Onion, Spices, Ink And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+14.00kcal, +5.93%) | |
| Total Fat | 16.38g (-1.80g, -9.90%) | |
| Saturated Fat | 6.9g (+3.26g, +89.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 82.0mg (+2.00mg, +2.50%) | |
| Sodium | 457.0mg (+2.00mg, +0.44%) | |
| Total Carbohydrates | 18.1g (+14.46g, +397.25%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 3.45g (+3.45g) | |
| Sugars, added | N/A | |
| Protein | 11.21g (-5.15g, -31.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 172.0IU (-10.00IU, -5.49%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 86.0mg (+13.00mg, +17.81%) | |
| Iron, Fe | 0.93mg (-0.38mg, -29.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Scrambled Egg Patty (egg Whites, Whole Eggs, Water, Corn Starch, Salt, Citric Acid, Pepper), Biscuit (water, Palm Oil, Rice Flour, Egg Whites, Corn Starch, Resistant Corn Starch, Sugar, Tapioca Starch, Pea Hull Fiber, Corn Meal, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Xanthan Gum, Salt, Natural Flavor, Cellulose Powder), Pork Sausage Patty (pork, Water, Less Than 2% Sugar, Salt, Spices, Red Pepper), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+12.00kcal, +5.08%) | |
| Total Fat | 19.46g (+1.28g, +7.04%) | |
| Saturated Fat | 8.05g (+4.41g, +121.15%) | |
| Trans Fat | N/A | |
| Cholesterol | 67.0mg (-13.00mg, -16.25%) | |
| Sodium | 463.0mg (+8.00mg, +1.76%) | |
| Total Carbohydrates | 2.01g (-1.63g, -44.78%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 0.67g (+0.67g) | |
| Sugars, added | N/A | |
| Protein | 16.11g (-0.25g, -1.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 201.0IU (+19.00IU, +10.44%) | |
| Vitamin C, total ascorbic acid | 8.1mg (+8.10mg) | |
| Calcium, Ca | 54.0mg (-19.00mg, -26.03%) | |
| Iron, Fe | 1.81mg (+0.50mg, +38.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Jalapeno Peppers, Pasteurized Process Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphates, Contains Less Than 2% Of Enzyme Modified Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Enzymes], Salt, Artificial Color, Natamycin And Or Potassium Sorbate (preservatives)], Contains 2% Or Less Of Natural Flavorings, Water, Glucose Syrup, Encapsulated Salt [salt, Hydrogenated Soybean Oil], Jalapeno Pepper, Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum], Dehydrated Green Bell Pepper, Dehydrated Onion, Sugar, Nonfat Milk, Spice, Dehydrated Cilantro, Maltodextrin, Yeast Extract, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-18.00kcal, -7.63%) | |
| Total Fat | 12.73g (-5.45g, -29.98%) | |
| Saturated Fat | 2.73g (-0.91g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 82.0mg (+2.00mg, +2.50%) | |
| Sodium | 491.0mg (+36.00mg, +7.91%) | |
| Total Carbohydrates | 9.09g (+5.45g, +149.73%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 12.73g (-3.63g, -22.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 182.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (=) | |
| Iron, Fe | 1.96mg (+0.65mg, +49.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Squids, Ink, Sunflower Oil, Tomato, Onion, Spices And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+12.00kcal, +5.08%) | |
| Total Fat | 13.6g (-4.58g, -25.19%) | |
| Saturated Fat | 4.8g (+1.16g, +31.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 84.0mg (+4.00mg, +5.00%) | |
| Sodium | 480.0mg (+25.00mg, +5.49%) | |
| Total Carbohydrates | 21.6g (+17.96g, +493.41%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 5.6g (+5.60g) | |
| Sugars, added | N/A | |
| Protein | 8.8g (-7.56g, -46.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 160.0IU (-22.00IU, -12.09%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+7.00mg, +9.59%) | |
| Iron, Fe | 1.44mg (+0.13mg, +9.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pancake (water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Yellow Corn Flour, Wheat Flour, Dextrose, Contains 2% Or Less Of: Natural And Artificial Flavors, Baking Soda, Sodium Aluminum Phosphate, Whey, Buttermilk, Eggs, Salt, Caramel Color, Soy Lecithin), Cooked Egg Patty (whole Eggs, Non Fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper), Cooked Sausage Patty (pork, Water, Salt, Spices, Spice Extractives, Sodium Phophate, Sugar, Caramel Color, Bht, Citric Acid, Propyl Gallate), Pasteurized Process Cheddar Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Citrate, Milkfat, Salt, Sodium Phosphate, Sorbic Acid [preservative], Apo Carotenol [color], Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+12.00kcal, +5.08%) | |
| Total Fat | 13.6g (-4.58g, -25.19%) | |
| Saturated Fat | 4.8g (+1.16g, +31.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 84.0mg (+4.00mg, +5.00%) | |
| Sodium | 480.0mg (+25.00mg, +5.49%) | |
| Total Carbohydrates | 21.6g (+17.96g, +493.41%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 5.6g (+5.60g) | |
| Sugars, added | N/A | |
| Protein | 8.8g (-7.56g, -46.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 160.0IU (-22.00IU, -12.09%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+7.00mg, +9.59%) | |
| Iron, Fe | 1.44mg (+0.13mg, +9.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pancake (water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Yellow Corn Flour, Wheat Flour, Dextrose, Contains 2% Or Less Of: Natural And Artificial Flavors, Baking Soda, Sodium Aluminum Phosphate, Whey, Buttermilk, Eggs, Salt, Caramel Color, Soy Lecithin), Cooked Egg Patty (whole Eggs, Non Fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper), Cooked Sausage Patty (pork, Water, Salt, Spices, Spice Extractives, Sodium Phosphate, Sugar, Caramel Color, Bht, Citric Acid, Propyl Gallate), Pasteurized Process Cheddar Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Citrate, Milkfat, Salt, Sodium Phosphate, Sorbic Acid [preservative], Apo Carotenol [color], Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+12.00kcal, +5.08%) | |
| Total Fat | 13.6g (-4.58g, -25.19%) | |
| Saturated Fat | 4.8g (+1.16g, +31.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 84.0mg (+4.00mg, +5.00%) | |
| Sodium | 480.0mg (+25.00mg, +5.49%) | |
| Total Carbohydrates | 21.6g (+17.96g, +493.41%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 5.6g (+5.60g) | |
| Sugars, added | N/A | |
| Protein | 8.8g (-7.56g, -46.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 160.0IU (-22.00IU, -12.09%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+7.00mg, +9.59%) | |
| Iron, Fe | 1.44mg (+0.13mg, +9.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pancake (water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Yellow Corn Flour, Wheat Flour, Dextrose, Contains 2% Or Less Of: Natural And Artificial Flavors, Baking Soda, Sodium Aluminium Phosphate, Whey, Buttermilk, Eggs, Salt, Caramel Color, Soy Lecithin), Cooked Egg Patty (whole Eggs, Non Fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper), Cooked Sausage Patty (pork, Water, Salt, Spices, Spice Extractives, Sodium Phophate, Sugar, Caramel Color, Bht, Citric Acid, Propyl Gallate), Pasteurized Process Cheddar Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Citrate, Milkfat, Salt, Sodium Phosphate, Sorbic Acid [preservative], Apo Carotenol [color], Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-15.00kcal, -6.36%) | |
| Total Fat | 7.08g (-11.10g, -61.06%) | |
| Saturated Fat | 1.77g (-1.87g, -51.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-27.00mg, -33.75%) | |
| Sodium | 469.0mg (+14.00mg, +3.08%) | |
| Total Carbohydrates | 30.09g (+26.45g, +726.65%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 2.65g (+2.65g) | |
| Sugars, added | N/A | |
| Protein | 7.96g (-8.40g, -51.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (-5.00IU, -2.75%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
| Iron, Fe | 1.59mg (+0.28mg, +21.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Eggs (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Cooked Ham (natural Pork Broth, Dextrose, Salt, Modified Corn Starch, Contains 2% Or Less Of The Following: Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Phosphates, Flavoring, Sodium Erythorbate, Sodium Nitrite, Maltodextrin, Yeast Extract, Modified Potato Starch, [may Conatin Water, Corn Syrup Solids, Smoke Flavoring]), Potatoes (potatoes, Vegetable Oil [canola Soybean, Cottonseed, Sunflower And Or Corn], Dextrose, Natural Flavor, Salt, Sodium Acid, Pyrophosphate), Cheddar Cheese & Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Potato & Corn Starch [to Prevent Caking], Natamycin [mold Inhibator), Cheese Sauce Mix (dehydrated Blend Of Whey, Cheese [granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Vegetable Oil (soybean, Canola And Or Corn Oil), Contains 2% Or Less Onion, Modified Food Starch, Diced Green Chile (green Chile Peppers, Water, Citric Acid), Dice Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Salt, Garlic Powder, Spices, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Diced Tomatoes (tomatoes, Calcium Chloride, Citric Acid & Tomato Paste), Smoke Seasoning (dextrose, Salt, Natural Smoke Aroma), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-4.00kcal, -1.69%) | |
| Total Fat | 14.29g (-3.89g, -21.40%) | |
| Saturated Fat | 6.25g (+2.61g, +71.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-44.00mg, -55.00%) | |
| Sodium | 446.0mg (-9.00mg, -1.98%) | |
| Total Carbohydrates | 0.0g (-3.64g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+8.64g, +52.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (-3.00IU, -1.65%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
| Iron, Fe | 1.93mg (+0.62mg, +47.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines (fish), Sunflower And Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (+22.00kcal, +9.32%) | |
| Total Fat | 12.5g (-5.68g, -31.24%) | |
| Saturated Fat | 4.17g (+0.53g, +14.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (+20.00mg, +25.00%) | |
| Sodium | 458.0mg (+3.00mg, +0.66%) | |
| Total Carbohydrates | 25.0g (+21.36g, +586.81%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 0.83g (+0.83g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-6.36g, -38.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (-15.00IU, -8.24%) | |
| Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
| Calcium, Ca | 50.0mg (-23.00mg, -31.51%) | |
| Iron, Fe | 2.25mg (+0.94mg, +71.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Eggs, Maple Sausage Made With Pork And Turkey (pork, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Contains Less Than 2% Of The Following: Salt, Maple Sugar, Corn Syrup Solids, Dextrose, Spice, Natural Maple Flavor [maltodextrin, Sugar, Modified Waxy Starch, Flavor, Maple Sugar, Gum Arabic], Caramel Color, Sugar), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes And Annato), Green Chiles, Contains 2% Or Less Of: Bell Peppers, Modified Food Starch, Vinegar, Water, Salt, Flavorings, Citric Acid, Maple Flavor (propylene Glycol, Caramel Color, Natural And Artificial Flavors, High Fructose Corn Syrup, Water, Ethyl Alcohol, Sulfur Dioxide), Tortilla: Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Emulsifier (guar Gum, Mono Diglycerides, Rice Flour), Guar Gum, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-23.00kcal, -9.75%) | |
| Total Fat | 11.76g (-6.42g, -35.31%) | |
| Saturated Fat | 4.41g (+0.77g, +21.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 92.0mg (+12.00mg, +15.00%) | |
| Sodium | 471.0mg (+16.00mg, +3.52%) | |
| Total Carbohydrates | 16.91g (+13.27g, +364.56%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 3.68g (+3.68g) | |
| Sugars, added | N/A | |
| Protein | 9.56g (-6.80g, -41.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 147.0IU (-35.00IU, -19.23%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (+1.00mg, +1.37%) | |
| Iron, Fe | 1.32mg (+0.01mg, +0.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Sausage (pork, Water, Sugar, Salt, Dextrose, Natural Flavors, Corn Syrup Solids, Cane Refinery Syrups, Maple Syrup, Molasses, Caramel Color), Water, Egg Whites, Processed American Yellow Cheese (cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid [preservative], Enzymes, Soy Lecithin), High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Ammonium Sulfate, Ascorbic Acid, Calcium Sulfate, Caramel Color, Cellulose Gum, Citric Acid, Eggs, Egg Yolks, Enzymes, Monocalcium Phosphate, Modified Cornstarch, Natural And Artificial Flavor, Potassium Sorbate And Calcium Propionate (preservatives), Salt, Soybean Oil, Sugar, Wheat Flour, Wheat Gluten, Wheat Starch, Xanthan Gum, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-38.00kcal, -16.10%) | |
| Total Fat | 11.32g (-6.86g, -37.73%) | |
| Saturated Fat | 1.89g (-1.75g, -48.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (-23.00mg, -28.75%) | |
| Sodium | 434.0mg (-21.00mg, -4.62%) | |
| Total Carbohydrates | 10.38g (+6.74g, +185.16%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.94g (+0.94g) | |
| Sugars, added | N/A | |
| Protein | 12.26g (-4.10g, -25.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 189.0IU (+7.00IU, +3.85%) | |
| Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
| Calcium, Ca | 75.0mg (+2.00mg, +2.74%) | |
| Iron, Fe | 0.68mg (-0.63mg, -48.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lump Blue Crab Meat, Bread Crumbs (wheat Flour, Yeast, Evaporated Cane Juice, Sea Salt), All Natural Mayonnaise (soybean Oil, Egg Yolks, Water, Distilled Vinegar, Salt, Cider Vinegar, Egg White Solids, Oleoresin Paprika, Natural Flavor), Water, Diced Onion, Diced Celery, Half And Half Creamer (cream, Milk), Potato Starch, Contains 2% Or Less Of The Following: Distilled Vinegar, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices, Diced Garlic, Celery Seed, Paprika, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-9.00kcal, -3.81%) | |
| Total Fat | 10.16g (-8.02g, -44.11%) | |
| Saturated Fat | 3.12g (-0.52g, -14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (-25.00mg, -31.25%) | |
| Sodium | 430.0mg (-25.00mg, -5.49%) | |
| Total Carbohydrates | 25.78g (+22.14g, +608.24%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 0.78g (+0.78g) | |
| Sugars, added | N/A | |
| Protein | 7.81g (-8.55g, -52.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 156.0IU (-26.00IU, -14.29%) | |
| Vitamin C, total ascorbic acid | 4.7mg (+4.70mg) | |
| Calcium, Ca | 62.0mg (-11.00mg, -15.07%) | |
| Iron, Fe | 2.11mg (+0.80mg, +61.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola And Or Corn Oil), Salt, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch), Scrambled Eggs (pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butter Flavor, Annatto And Turmeric [added For Color]), Spice And Or Liquid Pepper Extract), Pork Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extractive), Potatoes (with Sea Salt, Canola Oil), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Modified Corn Starch, Soybean And Or Canola Oil, Whey, Xanthan Gum, Nonfat Dry Milk, Salt, Sodium Phosphate, Butter Oil, Sugar, Yeast Extract, Paprika And Annatto [color], Natural Flavors), Process Cheddar Cheese Product (water, Palm Oil, Natural Cheese (milk, Cheese Cultures, Salt, Enzymes), Rennet Casein, Modified Food Starch, Sodium Phosphates, Salt, Lactic Acid, Natural Flavor, Annatto Color), Process Jack And American Cheese With Peppers Product (jack And American Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Skim Milk, Palm Oil, Sodium Phosphate, Modified Food Starch, Peppers (red And Green Jalapeno Peppers), Salt, Lactic Acid), Water Tomatoes (with Juice, Citric Acid, Calcium Chloride), Green Chilies (with Salt, Citric Acid, Calcium Chloride), Contains 2% Or Less Onion, Vegetable Oil (soybean, Canola And Or Corn Oil), Modified Corn Starch, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-9.00kcal, -3.81%) | |
| Total Fat | 10.16g (-8.02g, -44.11%) | |
| Saturated Fat | 3.12g (-0.52g, -14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (-25.00mg, -31.25%) | |
| Sodium | 430.0mg (-25.00mg, -5.49%) | |
| Total Carbohydrates | 25.78g (+22.14g, +608.24%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 0.78g (+0.78g) | |
| Sugars, added | N/A | |
| Protein | 7.81g (-8.55g, -52.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 156.0IU (-26.00IU, -14.29%) | |
| Vitamin C, total ascorbic acid | 4.7mg (+4.70mg) | |
| Calcium, Ca | 62.0mg (-11.00mg, -15.07%) | |
| Iron, Fe | 2.11mg (+0.80mg, +61.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola And Or Corn Oil), Salt, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch), Scrambled Eggs (pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butter Flavor, Annatto And Turmeric [added For Color]), Spice And Or Liquid Pepper Extract), Pork Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extractive), Potatoes (with Sea Salt, Canola Oil), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Modified Corn Starch, Soybean And Or Canola Oil, Whey, Xanthan Gum, Nonfat Dry Milk, Salt, Sodium Phosphate, Butter Oil, Sugar, Yeast Extract, Paprika And Annatto [color], Natural Flavors), Process Cheddar Cheese Product (water, Palm Oil, Natural Cheese (milk, Cheese Cultures, Salt, Enzymes), Rennet Casein, Modified Food Starch, Sodium Phosphates, Salt, Lactic Acid, Natural Flavor, Annatto Color), Process Jack And American Cheese With Peppers Product (jack And American Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Skim Milk, Palm Oil, Sodium Phosphate, Modified Food Starch, Peppers (red And Green Jalapeno Peppers), Salt, Lactic Acid), Water Tomatoes (with Juice, Citric Acid, Calcium Chloride), Green Chilies (with Salt, Citric Acid, Calcium Chloride), Contains 2% Or Less Onion, Vegetable Oil (soybean, Canola And Or Corn Oil), Modified Corn Starch, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Salt, Spice | ||