P F Chang's Teriyaki Broccoli Sweet And Savory Teriyaki Seasoned Broccoli, Teriyaki Broccoli by Conagra Frozen Foods: Similar Foods
- Product:
- Teriyaki Broccoli Sweet And Savory Teriyaki Seasoned Broccoli, Teriyaki Broccoli
- Brand:
- P F Chang's
- Maker:
- Conagra Frozen Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2600591/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal | |
| Total Fat | 3.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 280.0mg | |
| Total Carbohydrates | 6.0g | |
| Dietary Fiber | 3.0g | |
| Sugars | 2.0g | |
| Sugars, added | N/A | |
| Protein | 3.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 0.8mg | |
| Potassium, K | 210.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Broccoli, Canola Oil, Contains Less Than 2% Of: Brown Sugar, Dried Soy Sauce (soybeans, Wheat, Salt), Maltodextrin, Modified Corn Starch, Salt, Sugar, Spices, Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (+10.00kcal, +16.67%) | |
| Total Fat | 2.33g (-0.67g, -22.33%) | |
| Saturated Fat | 1.16g (+1.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (-1.00mg, -0.36%) | |
| Total Carbohydrates | 11.63g (+5.63g, +93.83%) | |
| Dietary Fiber | 2.3g (-0.70g, -23.33%) | |
| Sugars | 4.65g (+2.65g, +132.50%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-0.67g, -22.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-8.00mg, -16.00%) | |
| Iron, Fe | 2.33mg (+1.53mg, +191.25%) | |
| Potassium, K | 207.0mg (-3.00mg, -1.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Organic Tomatoes In Juice (organic Tomatoes, Organic Tomato Juice, Citric Acid And Calcium Chloride), Organic Onions, Organic Tomatoes, Organic Bell Peppers, Organic Lemon Juice, Organic Cane Sugar, Organic Coconut Milk (organic Coconut, Organic Guar Gum), Organic Tapioca Starch, Organic Coconut, Organic Garlic, Organic Cilantro, Organic Sunflower Oil, Organic Turmeric, Organic Coriander, Sea Salt, Organic Cumin, Organic Cardamom, Organic Cayenne Pepper, Organic Cloves, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-6.00kcal, -10.00%) | |
| Total Fat | 1.46g (-1.54g, -51.33%) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | N/A | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 292.0mg (+12.00mg, +4.29%) | |
| Total Carbohydrates | 7.92g (+1.92g, +32.00%) | |
| Dietary Fiber | 0.8g (-2.20g, -73.33%) | |
| Sugars | 6.25g (+4.25g, +212.50%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.50g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+9.00mg, +18.00%) | |
| Iron, Fe | 0.42mg (-0.38mg, -47.50%) | |
| Potassium, K | 213.0mg (+3.00mg, +1.43%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk*, Water, Tomato Paste*, Red Bell Peppers*, Cane Sugar*, Roasted Red Bell Peppers*, Roasted Garlic*, Sea Salt, Butter*, Sodium Citrate, Non Fat Dry Milk*, Rice Flour*, Garlic Powder*, Onion Powder*, Spices* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (+12.00kcal, +20.00%) | |
| Total Fat | 3.6g (+0.60g, +20.00%) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (=) | |
| Total Carbohydrates | 8.0g (+2.00g, +33.33%) | |
| Dietary Fiber | 1.6g (-1.40g, -46.67%) | |
| Sugars | 4.8g (+2.80g, +140.00%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-1.40g, -46.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-2.00mg, -4.00%) | |
| Iron, Fe | 1.15mg (+0.35mg, +43.75%) | |
| Potassium, K | 224.0mg (+14.00mg, +6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Italian Plum Tomatoes (whole Peeled Tomatoes, Tomato Juice, Basil, Salt, Citric Acid), Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Concentrated Crushed Tomatoes, Olive Oil, Onions, Contains 2% Or Less Of: Organic Sugar, Cayenne Pepper, Crushed Red Pepper Seeds, Garlic, Roasted Red Peppers, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-14.00kcal, -23.33%) | |
| Total Fat | 0.83g (-2.17g, -72.33%) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | N/A | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 288.0mg (+8.00mg, +2.86%) | |
| Total Carbohydrates | 7.08g (+1.08g, +18.00%) | |
| Dietary Fiber | 0.8g (-2.20g, -73.33%) | |
| Sugars | 5.83g (+3.83g, +191.50%) | |
| Sugars, added | N/A | |
| Protein | 2.08g (-0.92g, -30.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+7.00mg, +14.00%) | |
| Iron, Fe | 0.42mg (-0.38mg, -47.50%) | |
| Potassium, K | 203.0mg (-7.00mg, -3.33%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk*, Water, Tomato Paste*, Cane Sugar*, Sea Salt, Sodium Citrate, Rice Flour*, Cheddar Cheese Flavor (cheddar Cheese [pasteurized Milk*, Cheese Cultures, Salt, Enzymes]*, Water, Salt)*, Garlic Powder*, Onion Powder* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (-5.00kcal, -8.33%) | |
| Total Fat | 0.39g (-2.61g, -87.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 297.0mg (+17.00mg, +6.07%) | |
| Total Carbohydrates | 10.16g (+4.16g, +69.33%) | |
| Dietary Fiber | 3.1g (+0.10g, +3.33%) | |
| Sugars | 3.12g (+1.12g, +56.00%) | |
| Sugars, added | N/A | |
| Protein | 2.34g (-0.66g, -22.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+3.00mg, +6.00%) | |
| Iron, Fe | 0.78mg (-0.02mg, -2.50%) | |
| Potassium, K | 202.0mg (-8.00mg, -3.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables (corn, Carrots, Prepared White Kidney Beans (white Kidney Beans, Water), Green Beans), Water, Contains 2% Or Less Of: Sea Salt, Black Pepper, Garlic Powder, Onion Powder, Yeast Extract, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-12.00kcal, -20.00%) | |
| Total Fat | 1.2g (-1.80g, -60.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 296.0mg (+16.00mg, +5.71%) | |
| Total Carbohydrates | 8.0g (+2.00g, +33.33%) | |
| Dietary Fiber | 1.6g (-1.40g, -46.67%) | |
| Sugars | 4.8g (+2.80g, +140.00%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-1.40g, -46.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-2.00mg, -4.00%) | |
| Iron, Fe | 1.15mg (+0.35mg, +43.75%) | |
| Potassium, K | 224.0mg (+14.00mg, +6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Italian Plum Tomatoes (whole Peeled Tomatoes, Tomato Juice, Basil, Salt, Citric Acid), Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Concentrated Crushed Tomatoes, Contains 2% Or Less Of: Cabernet Wine (red Wine, Salt, Potassium Sorbate, Potassium Metabisulfite), Onions, Olive Oil, Organic Sugar, Sea Salt, Garlic, Parsley, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (-20.00kcal, -33.33%) | |
| Total Fat | 0.99g (-2.01g, -67.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-13.00mg, -4.64%) | |
| Total Carbohydrates | 6.93g (+0.93g, +15.50%) | |
| Dietary Fiber | 2.0g (-1.00g, -33.33%) | |
| Sugars | 3.96g (+1.96g, +98.00%) | |
| Sugars, added | N/A | |
| Protein | 1.98g (-1.02g, -34.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 0.5mg (-0.30mg, -37.50%) | |
| Potassium, K | 218.0mg (+8.00mg, +3.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Carrots, Cauliflower, Water, Whey, Modified Corn Starch, Natural Flavors, Salt, Soybean Oil, Palm Oil, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Whey Protein Concentrate, Xanthan Gum, Milk Protein Concentrate, Sodium Alginate, Annatto Extract (color), Paprika Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-18.00kcal, -30.00%) | |
| Total Fat | 0.93g (-2.07g, -69.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (-2.00mg, -0.71%) | |
| Total Carbohydrates | 5.56g (-0.44g, -7.33%) | |
| Dietary Fiber | 1.9g (-1.10g, -36.67%) | |
| Sugars | 1.85g (-0.15g, -7.50%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-0.22g, -7.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-22.00mg, -44.00%) | |
| Iron, Fe | 1.02mg (+0.22mg, +27.50%) | |
| Potassium, K | 213.0mg (+3.00mg, +1.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Blanched Cauliflower, Water, Onions, Green Poblano Peppers, Tomatoes, Tomato Paste, Less Than 2% Of: Chicken Base (chicken Meat Including Chicken Juices, Maltodextrin, Chicken Fat, Hydrolyzed Corn Protein, Salt, Sugar, Dried Whey, Onion Powder, Turmeric, Spice Extractives), Olive Oil, Salt, Modified Corn Starch, Spice, Garlic, Garlic Powder, Xanthan Gum, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (+7.00kcal, +11.67%) | |
| Total Fat | 0.67g (-2.33g, -77.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (=) | |
| Total Carbohydrates | 12.0g (+6.00g, +100.00%) | |
| Dietary Fiber | 2.7g (-0.30g, -10.00%) | |
| Sugars | 4.0g (+2.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.67g (-0.33g, -11.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 27.0mg (-23.00mg, -46.00%) | |
| Iron, Fe | 1.44mg (+0.64mg, +80.00%) | |
| Potassium, K | 195.0mg (-15.00mg, -7.14%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Jackfruit, Onion, Water, Sugar,seasoning Sauce (soy Bean, Water, Salt, Sugar), Sea Salt,liquid Smoke, Paprika Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (-20.00kcal, -33.33%) | |
| Total Fat | 0.8g (-2.20g, -73.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 264.0mg (-16.00mg, -5.71%) | |
| Total Carbohydrates | 6.4g (+0.40g, +6.67%) | |
| Dietary Fiber | 1.6g (-1.40g, -46.67%) | |
| Sugars | 3.2g (+1.20g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-1.40g, -46.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-2.00mg, -4.00%) | |
| Iron, Fe | 0.58mg (-0.22mg, -27.50%) | |
| Potassium, K | 224.0mg (+14.00mg, +6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes In Juice (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (water, Tomato Paste), Contains Less Than 2% Of Onions, Olive Oil, Salt, Roasted Garlic, Garlic, Granulated Roasted Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (-20.00kcal, -33.33%) | |
| Total Fat | 0.8g (-2.20g, -73.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 264.0mg (-16.00mg, -5.71%) | |
| Total Carbohydrates | 6.4g (+0.40g, +6.67%) | |
| Dietary Fiber | 1.6g (-1.40g, -46.67%) | |
| Sugars | 3.2g (+1.20g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-1.40g, -46.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-2.00mg, -4.00%) | |
| Iron, Fe | 0.58mg (-0.22mg, -27.50%) | |
| Potassium, K | 224.0mg (+14.00mg, +6.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes In Juice (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (water, Tomato Paste), Contains Less (than 2% Of Onions, Olive Oil, Salt, Roasted Garlic, Garlic, Granulated Roasted Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-12.00kcal, -20.00%) | |
| Total Fat | 0.0g (-3.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+24.00mg, +8.57%) | |
| Total Carbohydrates | 9.6g (+3.60g, +60.00%) | |
| Dietary Fiber | 3.2g (+0.20g, +6.67%) | |
| Sugars | 1.6g (-0.40g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-0.60g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+4.00mg, +8.00%) | |
| Iron, Fe | 0.8mg (=) | |
| Potassium, K | 197.0mg (-13.00mg, -6.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables (green Beans, Potatoes, Prepared Cannellini Beans (cannellini Beans, Water), Corn, Red Bell Peppers), Water, Contains 2% Or Less Of: Sea Salt, Garlic Powder, Balsamic Vinegar, Black Pepper, Onion Powder, Natural Flavors, Yeast, Yeast Extract, Calcium Chloride, Caramel Color, Calcium Disodium Edta (to Help Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (+7.00kcal, +11.67%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (-9.00mg, -3.21%) | |
| Total Carbohydrates | 12.5g (+6.50g, +108.33%) | |
| Dietary Fiber | 2.5g (-0.50g, -16.67%) | |
| Sugars | 0.83g (-1.17g, -58.50%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.50g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-17.00mg, -34.00%) | |
| Iron, Fe | 0.92mg (+0.12mg, +15.00%) | |
| Potassium, K | 188.0mg (-22.00mg, -10.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 0.62g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Tomatillos*, White Beans*, Jalapeno Peppers*, Onions*, Chickpeas*, Cornstarch*, Chile Peppers*, Farro*, Roasted Poblano Peppers*, Rice Flour*, Sea Salt, Garlic*, Spices*, Cilantro*, Coconut Aminos*, Lime Juice Concentrate*, Apple Cider Vinegar*, Chile Pepper Extract*, Oregano Extract*, Lime Extract* *organiccontains: Wheat, Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (-1.00kcal, -1.67%) | |
| Total Fat | 2.65g (-0.35g, -11.67%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 276.0mg (-4.00mg, -1.43%) | |
| Total Carbohydrates | 4.71g (-1.29g, -21.50%) | |
| Dietary Fiber | 2.4g (-0.60g, -20.00%) | |
| Sugars | 2.94g (+0.94g, +47.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.65g, -21.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-26.00mg, -52.00%) | |
| Iron, Fe | 8.82mg (+8.02mg, +1002.50%) | |
| Potassium, K | 224.0mg (+14.00mg, +6.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Carrots, Peas, Yellow Bell Peppers, Red Bell Peppers, Vegetable Oil (rice, Sesame), Soy Sauce (water, Soy Beans, Wheat, Salt), Seasoning (vegetable Stock [salt, Maltodextrin {corn}, Yeast Extract, Sugar, Dried Vegetables {onion, Tomato}, Natural Carrot Flavor, Sunflower Oil, Natural Onion Flavor], Mushroom Concentrate, Sugar, Roasted Onion, Ginger Powder, Chili Powder), Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (+17.00kcal, +28.33%) | |
| Total Fat | 0.0g (-3.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (-11.00mg, -3.93%) | |
| Total Carbohydrates | 13.85g (+7.85g, +130.83%) | |
| Dietary Fiber | 4.6g (+1.60g, +53.33%) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.62g, +54.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+12.00mg, +24.00%) | |
| Iron, Fe | 0.77mg (-0.03mg, -3.75%) | |
| Potassium, K | 192.0mg (-18.00mg, -8.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Navy Beans, Water, Salt, And Calcium Chloride (for Firmness) | ||