Green Giant Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce, Lightly Sauced by General Mills, Inc: Similar Foods

Product:
Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce, Lightly Sauced
Brand:
Green Giant
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2675653/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal
Total Fat0.99g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 267.0mg
Total Carbohydrates 6.93g
Dietary Fiber 2.0g
Sugars 3.96g
Sugars, added N/A
Protein 1.98g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe0.5mg
Potassium, K218.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Carrots, Cauliflower, Water, Whey, Modified Corn Starch, Natural Flavors, Salt, Soybean Oil, Palm Oil, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Whey Protein Concentrate, Xanthan Gum, Milk Protein Concentrate, Sodium Alginate, Annatto Extract (color), Paprika Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.09
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (=)
Total Fat0.8g (-0.19g, -19.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 264.0mg (-3.00mg, -1.12%)
Total Carbohydrates 6.4g (-0.53g, -7.65%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 3.2g (-0.76g, -19.19%)
Sugars, added N/A
Protein 1.6g (-0.38g, -19.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-2.00mg, -4.00%)
Iron, Fe0.58mg (+0.08mg, +16.00%)
Potassium, K224.0mg (+6.00mg, +2.75%)
Vitamin D, IU0.0IU
Ingredients
Diced Tomatoes In Juice (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (water, Tomato Paste), Contains Less (than 2% Of Onions, Olive Oil, Salt, Roasted Garlic, Garlic, Granulated Roasted Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.09
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (=)
Total Fat0.8g (-0.19g, -19.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 264.0mg (-3.00mg, -1.12%)
Total Carbohydrates 6.4g (-0.53g, -7.65%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 3.2g (-0.76g, -19.19%)
Sugars, added N/A
Protein 1.6g (-0.38g, -19.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-2.00mg, -4.00%)
Iron, Fe0.58mg (+0.08mg, +16.00%)
Potassium, K224.0mg (+6.00mg, +2.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Diced Tomatoes In Juice (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (water, Tomato Paste), Contains Less Than 2% Of Onions, Olive Oil, Salt, Roasted Garlic, Garlic, Granulated Roasted Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.13
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-4.00kcal, -10.00%)
Total Fat0.0g (-0.99g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (-5.00mg, -1.87%)
Total Carbohydrates 7.94g (+1.01g, +14.57%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 4.76g (+0.80g, +20.20%)
Sugars, added N/A
Protein 0.79g (-1.19g, -60.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe0.79mg (+0.29mg, +58.00%)
Potassium, K210.0mg (-8.00mg, -3.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tomatoes, Tomato Juice, Sugar, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid), Salt, Vegetables (onions, Celery, Green Bell Peppers), Citric Acid, Garlic Powder, Spice, Calcium Chloride, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.13
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-4.00kcal, -10.00%)
Total Fat0.0g (-0.99g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (-5.00mg, -1.87%)
Total Carbohydrates 7.94g (+1.01g, +14.57%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 4.76g (+0.80g, +20.20%)
Sugars, added N/A
Protein 0.79g (-1.19g, -60.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe0.79mg (+0.29mg, +58.00%)
Potassium, K210.0mg (-8.00mg, -3.67%)
Vitamin D, IU0.0IU
Ingredients
Tomatoes, Tomato Juice, Sugar, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid), Sea Salt, Vegetables (onions, Celery, Green Bell Peppers), Citric Acid, Garlic Powder, Spice, Calcium Chloride, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.29
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-8.00kcal, -20.00%)
Total Fat0.4g (-0.59g, -59.60%)
Saturated Fat 0.16g (+0.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 272.0mg (+5.00mg, +1.87%)
Total Carbohydrates 5.6g (-1.33g, -19.19%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 3.2g (-0.76g, -19.19%)
Sugars, added N/A
Protein 0.8g (-1.18g, -59.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-18.00mg, -36.00%)
Iron, Fe0.58mg (+0.08mg, +16.00%)
Potassium, K224.0mg (+6.00mg, +2.75%)
Vitamin D, IU0.0IU
Ingredients
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Juice (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onions, Contains Less Than 2% Of: Red Bell Peppers, Salt, Olive Oil, Garlic, Granulated Onion, Granulated Garlic, Spices, Crushed Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
All Nutrients Per 100g (3.527 oz)
Calories 27.0kcal (-13.00kcal, -32.50%)
Total Fat0.0g (-0.99g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (-10.00mg, -3.75%)
Total Carbohydrates 4.42g (-2.51g, -36.22%)
Dietary Fiber 4.4g (+2.40g, +120.00%)
Sugars 0.0g (-3.96g, -100.00%)
Sugars, added N/A
Protein 1.77g (-0.21g, -10.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe5.31mg (+4.81mg, +962.00%)
Potassium, K204.0mg (-14.00mg, -6.42%)
Vitamin D, IU0.0IU
Ingredients
Shiitake Mushroom, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.32
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+2.00kcal, +5.00%)
Total Fat0.93g (-0.06g, -6.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (+11.00mg, +4.12%)
Total Carbohydrates 5.56g (-1.37g, -19.77%)
Dietary Fiber 1.9g (-0.10g, -5.00%)
Sugars 1.85g (-2.11g, -53.28%)
Sugars, added N/A
Protein 2.78g (+0.80g, +40.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-22.00mg, -44.00%)
Iron, Fe1.02mg (+0.52mg, +104.00%)
Potassium, K213.0mg (-5.00mg, -2.29%)
Vitamin D, IU0.0IU
Ingredients
Blanched Cauliflower, Water, Onions, Green Poblano Peppers, Tomatoes, Tomato Paste, Less Than 2% Of: Chicken Base (chicken Meat Including Chicken Juices, Maltodextrin, Chicken Fat, Hydrolyzed Corn Protein, Salt, Sugar, Dried Whey, Onion Powder, Turmeric, Spice Extractives), Olive Oil, Salt, Modified Corn Starch, Spice, Garlic, Garlic Powder, Xanthan Gum, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.39
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (+20.00kcal, +50.00%)
Total Fat3.0g (+2.01g, +203.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 280.0mg (+13.00mg, +4.87%)
Total Carbohydrates 6.0g (-0.93g, -13.42%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 2.0g (-1.96g, -49.49%)
Sugars, added N/A
Protein 3.0g (+1.02g, +51.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe0.8mg (+0.30mg, +60.00%)
Potassium, K210.0mg (-8.00mg, -3.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Broccoli, Canola Oil, Contains Less Than 2% Of: Brown Sugar, Dried Soy Sauce (soybeans, Wheat, Salt), Maltodextrin, Modified Corn Starch, Salt, Sugar, Spices, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.62
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-7.00kcal, -17.50%)
Total Fat0.0g (-0.99g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 283.0mg (+16.00mg, +5.99%)
Total Carbohydrates 5.0g (-1.93g, -27.85%)
Dietary Fiber 1.7g (-0.30g, -15.00%)
Sugars 0.83g (-3.13g, -79.04%)
Sugars, added N/A
Protein 1.67g (-0.31g, -15.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe0.33mg (-0.17mg, -34.00%)
Potassium, K208.0mg (-10.00mg, -4.59%)
Vitamin D, IU0.0IU
Ingredients
Artichoke, Water, Salt, Citric Acid And Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.84
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (+6.00kcal, +15.00%)
Total Fat0.83g (-0.16g, -16.16%)
Saturated Fat 0.62g (+0.62g)
Trans Fat N/A
Cholesterol 4.0mg (+4.00mg)
Sodium 288.0mg (+21.00mg, +7.87%)
Total Carbohydrates 7.08g (+0.15g, +2.16%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 5.83g (+1.87g, +47.22%)
Sugars, added N/A
Protein 2.08g (+0.10g, +5.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe0.42mg (-0.08mg, -16.00%)
Potassium, K203.0mg (-15.00mg, -6.88%)
Vitamin D, IUN/A
Ingredients
Reduced Fat Milk*, Water, Tomato Paste*, Cane Sugar*, Sea Salt, Sodium Citrate, Rice Flour*, Cheddar Cheese Flavor (cheddar Cheese [pasteurized Milk*, Cheese Cultures, Salt, Enzymes]*, Water, Salt)*, Garlic Powder*, Onion Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.40
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-7.00kcal, -17.50%)
Total Fat0.0g (-0.99g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+16.00mg, +5.99%)
Total Carbohydrates 6.67g (-0.26g, -3.75%)
Dietary Fiber 3.3g (+1.30g, +65.00%)
Sugars 3.33g (-0.63g, -15.91%)
Sugars, added N/A
Protein 3.33g (+1.35g, +68.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-23.00mg, -46.00%)
Iron, Fe0.0mg (-0.50mg, -100.00%)
Potassium, K223.0mg (+5.00mg, +2.29%)
Vitamin D, IU0.0IU
Ingredients
Artichokes, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.40
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-7.00kcal, -17.50%)
Total Fat0.0g (-0.99g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+16.00mg, +5.99%)
Total Carbohydrates 6.67g (-0.26g, -3.75%)
Dietary Fiber 3.3g (+1.30g, +65.00%)
Sugars 3.33g (-0.63g, -15.91%)
Sugars, added N/A
Protein 3.33g (+1.35g, +68.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-23.00mg, -46.00%)
Iron, Fe0.0mg (-0.50mg, -100.00%)
Potassium, K223.0mg (+5.00mg, +2.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Artichokes, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-4.00kcal, -10.00%)
Total Fat0.91g (-0.08g, -8.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 255.0mg (-12.00mg, -4.49%)
Total Carbohydrates 6.36g (-0.57g, -8.23%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 2.73g (-1.23g, -31.06%)
Sugars, added N/A
Protein 1.82g (-0.16g, -8.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid21.8mg
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe0.55mg (+0.05mg, +10.00%)
Potassium, K227.0mg (+9.00mg, +4.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Broccoli, Carrots, Golden Cauliflower, Water, Dried Garlic, Butter (cream, Salt), Corn Starch, Salt, Sugar, Fructose, Maltodextrin, Natural Flavors, Xanthan Gum, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.41
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-7.00kcal, -17.50%)
Total Fat0.31g (-0.68g, -68.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 291.0mg (+24.00mg, +8.99%)
Total Carbohydrates 6.63g (-0.30g, -4.33%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 3.16g (-0.80g, -20.20%)
Sugars, added N/A
Protein 1.02g (-0.96g, -48.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe0.4mg (-0.10mg, -20.00%)
Potassium, K232.0mg (+14.00mg, +6.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Organic Fire Roasted Tomatoes, Organic Tomato Juice, Water, Organic Chili Pepper Powder, Organic Corn Starch, Sea Salt, Organic Sugar, Organic Chipotle Pepper Powder, Organic Onion Powder, Citric Acid, Calcium Chloride, Organic Garlic Powder, Organic Parsley, Organic Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.79
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-2.00kcal, -5.00%)
Total Fat0.52g (-0.47g, -47.47%)
Saturated Fat 0.11g (+0.11g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 269.0mg (+2.00mg, +0.75%)
Total Carbohydrates 7.28g (+0.35g, +5.05%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 1.09g (-2.87g, -72.47%)
Sugars, added N/A
Protein 2.61g (+0.63g, +31.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-29.00mg, -58.00%)
Iron, Fe0.57mg (+0.07mg, +14.00%)
Potassium, K209.0mg (-9.00mg, -4.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Chicken Broth, Tomatoes, Cooked White Chicken Meat, Onion, Green Sweet Pepper, Corn, Black Beans Contains Less Than 2% Of: Toasted Corn Flour, Modified Food Starch, Corn Protein (hydrolyzed), Spice, Water, Salt, Red Chile Pepper, Natural Flavor, Potassium Chloride, Flavor, Onion Powder, Sugar, Soy Protein Isolate, Sodium Phosphate, Garlic Powder, Dried Parsley, Calcium Chloride, Citric Acid